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Raspberry & Banana Pancakes

These pancakes can be enjoyed with a range of fresh fruits & yogurt, & keep us full for hours.

2
Serves
614
Calories
24.7g
Protein
526g
Serving Size
Raspberry & Banana Pancakes

Ingredients

  • 1 cup self raising flour
  • 1 egg
  • 1 cup milk
  • ¼ tsp vanilla
  • 1 cup low fat natural yoghurt
  • 2 tsp icing sugar (or honey)
  • 1 cup frozen raspberries, defrosted
  • 1 banana, sliced
  • Cooking Spray

Method

  1. 1In a large mixing bowl, sift flour and make a well in the centre. Crack egg into centre and pour the milk on top with vanilla essence. Wisk until smooth. Place in fridge for 30 mins.
  2. 2Once raspberries have thawed gently mix them with the yoghurt, sugar and set aside.
  3. 3Heat a non-stick frypan on med heat with a spray of cooking spray. Pour some of the pancake mixture into the centre of the pan. When it starts bubbling around the edges it is ready to flip over. If making large pancakes it will take around 4 mins each side.
  4. 4Place on plate when ready, divide the yoghurt mixture on top, slice banana and enjoy!

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