Chicken & Quinoa Wrap
This recipe is great because you can enjoy it without the wrap for dinner, or with a wrap for an amazing lunch.
Spanish Prawn Noodle Soup
This is a lovely soup which combines the tastes of Spain with a touch of Asia. The hint of heat makes it a great winter warmer.
Savoury French Toast
What a great way to start your day with loads of vegetables?
Peppered Chicken Salad
As well as having this salad for lunch, it is also great served as a side dish for BBQ's.
Cherry Tomato Couscous
This can be served alone or in pita bread.
Chicken & Quinoa Wrap
Bruschetta Capsicum & Eggplant
This can be used to prepare a healthy entree, light lunch or afternoon snack.
Pumpkin Curry with Naan Bread
This is a very quick & easy tasty meal which can be served for lunch and dinner.
Risoni Pasta Salad
This can be served as a side dish or for lunch. Risoni pasta is shaped like rice & gives the dish a great texture.
Vietnamese BBQ Chicken Rolls
These can be served with a variety of dipping sauces including Kecap Manis or soy sauce.
Tuna Tomato Pasta Salad
This recipe works with a range of pastas, including spiral, farfalle (bow-tie) & penne.
Pumpkin Tarts
These use 25% reduced fat pastry, so as well as tasting delicious, they are also better for you.
Grilled Mexican Chicken Burger
Because it contains avocado, this burger isn't low fat, but most of the fat is heart healthy.
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