Dinner
BBQ Seeded Mustard Lamb Cutlets
If serving more than two, you can use lamb fillets instead of cutlets, just remember to adjust the cooking time. You can also drizzle a tiny splash of balsamic vinegar over the medley when cooked to give another taste dimension. This recipe is low sat fat, low sodium, low sugar, high protein, gluten free, dairy free.
2
Serves
488
Calories
40.1g
Protein
450g
Serving Size
Protein 40gCarbs 39gFat 17gper serve
Ingredients
- 6 lamb cutlets trimmed of all fat
- 2 tbsp. seeded mustard
- 1 tbsp. lemon juice
- Olive oil Spray
- ¼ to ½ (depending on size) sweet potato, chopped (aka yams or kumara)
- 1 large potato, chopped
- 1/2 red capsicum, cut into chunks
- 2 tomatoes, halved
- ½ large or 1 small zucchini (aka courgette) sliced
- S & P to taste
Keep cooking
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