Home Made Baked Beans & Poached Egg

Ingredients

• 1 cup cannellini beans, drained and rinsed
• 1/2 cup diced tomatoes
• 1/4 onion, diced
• Sprinkle of Oregano
• 1 inch of a chorizo sausage
• 1 tsp. dijon mustard
• 1 tbsp. BBQ sauce
• 2 slices multigrain toast (we used Abbots)
• 1/2 cup water
• 1 tsp. olive oil
• 2 eggs
• S & P to taste

Method

1. 1Heat a med-large non-stick fry-pan with olive oil and cook onion until softened, approx 5 mins, don’t burn.
2. 2Add diced chorizo, cook a further 2 minutes, until browned.
3. 3Now include your cannellini beans, diced tomatoes, water, mustard, BBQ sauce and sprinkle oregano. Season with cracked pepper. Simmer for 10 -15 minutes, place lid on pan otherwise add more water if liquid evaporates.
4. 4When ready, poach your eggs to your liking and toast your bread.
5. 5Serve immediately.