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Cottage Cheese Pancakes

We like mixed berries on ours but you can use any fruit you like.

2
Serves
523
Calories
26.6g
Protein
515g
Serving Size
Cottage Cheese Pancakes

Ingredients

  • 1/2 cup low fat cottage cheese
  • 1 egg
  • 1 cup of low fat milk
  • 1 cup self raising flour, sifted
  • 1 tsp. vanilla essence
  • 1 cup Berries, we used frozen
  • 1 tbsp. caster sugar
  • 1/2 cup water
  • 1 tsp. cornflour mixed with ⅓ cup water
  • Pinch of salt
  • 1 spoon of berry frozen yoghurt
  • Cooking Spray

Method

  1. 1Sift flour with a pinch of salt into a large bowl.
  2. 2Add egg and milk and with a whisk stir. Add vanilla.
  3. 3Add cottage cheese and whisk in, will be a little lumpy.
  4. 4Place in fridge and make berry sauce.
  5. 5Place your berries in a saucepan, sugar and water and simmer for 5 mins. Add combined cornflour and water to pan, simmer 1 min, this will thicken. Turn off heat and set aside to cool.
  6. 6Preheat small non stick fry pan over medium heat. Spray with the oil spray. Add small dollops of mix to the pan and cook until both sides are golden brown. (They are ready to flip when air bubbles start to appear on the surface).
  7. 7Place on a tray and keep warm (100C/210F) in oven until all are cooked.
  8. 8Serve warmed pancakes onto plates, pour over berry sauce, frozen yoghurt and serve immediately.

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