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Personal Trainers in Canberra Cbd

12 personal trainers, 10 gyms and 12 with free consultations in and around Canberra Cbd, ACT. PT sessions in Canberra Cbd cost around $30 per session.

12 trainers10 gyms12 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Silver Gorilla Coaching

Strength & Conditioning · Form Coaching · Injury Prevention

5(22 reviews)
Strength & ConditioningForm CoachingInjury PreventionRehab / Injury RecoveryForm coachingVideo analysisOnline + MobileMale TrainerFirst form check available, booking t...
Pricing
$149 AUD (one-time, applies to all coaching plans). $89 AUD/week. $79 AUD/week. $35 AUD (one-time).
Location
Lonsdale St, Braddon ACT 2612 · 1.6km from Canberra Cbd
Experience
5+ years · 5+ years experience with 500+ athletes coached and 10,000+ f
Online Coaching
Features: Custom training plans, Custom meal plans with macros, Daily habit checklists, 1:1 direct messaging support, Fortnightly check-ins, Access to personalized training app, Exercise demonstrations, Progress tracking, Form check submissions · App Access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features · Description: Full online coaching available
Ideal For
Beginners, People returning to fitness, Office workers, Busy parents/mums
Nutrition
$99 AUD (one-time). Training + Nutrition plan ($109/week) includes custom meal plan and macros
Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.

I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.

Sarah M.

Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.

James T.

K
Kiyan

Fitness & Wellbeing Physiology

Exercise Physiology · Injury Recovery / Rehab · Personal Training

5(23 reviews)
Exercise PhysiologyInjury Recovery / RehabPersonal TrainingRemedial MassageExercise Physiology ProgrammingFunctional Movement TrainingPrivate Studio
Qualifications
Bachelor of Exercise Physiology and Rehabilitation · Bachelor of Exercise Science · Diploma of Remedial Massage
Location
40/42 Franklin St, Griffith ACT 2603 · 3.6km from Canberra Cbd
Ideal For
Anyone physically active, People with health conditions, People beginning their health journey, Post-operative patients
Allied health practice focused on improving lives through Exercise Physiology, Remedial Massage and Personal Training. Exercise Physiologist, Exercise Scientist, Personal Trainer and Remedial/Soft Tissue Massage Therapist serving the greater Canberra community.
JM
James Murphy

PERFORMANCE FITNESS TRAINING

Strength & Conditioning · Athletic Performance · Rehab / Injury Recovery

Strength & ConditioningAthletic PerformanceRehab / Injury RecoveryExercise for Chronic Diseases and ConditionsOlympic LiftingStrength TrainingPrivate Studio + OnlineMale Trainer
Qualifications
Masters in Clinical Exercise Physiology · Bachelors Degree in Sport and Exercise Science · Diploma in Specialist Exercise (Major in High Performance and Special Populations)
Location
23 Kennedy St, Kingston ACT 2604 · 3.5km from Canberra Cbd
Experience
9+ years · Jake Sbroja is a National level Olympic weightlifter who est
Online Coaching
Online training available via 'Train online' option on website
Ideal For
Athletes, People with chronic health conditions, People with disabilities, People with musculoskeletal injuries
National level Olympic weightlifter and Clinical Exercise Physiologist who specialises in athletic development, rehabilitation, and training for chronic diseases. Established Performance Fitness Training in 2015 with a focus on personalised, high-quality service.

I am profoundly uncomfortable in a gym, yet needed help to combat wasting as a result of a chronic illness. Jake put me at ease in the gym and worked closely with me to uniformly raise my strength and improve my fitness. Jake has a genuine passion for fitness and a surprising depth of knowledge. I now consider him to be one of my specialists.

Matthew D.

Jake is a great PT and he's my new benchmark for PT services. He's knowledgeable and supportive and has helped me rehabilitate from significant back injury and to go on to become stronger than I have been for years. His programs are responsive, personalised and well paced for busy people. Can't recommend him highly enough.

Susan B.

Move Better Feel Better Training

Strength & Conditioning · Functional Training · Senior Fitness

5(7 reviews)
Strength & ConditioningFunctional TrainingSenior FitnessAthletic PerformanceFunctional TrainingWeight TrainingPrivate Studio + OnlineMale TrainerFree 30 min chat and assessment for f...
Pricing
Video sessions available at same pricing as in-studio. $50 AUD per person. $60 AUD per person. $70 A
Qualifications
Bachelor of Sport Science (Human Movement) · Bachelor of Science in Psychology (Honours) · Certificate IV in Fitness
Location
15 Coranderrk St, Canberra ACT 2601 · 0.9km from Canberra Cbd
Experience
9+ years · Started personal training in 2016. Has run group classes wit
Online Coaching
Video sessions available at same pricing as in-studio personal training sessions
Ideal For
Beginners/gym novices, Experienced gym-goers, Ages 10-90, Shift workers
Experienced personal trainer with degrees in Sport Science and Psychology who specialises in helping beginners and returning gym-goers achieve their fitness goals through purposeful, fun programming tailored to all ages and fitness levels.

Eva Boland Exercise Physiology and Women's Health

Women's Health · Post-Natal · Hormonal Health

Women's HealthPost-NatalHormonal HealthRehabilitation / Injury RecoveryFunctional TrainingStrength & ConditioningOnlineFemale Trainer
Qualifications
Senior Accredited Exercise Physiologist · Accredited Exercise Scientist · Women's Health Specialist
Location
Level 1, Suite 4/22/55 Dickson Pl, Dickson ACT 2602 · 4.3km from Canberra Cbd
Experience
20+ years · Two decades of experience helping women with exercise physio
Online Coaching
All exercise programs delivered online with videos and detailed instructions. Clients can access Eva via the online platform for support and program progression. No need to attend a physical gym.
Ideal For
Women, Women across different life phases, Women with hormonal changes, Women with injuries or health conditions
Senior Accredited Exercise Physiologist with 20 years' experience specialising in women's health. Provides science-led, evidence-based exercise programs tailored to women's unique physiology and life stages, delivered online with progressive programming and ongoing support.
EB
Eva Boland

Elevated You Fitness

Post-Natal · Pregnancy · Women's Fitness

5(3 reviews)
Post-NatalPregnancyWomen's FitnessPelvic Floor RehabilitationFunctional TrainingPelvic Floor TrainingOnlineFemale TrainerFree complimentary coaching call (cur...
Location
1 The Causeway, Kingston ACT 2604 · 3.9km from Canberra Cbd
Online Coaching
Format: 1-on-1 online coaching · Inclusions: 45 minute 1-on-1 session with coach, Direct contact with coach outside sessions, Individualised video programming for home exercise, Easy-to-use app for exercise anywhere, Individualised pelvic floor video programming, Personalised warm-up, Ongoing education, Phone attendance at allied health sessions · Session Length: 45 minutes
Ideal For
Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns
Elevated You Fitness provides online 1-on-1 coaching for mothers, specialising in post-natal recovery, pelvic floor rehabilitation, and confidence rebuilding through personalised programming and pelvic floor education.
T
Talisa

Off The Pine Personal Training

Weight Loss · Strength & Conditioning · Women's Fitness

5(18 reviews)
Weight LossStrength & ConditioningWomen's FitnessAthletic PerformanceStrength TrainingFunctional TrainingPrivate Studio + OnlineFemale TrainerFree initial consultation session (ca...
Location
81 MacGregor St, Deakin ACT 2600 · 3.5km from Canberra Cbd
Online Coaching
Yes, online personal training available
Ideal For
Women, Adults returning to training, Weight loss seekers, Athletes
Off The Pine Personal Training offers 1-on-1 and small group personal training in Canberra focused on building strength, consistency, and accountability. Training is tailored to individual goals—weight loss, building strength, improving fitness, or daily wellness.

Thrive Personal Training

Strength & Conditioning · Athletic Performance

5(10 reviews)
Strength & ConditioningAthletic PerformanceFunctional TrainingBoxingPrivate Studio + Home-based ProgramsFemale Trainer
Location
Unit 3/21 Marcus Clarke St, Canberra ACT 2601 · 0.4km from Canberra Cbd
Ideal For
Strength athletes, Powerlifters, General fitness enthusiasts
Thrive Personal Training in Canberra provides fun, motivating, challenging and goal-oriented personal training services. Megan specialises in strength development and works with clients to achieve their fitness goals while maintaining flexibility around life's commitments.

Megan is a fabulous trainer. I started training with her a few years ago to build strength. Megan has worked with me to increase my strength. Her understanding that life does not always go to plan has helped me stick with my goals. I can hardly believe that I am about to compete in my first powerlifting competition! I also feel like I have joined a community of lifters. My buddy training groups have been great and I have loved getting to know different people. I also love the regular events so her clients can get to know each other.

Kate Dawson

M
Megan

More Trainers in Canberra Cbd

Les Mills Asia Pacific

Group Fitness

3(2 reviews)
Group FitnessLes Mills BodyStepLes Mills weight-based trainingGym-based + OnlineCan try LES MILLS+ on-demand service
Location
38 Thesiger Ct, Deakin ACT 2600 · 4.2km from Canberra Cbd
Online Coaching
https://www.lesmillsondemand.com/en_au/subscriptions/signup. On-demand streaming service available when unable to attend in-person classes. LES MILLS+
Ideal For
All fitness levels
Les Mills Asia Pacific delivers world-class group fitness workouts with over 20 programs ranging from high to low intensity. They work with clubs and facilities to provide instructor training and fitness experiences.

Other Trainers

Limited information available — visit their websites for details

Unleashed Aspirations Fitness
Canberra CBD, ACT · 3.1km from Canberra Cbd
G-Train Health & Fitness
Parkes, ACT · 1.1km from Canberra Cbd
Simon Le Coach
Braddon, ACT · 1.5km from Canberra Cbd

Gyms with Personal Training in Canberra Cbd

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

A'Hern Fitness

82 Canberra Ave, Griffith ACT 2603 · 3.9km from Canberra Cbd

4.9(52 reviews)
Independent
PT Sessions
Contact studio for rates - packages available with 4, 10,...
Facilities
{"highlights":["Private studio (boutique atmosphere)","No mirrors or loud music","Maximum 7 clients at once","Free on-site parking","Fresh workout and shower towels provided","Private outdoor PT playground (stated as 'Canberra's only')","Meticulous cleanliness and hygiene focus"]}
PT Staff
2 trainers on site
Trial
Consultation: Initial thorough consultation offered to...
Personal Trainers at this Gym
NA
Nick A'Hern
JA
Jennifer A'Hern

About this Gym

A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.

What Clients Say

A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.

Yvonne

PT sessions may require membership

Canberra Movement Therapy @ The Body Lab

21 Chisholm St, Ainslie ACT 2602 · 2.5km from Canberra Cbd

5(1 reviews)
Independent
PT Staff
1 trainer on site
Trial
Assessment booking available via online system
Personal Trainers at this Gym
RG
Riccardo Galeotti

About this Gym

The Body Lab combines gait analysis, biomechanics, movement therapy and acupuncture to identify and treat the underlying movement problems causing chronic pain, rather than just treating the painful spot.

What Clients Say

Review image showing client testimonial about foot pain improvement

Review image showing client testimonial about lumbar disc pain relief

PT sessions may require membership

TEAM Fitness

79 Dickson Pl, Dickson ACT 2602 · 4.3km from Canberra Cbd

4.7(94 reviews)
Independent
Hours
Extensive group fitness timetable...
Facilities
Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios
Trial
Obligation-free tour available upon inquiry

About this Gym

At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.

PT sessions may require membership

In Kilter Fitness

Braddon Arts Centre, 55 Ainslie Ave, Braddon ACT 2612 · 1.6km from Canberra Cbd

5(82 reviews)
Independent
PT Sessions
Yoga Online Passes: As low as $8 per class (pay as you go)...
PT Staff
1 trainer on site
Trial
Initial consultation including fitness profiling and...
Personal Trainers at this Gym
TR
Taneesh Raj
Teacher/Coach/Trainer

About this Gym

Taneesh Raj is a Certified Personal Trainer and Yoga Teacher with 20+ years of fitness experience. Offering Traditional Ashtanga and Hatha Yoga Classes alongside personalized training, focusing on mind-body-spirit balance for optimal health and wellness.

PT sessions may require membership

Fitness First Canberra

Shop EL01 Bunda St, Canberra ACT 2608 · 1.3km from Canberra Cbd

4.6(288 reviews)
Chain
Hours
Available at...
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor
PT Staff
10 trainers on site
Personal Trainers at this Gym
GJ
Geronimo Junior
TT
Tim Thongsrinoon
DC
Dom Cacciotti
PK
Phil Khanthavivone
AA
Alicia Amani
BM
Brad Milton
PT sessions require active Fitness First membership

Elements Grappling Academy

24 Mort St, Braddon ACT 2612 · 1.5km from Canberra Cbd

5(105 reviews)
Independent
Hours
Available on website at...
Trial
Free trial week available

About this Gym

Elements Grappling Academy is an independently owned martial arts studio in Braddon offering Brazilian Jiu Jitsu, Judo, Freestyle Wrestling and MMA coaching, plus specialised Yoga and Mat Fit conditioning classes for grapplers of all levels.

What Clients Say

Fantastic instructors and great culture. There is a great group of girls, including higher belts that are all so awesome to train with. Most of all i felt super welcome. Highly recommend this place to train for any level!

Step L.

Highly knowledgable coaching staff and all around great inclusive gym culture. Highly recommend for beginners, seasoned martial artists' and everyone in between.

Marcellus H.

PT sessions may require membership

Fitness First Deakin

81 MacGregor St, Deakin ACT 2600 · 3.5km from Canberra Cbd

4.4(154 reviews)
Chain
Hours
Friday: 5:45 AM - 8:00 PM · Monday:...
Facilities
Free Weights, Loaded Weights, Cardio Equipment, Cardio Theatre, Cycle Studio
PT Staff
10 trainers on site
Personal Trainers at this Gym
LF
Luke Frankcom
JH
Jess Hogan
AY
Aaron Yap
RF
Rokmy Farfan
JS
James Schofield
CE
Colleen Everding
PT sessions require active Fitness First membership

ANU Sport

The Australian National University, Building 19, 19 North Rd, Acton ACT 2601 · 1.4km from Canberra Cbd

4.4(316 reviews)
Independent
Trial
Free 7-day trial gym membership, Free facility hire for ANU...

About this Gym

ANU Sport offers gym membership, personal training, 30+ sports clubs, and short courses for all skill levels and budgets. Features reformer pilates classes, facility hire, and special support for ANU students.

PT sessions may require membership

A Tiny Studio

15 Coranderrk St, Canberra ACT 2601 · 0.9km from Canberra Cbd

5(25 reviews)
Independent
Hours
Available via Google Sheets (Group PT &...

About this Gym

A Tiny Studio offers personal training, yoga, and group fitness in an inclusive space where everyone is welcome. No judgment, no pressure—just people showing up and doing their best.

PT sessions may require membership

THE DEN Canberra

70 Kent St, Deakin ACT 2600 · 4.5km from Canberra Cbd

5(90 reviews)
Independent
Trial
Offer Type: 7 Days Free · Description: 7 days free sign up...

About this Gym

THE DEN Canberra focuses on stability, mobility, and conditioning for a community of dedicated fitness participants.

PT sessions may require membership

How Trainers in Canberra Cbd Operate

Private Studio
11 trainers
Online / Remote
10 trainers
Commercial Gym
7 trainers
Mobile (comes to you)
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Canberra Cbd?
Based on 4 local trainers who list their pricing, personal training sessions in Canberra Cbd vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Canberra Cbd personal trainers offer free trials?
Yes, 12 trainers in Canberra Cbd currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Canberra Cbd?
Trainers in Canberra Cbd offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.