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Cinnamon Orange French Toast

French toast is delicious with caramelised oranges, honey & cinnamon.

4
Serves
142
Calories
5.8g
Protein
166g
Serving Size
Cinnamon Orange French Toast

Ingredients

  • 4 slices whole meal sliced bread
  • 2 egg
  • 1 tsp. cinnamon
  • 3/4 cup reduced fat milk
  • Cooking spray
  • 1 orange
  • 2 tsp. honey

Method

  1. 1Mix together milk, egg and 1/2 tsp. cinnamon until well combined.
  2. 2Dip bread in milk / egg mixture and flip to coat both sides.
  3. 3Spray a non stick frying pan, and warm pan over medium heat
  4. 4Once warmed, place bread and cook approx 1-2 minutes each side or until golden brown (the cinnamon will give a slightly darker appearance), set aside.
  5. 5Peel oranges and segment. Using non stick fry pan, add oranges and cook over medium heat, sprinkle with 1/2 tsp. cinnamon and cook for a further minute until well coated.
  6. 6Place French toast on place and fold over and place oranges on top, drizzle with honey and serve immediately.

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