weightloss.com.au

Be Fit Food vs MACROS vs Muscle Diets

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal and MACROS $10.90 a meal on a 10-meal order. Muscle Diets does not publish an ongoing price.

  • Be Fit Foodready-made
  • MACROSready-made
  • Muscle Dietsready-made
  • Prices checked 24 August 2026

Side by side

Be Fit Food vs MACROS vs Muscle Diets compared

Green: best value in the row, shown only when every service has one

Be Fit Food
MACROS
Muscle Diets
Price and ordering
Ongoing priceBefore delivery fees and first-order offersBe Fit Food
$14.95per meal
MACROS
$10.90per meal, on a 10-meal order
Muscle Diets
Price not published
What the price is based onBe Fit Food
Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.
MACROS
10-meal curated pack (Most Loved or Chef's Top Picks) at $109, ongoing price before the 5% subscribe and save discount. Building your own box costs $11.70 per 300g meal or $12.20 per 350g meal.
Muscle Diets
No prices are published outside the ordering tool: the order and menu pages show meal packs and ranges without per-meal or box pricing, so no defensible standard rate could be established.
First-order offerNot included in the ongoing priceBe Fit Food
Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.
MACROS
20% off first order with code NEW20
Muscle Diets
Minimum orderBe Fit Food
MACROS
5 meals minimum
Muscle Diets
Delivery feeBe Fit Food
Flat $11.95 delivery on orders over $299, $19.95 on orders under $299
MACROS
Free shipping on orders over $150, otherwise a $15 flat rate delivery fee Australia wide (some postcodes show their own fee at checkout).
Muscle Diets
Order without a subscriptionBe Fit Food
Yes
MACROS
NoSubscription required
Muscle Diets
Yes
Delivery
Delivers toBe Fit Food
NSW, VIC, QLD, WA, SA, TAS, ACT
MACROS
NSW, VIC, QLD, WA, SA, TAS, ACTMetro areas only
Muscle Diets
NSW, VIC, QLD, ACT
Delivery daysBe Fit Food
Monday to Sunday
MACROS
Muscle Diets
Order cut-offBe Fit Food
8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day
MACROS
Muscle Diets
Weekly order cut-off applies, exact time not published
Food and nutrition
Meal typeBe Fit Food
Ready-made mealsHeat and eat
MACROS
Ready-made mealsHeat and eat
Muscle Diets
Ready-made mealsHeat and eat
Fresh or frozenBe Fit Food
Frozen
MACROS
Fresh
Muscle Diets
Fresh
DietsTinted where not every service compared offers itBe Fit Food
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
MACROS
  • Weight loss
  • High protein
  • Paleo
Muscle Diets
  • Weight loss
  • High protein
Calories publishedBe Fit Food
Yes
MACROS
Yes
Muscle Diets
Yes
Full macros publishedBe Fit Food
Yes
MACROS
Yes
Muscle Diets
No
Typical proteinBe Fit Food
20g to 30ga meal
MACROS
25g to 58ga meal
Muscle Diets
Menu sizeBe Fit Food
50+ items
MACROS
50+ items
Muscle Diets
50+ items
Ratings and checks
Customer ratingBe Fit Food
4.0/593 reviews, ProductReview
MACROS
4.1/5Highest1,434 reviews, ProductReview
Muscle Diets
2.4/563 reviews, ProductReview
Our scoreBe Fit Food
56/100
MACROS
68/100Highest
Muscle Diets
41/100Scored on 85% of our criteria
Prices checkedBe Fit Food
24 August 2026
MACROS
24 August 2026
Muscle Diets
24 August 2026

Change the services compared

Pick two or three services.

Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

  • Calories, protein and carbs shown on every meal listing, so tracking is straightforward
  • Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
  • Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
  • Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
  • Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
  • Many popular meals were showing as restocking soon

MACROS

Macro tracking with fresh, portion-controlled meals

  • Full macro breakdown and per 100g nutrition panel shown on every meal, plus calorie and protein tiles on menu tiles
  • Two portion sizes: 300g calorie-controlled meals from $11.70 and 350g meals from $12.20
  • Meals arrive fresh, never frozen, with no added preservatives or colouring
  • Delivery is largely metro only across about 1,900 postcodes, so regional addresses often miss out
  • $15 flat delivery fee unless you spend over $150, which pushes small orders up
  • Menu is around 50 dishes, smaller than some larger competitors

Muscle Diets

Goal-based fitness meal packs without subscription lock-in

  • No lock-in: subscription is optional and the site states subscriber pricing never changes
  • Goal-based packs with clear calorie bands, from 320 to 400 Cal weight loss meals up to 420 to 550 Cal muscle gain meals
  • Menu of 50+ meals refreshed seasonally, including plant-based, high protein and low carb options
  • No pricing published outside the ordering tool, so you cannot compare cost without building a plan
  • Delivery limited to NSW, VIC, QLD and ACT, with no service to SA, WA, NT or Tasmania
  • Protein and full macro figures are not shown on the public pages, only calorie ranges

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia