Field Mushroom Scrambled Eggs
Field mushrooms go really well with eggs. Try this for Sunday brunch.
1
Serves
197
Calories
23.1g
Protein
266g
Serving Size

Ingredients
- 1 large field mushroom or 2 med sized
- 1 egg
- 1 egg white
- 2 tbsp. low fat milk
- 1 tbsp. finely chopped chives
- 1 tbsp. low fat grated cheese
- Sprinkle of garlic powder
- Olive oil spray
- Pepper to taste
Method
- 1Heat griddle pan or non-stick fry pan on med heat.
- 2Spray field mushrooms with olive oil, on the inside sprinkle with garlic powder and grill both sides approx 8-10 minutes, or until golden brown. Set aside.
- 3Spray olive oil into saucepan. Whisk eggs and milk very lightly in a bowl and add salt and pepper. Heat pan over low heat and pour in egg mixture.
- 4Stir over low heat. When the egg mixture is still quite runny remove from heat, add cheese and continue to stir for 1-2 minutes.
- 5Place scrambled eggs with mushroom, garnish with chives and serve immediately.