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Italian Vegetable Ragu

This is a great one pot dish that incorporates lots of vegetables.

4
Serves
339
Calories
12.5g
Protein
565g
Serving Size
Protein 13gCarbs 53gFat 6gper serve
Italian Vegetable Ragu
Dinner

Ingredients

  • 1 can cannellini beans, drained and rinsed
  • 1 tbsp. olive oil
  • 2 carrots, chopped
  • 2 sticks celery, sliced
  • 3 cloves garlic, crushed
  • 1 can tomatoes, crushed
  • 1 cup veg stock
  • 2 cups water
  • 2 tsp. brown sugar
  • Mix of herbs – marjoram, oregano, basil, rosemary
  • 50g baby spinach leaves
  • 200g zucchini, sliced
  • 1 onion, sliced
  • ½ red capsicum, chopped
  • 2 tsp. balsamic vinegar
  • 300g pumpkin, chopped
  • 200g small pasta, elbow
  • Salt & pepper to taste
Keep cooking

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