Lunch
Chicken Quesadillas
Despite having 1 cup of light tasty cheese they only have 3.8g of fat per 100g.Instead of a frying pan you can place in a sandwich press. For a cheesier bite add some mozzarella.For an even faster meal, substitute the onion and red capsicum with sliced spring onions and roasted capsicum strips from a jar and just add straight onto tortilla.
1
Serves
550
Calories
38.2g
Protein
357g
Serving Size
Protein 38gCarbs 63gFat 14gper serve
Ingredients
- 2 light tortillas
- 1/2 BBQ chicken breast shredded
- 1/4 cup reduced fat grated tasty cheese
- 1 tbsp. onion
- 1 tbsp. red capsicum
- 1/4 tomato, diced
- 1/4 corn kernels
- Drizzle sweet chilli sauce
Keep cooking
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