Lunch
Tandoori Chicken Wrap
Placing the salad in a wrap adds a fun dimension to the dish and makes it easier to eat and easier to get a balance of flavours from all the wonderful ingredients. These wraps can be enjoyed warm or cold and make a great lunch recipe.
2
Serves
545
Calories
57.8g
Protein
406g
Serving Size
Protein 58gCarbs 48gFat 12gper serve

Ingredients
- *Tandoori Chicken
- 1 Large chicken breast, skin off
- ½ cup Low fat natural Yoghurt
- 2 tbls tandoori paste, we used Pataks Brand
- ½ teaspoon crushed garlic
- ½ teaspoon crushed ginger
- Squeeze Lime
- *Salad Ingredients
- ¼ cup capsicum strips (we used from jar)
- ½ cup lettuce
- ½ tomato
- 30g Fetta, premium brand
- ¼ sliced red onion
- *Dressing
- 2 tablespoons Low fat natural Yoghurt
- 6 mint leaves
- 1 tablespoons grated cucumber
- Squeeze lime
- *Wraps
- 2 Light Tortillas or Pita Bread
Keep cooking
All lunch recipes 



