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Personal trainers

Personal Trainers in Melbourne - Page 9

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

1,000 trainers & gyms in Melbourne

Showing 321 to 360, page 9. Featured listings are paid placements and appear first.

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Personal trainers

  • R.A.W. PT

    Glen Waverley, VICPersonal trainer5(37)

    • Weight Loss
    • Strength & Conditioning
    • Body Sculpting
    • Gym based
    • Mobile
    • Bachelor of Exercise Science & Nutrition
    Claim this listingSee Glen Waverley listings
    View more about R.A.W. PT
    About

    Robbie offers customised personal and small group training sessions specialising in weight loss, strength & conditioning, boxing/fitness, body sculpting, and full body circuits. He provides a motivating, judgement-free environment for men and women of all fitness levels.

    Qualifications
    • Bachelor of Exercise Science & Nutrition
    • ASCA Strength & Conditioning Coach
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Experience

    15+ years. Over 15 years of personal training coaching experience. Previously coached at multiple gyms including Fitness First, Anytime Fitness, South Pacific Health Club, and various CrossFit gyms. Still actively trains and competes in his own fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Sculpting, Core Strength, CrossFit, Boxing, Self Defence / Martial Arts, Olympic Lifting, Power Lifting, Cardio, Free Weights

    Training methods

    CrossFit, Olympic Lifting, Power Lifting, Boxing, Functional Training, Free Weights, Full Body Circuits, Martial Arts / Self Defence

    Where they train

    Gym-based, Mobile, Home Visits, Outdoor

    Ideal for

    Men, Women, All fitness levels, Weight loss seekers, Athletes, Strength training enthusiasts

    Practical
    • Booking: Contact form on website, phone, email
    Address

    3 Aristoc Rd, Glen Waverley VIC 3150

    Team
    • Robbie

  • Coach Nic

    Geelong, VICPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Online coaching
    • Nutrition support
    • 10+ years' experience

    $80per session

    Claim this listingSee Geelong listings
    View more about Coach Nic
    About

    Personal trainer in Geelong offering 1-on-1 training with a focus on teaching proper technique, progressive training, and nutrition coaching to help clients reach their fitness goals.

    Experience

    10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Progressive Resistance Training

    Where they train

    Gym-based, Online

    Ideal for

    Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population

    Pricing

    Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week

    Online coaching

    Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps

    Nutrition

    Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs

    Practical
    • Booking: Contact form on website or phone
    Address

    140 Moorabool St, Geelong VIC 3220

    Team
    • Nic WalshPersonal Trainer
    Client testimonials
    “I'm no stranger to the gym and personal trainers. Approaching middle age spread, it was my goal to return to the gym to reach a maximum health status. I've now been training with Nic for nearly 2 years and I've reached a physical and mental health I've not experienced in many, many years. I feel amazing. It's clear to me Nic has a great understanding of the human body. His ability to educate my technique over weight and reps is enlightening. I enjoy Nic's training esthetics and find his focus on me as a client during each session refreshing.”
    Daz Partington

  • Body be well-personal trainers

    Malvern East, VICPersonal trainer5(32)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Nutrition support
    Claim this listingSee Malvern East listings
    View more about Body be well-personal trainers
    About

    Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.

    Experience

    Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

    Training methods

    Functional Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

    Pricing

    Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

    Free offers and trials

    Free 30-minute session (try before you buy program)

    Nutrition

    Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

    Group classes

    Semi-private group fitness sessions

    Facilities

    Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

    Practical
    • Booking: Phone (0413 570 195) or contact form on website
    Address

    2/1939-1941 Malvern Rd, Malvern East VIC 3145

    Team
    • Diana Tencic
    • Ross Andrews
    Client testimonials
    “I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”
    Dani Konstantas - Rockstar client
    “I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”
    Mel Brady - Embrace Age
    “I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”
    Joanna Fincham - Director the Nourish Nook

  • Complete Group Fitness

    Patterson Lakes, VICPersonal trainer5(1)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    Claim this listingSee Patterson Lakes listings
    View more about Complete Group Fitness
    About

    Complete Group Fitness is a Chelsea Heights based outdoor fitness company offering fun, social group fitness classes designed to help you achieve your fitness goals while making new friends in a supportive, inclusive community.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Boxing, Functional Training, HIIT, Pilates, Yoga, Circuit Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels, Beginners, Dog owners

    Free offers and trials

    1 week free trial; 50% off first month

    Online coaching

    Virtual online fitness classes available via Zoom for those with busy schedules or childcare responsibilities

    Group classes

    Boxercise - boxing cardio and strength session, Cardio - jogging, intervals, hill training, circuits and games, Core Strength - fitball, dumbbells and bodyweight exercises, Tone It - strength and fitness using weights, resistance bands, fitballs, Jog The Dog - dog-friendly running or walking classes, Stretch 'n' Flex - pilates and yoga combination for flexibility and balance, Virtual Online Fitness Classes - Zoom-based sessions

    Practical
    • Booking: Phone (0403 228 697), email (contact@completegroupfitness.com.au), or online enquiry form
    Address

    130-148 Gladesville Blvd, Patterson Lakes VIC 3197

    Client testimonials
    “Prior to joining I couldn't run 400m or do 10 push-ups. Now I run half marathons and feel great! This is due to the dedicated trainers who challenge and push me every session. No mirrors, no pretences, just good people getting fit together outdoors”
    Nick
    “I have been training outdoors for 3 years and there's no going back to the gym! The training is awesome no matter which sessions I do. Everyone is very supportive and friendly. I love training and have become stronger both mentally and physically”
    Rachelle

  • Better With Sarah

    Camberwell, VICPersonal trainer5(60)

    • Trauma-Informed Training
    • Strength & Conditioning
    • Mental Health & Wellbeing
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Camberwell listings
    View more about Better With Sarah
    About

    Trauma-informed personal training studio focusing on what your body can do rather than how it looks. Emphasis on mental and physical health with a personalised approach.

    Specialisations

    Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals

    Free offers and trials

    Free 30-minute consultation chat

    Online coaching

    Online Personal Training sessions available - can train from anywhere in the world

    Group classes

    Small Group Personal Training

    Class timetable

    Small Group PT timetable available via Canva link

    Practical
    • Booking: Online booking system; Book a free 30-minute chat via website
    Address

    1118 Toorak Rd, Camberwell VIC 3124

    Team
    • Sarah
    Client testimonials
    “I have had many experiences with gyms that focus on things I'm not interested in (how I look mostly) but this gym's focus is on how I function.”
    Rhiannon, VIC
    “Sarah celebrates every small improvement like a rock star which makes me feel so good about my performance and myself.”
    Eva, VIC
    “Such an incredible atmosphere. Have honestly never felt as safe and supported in an exercise environment.”
    Rachel, VIC

  • Moveology/Conscious Living Society

    Fairfield, VICPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Pain Management
    • Movement & Posture Correction
    • Private studio
    • Nutrition support
    • Dip. in Sports Kinesiology (ACCM)
    Claim this listingSee Fairfield listings
    View more about Moveology/Conscious Living Society
    About

    James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.

    Qualifications
    • Dip. in Sports Kinesiology (ACCM)
    • Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
    • Cert III & IV in Fitness (FIA Fitnation)
    • Rehab Master Trainer (Rehab Trainer)
    • Stretch Therapist (Kit Laughlin, Stretch Therapy)
    • Circular Strength Training Instructor (Scott Sonnon, RMAX International)
    • Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
    • Extensive study in Russian Martial Arts Systema
    Experience

    10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

    Specialisations

    Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

    Training methods

    Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

    Where they train

    Private Studio

    Ideal for

    Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

    Nutrition

    Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

    Group classes

    Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

    Practical
    • Booking: Phone (0404 019 210) or Email (james@moveology.com.au)
    Address

    Unit 8/296 Station St, Fairfield VIC 3078

    Team
    • James Alamanos
    Client testimonials
    “For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.”
    Adrian Petrie
    “I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.”
    Paige
    “I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.”
    Anthea Salata

  • Rossfit - Optimising Performance

    Port Melbourne, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Port Melbourne listings
    View more about Rossfit - Optimising Performance
    About

    Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

    Qualifications
    • CHEK Practitioner & Holistic Lifestyle Coach
    • Strength & Conditioning Coach (FMA qualified)
    • Guy Voyer Myofascial Stretching & ELDOA qualified
    Experience

    11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

    Training methods

    Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

    Pricing

    Free consultation: Free initial consultation available

    Free offers and trials

    Free initial consultation

    Online coaching

    Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

    Nutrition

    Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

    Practical
    • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
    Address

    Unit 2/52 Ross St, Port Melbourne VIC 3207

    Team
    • Ross De Vincentiis
    Client testimonials
    “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”
    Susie Fletcher
    “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”
    McGregor Frame (Soldier)
    “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”
    Paveena

  • Multus Performance Coaching

    Box Hill, VICPersonal trainer5(21)

    • Athletic Performance
    • Track and Field
    • Sprinting
    • Multiple Level 4 World Athletics Elite Coaches
    Claim this listingSee Box Hill listings
    View more about Multus Performance Coaching
    About

    Multus Performance Coaching offers specialised and professional coaching for School Programs, Clubs and individual athletes. Led by Head Coach Stephen Cain (elite decathlete), they deliver holistic approach to fundamental skill development and performance enhancement through experience in running, jumping and throwing.

    Qualifications
    • Multiple Level 4 World Athletics Elite Coaches
    • Athletics Australia Registered Coaches
    • Level 1 and 2 Advanced Coaches
    • First Aid and CPR certified
    • ASADA certified coaches
    • IAAF Kids Athletics certified
    Specialisations

    Athletic Performance, Track and Field, Sprinting, Hurdles, Long Jump, High Jump, Triple Jump, Pole Vault, Javelin, Discus, Shot Put, Middle Distance Running, Long Distance Running, Decathlon, Heptathlon

    Training methods

    Track and Field Coaching, Technique Development, Performance Enhancement, Movement Patterning

    Where they train

    Athletics Track - Box Hill, Athletics Track - Kooyong, School-based

    Ideal for

    Junior athletes (Little Athletics), Senior athletes, Elite athletes, School students, Club members, Beginners to experienced athletes

    Group classes

    School Coaching Programs, Squad Training (Junior, Senior, Elite), Private Coaching (Individual)

    Facilities

    Athletics Tracks - Box Hill location, Athletics Tracks - Kooyong location

    Practical
    • Booking: Email (multuspc@gmail.com), Phone (0407 230 748), Online booking system available
    Address

    Barwon St, Box Hill VIC 3129

    Team
    • Stephen Cain
    • Kathryn Brooks
    • Liam Schreck
    • Coach Mielczarek
    • David Brock
    • Seb Reyneke
    • Sam McDonald
    • Jess Mackenzie
    • David Thomson
    • Maddy McBrien
    • Phil Borg
    • Penny Giddy
    • Connor Sjogren

  • Elite Akademy Sports Medicine & Physiotherapy - Parkville

    Parkville, VICPersonal trainer5(19)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Medicine
    • Private studio
    • Gym based
    • Online coaching
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    Claim this listingSee Parkville listings
    View more about Elite Akademy Sports Medicine & Physiotherapy - Parkville
    About

    Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.

    Qualifications
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    Experience

    12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Medicine

    Training methods

    Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Active individuals, People with sports-related injuries, General fitness seekers

    Online coaching

    Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

    Group classes

    Group Fitness Classes

    Practical
    • Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com
    Address

    Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

    Team
    • Kusal GoonewardenaDirector and Sports & Exercise Physiotherapist
    • Victor LiPhysiotherapist
    • Shayne ChatfieldPhysiotherapist
    • Gurbir RandhayPhysiotherapist
    • Sachini MuthuhettiPhysiotherapist
    • Joshua WongPhysiotherapist
    • Jinnee KohPhysiotherapist
    • Subhash NarangodaPhysiotherapist
    • Shahzeena ShoukatPhysiotherapist
    • Simin HePhysiotherapist
    • Owen ZhiPhysiotherapist
    • Gayath JayasingheSports Scientist
    • Ther NguyenSports Trainer
    • Shani GoonesekeraSports Trainer
    • Souma YoshidaSports Trainer
    • Isuru GunasenaSports Trainer
    • Mishka SomjiSports Trainer

  • Group Training Melbourne

    Box Hill, VICPersonal trainer4.9(48)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Outdoor
    Claim this listingSee Box Hill listings
    View more about Group Training Melbourne
    About

    Group Training Melbourne offers outdoor group fitness training with accredited trainers for all ages and fitness levels. Mission to create healthier and fitter individuals, families and communities through personalized outdoor training.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Strength Training, Boxing, Flexibility and Recovery, Functional Training

    Where they train

    Outdoor, Park-based

    Ideal for

    All ages, All fitness levels, Beginners, Women

    Group classes

    true

    Practical
    • Booking: Online booking system available at https://grouptrainingmelbourne.com.au/booking/, or phone 0422 656 894
    Address

    Standard Ave, Box Hill VIC 3128

    Team
    • Simon Dower
    • Gaynor Ireland
    • Emily Hobson
    • Jess Herold
    Client testimonials
    “I joined a year ago now and have enjoyed so many aspects of the training. From the variable and challenging workouts, the great support and encouragement from the trainers and the socialization and smiles from everyone else who I train with - what a great bunch if people!!! Thanks Simon and Gaynor for always challenging me and supporting me. Its so nice to be out in the fresh air. I will continue to enjoy the workouts for many years and couldn't think of any reason to go back to training in a gym which I found quite demotivating.”
    Michael
    “I cannot speak highly enough. Simon and the team are fabulous- they are knowledgeable, motivating and dedicated. I also train alongside some great people from all walks of life. Sessions are fun, always different and can be adapted to your fitness level and abilities. Goals can definitely be set and achieved - work hard and have fun at the same time!”
    Brian
    “Just what I needed to get back into fitness. I love the supportive group that I train with - we have a good natter and a giggle while being worked hard by Simon, our trainer. He is motivating & pushes us without being too 'in your face'! Most of all, I love being out in the fresh air rather than a stuffy gym - a great start to my day.”
    Emma

  • Inspired Fitness Solutions

    Hampton East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Senior Fitness
    • Women's Fitness
    • Free intro offer
    • Outdoor
    • Gym based
    • Online coaching
    • Nutrition support

    From$30per session

    Claim this listingSee Hampton East listings
    View more about Inspired Fitness Solutions
    About

    Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

    Experience

    25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

    Specialisations

    Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

    Training methods

    HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

    Pricing

    Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

    Free offers and trials

    Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

    Online coaching

    Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

    Nutrition

    Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

    Group classes

    HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

    Class timetable

    Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

    Practical
    • Booking: Call 0411 268 732
    Address

    2B Dane Rd, Hampton East VIC 3188

    Team
    • Carolyn
    Client testimonials
    “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
    Rohan

  • Serious Fitness

    Coburg, VICPersonal trainer5(17)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 30+ years' experience
    Claim this listingSee Coburg listings
    View more about Serious Fitness
    About

    Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

    Experience

    30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

    Training methods

    Personal Training, Group Training, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

    Pricing

    Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

    Free offers and trials

    One week free training; Initial consultation available

    Nutrition

    true

    Practical
    • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
    Address

    648 Sydney Rd, Coburg VIC 3000

    Team
    • Bruce
    Client testimonials
    “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
    Carolyn
    “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
    Tony
    “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
    Ian

Gyms with personal trainingPT is usually charged on top of membership

  • Fernwood Fitness

    Chirnside Park, VICChain gym4.8(227)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Chirnside Park listings
    View more about Fernwood Fitness
    About

    Fernwood Chirnside Park is a supportive women-only fitness community with state-of-the-art 24/7 facilities. Offering extensive group fitness classes, a cycle studio, yoga, massage chairs, infrared sauna, childcare and a dedicated HYPOXI studio.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Barre, Cycling, BoxaBike, Body Combat, HYPOXI, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women, Mums and bubs

    Free offers and trials

    Free class passes (available via website form)

    Online coaching

    Virtual classes available (Sprint listed as Virtual option)

    Nutrition

    Healthy recipes (included with membership)

    Group classes

    FIIT30 Total Body Strength, FIIT30 Upper Body Power, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Fundamentals, Reformer Pilates, Reformer Foundation, Core Strength, Abs Butts & Thighs, Body BLAST, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Body Combat, Barre, Barre Attack, Barre (Les Mills), Yoga (including Calm), Pilates, Cycle, Sprint (Virtual), KONGA, BoxaBike, Cardio Xpress, Ball FIT, Step, Tai Chi, Lite Pace, Band Blaster, Balance & Posture, Zumba Toning, LES MILLS THRIVE

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Yoga classes, Massage chairs, Infrared sauna, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Online (https://www.fernwoodfitness.com.au/join/?club=chirnside-park); Phone: (03) 9727 4487; Email: chirnsidepark@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116

  • StudioForty6

    Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    Claim this listingSee Caulfield North listings
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Spartans ‘House of Champions’

    Blackburn, VICGym4.9(48)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free intro offer
    • Private studio
    Claim this listingSee Blackburn listings
    View more about Spartans ‘House of Champions’
    About

    World Champions Stan and George Longinidis run Spartans House of Champions, a fitness academy focused on creating champion people through specifically catered and individualised kickboxing, boxing and fitness programmes for individuals, schools, sporting clubs and corporates.

    Experience

    Stan 'The Man' Longinidis and George 'The Iron Lion' Longinidis are World Champions in kickboxing/boxing. They understand key components of individual development and strengthening.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss

    Training methods

    Kickboxing, Boxing, Functional Training

    Where they train

    Private Studio

    Ideal for

    Children (ages 5-13), Teens and young adults, Kickboxing beginners, Kickboxing intermediate and advanced practitioners, Professional fighter aspirants, Corporate groups, Sporting clubs, Schools

    Pricing

    Membership cost: Contact academy for quote - three membership types available (Kids, Facility, Premium); Pt session cost: Contact on 8838-2171 for pricing

    Free offers and trials

    Personalised tour available on-site

    Group classes

    Junior Spartan Kids, Anti-bullying, self-confidence, respect, discipline, Tues 4:15-5:00 pm, Thurs 4:15-5:00 pm, 5-13 years, Senior Spartan Kids, Kickboxing fundamentals and advanced techniques, Beginners, Intermediate, Mon-Thurs 5:00-6:00 pm (levels vary by day), Young teens and older, Jab Bang Freestyle, Mon-Thurs 6:15-7:00 pm, Rotation rounds off stations with music and ring work, Beginners Kickboxing, Mon, Wed 7:30-8:30 pm, Basic fundamentals, posture, fight stance, breathing, flexibility for those with less than 2 years experience, George 'The Iron Lion' Longinidis, Intermediate/Advanced Kickboxing, Tues, Thurs 7:30-8:30 pm, Advanced combinations, strategy, rhythm, sparring for those with 2+ years experience, Stan 'The Man' Longinidis, Sparring All Levels, Sat 10:30 am-12:30 pm

    Facilities

    Over 25 training stations, Full size custom made ring, Brand new weight machines, Pro style free weights, Separate cardio area, Modern change rooms, Café area, Chill out zone with TVs

    Class timetable

    Friday: 7:00 am - 9:00 pm; Monday: 7:00 am - 9:00 pm; Sunday: 9:00 am - 3:00 pm; Tuesday: 7:00 am - 9:00 pm; Saturday: 8:00 am - 4:00 pm; Thursday: 7:00 am - 9:00 pm; Wednesday: 7:00 am - 9:00 pm

    Practical
    • Booking: Phone (03) 8838 2171 or email sales@spartanshoc.com.au or visit in person for tour
    Address

    178 Whitehorse Rd, Blackburn VIC 3130

    Team
    • Stan 'The Man' Longinidis
    • George 'The Iron Lion' Longinidis

  • Revo Fitness - Noble Park

    Noble Park North, VICGym4(307)

    • Strength & Conditioning
    • Muscle Growth
    • Weight Loss
    • Gym based
    Claim this listingSee Noble Park North listings
    View more about Revo Fitness - Noble Park
    Specialisations

    Strength & Conditioning, Muscle Growth, Weight Loss, Body Transformation, Post-Natal, Athletic Performance

    Training methods

    HIIT, Pilates, Reformer Pilates, Functional Training, Kettlebell Training, Circuit Training, Boot Camps, Weight Training

    Where they train

    Gym-based

    Pricing

    Specific pricing not explicitly stated on pages provided; Studio addon weekly: $3 more per week for The Studio access

    Group classes

    HIITFIT circuit training, Tempo mat Pilates, Boot camps

    Facilities

    1600, Pin loaded machines, Plate loaded machines, Huge cardio area, 10 Reformer Pilates beds, 5 Massage chairs, Evolt 360 body scanner, BLACKROLL foam rollers, Muscle therapy & recovery equipment, 10, For $3 more per week: 24/7 access to 10 Reformer Pilates beds, Evolt 360 body scanner, 5 Massage chairs, BLACKROLL foam rollers and muscle therapy & recovery equipment

    Practical
    • Booking: Online form (contact form on trainer pages); Revo Fitness App
    Address

    450 Princes Hwy, Noble Park North VIC 3174

    Team
    • Andre Saunders
    • Cassie Van Oyen
    • Declan Mankotia

  • Anytime Fitness

    Ferntree Gully, VICChain gym4.7(149)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee Ferntree Gully listings
    View more about Anytime Fitness
    About

    Locally owned and operated welcoming gym offering expert support with free fitness consultations and personalised plans. 24/7 member access plus global access to 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Resistance Training, Cardio, Small Group Training, Personal Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Free access to Apple Fitness+; Free classes

    Nutrition

    Jordan Mackechnie provides nutritional guidance and customised meal plans as an accredited Sports Nutritionist

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Battle Ropes, BOSU, Jump Ropes, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements available, 24-Hour Security, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility confirmed
    • Booking: Online tour booking; Online membership inquiry form; Phone: (03) 9758 2803; In-person visit during office hours
    Address

    Unit 10 A/1845 Ferntree Gully Rd, Ferntree Gully VIC 3156

    Team
    • Hunter BarrettTrainer
    • Jordan MackechnieTrainer
    • Kristy BoydManager
    • Aimee HawkeManager

  • Jetts Rosanna

    Rosanna, VICChain gym4.7(148)

    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    Claim this listingSee Rosanna listings
    View more about Jetts Rosanna
    About

    24/7 gym with no lock-in contracts and world-class training facilities. Members can train at 250+ Jetts clubs worldwide with flexible access anytime, anywhere.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Weight Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free gym access until Easter with no joining fee

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online (jetts.com.au/join-now) or phone (0432 253 280)
    Address

    82 Lower Plenty Rd, Rosanna VIC 3084

    Client testimonials
    “Jetts Rosanna is a great gym! The equipment is always clean and well maintained. The staff are welcoming and friendly, which makes the environment comfortable and motivating. There is also convenient parking available for members.”
    Aneesha Mohamed Ali
    “Friendly staff and great atmosphere at Jetts Rosanna”
    Karen Freeman
    “I like the service, the cleanliness, the music, the vibe and the gear. The facility has the seated row, the lat pull down, the bench press machine and the sit up machine and other core equipment.”
    Simon Gemmill

  • Sentience Personal Training

    Diamond Creek, VICGym4.9(38)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Diamond Creek listings
    View more about Sentience Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Healthy Habits & Nutrition Coaching

    Training methods

    Functional Training, Resistance Training, Full Body Strengthening, Core Stability, Metabolic Cardio

    Where they train

    Private Studio, Online

    Pricing

    Free trial: 7 day free trial available; Intro offer: 21 Day Kickstart - $89 AUD (includes 3 sessions per week, InBody body composition scan x2, weekly recipe packs, healthy habits coaching, daily tips and motivation); Semi personal training: 1 per week: $41 per week (billed fortnightly); 2 per week: $78 per week (billed fortnightly); 3 per week: $99 per week (billed fortnightly); Group size: Up to 5 members; Session length: 50 minutes; 4 plus per week: Available on request; Over 60s strength program: Rate: $15 per 50 minute session; Max group size: 7 members; One on one personal training:...

    Online coaching

    Options: Virtual 30-minute 1-on-1 Personal Training via Zoom ($49 per session); Virtual Living Longer Living Stronger (live-streamed for 60+ members); Platform: Zoom

    Nutrition

    Additional service: Healthy Habits & Nutrition Coaching available to Members and Non-Members by appointment; Resources provided: Meal planning support, mindful eating education; Included in membership: Monthly recipe packs (Traditional and Plant Based options)

    Group classes

    Semi Personal Training (50 min, up to 5 members), Group Fitness (50 min full-body workouts), Strength 4 Longevity (60+ program), Living Longer Living Stronger (in-studio and virtual live-streamed)

    Facilities

    Private studio with bushland setting, Well-lit, welcoming entrance, Water station, Well-maintained equipment, InBody body composition scanner

    Class timetable

    Weekend: Saturday and Sunday sessions available; Frequency: Over 40 sessions available each week; Booking method: Online via app or contact studio; Days operating: Monday to Sunday; Evening sessions: 5:00 PM - 8:50 PM; Morning sessions: 6:00 AM - 11:05 AM; Afternoon sessions: 12:15 PM - 5:50 PM

    Practical
    • Parking: Not explicitly mentioned
    • Booking: Phone: 0416 176 635; Online contact form; Sentience Personal Training App; Email: info@sentiencept.com.au
    Address

    Milthorpe Rd, Diamond Creek VIC 3089

    Team
    • Snezana Pezzin
    • Nathan
    • Luke
    • Courtney
    Client testimonials
    “Clear concise direction on how you're going to assist me was given, you provided a supportive environment with the training and the trainer I had was great. The gym is very set up with nice surroundings to detract from the fact that it is exercise and it's a rather welcoming entrance with a well lit area and nice counter supplying water etc a great atmosphere and equipment is well maintained.”
    Christina Jenkins
    “Just love the location, the programs and the awesome trainers. Also the body scanning is amazing.”
    Kerri Gibbs
    “Very friendly, supportive staff. My fitness levels and strength have improved since starting. I don't like gyms, but the small groups are fun and friendly.”
    Karen Conte

  • S&T STEPS

    Woori Yallock, VICGym5(104)

    • Strength & Conditioning
    • Weight Loss
    • Injury Recovery
    • Free consultation
    • Private studio
    • 10+ years' experience
    Claim this listingSee Woori Yallock listings
    View more about S&T STEPS
    About

    Small, family-run studio in Woori Yallock offering personal training, small-group strength training, fitness classes, and remedial & sports massage. No lock-in contracts, focused on proper coaching and genuine care.

    Experience

    10+ years. Tim and Stacey have been coaching and treating clients across the Yarra Valley for over 10 years. Stacey has over 10 years experience in remedial massage, sports therapy, dry needling and cupping.

    Specialisations

    Strength & Conditioning, Weight Loss, Injury Recovery, General Fitness

    Training methods

    Strength training, Conditioning, HYROX-style training, Aerobic work, Structured programming, Skill-based movement

    Where they train

    Private Studio

    Ideal for

    Complete beginners, People returning from injury, Busy parents, Clients managing anxiety or confidence barriers, Advanced/experienced lifters and athletes, People with past negative gym experiences

    Free offers and trials

    No introductory offers explicitly stated. Website encourages a conversation/consultation first.

    Group classes

    Weight training classes, Strength classes, Conditioning classes, Cardio classes, HYROX-style training classes

    Practical
    • Booking: Online booking system (PickTime), phone, contact form on website, email
    Address

    Unit 7/1609 Warburton Hwy, Woori Yallock VIC 3139

    Team
    • TimPersonal training, strength coaching, gym programming
    • StaceyRemedial massage, sports therapy, dry needling, cupping, movement assessment
    Client testimonials
    “I have been made to feel very welcome at S&T. I really love how they put time and effort into you and run classes even if you are the only one there. I think that is great service and obviously very personal. S&T are great with communication and knowledge. They are prompt if you ask them anything too. Their classes are always challenging and I haven't had one class that has been the same as another! Thanks for helping me get my fitness back on track! Highly recommend!!”
    Anonymous
    “No matter how bad you feel when you walk in, you're floating on air after Stacey's done her magic. She seems to have such a slow, smooth, rhythmic technique that finds all those sore bits, all those kinked up muscles and just eases them back into place, so gently. While she's been in Woori Yallock for a long time, we've only just found her. What a blessing! Thank you Stacey. ❤️”
    Anonymous
    “I have been fortunate enough to have a number of massages from Stacey now. So has my husband. Lucky us!”
    Anonymous

  • Fernwood Fitness

    Melton, VICChain gym3.4(146)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Melton listings
    View more about Fernwood Fitness
    About

    Women's-only gym in Melton offering unlimited group fitness classes, personal training, reformer pilates, HYPOXI training, fully-registered childcare, and free parking.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycling, Barre, Zumba, Les Mills BodyCombat, Les Mills BodyPump, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for group fitness classes

    Online coaching

    Virtual classes including RPM (cycling) and Sprint

    Nutrition

    Nutrition advice and healthy recipes provided as part of membership

    Group classes

    Reformer Pilates, FIIT30 (Total Body Strength, Lower Body Power, Upper Body Power, Full Body Athletic, Strong Start), Power Step, Fat Burner, Zumba, Zumba Toning, RPM (Cycle), Sprint, Body Pump, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Yoga, Lite Pace, Tone, Abs Butts & Thighs, BoxaBike, Metafit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Beat Pilates

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Fully-registered childcare facilities

    Practical
    • Parking: Cost: Free
    • Booking: Online - Join Online link on website; Phone - (03) 9743 3119; In-person - Walk-in visits welcome; Contact form on website
    Address

    Level 1/413 High St, Melton VIC 3337

  • Fernwood Fitness

    Travancore, VICChain gym4.2(94)

    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Travancore listings
    View more about Fernwood Fitness
    About

    Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.

    Specialisations

    Women's Fitness

    Training methods

    Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment

    Class timetable

    Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.

    Practical
    • Parking: Free parking available
    • Booking: Online membership joining available; phone contact; email
    Address

    64 Mt Alexander Rd, Travancore VIC 3032

  • Zap Fitness 24/7 East Richmond

    Richmond, VICChain gym4.1(71)

    • Free trial session
    • Gym based
    Claim this listingSee Richmond listings
    View more about Zap Fitness 24/7 East Richmond
    Where they train

    Gym-based

    Free offers and trials

    2 Weeks Free membership; Free trial (terms and conditions apply)

    Facilities

    Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online: https://join.zapfitness.com.au/; Phone: 1300 927 348; Contact form on website
    Address

    421 Church Street Level 1, Cnr Church St &, Swan St, Richmond VIC 3121

  • DCfitness

    Armadale, VICGym4.4(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer (2012)
    Claim this listingSee Armadale listings
    View more about DCfitness
    About

    Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.

    Qualifications
    • Qualified Personal Trainer (2012)
    • ReHab Trainer
    • Pre - Post Natal certification
    • TRX - Suspension Training certification
    Experience

    13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    TRX - Suspension Training, Boxing

    Where they train

    Private Studio, Online

    Nutrition

    Meal planning, nutrition advice, and supplement support included in programs

    Practical
    • Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
    Address

    1216 High St, Armadale VIC 3143

    Client testimonials
    “Tanya Lost 12.3kg!”
    Tanya
    “+ 7kg Muscle, -10% Body Fat”
    Unnamed client
    “Lexi -10kg, 30% to 18.10% Body Fat”
    Lexi

  • Snap Fitness 24/7 Greensborough

    Greensborough, VICChain gym4.6(130)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Greensborough listings
    View more about Snap Fitness 24/7 Greensborough
    About

    Snap Fitness Greensborough is a 24/7 gym offering free weights, cardio, and strength training equipment in a welcoming community environment with flexible month-to-month memberships.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Weightlifting, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Private Showers, Private Bathrooms, Sauna, Vending Machines, Supplements Available, HDTV, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone, email, or online form submission
    Address

    103-105 Grimshaw St, Greensborough VIC 3088

    Team
    • Dean ButlerManager Operations
    Client testimonials
    “I absolutely love training at this gym! From the moment you walk in, everyone is so welcoming and friendly – it honestly feels like a little community rather than just a place to work out. The atmosphere is always positive and motivating, which makes such a difference. A special shoutout to Dean...”
    Not specified
    “The most lovely environment and not to mention the staff are so fun, energetic and friendly. The culture there is exactly where you want to be when working out. Facilities are excellent and it has everything you could possibly need. Highly recommend!!”
    Not specified
    “I've been going for a couple months now and I love it the team is all amazing and really easy to talk to. Love the new renovations. One thing I really love is that me and my friends can go there at 3am and we know that even if other people come in it's all really safe and everyone is really nice.”
    Not specified

  • Coach Dale Hansford

    Carrum Downs, VICGym4.9(18)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Private studio
    • Bachelor of Exercise Science (University of Ballarat)
    Claim this listingSee Carrum Downs listings
    View more about Coach Dale Hansford
    About

    Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

    Qualifications
    • Bachelor of Exercise Science (University of Ballarat)
    • Strength Sensei Advanced Program Design & Periodization
    • Strength Sensei Bioprint / Metabolic Analytics
    • PICP Certified (Poliquin International)
    • Full Body Active Release Techniques (ART)
    • Frequency Specific Microcurrent (FSM)
    • Fascial Abrasion Technique
    • Musculoskeletal Assessment & Treatment
    Experience

    15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

    Training methods

    Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

    Where they train

    Private Studio, In-Person

    Ideal for

    Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

    Free offers and trials

    Free Discovery Call available through booking link

    Practical
    • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au
    Address

    1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

    Client testimonials
    “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”
    Matt R.
    “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”
    Sarah K.
    “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”
    Jake T.

  • Fernwood Fitness

    Tullamarine, VICChain gym4.7(182)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Tullamarine listings
    View more about Fernwood Fitness
    About

    State-of-the-art women's only gym committed to women's health and fitness. Features 24/7 access, unlimited group fitness classes including reformer pilates and yoga, infrared sauna, childcare, and dedicated HYPOXI studio.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycle, Strength Training, Barre, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Pricing

    Not explicitly stated on website - enquire via contact form or phone

    Free offers and trials

    Free class passes available for individual classes (Cycle, FIIT30, HIIT Cycle, TONE, and others); Free breakfast included with membership; Free parking; Free toiletries

    Online coaching

    Virtual classes included in membership

    Nutrition

    Healthy recipes provided with membership

    Group classes

    Cycle, HIIT Cycle, FIIT30, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (Energise), TONE, Body Pump, Body Step, Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), BEAT Pilates, GF Pilates, LES MILLS THRIVE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Cardio Xpress, BURN!, FIIT30 Challenge Class, FIIT30 Fundamentals, Abs Butts & Thighs, Mums & Bubs classes

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries

    Class timetable

    Multiple daily classes from 06:00 onwards, 24/7 gym access. Classes run throughout the week with varying times and intensities.

    Practical
    • Parking: Free parking available
    • Accessibility: Women's only facility - no specific disability accommodations mentioned
    • Booking: Online via website (Join Online button); Phone: (03) 9997 5636; Email: tullamarine@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 1/10 Carrick Dr, Tullamarine VIC 3043

  • Goodlife Health Clubs Glen Iris

    Glen Iris, VICChain gym4.1(416)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Gym based
    • Certificate IV Personal Trainer
    Claim this listingSee Glen Iris listings
    View more about Goodlife Health Clubs Glen Iris
    Qualifications
    • Certificate IV Personal Trainer
    • Certificate III Fitness Instructor
    • Boxing Instructor
    • Diploma of Remedial Massage
    • TRX Functional Training
    • Kettlebell Training
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

    Training methods

    HIIT, Boxing, Functional Training, Pilates, Cycle

    Where they train

    Gym-based

    Ideal for

    General fitness, Senior Fitness

    Group classes

    Studio HIIT, Reform Pilates, Cycle

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

    Class timetable

    Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Club Ware), phone call (03) 9097 4700
    Address

    1438 High St, Glen Iris VIC 3146

    Team
    • James Mclennan
    • Nathan Miao
    • Mitchell Fletcher
    • Arash Tagavi
    • Ravinder Nain
    • Barry Sellings
    • Hayley Walker
    • Romaric Zaire
    • Luke Dunn
    • Shae Collard
    • Penny Karanicolas
    • Leo O'Broin
    • Boris Bakouline
    • Caitlyn Minch
    • Duncan Kwok
    • Momen Jabarkhil
    • Jeremiah Ocyaden

  • Prahran Strength

    Prahran, VICGym5(109)

    • Strength & Conditioning
    • Injury Recovery
    • Private studio
    • Online coaching
    Claim this listingSee Prahran listings
    View more about Prahran Strength
    About

    Boutique strength training studio in Prahran specialising in customised 1:1, 2:1 & 3:1 personal training. Focus on helping general population clients get strong and live injury and pain-free.

    Specialisations

    Strength & Conditioning, Injury Recovery

    Training methods

    Powerlifting, Strength Training, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    General population, Beginners, Seasoned training enthusiasts, Competitive athletes, Clients with injury/pain concerns

    Pricing

    Specific session rates and packages not listed on website. Pricing available via new client questionnaire.

    Online coaching

    Online coaching recommended for self-sufficient gym-goers who want support but prefer hands-off approach and training in their own time.

    Facilities

    Deadlift platforms, Bench press equipment, Cable machines, Dumbbell racks, Strength training equipment

    Practical
    • Booking: New client questionnaire form on website
    Address

    29 Izett St, Prahran VIC 3181

    Team
    • Alan
    • Tegan
    • Lachie
    • Riley
    Client testimonials
    “Great training session at Prahran Strength on my visit to Melbourne, Alan and staff so friendly and accomadating, very relaxed and friendly community within the gym.”
    Faye Rawling
    “Great space and the team are super friendly and welcoming. Ash has been a superstar trainer, she really listens to my needs and goals and adapts the training to suit my goals, no copy-paste plans here.”
    Nikki Warren

  • Jetts Bundoora

    Bundoora, VICChain gym4.9(184)

    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    Claim this listingSee Bundoora listings
    View more about Jetts Bundoora
    About

    Jetts Bundoora is a 24/7 gym offering fitness freedom with no lock-in contracts, world-class training facilities, and access to 250+ clubs globally. Features strength equipment, free weights, functional training zones, group fitness classes, and personal training.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    No Joining Fee; Free membership until Easter (promotional)

    Group classes

    Boxing, Mondays 6:30pm, Conditioning, Tuesdays 10am, 6:30pm, HIIT, Wednesdays 10am, Strength, Thursdays 10am, 6:30pm, HIIT/Core, Saturdays 9:30am

    Facilities

    Strength Equipment, Free Weights, Cardio Equipment (Treadmills), Functional Training Zone, Change Rooms, Private Bathrooms, Free Wifi, Free Parking

    Practical
    • Parking: Free Parking Available
    • Booking: Online booking system available (Join Now link on website), Phone: 0481 326 699, Email: bundoora@jetts.com.au
    Address

    Shops 1-4/584 Grimshaw St, Bundoora VIC 3083

    Team
    • Jesse WattsClub Manager
    • Josh DivinPersonal Trainer
    • Erryn RamadgePersonal Trainer
    • Bright DongPersonal Trainer
    • Erin PinderPersonal Trainer
    • Adi SudPersonal Trainer
    • Marco LamPersonal Trainer

  • Anytime Fitness Wantirna South

    Wantirna South, VICChain gym4.8(241)

    • General Fitness
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Online coaching
    Claim this listingSee Wantirna South listings
    View more about Anytime Fitness Wantirna South
    About

    Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, free fitness consultations, and personalised fitness plans. Global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    General Fitness, Strength & Conditioning, Functional Training

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, All fitness levels

    Pricing

    Specific membership rates and personal training session costs not displayed on website. Members directed to visit club or call to discuss options.; Trial offer: 4 weeks free membership (limited time offer); Apple fitness offer: Up to 3 months free Apple Fitness+ subscription with new membership trial

    Free offers and trials

    4 weeks free membership (limited time); Free fitness consultation; Personalised fitness plan; Up to 3 months free Apple Fitness+ subscription (with trial membership); Free classes (included with membership)

    Online coaching

    Partnership with Apple Fitness+ for online training content; Apple fitness plus: Free access to Apple Fitness+ (included with select memberships)

    Group classes

    Free classes included with membership, Small group training available

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, Worldwide Club Access (5,500+ locations)

    Practical
    • Parking: Convenient parking available
    • Accessibility:
    • Booking: Online tour booking: https://www.anytimefitness.com/en-au/schedule-an-appointment-online?location_id=AU-1543; Phone: 0434 435 620; Online membership inquiry form; Walk-in during office hours
    Address

    1332 High St Rd, Wantirna South VIC 3152

    Team
    • Hayley LaingTrainer
    • Alisha DownieStaff

  • Anytime Fitness Prahran

    Prahran, VICChain gym4.1(128)

    • General Fitness
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    Claim this listingSee Prahran listings
    View more about Anytime Fitness Prahran
    About

    Anytime Fitness Prahran is a locally owned and operated 24/7 gym offering expert coaching, personalised fitness plans, and global access to 5,500+ locations. Features comprehensive cardio, strength, and functional training equipment.

    Specialisations

    General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Free Weights, Cardio Training

    Ideal for

    General fitness members, All fitness levels (beginners to advanced)

    Membership

    Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details

    Free offers and trials

    Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)

    Online coaching

    Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership

    Facilities

    24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack

    Practical
    • Accessibility: Wheelchair Accessibility listed in amenities
    • Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)
    Address

    16 Grattan St, Prahran VIC 3182

    Team
    • Bec Laidlaw
    • Elisa Jimenez

  • Zap Fitness 24/7 Clayton

    Oakleigh East, VICChain gym4(128)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Oakleigh East listings
    View more about Zap Fitness 24/7 Clayton
    About

    Zap Fitness is a 24/7 gym located in Oakleigh East with transparent pricing, flexible memberships, and access to 65+ convenient locations nationwide.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Boxing, Strength Training

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial membership; Free parking

    Facilities

    Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (join.zapfitness.com.au) or phone (1300 927 348)
    Address

    1668 Dandenong Rd, Oakleigh East VIC 3166

  • Snap Fitness 24/7 West Footscray

    West Footscray, VICChain gym4.8(85)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    Claim this listingSee West Footscray listings
    View more about Snap Fitness 24/7 West Footscray
    About

    Locally owned 24/7 fitness facility offering 24/7 access to members with cardio, strength, and functional training equipment in a supportive community environment.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Free weights, Cardio, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Free gym tour

    Group classes

    Yes - group classes offered, specific class types not detailed

    Facilities

    Free weights, Cardio equipment, Spin bikes, Stair climbers, Infrared sauna, Private showers, Digital lockers, Vending machines, Free onsite parking, Sled track

    Practical
    • Parking: Free onsite parking
    • Booking: Phone: 0419 920 247; Email: westfootscray@snapfitness.com.au; Online form on website; Book a tour available
    Address

    1/19 Graingers Rd, West Footscray VIC 3012

    Team
    • Lexi MullinsArea Manager & Co-owner
    • Monica BenderClub Owner
    • Jane HeaneyAssistant Manager
    • Richie RichardsonPersonal Trainer
    • Gareth HoltonPersonal Trainer
    Client testimonials
    “Cheap, clean, friendly staff, and people clean up after themselves. Maintenance issues seem to be rectified quite quickly.”
    Google Review
    “Fantastic gym and staff; amenities here are in mint condition and the owners genuinely consider improvements and customer feedback. Very happy to have this new joint just around the corner, makes the workouts enjoyable.”
    Google Review
    “Honestly, I can't recommend Snap Fitness West Footscray enough! If you're tired of gyms where you're just a nameless member who gets ignored, you need to check this place out. From the second you walk in, the vibe is just different. The staff are legends, always greeting you with a massive smile.”
    Google Review

  • Zap Fitness 24/7 Stud Park

    Rowville, VICChain gym4.3(90)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Rowville listings
    View more about Zap Fitness 24/7 Stud Park
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Membership

    2 weeks free + $0 join fee on select memberships (offer ends soon). Excluding SA.; Home membership starting price: $10.99 per week; Passport membership starting price: $13.99 per week

    Free offers and trials

    Free 2-week trial on select memberships; Free trial membership available

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Personal Training, Pin Loaded Equipment, Strength Equipment

    Class timetable

    Gym is unstaffed on public holidays; Staffed hours: Friday: 10:00 am - 2:00 pm; Monday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Sunday: Unstaffed; Tuesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Saturday: 10:00 am - 2:00 pm; Thursday: 12:00 pm - 4:00 pm; Wednesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Operating hours: Open 24 hours

    Practical
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
    Address

    Tenancy G4/1091 Stud Rd, Rowville VIC 3178

    Team
    • Aaron Shearn

  • Jamie Fitness Ashburton Personal Training

    Ashburton, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    Claim this listingSee Ashburton listings
    View more about Jamie Fitness Ashburton Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    234 High St, Ashburton VIC 3147

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”

  • Art Of Training

    Maddingley, VICGym5(64)

    • Strength & Conditioning
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Free trial session
    • Private studio
    Claim this listingSee Maddingley listings
    View more about Art Of Training
    About

    Martial arts and fitness gym in Bacchus Marsh offering Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, and Kids & Teens classes. Built on coaching, community, and accountability with a beginner-friendly culture.

    Specialisations

    Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Fitness, Athletic Performance

    Training methods

    Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Martial Arts

    Where they train

    Private Studio

    Ideal for

    Kids, Teens, Adults, Beginners, Experienced martial artists, Families, Women

    Pricing

    Trial notes: New members only. No lock-in contract. Full access to all classes (Muay Thai, BJJ, S&C); Trial membership: 14 days for $39 AUD

    Free offers and trials

    Free trial class (booking available on website)

    Group classes

    Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Classes, Women's Muay Thai

    Practical
    • Accessibility: Beginner-friendly culture with proper coaching of fundamentals
    • Booking: Online booking system (Zenplanner), phone
    Address

    Unit 2/9 Kennedy Pl, Maddingley VIC 3340

    Team
    • Craig
    • Toni
    • Liam
    • Joe
    Client testimonials
    “Our family has had a wonderful experience training at Art of Training Muay Thai. All three of our children train there and absolutely love it. The gym creates such a positive environment where they are learning respect, discipline, confidence, and how to listen to instructions. It's been amazing to watch them grow not only in their Muay Thai skills but also as individuals. They've made great friendships and genuinely look forward to training every single week. We travel around 30 minutes to get to the gym, but it's completely worth it. In our opinion, it's the best place to train in regional Victoria. The atmosphere is welcoming, supportive, and focused on helping everyone improve. I also train there myself and really enjoy the quality coaching. I'm constantly learning new skills while keeping my fitness up. There's nothing better than a hard training session that pushes you while still being part of such a positive community. We're very grateful to be part of the Art of Training family and highly recommend it to anyone looking for a great Muay Thai gym for both kids and adults.”
    Mick C
    “My 2 older children have been doing muaythai with Craig for almost 7 years now and they absolutely love it! Now we have the whole family doing it! I personally love that there is a womans class for muaythai now! My youngest also does s&c with Toni and jiujitsu with Liam and my son does s&c with Joe and they are all excellent coaches! Every staff member I have met, has been very welcoming and we would never go to another gym again!”
    Gemma McLachlan
    “AOT welcomed me in to train with them while I travel, and what a great team they have there. Very friendly members with great facility to train. Grateful for Craig, allowing me to train with the team, I had a blast. Highly recommend to anyone in the area looking to do BJJ or other MMA to give AOT a go! Will be back when in this area again!”
    Jack Clarke

  • Big 5 Fitness

    Kingsville, VICGym5(143)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Kingsville listings
    View more about Big 5 Fitness
    About

    Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Couples/families

    Free offers and trials

    Free trial/experience offer available - 'TRY US' mentioned on website

    Nutrition

    Nutrition guide mentioned as part of the program to support body composition improvements

    Group classes

    LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions

    Class timetable

    LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...

    Practical
    • Booking: Online form/registration on website, phone call, in-person visit, live chat
    Address

    212 Somerville Rd, Kingsville VIC 3012

    Client testimonials
    “Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.”
    Vincent Lamberti
    “Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.”
    Fadhullah Yusof
    “My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great. The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!”
    Charlie Cranswick

  • Zap Fitness 24/7 Carlton

    Carlton, VICChain gym4(262)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Carlton listings
    View more about Zap Fitness 24/7 Carlton
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Resistance Training, Functional Training, Sport-Specific Training

    Where they train

    Gym-based

    Membership

    Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership available

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

    Practical
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours
    Address

    28 Victoria St, Carlton VIC 3053

    Team
    • Leon Kong
    • Jeremiah Fitzsimmons

  • Functional fitness Eltham

    Research, VICGym5(13)

    • Functional Training
    • Strength & Conditioning
    • Kids Fitness
    • Free trial session
    • Private studio
    • Outdoor
    Claim this listingSee Research listings
    View more about Functional fitness Eltham
    About

    Functional Fitness Eltham offers inclusive group classes and personal training for all ages and abilities, specialising in functional movement, strength development, and neurodivergent-friendly programming with NDIS support.

    Specialisations

    Functional Training, Strength & Conditioning, Kids Fitness, Neurodivergent Kids Fitness, Teen Fitness, Women's Fitness, Adult Fitness, Self-Defense, Injury Prevention

    Training methods

    Functional Training, Sled Work, Carrying (sandbags, kettlebells, balls), Climbing, Crawling, Balance Training, Strength Training, Conditioning, Games-based training, Meditation, Self-Defense (striking, wrestling, grappling, weaponry), Controlled Sparring

    Where they train

    Private Studio, Outdoor

    Ideal for

    Children (ages 5+), Neurodivergent children (ADHD, autism, etc.), Teenagers, Adults, Women, Men, Families, NDIS participants

    Pricing

    Specific pricing for classes and personal training sessions not found on provided website content. Pricing page links referenced but content not provided.; Trial offer: 7-day free trial available

    Free offers and trials

    Trial period: 7-day free trial; Booking method: Online booking system (Square appointments, GymDesk), WhatsApp

    Group classes

    Adult Fitness Classes, Teens Fitness Classes, Kids Fitness Classes (ages 5+), Neurodivergent Kids Fitness Classes (NDIS-funded), Women-Only Fitness Classes, Self-Defense for Men Classes

    Facilities

    Sandbags, Kettlebells, Medicine balls, Sleds, Bars/climbing apparatus, Slacklines, Tires, Balance beams, Uneven surfaces for balance training, Various weighted equipment, Studio located inside Eltham Martial Arts Academy (Musubi Dojo) building, Dedicated studio space; during neurodivergent kids classes entire studio is exclusive to the group

    Practical
    • Accessibility: Inclusive programs: Specialises in inclusive fitness for neurodivergent children and various ability levels
    • Booking: Online timetable/booking: GymDesk (musubi-dojo-eltham-martial-arts-academy-1.gymdesk.com); Square appointments booking system; WhatsApp; Phone: 0410 603 464
    • Insurance: Ndis: Yes - NDIS-funded neurodivergent kids fitness classes available
    Address

    Building 9/1625 Main Rd, Research VIC 3095

    Team
    • Willem van Zanten
    • Kiley Baker
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