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Personal Trainers in Tweed Heads South

7 personal trainers, 6 gyms, 2 offering outdoor training and 7 with free consultations in and around Tweed Heads South, NSW. PT sessions in Tweed Heads South cost around $55 per session.

7 trainers6 gyms2 outdoor7 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Men Off The Meds

Mental Health & Wellbeing · Men's Health · Stress Management

Mental Health & WellbeingMen's HealthStress ManagementDepression & Anxiety SupportFunctional TrainingMindset CoachingPrivate Studio + Online + Outdoor + MobileBreak the Loop Call - free 1-on-1 con...
Pricing
Free session. Free 1-on-1 consultation call. $22.50/Session per person (2-4 men per group). $55/Sess
Location
34 Altitude Bvd, Terranora NSW 2486 · 3.3km from Tweed Heads South
Online Coaching
Pricing: $29.95/Week · Contract: No lock-in contract, cancel anytime · Features: Custom Training Program updated weekly on online training app, Weekly check-ins with coach, Free access to Wednesday Social Connection group · Description: 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere · Launch Offer: 30% off first 3 months for first 10 clients · Service Name: Remote Control
Ideal For
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
PW
Peter Winmill
KM
Keegan McDermid

Jacob Hough (Personal Trainer)

Weight Loss · Body Composition · Muscle Building

5(21 reviews)
Weight LossBody CompositionMuscle BuildingStrength & ConditioningResistance TrainingStrength TrainingGym-based + In-personMale TrainerFree training session, Free coaching ...
Pricing
Specific PT session rates and packages not listed on website. Free training session/coaching debrief
Qualifications
Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced) · Behaviour Change and Professional Practice Training · Healthcare and Medicine Knowledge Application
Location
34 Machinery Dr, Tweed Heads South NSW 2486 · 0.1km from Tweed Heads South
Ideal For
Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals
Nutrition
Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support
Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.

He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.

Bree H.

His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.

Taj M.

Muscle Barr Training

Women's Fitness · Weight Loss · Strength & Conditioning

5(7 reviews)
Women's FitnessWeight LossStrength & ConditioningPost-Menopausal/Perimenopausal FitnessStrength TrainingPrivate Studio + OnlineFemale Trainer
Location
368 Terranora Rd, Terranora NSW 2486 · 3.9km from Tweed Heads South
Online Coaching
Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.
Ideal For
Women 40+, Perimenopause, Menopause
Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.

A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.

Susan

Review from Margaret McGuiness

Margaret McGuiness

Epic Pro Fitness

Women's Fitness · Mental Health & Wellness · Lifestyle Coaching

5(5 reviews)
Women's FitnessMental Health & WellnessLifestyle CoachingPrivate StudioFemale Trainer
Qualifications
Bachelor of Social Science (Honours) 2014 · Cert III in Fitness 2016 · Cert IV in Fitness 2016
Location
20 Binya Ave, Tweed Heads NSW 2485 · 3.6km from Tweed Heads South
Experience
5+ years · Caroline obtained her Bachelor of Social Science (Honours) i
Ideal For
Women, People of all ages, People of all shapes and sizes
Caroline Bellenger is a personal trainer, life coach and mental health advocate who uses fitness and mindset to overcome physical and emotional challenges. She focuses on empowering women to create healthy lifestyles and positive self-esteem through balanced, scientific, and inclusive approaches.
CB
Caroline Bellenger
Personal Trainer, Life Coach, Mental Health Advocate

More Trainers in Tweed Heads South

Muscle Maestro Remedial Massage

Sports Massage · Remedial Massage

5(20 reviews)
Sports MassageRemedial MassageGym-based
Location
Revs Health and Fitness, Seagulls Club, 68 Gollan Dr, Tweed Heads West NSW 2485 · 3.5km from Tweed Heads South

Other Trainers

Limited information available — visit their websites for details

ME PT Remedial Massage & Personal Training
Tweed Heads South, NSW · 0.2km from Tweed Heads South
Joel Davey Personal Training
Tweed Heads West, NSW · 3.5km from Tweed Heads South

Gyms with Personal Training in Tweed Heads South

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Mind Muscle Co

3/12 Greenway Dr, Tweed Heads South NSW 2486 · 0.4km from Tweed Heads South

5(24 reviews)
Independent
PT Sessions
Drop In: $22 single drop in · Memberships: [object...
PT Staff
1 trainer on site
Personal Trainers at this Gym
S
Sharls
Owner, Head Coach, Mindset Coach

About this Gym

Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.

What Clients Say

My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.

Jade

I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.

Rose

PT sessions may require membership

Snap Fitness 24/7 Tweed South

Tweed City Shopping Centre, Shop 311/54 Minjungbal Dr, Tweed Heads South NSW 2486 · 0.5km from Tweed Heads South

5(10 reviews)
Independent
PT Sessions
Pt Special: 2 x 30 minute personal training sessions for...
Facilities
Cardio equipment (treadmills, assault bikes, climb mills), Free weights, Pin-loaded machines, Half racks, Functional training area
PT Staff
2 trainers on site
Trial
Free trial, Free tour booking
Personal Trainers at this Gym
J
Jess
T
Trent

About this Gym

Snap Fitness Tweed South is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, reformer pilates, infrared sauna, and a supportive community with member app access.

What Clients Say

AMAZING!! Staff friendly. Gym Clean. Reformer Pilates and Sauna bonus. Love it here.

Anonymous

Wonderful gym, with great equipment, very clean and organized. My favorite snap!!

Anonymous

PT sessions may require membership

Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym

34 Machinery Dr, Tweed Heads South NSW 2486 · 0.2km from Tweed Heads South

4.6(501 reviews)
Independent
PT Sessions
Note: No specific pricing details found on website -...
Facilities
Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna
PT Staff
4 trainers on site
Trial
Free trial pass available
Personal Trainers at this Gym
MF
Mem Fernandez
BH
Bianca Hayes
AM
Angie Moore
NA
Nicholas Andreas

About this Gym

Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.

PT sessions may require membership

Revs Health & Fitness at Seagulls

Unit 54/68 Gollan Dr, Tweed Heads West NSW 2485 · 3.5km from Tweed Heads South

4.4(93 reviews)
Independent
Hours
Available for download (timetable PDF...
Facilities
Weights area, Functional training zone, Boxing room (full-size air-conditioned), Spin studio, Cardio machines
PT Staff
1 trainer on site
Trial
Yin Yoga & Sound Healing Workshop (free for members, $33...
Personal Trainers at this Gym
T
Tayah
Group Fitness Instructor and Fitness & Lifestyle Staff

About this Gym

Revs Health & Fitness at Seagulls is a 24/7 gym facility offering a wide range of training methods and group classes for all ages and fitness levels. Features include weights, functional training, boxing studio, spin studio, cardio, and virtual fitness classes via Fitness On Demand.

PT sessions may require membership

Matt's Bootcamp & Personal Training

Snap Fitness, Centro Tweed, Wharf St, Tweed Heads NSW 2485 · 3.5km from Tweed Heads South

4(1 reviews)
Independent
Facilities
Gym equipment available at Snap Fitness Tweed venue
Trial
Free initial consultation session

About this Gym

Matt creates personalised fitness routines for all levels, offering bootcamp and personal training at Snap Fitness Tweed or mobile sessions across the Gold Coast. He's passionate about empowering clients to reach their maximum potential.

What Clients Say

With Matt's integrative and custom fitness program, I was able to achieve the body that I want and sustain it.

Rex L.

Matt has been training me for about 3 months. I started Matt's Bootcamp in order to add some strength training to the cardio training I was already doing. It has worked out really well. I have gotten much stronger and fitter since starting bootcamp. I enjoy the informal nature of Matt's sessions. Starting a fitness regime can be daunting but training with Matt has never made me feel overwhelmed or intimidated. It's always been really fun and relaxed and I really enjoy it.

Sarah M.

PT sessions may require membership

Snap Fitness 24/7 Tweed Heads

Shopping Centre Cnr Wharf &, Shop 40-43a Tweed Mall, Bay St, Tweed Heads NSW 2485 · 3.5km from Tweed Heads South

4.3(91 reviews)
Independent
Facilities
Cardio equipment, Free weights, Strength training equipment, Private showers, Private bathrooms
PT Staff
2 trainers on site
Trial
Book a tour available
Personal Trainers at this Gym
CF
Charlie Farrow
Club Manager
TS
Tristan St Reynolds
Assistant Club Manager

About this Gym

Snap Fitness Tweed Heads is a 24/7 locally owned gym with access to cardio, strength, and functional training equipment. Members get 24-hour access, a member app, and multi-club access across the Snap Fitness network.

PT sessions may require membership

How Trainers in Tweed Heads South Operate

Commercial Gym
8 trainers
Online / Remote
5 trainers
Private Studio
4 trainers
Mobile (comes to you)
3 trainers
Outdoor / Beach
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Tweed Heads South?
Based on 5 local trainers who list their pricing, personal training sessions in Tweed Heads South vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Tweed Heads South personal trainers offer free trials?
Yes, 7 trainers in Tweed Heads South currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Tweed Heads South?
2 out of 7 trainers in Tweed Heads South offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.