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Field Mushroom Scrambled Eggs

Field mushrooms go really well with eggs. Try this for Sunday brunch.

1
Serves
197
Calories
23.1g
Protein
266g
Serving Size
Field Mushroom Scrambled Eggs

Ingredients

  • 1 large field mushroom or 2 med sized
  • 1 egg
  • 1 egg white
  • 2 tbsp. low fat milk
  • 1 tbsp. finely chopped chives
  • 1 tbsp. low fat grated cheese
  • Sprinkle of garlic powder
  • Olive oil spray
  • Pepper to taste

Method

  1. 1Heat griddle pan or non-stick fry pan on med heat.
  2. 2Spray field mushrooms with olive oil, on the inside sprinkle with garlic powder and grill both sides approx 8-10 minutes, or until golden brown. Set aside.
  3. 3Spray olive oil into saucepan. Whisk eggs and milk very lightly in a bowl and add salt and pepper. Heat pan over low heat and pour in egg mixture.
  4. 4Stir over low heat. When the egg mixture is still quite runny remove from heat, add cheese and continue to stir for 1-2 minutes.
  5. 5Place scrambled eggs with mushroom, garnish with chives and serve immediately.

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