Personal Trainers in Springfield

“Having tried other exercise groups designed for mums, I can hand-on-my-heart say Strong Mums stands miles ahead from the rest.”

— Nicole, mum of two

“Strong Mums is absolutely fantastic. Lou is an amazing trainer who knows how to care for and strengthen postpartum bodies.”

— Jess, mum of two

“34 kg loss in 5 months. Michael Harrison, Terrigal. Walking into MV8 studio is one of the best things that I have done for myself in many years. Karl and the team at MV8 are completely focused on helping you achieve your health goals. During the last 5 months I have lost 34kgs so far, and I am enjoying all the benefits of healthy weight loss. The training sessions have been challenging and achievable and Karl's advice around food intake has been spot on. I really could not have done this by myself and I now realize how important it is to have a great trainer to partner you throughout the journey to achieve your goals. Karl is supportive, encouraging and motivating at all times.”

“1st Australian female and 15th female overall, Marathon des Sables - a 250km multi-day stage race through the Moroccan Sahara Desert. Mari-Mar Walton. Karl has been the group trainer for Travelling Fit for 4 years and he has also been training me personally for such events as the Marathon des Sables, a 250km, multi-day stage race through the Moroccan Sahara Desert. Whilst Karl has not participated in this type of event himself, he had the professional skill and knowledge to put together a training program that was far removed from anything I could have imagined yet managed to achieve results beyond my wildest expectations. I placed 1st Australian female and 15th female overall. I would recommend Karl to anyone, his personalised and tailored approach to the fitness of his clients is second to none.”

“Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”

— Relmi Damiano, CCO About My Brain Institute

“I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”

— Sinclair Fischer-Gray, Personal Trainer

“I've been working with Jaydon for about a year now as part of my training for the Australian Kelpies Men's Netball Team. Jaydon has truly educated me on the fundamentals of the gym and how my body will react to different loads. Thanks to his guidance, I've noticed significant improvements in both my on-court and off-court performance. Jaydon's commitment to his athletes is second to none.”

— Jack Vandervelde

“I've never felt more confident in my physical ability, and cannot recommend him highly enough for anyone wanting to improve their athletic performance.”

— Riley Richardson