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Weight Loss Meal Delivery in Perth & Western Australia

Compare 16 diet-friendly meal delivery services in Western Australia. High-protein, calorie-controlled, and macro-counted meals delivered to your door.

16 providers
12 prepared meals
4 meal kits
From From $2.19

16 of 16 services

Be Fit Food

Prepared MealsFrozenAU Owned
$8.61 - $14.95
per meal

Be Fit Food is Australia's #1 dietitian-designed weight loss meal delivery service offering snap-frozen, pre-prepared meals designed to support rapid and sustainable weight loss. Founded by accredited practicing dietitian Kate Save, the company provides scientifically-formulated meals based on CSIRO Low Carb Diet principles to help customers lose weight while maintaining nutrition and satiety.

Weight LossKetoLow CarbHigh ProteinCalorie ControlledGluten FreeVeganVegetarianDiabetic Friendly
PreparationHeat & Eat
Menu Size50+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT
Offer: $25 OFF first order for new subscribers (sign-up offer visible on website)
Doctor & Dietitian-designed meals with free initial dietitian consultationScientifically proven results (up to 2.5kg weight loss per week claimed)Snap frozen meals ready in 5 minutesLow-sodium, no artificial flavours, no preservativesCSIRO-backed nutritional formulation
Pricing details

Individual meals range from $9.95-$14.95. 7-meal bundles: $86.95, 14-meal bundles: $169.95, 28-meal bundles: $329.95. Healthy Meal Bundles available from $12.50 per meal. Homepage claims meals from $8.61 (likely promotional pricing or bulk discount). Protein snacks 7-pack: $24.95.

Visit Be Fit Food

CORE Powerfoods

Prepared MealsFrozenAU Owned
$6.90
per meal

CORE Powerfoods is an Australian meal delivery service specializing in fresh, chef-prepared high-protein meals designed for fitness enthusiasts and athletes. They deliver nutritious, ready-to-eat meals to over 95% of Australian postcodes and are also stocked in major retailers including Coles, Woolworths, and IGA.

High ProteinWeight Loss (Low Calorie)Muscle Gain (High Calorie)Calorie-Controlled
PreparationHeat & Eat
Menu Size25+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNationwide
MenuNot explicitly stated; menu appears relatively fixed with periodic additions

No subscription model. Customers can place one-off orders or create custom packs. FAQs state 'we do not currently offer subscriptions but plan to launch this feature in the near future.'

Chef-prepared, fresh then snap-frozen mealsHigh-protein macro-counted mealsMultiple fitness-focused fixed packs (weight loss, muscle gain, high/low calorie)No subscription required, flexible orderingDelivers to 3000+ postcodes across Australia
Pricing details

Fixed packs range from $85 (12 meals) to $165 (24 meals). Individual meals are $6.90 each. Minimum order $60. Delivery fee structure: orders over $150 = $9.95 (NSW/VIC/QLD/SA) or $19.95 (WA); orders under $150 = $19.95 all states. If discount code reduces order below $150, delivery fee becomes $19.95.

Visit CORE Powerfoods

Dineamic

Prepared MealsFreshAU Owned
$11.95 - $12.95
per meal

Dineamic is an Australian meal delivery service providing pre-prepared, ready-to-eat meals delivered fresh via refrigerated transport. Founded by a former AFL player and dietitian, they focus on nutritious, balanced meals made from scratch with quality Australian ingredients.

High ProteinLow Calorie / Calorie SmartLow FODMAPLow FatLow GlutenNo Added DairyLow CarbVegetarianGood Source of Fibre2+ Serves of Veg
PreparationHeat & Eat
Menu Size106+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS
MenuWeekly rotating with new meal drops regularly mentioned
Offer: $20 off each of your first 2 orders (minimum $89 spend applies). BFT Challenge participants receive 15% off.

Subscription is optional. Website states 'No lock-in contracts' and 'Order anytime, whenever you like. No subscriptions or contracts necessary.' Subscription option available for additional discount.

Fresh (not frozen) meals delivered via refrigerated transportAll animal proteins are free-range, grass-fed or sustainably fishedCarbon neutral company with sustainable HaloPack cardboard packaging (92% less plastic)Meals made from scratch daily with no added preservativesLow FODMAP certified options (Monash University certified)
Pricing details

Flat rate shipping fee of $15 for refrigerated delivery. Subscription available with discount option: 'Double your discount by subscribing'. Signup offer: $20 off each of your first 2 orders with minimum spend of $89. Individual meals range from $11.95-$12.95. Snacks/drinks like juices at $4.95.

Visit Dineamic

Dinnerly

Meal KitFreshAU Owned
N/A
per meal

Dinnerly is an Australian meal kit delivery service that provides pre-portioned ingredients with recipe cards for home cooking. The service delivers chilled boxes with 5-ingredient recipes that can be prepared in 30 minutes or less, targeting families and home cooks looking for affordable and convenient meal solutions.

VegetarianCarb ConsciousCalorie ConsciousNo Added WheatClimate HeroKid Friendly
PreparationCook from Scratch
Menu Size300+ meals
MacrosNot listed
One-off OrdersSubscription only
DeliveryNationwide
MenuWeekly rotating

Skip, pause, or cancel anytime. Changes must be made 7 days before next delivery. Auto-billing applies unless subscription is modified.

300+ recipes weekly with flexible menu selection5-ingredient recipes ready in 30 minutes or lessPre-portioned ingredients to minimize wasteAffordable meal kit pricingFamily-friendly and kid-approved options
Pricing details

Pricing page returned 404 error - specific pricing information not available on extracted website content.

Visit Dinnerly

EveryPlate

Meal KitFresh
From $2.19
per meal

EveryPlate is Australia's most affordable meal kit delivery service, providing pre-portioned fresh ingredients and simple 4-step recipes delivered to your door. Designed for busy Aussie households who want tasty, straightforward dinners without the fuss or expense.

VegetarianFlexitarian
PreparationCook from Scratch
Menu Size35+ meals
MacrosNot listed
One-off OrdersSubscription only
DeliveryNSW, VIC, QLD, WA, SA, ACT
MenuWeekly rotating - 35+ recipes available to choose from each week
Offer: 40% off + free delivery promotional offer available for new customers

Skip, pause, or cancel anytime with no lock-in contracts. Customers can modify orders by logging into account and clicking 'SKIP WEEK' or deactivate plan through 'Settings > Account > Deactivate Your Plan'.

Affordable pricing from $2.99 per mealSimple 4-step recipes ready in as little as 15 minutesPre-portioned ingredients with minimal wastageNo lock-in contracts - skip, pause, or cancel anytime35+ weekly recipe variety
Pricing details

Meals start from $2.99 per plate (homepage), with some references to $2.19 per meal in FAQs. Pricing depends on number of servings selected and meals per week. Introductory promotional offer: 40% off + free delivery available.

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HelloFresh

Meal KitFresh
From $6.36
per meal
VegetarianLow CarbHigh ProteinCarb & Calorie SmartBalanced MealsKid-Friendly
PreparationCook from Scratch
Menu Size33+ meals
MacrosNot listed
One-off OrdersN/A
DeliveryNSW, VIC, QLD, WA, SA, ACT, NT
MenuWeekly rotating menu
Pricing details

Meals starting from $6.36. No specific per-meal maximum pricing found on website. Weekly plan pricing not explicitly stated. Promotional offer of up to $230 off prominently displayed throughout website. 40% off first box mentioned in newsletter signup.

Visit HelloFresh

Lite n' Easy

Prepared MealsFreshAU Owned
N/A
per meal

Lite n' Easy is an Australian meal delivery service providing pre-prepared, chef-designed and dietitian-approved meals for weight loss, weight management, and healthy living. Founded in 1986, they deliver ready-to-eat meals across Australia with over 235 menu options.

Weight Loss PlansVegetarianHigh ProteinCalorie ControlledNo Added DairyNo Added GlutenFibre Focus
PreparationHeat & Eat
Menu Size235+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNationwide
MenuSeasonal menu rotation with Autumn menu currently available
Offer: $99 trial pack for 5 days (breakfast, lunch and dinner). First delivery covered by 100% money-back guarantee if not satisfied.

No contracts or subscriptions. Order online 24/7 or by phone. Can set up automatic weekly or fortnightly deliveries but can change or cancel each week's order prior to cut-off. Full flexibility to cancel orders with minimum cancellation periods varying by area.

Chef-prepared meals designed by dietitiansOver 235 meal options with seasonal menu rotationNo contracts or subscriptions required100% money-back guarantee on first deliveryDelivery to all Australian states and territories
Pricing details

Minimum order value is $60.45 AUD. Trial pack available for $99 (5 days with breakfast, lunch and dinner). All delivery days and fees are visible when placing order and vary by location. Promo codes available.

Visit Lite n' Easy

MACROS

Prepared MealsFreshAU Owned
$7.83 - $16.95
per meal

MACROS is an Australian meal delivery service providing chef-designed, nutritionist-approved ready-made meals tailored to macronutrient and fitness goals. They deliver fresh (never frozen) meals to over 1,900 postcodes across Australia with options for weight loss, muscle gain, balanced eating, and plant-based diets.

Weight LossHigh ProteinBalancedPlant-BasedCalorie ControlledPaleo
PreparationHeat & Eat
Menu Size50+ meals
MacrosFull macros
One-off OrdersSubscription only
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT
MenuSeasonally updated menu with new dishes added every month
Offer: 20% off first order with code NEW20

Skip, pause, or cancel anytime. Flexible delivery frequency options (weekly, bi-weekly, or 4-weekly available on some items).

Chef-designed, nutritionist-approved mealsFresh meals (never frozen) delivered in 3 days to metro areasMacronutrient-focused with customizable meal plansNo preservatives or additives; salt and sugar controlled50+ seasonally rotating dishes
Pricing details

Individual meals range from $11.45-$16.95 each. Meal packs/bundles offer better per-meal pricing (e.g., Lunch Saver Pack $69 for 9 meals = $7.83/meal, Performance Meal & Drink Pack $132.96 = $11.05/meal). Promotional code NEW20 offers 20% off first order. Regular subscription discounts available.

Visit MACROS

Muscle Meals Direct

Prepared MealsFreshAU Owned
$15.95
per meal

Muscle Meals Direct is an Australian meal prep delivery service providing fresh, ready-to-eat high protein meals cooked by chefs and delivered to your door. Founded in 2012, they specialize in portion-controlled, macro-customizable meals designed for fitness-conscious individuals aiming to lose weight, gain muscle, or maintain their health.

Weight LossMuscle GainHigh ProteinCalorie Controlled
PreparationHeat & Eat
Menu Size13+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT

Subscription meal plans available with option to create custom plans

Fresh, not frozen mealsMacro-customizable mealsChef-prepared and nutritionist-approvedPortion-controlled ready to eat formatHigh protein focused
Pricing details

All meals shown are $15.95 each. Subscription meal plans available but specific pricing not provided on website. Customers can customize their own meal plan using a menu builder.

Visit Muscle Meals Direct

My Foodie Box

Meal KitFreshAU Owned
From $15.33
per meal

My Foodie Box is an Australian meal kit service that delivers pre-portioned ingredients with easy-to-follow recipe cards for home cooking. Specializing in fresh, locally-sourced meals with options for various dietary preferences, they focus on sustainability and supporting local farmers.

VeganVegetarianGluten FreeDairy FreeLow CarbHigh ProteinLow CaloriePlant BasedPescatarianPicky Eater PleasersCarb Conscious
PreparationCook from Scratch
Menu Size40+ meals
MacrosNot listed
One-off OrdersSubscription only
DeliveryWA, NSW, VIC, ACT
MenuWeekly rotating - 40+ recipes available each week with 27 recipes shown in example

Skip, pause, or cancel anytime before Monday 11:59PM AWST weekly cut-off. No lock-in contract. If you forget to select recipes, Chef's selection is provided automatically.

Proudly Australian-owned with local producers and grass-fed/free-range meat100% recyclable and compostable, BPA-free packaging with complimentary box collection serviceDietitian-approved meals with 40+ weekly recipesOnly meal kit in Australia with Thermomix-friendly recipesNo lock-in contract - skip, pause or cancel anytime
Pricing details

Example shown: 4 meals per week, 2 servings each (24 servings total) = $15.33 per serving. First order subtotal $101.90 (including $9.95 delivery fee). Flat delivery fee of $9.95 for every box ordered.

Visit My Foodie Box

My Muscle Chef

Prepared MealsFreshAU Owned
$10.95 - $13.95
per meal

My Muscle Chef is Australia's #1 healthy ready-made meal delivery service, offering chef-prepared, dietitian-designed meals delivered fresh to over 4,500 suburbs nationwide. The service caters to fitness enthusiasts and those seeking convenient, nutritionally balanced meals for weight loss, muscle gain, and general health goals.

Weight LossMuscle GainCalorie ControlHigh ProteinLow CalorieLow CarbPlant BasedNo Added DairyNo Added EggsNo Added GlutenNo Added NutsNo Added Seafood
PreparationReady to Eat
Menu Size75+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT
MenuWeekly rotating menu with new meals regularly added. Menu shows 'New' labels for recent additions.
Offer: 30% off first order, 40% off second order during Black Friday promotion (minimum $99, second order within 14 days). $20 off first order for referred customers via referral program.

Skip, pause, or cancel anytime. No lock-ins on recurring deliveries. Free shipping available on recurring subscriptions.

Chef-prepared, dietitian-designed meals ready in 2 minutesOver 75 meals with full macronutrient transparencyPersonalised meal plans for weight loss, muscle gain, and calorie controlFree delivery on recurring deliveries with no lock-ins#1 food delivery service 7 years in a row (ProductReview.com.au)
Pricing details

Black Friday promotion: 30% off first order, 40% off second order (minimum $99, second order within 14 days). Individual meals range $10.95-$13.95. Meal bundles available with discounts (e.g., 16-pack Low Calorie at $114.95, 10-pack at $104.95). Weekly plans start at $140 (Starter Fixed, 1200/1500 cal) to $175+ (Personalised Plan) for 5 or 7 days including meals, snacks, and treats.

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Papa Macros

Prepared MealsFreshAU Owned
N/A
per meal

Papa Macros is an Australian meal delivery service that provides chef-prepared, fresh meals with counted macronutrients and calories. The service caters to fitness-focused customers looking for natural, convenience-oriented meal prep delivered weekly to their door.

VegetarianHalalCalorie-ControlledMacro-Counted
PreparationHeat & Eat
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, ACT
MenuWeekly rotating (order by Thursday 10pm AEDT for next week's delivery)
Offer: $10 store credit for first order (new customers only, via exit intent survey)

Customers can order as one-off or convert cart to subscription on checkout page. Subscription renewals receive free shipping.

Chef-prepared fresh meals delivered weeklyMacronutrient and calorie-counted meals100% locally sourced from Australian family-owned businessesAll meals are halal certifiedFree shipping on subscription renewal orders
Pricing details

5% off orders over $150. 10% off orders over $250. Delivery fees: Greater Sydney $13.50, other areas $15.95. Stockist pick-up free. New customers receive $10 store credit offer.

Visit Papa Macros

Soulara

Prepared MealsFreshAU Owned
From $11.45
per meal

Soulara is Australia's plant-based and vegan ready-made meal delivery service that offers over 50 award-winning chef-prepared meals delivered fresh to your door. Designed for those seeking a compassionate, sustainable, and nutritious plant-based diet with dietitian-designed recipes.

VeganVegetarianHigh ProteinCalorie ControlledLow Calorie
PreparationHeat & Eat
Menu Size50+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNationwide
MenuWeekly rotating options available
Offer: 15% off first order with code NEW15

Subscription available with weekly or fortnightly delivery. Skip or cancel anytime. One-off orders also available.

Chef-made plant-based meals with dietitian designOver 50 award-winning meals with global cuisinesMacros-tracked and calorie-controlled options100% recyclable packaging and compostable food scrapsLocally-sourced ingredients where possible
Pricing details

Individual meals shown at $11.45 for pasta options. Extras available from $2.95 (drinks) to $3.49 (snacks). 15% off first order with code NEW15 for subscribers. No lock-in subscription.

Visit Soulara

The Dinner Ladies

Prepared MealsFrozenAU Owned
$9.50 - $38.00
per meal

The Dinner Ladies is an Australian frozen meal delivery service that provides ready-to-heat, home-cooked dinners snap-frozen and delivered to your door. Founded by two entrepreneurs with a deep understanding of family dinnertime stress, they offer a convenient solution for busy households seeking quality meals without the cooking effort.

VegetarianKid-Friendly
PreparationHeat & Eat
Menu Size60+ meals
MacrosNot listed
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT
MenuMixed - some dishes are permanent fixtures (lasagne, butter chicken), others are seasonal or rotating offerings

No subscription required. Order every week if desired or just when running low on stock. Complete flexibility in ordering frequency.

Snap-frozen meals with no artificial preservatives or additivesNo lock-in contracts - order when you need toLong shelf life (3-6 months) reduces food wasteReady-to-heat or cook from frozenDelivered in insulated boxes with temperature monitoring
Pricing details

Standard delivery $15.00. Prices shown are per meal/dish which serve 1-4 people depending on the dish. No subscription plans - customers order individual meals as needed. Pricing calculated after discounts applied.

Visit The Dinner Ladies

THR1VE

Prepared MealsFreshAU Owned
$3.95 - $14.95
per meal

THR1VE is an Australian meal delivery service providing fresh, chef-prepared, dietitian-designed ready-to-eat meals delivered to your door. They specialise in low-carb, keto, high-protein, and gluten-free meals for fitness-focused customers.

KetoLow CarbHigh ProteinWeight LossGluten FreeDairy FreeVegetarianHalal
PreparationReady to Eat
Menu Size75+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, ACT
MenuWeekly rotating menu
Offer: Newsletter signup offers $10 off. First-time customer offers mentioned but specific terms not clearly stated.

Skip, pause, or cancel anytime. Weekly or fortnightly delivery options. Change delivery dates as needed. SMS reminders sent before deliveries.

Chef-prepared, dietitian-designed mealsFresh never frozenKeto and low-carb specialistHeat and eat in 2 minutesMacro-counted meals with full nutritional transparency
Pricing details

Individual meals range from $3.95 (snacks/desserts) to $14.95 (larger meals). Bulk meal bundles available (e.g., 15-pack for $155, Best Seller Box for $144). Subscription provides up to 15% discount. Minimum 10 meals required per order. Save up to 15% with subscription plans (5% for 10+ meals, 10% discount tier, 15% discount tier structure visible in cart).

Visit THR1VE

Youfoodz

Prepared MealsFresh
N/A
per meal
Calorie SmartCarb SmartHigh ProteinProtein PlusHealthy BalanceFlexitarianVegetarianGluten FreeDairy FreeWeight LossDiabetes-FriendlyGLP-1 Friendly
PreparationHeat & Eat
Menu Size70+ meals
MacrosNot listed
One-off OrdersN/A
DeliveryNationwide
MenuWeekly rotating menu with 40+ meals available each week, plus snacks and drinks
Pricing details

Meal plans available in 6, 8, 10, 12, 14, or 18 meal sizes weekly. Price per meal decreases with larger orders. Up to 45 meals can be ordered per week. Regional delivery fees may apply. Shipping costs vary by location. Up to $200 off promotional offer mentioned.

Visit Youfoodz

Top Picks in Western Australia

Best for Weight Loss

Calorie-controlled, portion-managed meals designed to keep you in a deficit.

#1MACROS
from $7.83
#2Dineamic
from $11.95

Best for High Protein

Macro-counted meals with 30g+ protein to fuel training and preserve muscle.

#1MACROS
from $7.83
#2Dineamic
from $11.95

Best for Keto & Low Carb

Low-carb and keto-friendly meals to keep you in ketosis.

#1Dineamic
from $11.95
#2My Muscle Chef
from $10.95

Best for Macro Tracking

Full macro breakdowns on every meal so you can track with precision.

#1Lite n' Easy
#2Dineamic
from $11.95

Best Budget Option

Affordable meals that still hit your nutritional targets.

#1THR1VE
from $3.95
#2CORE Powerfoods
from $6.90

Best Menu Variety

The widest meal selection so your diet never gets boring.

#1Lite n' Easy
#2Dineamic
from $11.95

Diet-Friendly Meal Delivery in Western Australia

16 meal delivery services deliver to Western Australia, many with dedicated weight loss, high-protein, and keto plans. Perth metro areas get the widest delivery coverage, with most services offering next-day or same-week delivery.

If you're trying to hit specific macro targets, stay in a calorie deficit, or just eat clean without the meal prep, these providers do the hard work for you. Most list full nutritional breakdowns per meal, and many offer flexible plans with no lock-in so you can try different services.

Frequently Asked Questions

Which meal delivery is best for weight loss in Western Australia?
11 meal delivery services in Western Australia offer specific weight loss or calorie-controlled plans. These feature portion-controlled meals with counted calories, typically 350-500 calories per meal. Look for providers with clear macro breakdowns so you can track exactly what you're eating.
Can I hit my protein targets with meal delivery?
Yes. 10 providers in Western Australia offer high-protein or fitness-focused meals, typically with 30-50g protein per serve. This makes it much easier to hit daily protein targets of 120-180g without having to cook and weigh everything yourself.
Do meal delivery services list macros and calories?
10 of the 12 providers we compare in Western Australia list full macronutrient information (protein, carbs, fats) per meal. If tracking macros matters to your diet, filter for providers that display this clearly on their menu.
How much does diet meal delivery cost in Western Australia?
Prices range from $3.95 - $15.95 per meal in Western Australia. Fitness and weight loss providers tend to sit in the $10-14 range. Buying in bulk or subscribing weekly usually brings the per-meal price down. At that price, it often works out cheaper than buying and prepping the equivalent protein and ingredients yourself.
Is meal delivery good for keto or low-carb diets?
Yes, several providers offer dedicated keto and low-carb meal plans. These meals are designed to keep net carbs low (typically under 20g per serve) while maintaining adequate protein and healthy fats. This saves the effort of calculating macros and sourcing keto-friendly ingredients yourself.
Fresh or frozen - which is better for meal prepping?
For weekly meal prep, frozen is often more practical. You can stock up and eat meals on your own schedule without worrying about expiry. Fresh meals taste slightly better but only last 3-7 days in the fridge. In Western Australia, 9 providers offer fresh meals and 3 offer frozen. If you're strict on your diet, frozen reduces waste and keeps you consistent.
How many meal delivery services deliver to Western Australia?
We currently compare 16 meal delivery and meal kit services that deliver to Western Australia. This includes both nationwide services and those specifically serving the Western Australia market.

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