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Lunch

Spinach & Ricotta Cannelloni

Spinach is extremely rich in antioxidants, is a a rich source of iron, and is high in calcium. Ricotta is high in protein, calcium, omega fatty acids, vitamins and minerals. Combined, these ingredients provide a very nutritious and delicious base for this Cannelloni.

4
Serves
526
Calories
31.2g
Protein
527g
Serving Size
Protein 31gCarbs 57gFat 16gper serve
Spinach & Ricotta Cannelloni
Lunch

Ingredients

  • 500g Light Ricotta
  • 500g Frozen Spinach – Defrosted and all water squeezed out
  • 50g Parmesan Cheese
  • 400g Fresh Cannelloni Sheets (or Fresh Lasagne Sheets Cut to desired length)
  • 500g Passata (we used Val Verde Brand)
  • 3 garlic cloves peeled and crushed
  • Cracked Pepper
  • ½ cup water
Keep cooking

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