Personal Trainers in Green Point

“Having tried other exercise groups designed for mums, I can hand-on-my-heart say Strong Mums stands miles ahead from the rest.”

— Nicole, mum of two

“Strong Mums is absolutely fantastic. Lou is an amazing trainer who knows how to care for and strengthen postpartum bodies.”

— Jess, mum of two

“Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”

— Relmi Damiano, CCO About My Brain Institute

“I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”

— Sinclair Fischer-Gray, Personal Trainer

“Massive thankyou for being a part of my fitness journey. MadFit has changed me. I feel more comfortable within myself and even better I am seeing results and wouldn't have been able to do it without you!”

— Rachel W.

“Joining madfit back in 2019 was one of the best decisions I've ever made. I started with no idea on what I was doing at all but thanks to Mish's incredible guidance and encouragement I now feel stronger, fitter and have more energy than ever.”

— Claire B.

“Each Session with Guy is a unique and fun exploration of your own body; in a safe and nurturing environment. We worked through the whole body over a series of sessions; releasing, lengthening and strengthening. The results are powerful and lasting. The physical and energetic releases were incredible. Do yourself a favour and GoSeeGuy.”

— Lou

“For anyone serious about health, movement and working more effectively to feel strong and flexible, Guy is your Guy ! I've stretched and strengthened in ways I've never imagined. After sessions, movement feels so much better. The room is specifically set up to help you work more efficiently and go deeper. If your lucky you might get to hang upside down in a purpose built hammock for the ultimate final stretch. Its hard to put into words. Definitely GoSeeGuy!”

— Suzi

“In the past, I joined gyms, but usually lost interest after 2 months, so it's great that I have found something that I will stick to. I really enjoy the variety in the group sessions - there is something different each week. My fitness has increased noticeably and I have seen improvements on being able to do more push ups and burpees compared to when I first started. I have also lost weight and increased muscle tone. Thank you Tony for always being encouraging, motivating and having a positive energy.”

— Amanda

“I've been working with Jaydon for about a year now as part of my training for the Australian Kelpies Men's Netball Team. Jaydon has truly educated me on the fundamentals of the gym and how my body will react to different loads. Thanks to his guidance, I've noticed significant improvements in both my on-court and off-court performance. Jaydon's commitment to his athletes is second to none.”

— Jack Vandervelde

“I've never felt more confident in my physical ability, and cannot recommend him highly enough for anyone wanting to improve their athletic performance.”

— Riley Richardson