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Personal Trainers in Denham Court

2 personal trainers, 2 gyms and 2 with free consultations in and around Denham Court, NSW. Personal training sessions in Australia typically cost between $50 and $100, depending on session length, location, and trainer experience.

2 trainers2 gyms2 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Optimum Fitness Concepts

Martial Arts · Self Defence

5(2 reviews)
Martial ArtsSelf DefenceMartial ArtsSelf DefencePrivate StudioFree trial class
Location
66 Arthur Allen Dr, Bardia NSW 2565 · 1.1km from Denham Court
Experience
45+ years · Senior Instructor Neal Elliott has over 45 years of martial
Ideal For
Kids (4-7 years - Tiny Tigers), Kids (8-11 years - Daring Dragons), Teens, Adults
“Optimum Martial Arts Academy offers martial arts and self defence classes for kids and adults at locations in Bardia and Ingleburn, Sydney. Senior Instructor Neal Elliott brings 45+ years of martial arts expertise.”
NE
Neal Elliott
Martial Arts, Self Defence, Optimum Fighting Concepts system developer
Visit Website0414 916 591

More Trainers in Denham Court

THP - Total Health Performance

Strength & Conditioning · Athletic Performance · Weight Loss

5(1 reviews)
Strength & ConditioningAthletic PerformanceWeight LossBody CompositionFunctional TrainingStrength TrainingGym-based + Private Studio
Location
2 Garner Pl, Ingleburn NSW 2565 · 2.4km from Denham Court
Ideal For
Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training
Nutrition
Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting
Visit Website0437 308 915

Gyms with Personal Training in Denham Court

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

ProBody Lifestyle

40 Church Rd, Denham Court NSW 2565

5(38 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
CJ
Coach Janusz
CM
Coach Melissa

About this Gym

“ProBody VIP Coaching offers high-level 1:1 coaching for serious clients, available in-person or online. Coaches take on limited clients to ensure results.”

PT sessions may require membership
Visit Website

565FIT

Unit 3A/2 Garner Pl, Ingleburn NSW 2565 · 2.4km from Denham Court

4.9(39 reviews)
Independent
PT Staff
5 trainers on site
Trial
7 day free trial, Free mobility/pliability session included...
Personal Trainers at this Gym
AA
Alvaro Alarcon
CrossFit Coach, Owner
NB
Nikita Bryant
Coach
VK
Vanessa Kojic
Coach
MA
Michael Alarcon
Coach
MK
Met Karakus
Coach

About this Gym

“565FIT is a local CrossFit gym in Ingleburn providing structured classes and personal training for all fitness levels. Founded in 2014 and affiliated with HWPO, offering world-class programming focused on strength, conditioning, and community.”

PT sessions may require membership
Visit Website

How Trainers in Denham Court Operate

Private Studio
4 trainers
Commercial Gym
3 trainers
Online / Remote
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Denham Court?
Personal training costs in Denham Court vary depending on the trainer's experience, session type, and format. Contact trainers directly for current pricing - many offer a free initial consultation.
Do any Denham Court personal trainers offer free trials?
Yes, 2 trainers in Denham Court currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Denham Court?
Trainers in Denham Court offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.