Dinner
Broccoli & Bacon Pilaf
Pilaf is traditionally a dish in which a grain, such as rice or cracked wheat, is browned in oil, and then cooked in a seasoned broth. This is a one pot dish, should take 20 -25 mins to make and very filling. To create a vegetarian version of this dish, simply omit the bacon.
2
Serves
488
Calories
15g
Protein
537g
Serving Size
Protein 15gCarbs 91gFat 5gper serve
Ingredients
- 1 cup uncooked rice, long grain
- 2 short cut bacon, chopped
- 1 cup broccoli
- ½ red capsicum, diced
- 1 cup beef stock
- 1 cup water
- 1 tomato diced
- 1 tsp. smoked paprika
- 1 clove crushed garlic
- Handful parsley
- 1 tbsp. olive oil
Keep cooking
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