Healthy Ploughman’s Lunch

Ingredients

• 2 slices ham, light
• 4 slices pastrami or roast beef
• 2 tbsp. chutney or relish, good quality
• 2 tbsp. tzatziki
• 2 boiled eggs
• 2 gherkins or pickled onions
• 4 cherry tomatoes
• 4 olives, pitted
• 1 slice Swiss cheese
• 25g vintage cheese
• 2 slices rye sour dough bread, good quality
• 2 wholemeal pita pockets