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Personal Trainers in Box Hill

9 personal trainers, 8 gyms, 3 offering outdoor training and 12 with free consultations in and around Box Hill, NSW. PT sessions in Box Hill cost around $120 per session, with gym memberships around $25/week.

9 trainers8 gyms3 outdoor12 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Strong Fams Health & Fitness

Weight Loss · Strength & Conditioning · Post-Natal

5(25 reviews)
Weight LossStrength & ConditioningPost-NatalWomen's FitnessFunctional TrainingResistance TrainingPrivate Studio + Online + Home Visits7-day free trial of Strong Fams App, ...
Pricing
$34.99/month (billed as $35/month) with 7-day free trial, no lock-in contract. $299 upfront for 12-w
Qualifications
Personal Trainer · Nutrition Coach · Pre & Post Natal Coach
Location
41 Wallangarra Parkway, Gables NSW 2765 · 4.3km from Box Hill
Experience
6+ years · Rachel and Nick launched their first gym 'Strong Mamas' in D
Online Coaching
1:1 Online Coaching delivered worldwide. Includes personalised nutrition targets and meal plans, personalised training programs for home or gym, access to Strong Fams app with custom dashboard, weekly check-ins, and 24/7 accountability & support with direct chat access to coach. $99/week for 12 weeks or $999 upfront.
Ideal For
Busy Parents, Mums, Dads, Post-Natal Women
Nutrition
Offerings: Custom Meal Plans - 12 week personalised nutrition plans with calorie & macro targets, 4 full-day meal plan examples, step goals & training recommendations, Personalised Nutrition Targets - included in 1:1 coaching packages, Meal Planning - family-friendly recipes included in app and coaching, Recipe Library - 100+ family-friendly meals accessible via app
Rachel and Nick are personal trainers, nutrition coaches, and pre/post-natal specialists who help busy parents achieve sustainable fitness and nutrition goals without sacrificing family time. They've coached 100+ parents to real results in 8-12 weeks while raising their own 3 children.

I've never been one for fitness apps or structured workouts – honestly, it all seemed so overwhelming. But the Strong Fams app is different! It's so easy to navigate, even for a total newbie like me. I love how I can track my workouts, see my progress visually, and even monitor my habits. The fact that everything is in one place is a game-changer. Seeing that data really keeps me motivated!

Jess

I'm not going to lie, building healthy habits has always been my biggest challenge but you guys have helped completely changed that. I love the app, the habit-tracking features are incredibly useful for me. It's so motivating to see my consistent efforts paying off. And the fact I can follow my personalised training plan, track my progress, AND manage my nutrition all within the app is amazing. I'm feeling stronger and healthier than I ever thought possible!

Rob

R
Rachel
N
Nick

Sculpted Body Fitness

Women's Fitness · Weight Loss · Strength & Conditioning

5(25 reviews)
Women's FitnessWeight LossStrength & ConditioningBody RecompositionResistance TrainingStrength TrainingPrivate StudioFemale TrainerFree 30-minute consultation call to d...
Location
6 Auld Pl, Schofields NSW 2762 · 4.4km from Box Hill
Online Coaching
true
Ideal For
Women, Office workers, Beginners, Women 40+
Nutrition
true
Jen specialises in helping busy women with 9-5 jobs lose the soft office body and see real results through structured strength training, flexible nutrition, and proven consistency systems.

From the moment we started, Jen's energy was contagious and her professionalism stood out. She tailored the workout perfectly to my goals, pushing me just enough to challenge my limits without overwhelming me. What I appreciated most was Jen's attention to form and technique—she didn't just count reps, she coached every movement with precision. I left the session feeling stronger, more confident, and genuinely excited for the next one. The mix of cardio, strength, and mobility work was spot-on, and her encouragement kept me motivated throughout. If you're looking for someone who knows her stuff, listens to your needs, and makes fitness fun and effective, I highly recommend training with Jen. My body is sore in all the right places—and my mindset is fired up!💪

Lara Donato

I've been working out with Jen for about 4 months now and I've noticed a massive change in my strength and overall fitness. I'm also noticing that my body is more toned and where I used to have back pain it's now gone due to strengthening my muscles. Jen is super easy to get along with and she genuinely cares about my goals and progress towards them. I'm almost 50 years old so it's important to me to have a program that is tailored to my individual needs and Jen most definitely offers this! I highly recommend Jen as a personal trainer!

Sangeetha Nair

VS Power Fitness

Group Fitness · Strength & Conditioning · Weight Loss

4.8(25 reviews)
Group FitnessStrength & ConditioningWeight LossPilatesStrength TrainingPrivate StudioSingle class trial available via GymC...
Pricing
No specific pricing information found on website. Appears to offer both casual single class bookings
Location
60 Greenview Parade, The Ponds NSW 2769 · 4.8km from Box Hill
Ideal For
Beginners, Intermediates, People with minimal fitness experience, Working professionals
VS Power Fitness is a group fitness studio offering Pilates, Strength Training, and STRONG Nation HIIT classes for all fitness levels. Led by Head Instructor Lourdes, a Personal Trainer, Weight Loss Coach, and Pilates Instructor with martial arts background.

I started in winter of 2020 and have been enroled every term since then. I highly recommend training with Lourdes and with a group since it motivates you knowing that you're not in it alone. The location and class times are also very convenient for someone working full-time. Extra bonus is the group environment is not intimidating and allows you to workout with a peace of mind.

Lakshmi Pelante

I have been doing pilates and Strength training classes here for a couple of years now and can highly recommend VS Power Fitness. Lourdes is a caring and professional trainer who wants to see her clients achieve their best in every class. My core strength and flexibility have immensely improved since starting and I look forward to achieving more each week. I have never really enjoyed exercise but this has been a game changer for me!

Samantha Zivic

L
Lourdes

Maximum Potential Calisthenics

Strength & Conditioning · Athletic Performance

5(1 reviews)
Strength & ConditioningAthletic PerformanceCalisthenicsBodyweight TrainingOutdoorFree Launch Session - first session i...
Location
99 Fontana Dr, Gables NSW 2765 · 3.8km from Box Hill
Online Coaching
Personalised training plans delivered via easy-to-use app with guidance on what to do and how to progress
Ideal For
All fitness levels, Beginners
Maximum Potential Calisthenics offers structured, personalised calisthenics training via an easy-to-use app with a focus on form, safety, and long-term strength results in a welcoming outdoor setting.

Find Your Fit, Women's Fitness

Women's Fitness · Post-Natal

5(16 reviews)
Women's FitnessPost-NatalOutdoor FitnessFunctional TrainingPrivate Studio + Outdoor + OnlineFemale Trainer
Location
Hills Centenary Park Commercial Rd &, Withers Rd, Rouse Hill NSW 2155 · 4.4km from Box Hill
Online Coaching
Online Personal Training available from anywhere
Ideal For
Busy mums, Mothers and babies, Women
Nutrition
Nutrition coaching is part of their holistic approach focusing on training, nutrition and mindset
Find Your Fit helps busy mums get fit and strong through outdoor fitness classes and personal training, focusing on training, nutrition and mindset to create a balanced healthy lifestyle.

B Active Fitness

Strength & Conditioning · Weight Loss · Group Fitness

5(8 reviews)
Strength & ConditioningWeight LossGroup FitnessHIITBoxingPrivate Studio + OutdoorFemale Trainer
Location
26 Carnoustie St, Rouse Hill NSW 2155 · 3.9km from Box Hill
Ideal For
All fitness levels (beginners to advanced), People with minor injuries or limitations
B Active Fitness offers small group training and personal training sessions tailored to all fitness levels. Classes include strength & cardio combinations, HIIT, boxing, and Clubbercise dance cardio.

Strongest in the bloodline

Strength & Conditioning · Weight Loss

5(7 reviews)
Strength & ConditioningWeight LossGym-basedMale TrainerFree consultation
Location
23 Nova St, Box Hill NSW 2765 · 1.2km from Box Hill
Ideal For
Beginners, Advanced lifters, Active individuals
Nutrition
Personalized nutrition plan, Dietary guidance
Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.

Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.

Sezer

R
Rashpal

More Trainers in Box Hill

Flow Fitness 180 - Don Harris

Weight Loss · Body Transformation

5(3 reviews)
Weight LossBody TransformationFunctional TrainingPrivate StudioMale Trainer
Location
75 Wellgate Ave, North Kellyville NSW 2155 · 4.4km from Box Hill
Flow Fitness 180 operates a private personal training studio in the Hills District. Their C.E.F. Training program is designed to empower, educate and motivate clients ready to make a change and achieve body transformation.
DH
Don Harris

Other Trainers

Limited information available — visit their websites for details

Tiger Strength Personal Training
Tallawong, NSW · 4.0km from Box Hill

Gyms with Personal Training in Box Hill

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Mind Performance Health

8/591 Withers Rd, Rouse Hill NSW 2155 · 3.1km from Box Hill

5(387 reviews)
Independent
PT Sessions
Note: Specific per-session rates not listed on website ·...
PT Staff
11 trainers on site
Trial
Booking Method: Book online at...
Personal Trainers at this Gym
MP
Michael Pritchatt
J
Josh
S
Sam
C
Casey
D
Dana
J
Jordan

About this Gym

Exclusive one-on-one personal training studio and private gym specialising in body transformations, weight loss, muscle building, and physique competition coaching. Offers personalised training, nutrition guidance, and accountability support both in-studio and online.

What Clients Say

I'm fitting back into dresses I haven't worn in 6 years. I've lost 17kg and 12% body fat with the support of expert nutrition consultations. It's truly life-changing!

Loretta

I was unhappy with my health and eating habits. Since starting, I have lost 25kg and feel more energised and confident than ever. I'm achieving things I never thought possible!

Danielle

PT sessions may require membership

Upfit Australia

Withers Rd, North Kellyville NSW 2155 · 3.2km from Box Hill

5(12 reviews)
Independent
Membership
Kids: [object Object] · Note: Price match available for contract term members · Men And Youth 15 Plus: [object Object] · Ladies And Youth 15 Plus: [object Object]
Hours
Separate hours and classes for men,...
Facilities
Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment
Trial
Free trial (available through online booking system),...

About this Gym

Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.

PT sessions may require membership

MaxFit Strength & Conditioning Gym Rouse Hill

Unit G04/5 Money Cl, Rouse Hill NSW 2155 · 3.3km from Box Hill

4.9(47 reviews)
Independent
Hours
Juniors: Monday–Thursday 4:00 pm, 4:20...
PT Staff
2 trainers on site
Trial
Trial class for all programs, Free trials for Juniors...
Personal Trainers at this Gym
H
Hugh
Owner/Coach
L
Lara
Owner/Coach

About this Gym

MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.

What Clients Say

I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.

Fiona

Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!

Matt

PT sessions may require membership

Live Well Health Clubs

4/4-6 Commercial Rd, Rouse Hill NSW 2155 · 4.0km from Box Hill

4.7(256 reviews)
Independent
Facilities
Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio
PT Staff
1 trainer on site
Trial
Free Personal Training Consultation, Free Brazilian Jiu...
Personal Trainers at this Gym
RG
Richard Goncalves
Brazilian Jiu Jitsu

About this Gym

Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.

What Clients Say

Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂

Amy

Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!

Jacob

PT sessions may require membership

Get Commando Fit

1 Capital Pl, Rouse Hill NSW 2155 · 2.5km from Box Hill

5(56 reviews)
Independent
PT Sessions
Note: Full pricing details available on memberships page...
Hours
Sunday: 7:00am GCF Group session,8:00am...
Trial
Includes: Unlimited coached group sessions, safe...

About this Gym

Functional group training in Rouse Hill for adults who want strength, confidence, and accountability. Expert coaching, real community, proven systems - no gimmicks.

PT sessions may require membership

Snap Fitness 24/7 Box Hill

Cnr of Windsor Road &, Carmel Village Shopping Centre, Level 1, Shop 31 Mount Carmel Dr, Box Hill NSW 2765 · 1.2km from Box Hill

4.8(209 reviews)
Independent
Facilities
Free weights, Cardio equipment, Strength training equipment, Functional training area, Private bathrooms
PT Staff
6 trainers on site
Trial
PAY NOTHING TO GET STARTED - Sign up today and pay nothing...
Personal Trainers at this Gym
JL
Joseph Locano
Personal Trainer
LL
Leanna Lewis
Group Fitness Trainer
BS
Brooke Sheather
Group Fitness Trainer
VB
Vanessa Battiato
Group Fitness Trainer
IM
Isobelle Marsh
Group Fitness Trainer
KT
Kayla Tiga
Group Fitness Trainer

About this Gym

Get 24/7 access to Snap Fitness Box Hill, a locally owned fitness facility with supportive community, best range of cardio, strength, and functional training equipment, plus member app.

What Clients Say

Brooke is amazing! Really good core and glutes workout that makes a big difference to overall body fitness. Love her work (or the work she makes me do lol)

This gym is amazing! The space is well set up, equipment is always clean, and it never feels overcrowded whenever I train. What really stands out is the atmosphere — everyone's focused, respectful, and actually there to train. The staffs and trainers are very friendly and approachable

PT sessions may require membership

Raw Fitness

15/591 Withers Rd, Rouse Hill NSW 2155 · 3.1km from Box Hill

4.3(19 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
NM
Nicholas Miller
Co-Founder and Head Coach
JO
Jess Olliver
Coach

About this Gym

Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.

PT sessions may require membership

Baxter Basics Group Personal Training

Unit 9/8 Money Cl, Rouse Hill NSW 2155 · 3.2km from Box Hill

5(239 reviews)
Independent
PT Sessions
Note: Specific pricing not clearly stated on website ·...
PT Staff
6 trainers on site
Trial
Strategy call available to get started (booking link...
Personal Trainers at this Gym
DB
Darren Baxter
Founder
JA
Jacob Alfred
Coach
TR
Taine Reweti
Coach
AI
Anthony Ivancic
Coach
SA
Sid Abohari
Coach
A
Akili
Coach

About this Gym

Baxter Basics is a results-driven group personal training facility founded in 2011, helping busy parents and everyday people build strength, burn fat, and reclaim energy through coaching, nutrition support, and community-focused training.

What Clients Say

After not going to the gym for around 15yrs, finding Baxter Basics was the best thing!! Daz, Jacob and the gang are all super supportive and really want to help me achieve my goal of getting fit again. And the group training is exactly what I need to keep pushing myself. Can't recommend Baxter Basics highly enough!!!

Kurt Kay-Denten

Since becoming part of the baxters Fam, i've had nothing but positive outcomes and experiences. The People i've met bring positive vibes and pure encouragement to each other's success in hitting goals. The Coaches are full of knowledge and are easily approachable to assist. After 10+ years of poor choices and lack of exercise, i decided it was time to make a change. It was hard in the beginning, but one sentence really stuck with me, NEVER MISS MONDAY!! 8 weeks in 10 kgs out.

Dennis Falconer

PT sessions may require membership

How Trainers in Box Hill Operate

Private Studio
11 trainers
Commercial Gym
9 trainers
Online / Remote
6 trainers
Outdoor / Beach
3 trainers
Mobile (comes to you)
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Box Hill?
Based on 5 local trainers who list their pricing, personal training sessions in Box Hill vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Box Hill personal trainers offer free trials?
Yes, 12 trainers in Box Hill currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Box Hill?
3 out of 9 trainers in Box Hill offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.