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Personal trainers

Personal Trainers in Sydney - Page 5

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
502
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 1 November 2026.

267 gym based trainers & gyms in Sydney with a free consultation

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Personal trainers

  • Warriewood, NSWPersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehabilitation
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • George Symes
    View more about Fitness Boxx - Warriewood
    About

    Leading personalised fitness coaching company for busy Northern Beaches professionals. Founded by former athletes, specialises in weight loss, strength training, and mindset coaching with a unique Discovery System to assess individual lifestyle, nutrition and movement challenges before creating personalised programs.

    Qualifications
    • George Symes
    • Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University
    • Certificate IV in Fitness
    • Master Trainer Level 1, Australian Institute of Fitness
    • Leigh Birkett
    • Qualified Personal Trainer (2001)
    Experience

    Founded by former professional athletes with combined 30 years coaching experience. Helped over 5,000 Northern Beaches residents lose more than 25,000 kilos collectively. Ryan Mountford: International competitive gymnast for Australia. George Symes: 15 years fitness industry, background in GPS rowing, rugby union, MMA, ultra running. Leigh Birkett: Qualified personal trainer since 2001, experienced in gym reception and coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehabilitation, Nutrition Coaching, Mindset Coaching

    Training methods

    Functional Training, Strength Training, Boxing, Running / Run Coaching, Mobility Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients, Injury recovery clients

    Pricing

    Discovery session: Free

    Free offers and trials

    Free Discovery Session - includes goal clarification, assessment, and plan creation

    Nutrition

    Nutrition coaching and nutrition support included in personalised coaching programs

    Group classes

    Group Training

    Practical
    • Booking: Online booking system (Acuity Scheduling); Phone: 0420 947 244
    Address

    6/1 Vuko Pl, Warriewood NSW 2102

    Team
    • Ryan MountfordFounder/Head Coach
    • George Symes
    • Leigh Birkett
  • Glebe, NSWPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness Glebe
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • McMahons Point, NSWPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Fairfield, NSWPersonal trainer5(25)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FOCUS180
    About

    Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

    Experience

    Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

    Free offers and trials

    Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

    Online coaching

    Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

    Nutrition

    Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

    Practical
    • Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website
    Address

    Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

    Client testimonials
    “After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.”
    Maria T.
    “He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.”
    Kathlyn Rodriguez
    “I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.”
    Elena
  • Roseville, NSWPersonal trainer5(81)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Live Well Personal Training
    About

    Expert personal training in Chatswood, Sydney. A team of qualified trainers providing personalised coaching, science-backed programming, and nutrition support around your goals and lifestyle.

    Experience

    12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    1:1 Personal Training, Group Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced fitness individuals, High performers

    Pricing

    Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session

    Membership

    $36 per month

    Free offers and trials

    Free consultation - no commitment, no pressure. Expect response within 24 hours.

    Nutrition

    Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.

    Group classes

    Small-group training sessions

    Facilities

    Full gym access, Evolt 360 body composition scanner

    Practical
    • Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183
    Address

    Upper 14, 175 Lower Gibbes St, Roseville NSW 2069

Gyms with personal trainingPT is usually charged on top of membership

  • Haberfield, NSWChain gym4.7(205)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Haberfield
    About

    Welcome to Snap Fitness Haberfield, one of Inner West's best 24/7 gyms. Our members enjoy top of the range cardio, strength & functional training equipment along with group classes, personal trainers, an infrared sauna & heaps of free parking.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    HIIT, Bootcamp, BOXFIT, STRENGTH, ABS & CORE, L.A.B (Legs, Abs, Booty)

    Facilities

    Free weights, Cardio equipment, Strength training machines, Olympic rig, Functional training area, Boxing bags and speed ball, Infrared sauna, Free onsite parking, Private showers, Free WiFi, HDTV, Vending machines, Body scanner, 50kg weights

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0412009059), email (haberfield@snapfitness.com.au), or online contact form
    Address

    155-157 Parramatta Rd, Haberfield NSW 2045

    Team
    • LaylaAssistant Club Manager
    • Sienna TaylorStaff (role truncated in source)
    Client testimonials
    “excellent gym with lots of equipments. love the sauna. staffs are always helpful and polite.”
    “I've been a member at Snap Fitness for months now, and it absolutely deserves all 5 stars. What sets them apart is the incredible 24/7 access. As someone with a hectic schedule, knowing I can get a workout in anytime—whether it's early morning or late night—is a game changer. The Perfect Gym - Clean, Modern, and Always Open!”
    “I absolutely love this gym. I spent several weeks looking for a place where I could feel comfortable and find a space that truly met all my needs. The machines are in perfect condition 10/10, and I love the variety they offer especially the body composition machine.”
  • Caringbah, NSWGym5(21)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free intro offer
    • Gym based
    • Private studio
    View more about REFIT Training
    About

    REFIT is a community-focused gym founded on passion, expertise, and personalised attention. They offer strength and conditioning group classes for all fitness levels and ages, plus personal training tailored to individual goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Strength Training, Pilates, Mat Pilates, Running

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, All age groups

    Free offers and trials

    Shows the importance of setting yourself up for success; 21 Day Level Up Experience

    Group classes

    Lower Strength, Upper Strength, Full Body Strength, Total +, Threshold, Mat Pilates, Mat Pilates - Stretch & Recover, 4AM CLUB, RUN CLUB - BIANCHINIS, Team

    Address

    6 Meta St, Caringbah NSW 2229

    Team
    • Jemma EatonLower Strength, Full Body Strength, Upper Strength, Run Club
    • Tyler WilliamsonLower Strength, Full Body Strength, Threshold, Upper Strength, 4AM Club, Team classes
    • Reece MarinerLower Strength, Mat Pilates, Threshold, Mat Pilates - Stretch & Recover, Upper Strength, 4AM Club
  • Hurlstone Park, NSWChain gym4.5(203)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about ANYTIME FITNESS HURLSTONE PARK
    About

    Locally owned and operated, Anytime Fitness Hurlstone Park is a welcoming gym offering 24/7 access with expert coaching, personalised fitness plans, and global access to 5,500+ locations.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Strength Training, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free trial with up to 3 months of Apple Fitness+ included (terms and conditions apply)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, TRX, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, Sand bags, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Free WiFi, Private Restrooms, Private Showers, Wheelchair Accessibility

    Class timetable

    Unstaffed on Public Holidays. Staffed hours are subject to change. Book by appointment.; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 12:00 PM; Thursday: 9:00 AM - 6:00 PM; Wednesday: 9:00 AM - 6:00 PM; Member access: 24/7

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 0466 155 756; Contact form on website; Membership inquiry form
    Address

    20-26 Canterbury Rd, Hurlstone Park NSW 2193

    Team
    • James KaramoschosTrainer
    • Faz ShiraziPhysiotherapy, Strength & Conditioning
    • Siena MaceStaff
    • Jessica MaricicStaff
    • Thomas SerratoreStaff
    • Andjela ZelenbabaManager
  • Gordon, NSWChain gym4.6(148)

    • Strength & Conditioning
    • Fitness Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Gordon
    About

    Snap Fitness Gordon is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Fitness Training

    Training methods

    Strength Training, Free Weights, Cardio

    Where they train

    Gym-based

    Pricing

    Specific pricing not provided on website. 'See Pricing' link present but details not accessible.

    Free offers and trials

    Up to 6 weeks FREE membership; FREE personal training session; FREE time hold option

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, Vending Machines, Snap App

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 1300 952 181; Email: gordon@snapfitness.com.au; Schedule a Tour form on website
    Address

    Arcade, Shop B1/767 Pacific Hwy, Gordon NSW 2072

    Team
    • TimPersonal Trainer / Member Consultant
    • KarinPersonal Trainer
    • LukePersonal Trainer
    • LaurynMember Consultant
    Client testimonials
    “This is a very good gym and I think the facilities are brilliant and very useful”
    Anonymous
    “Excellent service, great looking gym, very organised, easy sign up process”
    Anonymous
    “Clean, easy to get to, close public transport and parking. Machines are usually all functioning and friendly staff :)”
    Anonymous
  • Hornsby, NSWChain gym3.9(159)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Westfield Hornsby with 70+ group fitness classes, cardio equipment, functional training area, yoga/Tai Chi studio, personal training, nutrition advisers, and 24/7 access. Supportive atmosphere for women of all ages and fitness levels.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, Pilates, Barre, HIIT (FIIT30), Boxing (Body Combat), Cycle, Zumba, Functional Training, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women's Fitness, Mature Members, Mums & Bubs, All ages and fitness levels, Beginners

    Free offers and trials

    Free class pass for individual classes available via online form

    Online coaching

    Virtual classes offered

    Nutrition

    Nutrition advisers on staff; Healthy recipes provided; Free breakfast included

    Group classes

    Reformer Pilates, GF Pilates, Yoga (GF Yoga Specialised, GF Yoga Calm), Barre, Barre Attack, Barre (Les Mills), FIIT30 (Upper Body Power, Full Body Athletic, Total Body Strength, Lower Body Power, Strong Start), Body Combat, Body Pump, Body Pump Heavy, Body Step, Body Attack, Body Balance, Cycle, Zumba, Zumba Toning, Lite Pace, STRONG Nation, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

    Facilities

    Cardio equipment, Free weights, Functional training area, Yoga and Tai Chi studio, Reformer Pilates, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare, HYPOXI

    Practical
    • Parking: Free parking
    • Booking: Online join option; Phone call; Contact form on website
    Address

    Albert Street, Shop R4, Level/2 Pacific Hwy, Hornsby NSW 2077

  • Leichhardt, NSWChain gym5(25)

    • Strength & Conditioning
    • Functional Training
    • Circuit Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Leichhardt
    About

    Snap Fitness Leichhardt is a family-owned 24/7 gym offering round-the-clock access to a supportive fitness community with modern cardio, strength and functional training equipment, member app, and group classes.

    Specialisations

    Strength & Conditioning, Functional Training, Circuit Training

    Training methods

    Boxing, Pilates, HIIT, Strength Training, Functional Training, Circuit Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Boxfit, Strength & Conditioning, Circuit Training, Mat Pilates, High Intensity Training

    Facilities

    Cardio equipment, Free weights, Heavy weights, Plate-loaded machines, Cable machines, Power racks/rigs, Pilates studio, Boxing area, Recovery zone, Infrared sauna, Percussive massage devices, Body scanner, Smart cardio screens, HDTV, Private bathrooms, Vending machines, Free WiFi

    Practical
    • Booking: Online contact form, phone, or in-person tour booking
    Address

    140 Norton St, Leichhardt NSW 2040

    Team
    • Zoe
    • Layla
    • Madeline
    • Sienna
    • Ross Tsenkas
    • Marlowe
    • Unmesh
  • Newtown, NSWChain gym4.9(192)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

    Facilities

    Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

    Practical
    • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
    Address

    and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

    Team
    • Rania HyasattClub Manager
    • India WilliamsAssistant Manager
    • Isabelle MenziesPersonal Trainer
    • Nick KalivasPersonal Trainer
    • Sam WibowoPersonal Trainer
    • Cody ChoiPersonal Trainer
    • Luke KalivasPersonal Trainer
    • Nathan DengPersonal Trainer
    • Jimmy LiPersonal Trainer
  • Parramatta, NSWChain gym4.1(337)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Accredited trainers and coaches (specific certifications not detailed on website)
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

    Qualifications
    • Accredited trainers and coaches (specific certifications not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

    Training methods

    HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

    Where they train

    Gym-based

    Free offers and trials

    Free trial available

    Nutrition

    Nutritional guidance offered through personal trainers

    Group classes

    Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

    Facilities

    Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

    Class timetable

    Class timetable available as PDF download for March 2026; specific session times not listed on main pages

    Practical
    • Booking: Online enquiry form, phone: (02) 9630 6400
    Address

    91-95 Fennell St, Parramatta NSW 2150

    Client testimonials
    “I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”
    Emily
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”
    Sunny
    “I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.”
    Cathie
  • Canterbury, NSWChain gym4.4(253)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Canterbury
    About

    Snap Fitness Canterbury is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial Session

    Group classes

    Strength & Conditioning, Abs Express, HIIT, ABT (Abs, Butts, Thighs), Stretch

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Supplements Available, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Online form / Phone / Walk-in
    Address

    Shop 7/8/1 Cooks Ave, Canterbury NSW 2193

    Team
    • Afrin AkterClub Manager
    • JohnTrainer
    Client testimonials
    “Best gym I've ever gone too!! The set up and new equipment is so good. Love the environment and the staff. Super kind and welcoming for all. Love! Never going anywhere else!!”
    “I have been going to this gym a few months and I have had a really enjoyable experience. The manager Afrin is really friendly and willing to help and show you how to use machines or do certain exercises with the correct form. She always greets you as you walk in the door and it feels really welcoming.”
    “Great gym and the staff is very helpful. The trainer John is very nice. Highly recommend”
  • Rose Bay, NSWChain gym3.8(101)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Rose Bay
    About

    Snap Fitness Rose Bay is a 24/7 locally-owned fitness facility offering 24/7 access with a supportive community, comprehensive cardio and strength training equipment, and a range of group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Yoga, Pilates, Circuit Training, Functional Training, Weightlifting, Calisthenics

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Tour available

    Group classes

    Yoga, HIIT, Pilates, Calisthenics, Circuit Training, Pilates HIIT, Weightlifting, Abs, Butt & Thighs, Functional HIIT, Boxing

    Facilities

    Free Weights, Heavy Weights (50kg+), Cardio Equipment, Strength Training Equipment, Pilates Studio, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available

    Practical
    • Booking: Online form on website, Phone: 0402 233 336, Email: rosebay@snapfitness.com.au
    Address

    513 Old South Head Rd, Rose Bay NSW 2029

    Team
    • Noah ChamberlainClub Manager
    • Lydia FosterAssistant Club Manager
    • Dina SavitzPersonal Trainer
    • Patrick SemraniPersonal Trainer
    • Ash SatoPersonal Trainer
    Client testimonials
    “Such a nice well maintained gym! Always super clean and has all the equipment I need. The new manager Noah is super friendly and knowledgeable and has helped me a lot in my fitness journey!”
    Anonymous
    “Boxing classes with Maydad are really fun, good for fitness, technique, and pad work.”
    Anonymous
    “Super positive experience.”
    Anonymous
  • Edgecliff, NSWGym4.8(156)

    • Weight Loss
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about Regenesis Fitness
    About

    Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

    Experience

    Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

    Pricing

    Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

    Free offers and trials

    Trial visits/workouts available

    Facilities

    Weights, Cardio equipment, Clean facilities, Virtual tour available

    Class timetable

    Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

    Practical
    • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
    • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
    Address

    287-289 New South Head Rd, Edgecliff NSW 2027

    Team
    • RussellPersonal Training, Gym Management
    • HeidiPersonal Training, Injury Rehabilitation
    • EricaPersonal Training, Rehabilitation
    Client testimonials
    “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
    Bridget O'Hare
    “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
    Andrew Strauss
    “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
    Peter Clyne
  • North Strathfield, NSWGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Rise
    About

    Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

    Training methods

    Personal Training, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Children (Rise Jnr program)

    Free offers and trials

    4 Free PT Sessions - available as introductory offer (mentioned on website)

    Nutrition

    Nutrition Coaching - included as part of holistic program

    Group classes

    Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

    Practical
    • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
    Address

    Level 1/181 Concord Rd, North Strathfield NSW 2137

    Team
    • Francisco NovaFitness Instructor
    • Ray EliasFitness Instructor
    • Rebecca MacraeFitness Instructor
    Client testimonials
    “Great community atmosphere & the trainers are all great at what they do!”
    Mollie Stuart - Rise Member
    “The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
    Ashlea Sim - Rise Member
    “Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
    Jacqui Ferguson - Rise Member
  • North Parramatta, NSWGym4.8(58)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Outdoor
    • 18+ years' experience
    View more about CrossFit Parramatta
    About

    Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

    Experience

    18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

    Where they train

    Gym-based, Outdoor, Mobile

    Ideal for

    All fitness levels, General community

    Free offers and trials

    Free 7-day trial membership

    Group classes

    CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

    Facilities

    Weights, Cardio equipment, Functional training equipment, 24-hour gym access

    Practical
    • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
    Address

    3/552 Church St, North Parramatta NSW 2151

    Team
    • Ray YounisHead Coach
    • Peter HoangCoach
    • Jayden McDonaldCoach
    • Jade ZalfeldsExercise Physiologist
    • Callan MinardCoach
    • Theresa HoangCoach
    • Cameron RobisonCoach
    • Jocelyne FranckenPhysiotherapist
    • Chanel ChidiacCoach
    • Samantha HomanCoach
  • Brookvale, NSWGym5(88)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about J-Train Athletic Performance
    About

    J-Train Athletic Performance is more than a gym; it's a culture that supports your health goals and fitness journey with personalised performance coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, HIIT, Yoga

    Where they train

    Gym-based

    Ideal for

    Students, Pensioners, Athletes, Corporate clients

    Membership

    Open gym membership: $34.95 per week; Corporate gym membership: Contact for pricing; J tap membership talented athlete program: $49.95 per week; Concession gym membership students pensioners: $24.95 per week

    Free offers and trials

    Free Consultation

    Group classes

    Yoga, Dance, HIIT, Strength Training

    Facilities

    Cardio equipment, Weights, Locker rooms, Showers, Towel service, Lounge area

    Practical
    • Booking: Phone (0434 614 216) or online contact form
    Address

    28 Cross St, Brookvale NSW 2100

    Team
    • James BrodieStrength and Conditioning
    • Sam ArnottStrength and Conditioning
    • Cody AbrahamsStrength and Conditioning
  • Merrylands, NSWChain gym4.1(166)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    View more about Snap Fitness 24/7 Merrylands
    About

    Snap Fitness Merrylands is a 24/7 locally owned fitness facility offering 24-hour access to members with a supportive community, comprehensive range of cardio, strength, and functional training equipment, plus a member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Free Weights

    Where they train

    Gym-based

    Free offers and trials

    Free Trial - fill in details to register for a free trial, team member will call to organise a time

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Plate Loaded Machines, Cable Machines, Dumbbells, Bench Press, Private Showers, HDTV

    Practical
    • Booking: Phone: 0488 859 059; Email: merrylands@snapfitness.com.au; Online form on website; Schedule a Tour available
    Address

    Unit 1/280 Merrylands Rd, Merrylands NSW 2160

    Team
    • Charlie El KadisPersonal Trainer
    • BrucePersonal Trainer
    • AlexStaff Member
    • RonnieClub Manager
    Client testimonials
    “i've had a great time at this gym Alex and his team are amazing. Bruce probably one Personal trainers I've ever had in my life. I'm sorry that I couldn't continue with you. I do hope to be back soon but five stars for this year.”
    Anonymous
    “In whole Merrylands snap fitness team Charlie is the best very good friendly customer service friendly”
    Anonymous
    “Excellent experience awesome gym .great service,great equipment.”
    Anonymous
  • Bardwell Park, NSWGym4.6(52)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Qualified instructors mentioned; specific certifications not detailed
    View more about Fitness Local Bardwell Park
    About

    A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.

    Qualifications
    • Qualified instructors mentioned; specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, Weight Training, Reformer Pilates

    Where they train

    Gym-based

    Free offers and trials

    Limited-time offer button mentioned with link to trial signup page (specific details not provided in extracted content)

    Facilities

    Weights, Cardio equipment, Sauna, Reformer Pilates, Creche

    Practical
    • Parking: Parking available at RSL, close to train station
    • Booking: Trial booking available through trialus.com.au; in-person signup with staff
    Address

    Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207

    Team
    • LindaPersonal Training
    • BettyManager
    • BriannaMembership sign-up
    Client testimonials
    “I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.”
    Helen Karagiannis
    “My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!”
    Ash
    “Been coming here for over 10 years. A small but well-equipped gym with good trainers, plenty of equipment, terrific creche and friendly regulars. The FIT training program caters to all fitness levels and several areas of interest from boxing to weight-training. Reasonably priced. Sauna and Pilates Reformer available.”
    Deb Hamwood
  • Surry Hills, NSWGym4.7(216)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • 40+ years' experience
    View more about Hiscoes Gym
    About

    Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

    Experience

    40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Complimentary sweat towels; Free beginner squash group coaching sessions for members

    Group classes

    HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

    Facilities

    Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

    Class timetable

    Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

    Practical
    • Parking: Garage parking on Crown Street included
    • Booking: Online class booking system available; personal training programs available through trainers at gym
    Address

    525 Crown St, Surry Hills NSW 2010

    Client testimonials
    “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”
    Patrick
    “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
    Annabel
    “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”
    Craig
  • Balgowlah, NSWGym5(7)

    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    View more about Brightside PT
    About

    Brightside PT offers personalised one-on-one personal training tailored to your fitness goals. Sessions available at home, local parks, private home gym, or Fitness First Platinum Balgowlah.

    Where they train

    Private Studio, Home Visits, Outdoor, Gym-based

    Ideal for

    Women (indicated by 'Women's personal trainer' category)

    Pricing

    Price: $90 AUD; Duration: 45 minutes; Price: $115 AUD; Duration: 1 hour

    Free offers and trials

    Type: Initial Consultation; Format: In person or online; Duration: 30 minutes; Discussion of fitness goals and assessment of current fitness level and health metrics

    Online coaching

    Initial consultation available online

    Practical
    • Booking: Phone: 0404 340 675; Online contact form on website
    Address

    53 West St, Balgowlah NSW 2093

    Team
    • Chris
  • Moorebank, NSWGym4.9(52)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about ONE Gym Moorebank
    About

    ONE Gym Moorebank is a Strength & Conditioning gym in Southwest Sydney offering personalized training programs with experienced coaches. The team has been helping people for over 15 years, focusing on building community and delivering real fitness results.

    Experience

    15+ years. Team has been helping people uncover their best versions for over 15 years. Focus on supporting people ready to take action and providing everything needed to crush fitness goals. Strong emphasis on community and building people up together.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Olympic Weightlifting, Deadlifting, Squatting, Bodyweight Strength, Functional Training, Skill Work (e.g. handstand push-ups)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Kids and Teens, Adults

    Free offers and trials

    Free trial consultation (includes facility tour, Q&A session, and a free class)

    Nutrition

    Nutrition guidance mentioned as part of 1:1 Transformations program; general nutrition advice provided (avoid excessive refined carbohydrates, measure protein/carb/fat intake)

    Group classes

    Group Training (dynamic workouts for strength and conditioning in motivating group setting)

    Practical
    • Parking: Conveniently located just off the M5, a minute off from Heathcote Rd
    • Booking: Online contact form; Phone: 0489 074 487
    Address

    9 Mitchell Rd, Moorebank NSW 2170

  • Alexandria, NSWGym5(49)

    • Posture Correction
    • Pain Relief
    • Movement Dysfunction
    • Free consultation
    • Private studio
    • Gym based
    View more about Functional Patterns Sydney
    About

    Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.

    Experience

    Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.

    Specialisations

    Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis

    Training methods

    Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining

    Where they train

    Private Studio, Gym-based

    Ideal for

    Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers

    Free offers and trials

    Initial consultation available (contact for booking)

    Group classes

    Group classes offered (specific timetable not provided)

    Practical
    • Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist
    Address

    204-218 Botany Rd, Alexandria NSW 2015

    Client testimonials
    “Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”
    Ruby
    “I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”
    Thibaud
    “After training with FP, my pain scale is zero 99% of the time.”
    Ryan
  • Matraville, NSWGym

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about King Beats Fitness Matraville
    About

    King Beats Fitness is a trendy urban gym in Glebe that fuses music, art, and movement into one high-energy experience. Open 24/7 with personal training, group fitness classes, and recovery services.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Boxing, HIIT, Functional Training, Weight Lifting, Cardio

    Where they train

    Gym-based

    Pricing

    45 minute sessions - pricing available in downloadable PDF (specific rates not displayed on website)

    Free offers and trials

    In-person consultation; Body scan

    Nutrition

    Personal trainers provide advice regarding diet and supplements; protein powders and supplements available

    Group classes

    Beat Boxing, Aerobic training combining technical striking and footwork to boost cardio, Greatest Hits, HIIT workout using bodyweight and light weights for high intensity cardio, Pump N' Grind, Strength training with medium to heavy weights and compound movements, Encore, Core strengthening and definition workout, Stretch N' Go, Flexibility and recovery stretching class, Bootylicious, Glute and lower body focused class

    Facilities

    Free weights, Cardio equipment, Top of the line weight lifting equipment, Graffiti murals, Live DJs, Industrial urban space with 6-metre ceilings and exposed concrete

    Practical
    • Booking: Online booking system (GymMaster); Phone: 1300 546 423; Email: hello@kingbeats.fitness
    Address

    Girawah Pl, Matraville NSW 2036

    Team
    • Jamie
    • Joe
    • Erica
    • Ernest
    • Mia
    Client testimonials
    “You show up. We level you up.”
  • Randwick, NSWGym4.9(75)

    • Strength & Conditioning
    • Post-Natal
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Catalyst Training Co.
    About

    Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness

    Training methods

    Strength Training, Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation

    Free offers and trials

    7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)

    Facilities

    World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment

    Practical
    • Booking: Online contact form, phone, or walk-in enquiry
    Address

    115 Avoca St, Randwick NSW 2031

    Client testimonials
    “The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”
    Daniel
    “Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”
    Jess
    “Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”
    Angela
  • Surry Hills, NSWGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio
  • Bondi Junction, NSWGym4.7(49)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Bondi
    About

    A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    CrossFit, Barbell Training, Functional Training, HYROX Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Returning to fitness, Elite performers, All fitness levels

    Pricing

    Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

    Free offers and trials

    Free trial class

    Nutrition

    Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

    Group classes

    CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

    Practical
    • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
    Address

    Shop 2/31 Newland St, Bondi Junction NSW 2022

    Team
    • Agustin BittarCoach
    • Maira van DorstCoach
    • Emilie HoganCoach
    • Quinton SmitCoach / Owner
  • Prestons, NSWGym5(172)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Habitat Gym | Prestons
    About

    Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

    Experience

    20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching

    Training methods

    Functional Training, Weight Training, Strength Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals

    Pricing

    Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available

    Free offers and trials

    Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members

    Nutrition

    Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions

    Facilities

    Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space

    Class timetable

    50+ sessions per week available, appointment-only scheduling

    Practical
    • Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238
    Address

    9/45 Whyalla Pl, Prestons NSW 2170

    Team
    • JeannieOwner/Coach
    • BenOwner/Coach
    • PiotrCoach
    • IsabelleCoach
    • AndresCoach
    • JaydenCoach
    Client testimonials
    “Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”
    Aliyah
    “I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”
    Claudine
    “Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”
    Jessica
  • Alexandria, NSWGym4.8(24)

    • Powerlifting
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Gym based
    • Online coaching
    View more about City Strength HQ
    About

    City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

    Specialisations

    Powerlifting, Strength & Conditioning

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

    Pricing

    No specific pricing displayed on website. Contact required for rates.

    Free offers and trials

    Free 30-minute facility tour

    Online coaching

    Online powerlifting coaching available as part of CSHQ Hybrid Coaching

    Group classes

    Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

    Facilities

    Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

    Class timetable

    Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

    Practical
    • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
    Address

    UNIT 2/23-31 Bowden St, Alexandria NSW 2015

    Client testimonials
    “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
    Vlado
    “This place is amazing! John and Greta have put together a fantastic gym and culture here.”
    Chris
  • Camperdown, NSWGym4.4(443)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    View more about Camperdown Fitness
    About

    A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Spin, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Families with children, People of all ages and fitness levels

    Pricing

    Membership: $30 per week; Trial period: 7 day membership available

    Membership

    $30 per week

    Free offers and trials

    7 day membership available

    Group classes

    Boxfit, Pilates, Spin, Yoga

    Facilities

    Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

    Class timetable

    Classes run almost every half hour all day every day

    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”
    Nichole Willson
    “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”
    Maria Artemis
    “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”
    Andrew M
  • St Ives, NSWChain gym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about F45 Training St Ives
    About

    F45 Training St Ives offers functional group fitness classes designed for every body. With 5,000+ dynamic movements and 80+ workouts, members get the effectiveness and attention of a certified personal trainer in a team environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, All fitness levels, Seniors (example member aged 58), Athletes

    Pricing

    Membership options and recovery trial available; Trial offer: 3 Classes for $25 (New Members Only)

    Free offers and trials

    3 Classes for $25 (New Members Only); Recovery Trial available

    Group classes

    Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down

    Class timetable

    Classes run multiple times daily from 5:15 AM to 6:20 PM, varying by day. Specific schedule visible on booking system.

    Practical
    • Booking: Online booking system on website
    • Insurance: Membership may be HSA/FSA eligible (US-based information mentioned)
    Address

    Lvl 1/186 Mona Vale Rd, St Ives NSW 2075

    Client testimonials
    “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”
    Krista H.
    “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”
    “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”
  • Surry Hills, NSWGym4.5(721)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 10+ years' experience
    View more about One Playground Surry Hills
    About

    24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

    Experience

    10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free pass: Available - 'Get A Free Pass' mentioned on website

    Group classes

    The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

    Facilities

    true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

    Address

    429 Elizabeth St, Surry Hills NSW 2010

    Client testimonials
    “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”
  • North Rocks, NSWGym4.5(71)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Bulldog Gym Parramatta
    About

    Located in the heart of Parramatta, Bulldog Gym combines boxing, Muay Thai, Brazilian jiu-jitsu, and wrestling in a team environment. Offers personalized one-on-one sessions and high-energy group workouts.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Wrestling

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Kids

    Free offers and trials

    Free trial session

    Group classes

    Boxing, Muay Thai Kick Boxing, BJJ, Kids Striking, Strength and Conditioning

    Practical
    • Booking: Online booking system (free trial booking available)
    Address

    1 Windsor Rd, North Rocks NSW 2151

    Client testimonials
    “Great gym, very professional and an awesome workout space. Brand new fit out. Good training environment. Highly recommended.”
    Oscar Chidiac
    “Great space with great trainers. Good for all ages and all levels of fitness. Highly recommend.”
    Raff Guarascio
    “Tried a few MMA gyms around the inner west area & found home here. Everything from the atmosphere, the trainer/s & your fellow peers is highly rated here. Easy location. Highly rated!”
    Phayna Taufa
  • Banksmeadow, NSWGym4.9(59)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Paddo Performance
    About

    Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

    Training methods

    Strength Training, Powerlifting, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

    Pricing

    Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

    Free offers and trials

    Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

    Online coaching

    Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

    Nutrition

    Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

    Facilities

    World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

    Practical
    • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
    Address

    Unit 22/13-15 Baker St, Banksmeadow NSW 2019

    Team
    • Paul Xydis
    • Dani Antonellos
    • Zab Azulay
    • Ishmail Sobonie
    • Louise Taaffe
    • Emma Howlett
    • Mike Pearson
    • Cameron Oreb
    • Irena Pitsos
    • Jonathon Verteouris
    • Lynsey Barr
    • Shane
    • Kristin
  • Milperra, NSWGym5(47)

    • Weight Loss/Management
    • Strength & Conditioning
    • Toning & Sculpting
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hematime Fitness HQ
    About

    State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.

    Specialisations

    Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development

    Training methods

    Boot Camp, HIIT, Boxing, Functional Training, Group Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Free offer: Free 3 Day Pass trial available

    Free offers and trials

    Free 3 Day Pass trial

    Nutrition

    Personalised Meal Plans

    Group classes

    Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)

    Facilities

    State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts

    Class timetable

    See group_classes field for detailed schedule. Classes available Monday-Saturday.

    Practical
    • Booking: Online booking system (GymMaster), phone (02) 9773 0914, email
    Address

    101 Raleigh Rd, Milperra NSW 2214

    Client testimonials
    “Lost 14cm in 12 weeks”
    Marty Reyes
    “Lost 2.64kg of Fat in 6 weeks”
    Kaylee Smith
    “Added 5.7kg of muscle”
    David Pagano
  • Moorebank, NSWChain gym4.4(75)

    • Strength Training
    • Functional Training
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Moorebank
    About

    Locally owned 24/7 fitness facility with state-of-the-art cardio, strength, and functional training equipment. Supportive community with personal training and group classes included in membership.

    Specialisations

    Strength Training, Functional Training, Senior Fitness

    Training methods

    Strength Training, Functional Training, Group Fitness Classes

    Where they train

    Gym-based

    Pricing

    Trial offer: Up to 6 weeks free with no joining fee; Membership details: Contact gym for current membership pricing

    Free offers and trials

    Up to 6 weeks free membership; No joining fee (with current promotion); Free group fitness classes included in membership

    Group classes

    Active 4 Life (small group exercise class designed by exercise physiologists and physiotherapists, using floor exercises, light weights and cardiovascular work)

    Facilities

    Squat racks, Strength training equipment, Free weights, Heavy weights, Pin loaded machines, Cardio equipment, Private bathrooms, Private showers, Vending machines, Free onsite parking

    Class timetable

    Contact gym for class schedule details

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0466 725 625; Email: moorebank@snapfitness.com.au; Book a tour on website; Contact form on website
    Address

    19/42 Stockton Ave, Moorebank NSW 2170

    Team
    • CheriePersonal Training
    • Isaac
    • Tori
    • Charlotte
  • Chullora, NSWChain gym4.8(1,456)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Chullora
    About

    World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.

    Experience

    45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills

    Where they train

    Gym-based

    Ideal for

    All ages and fitness levels, Women (Ladies only zone available)

    Free offers and trials

    One month free membership (join today offer)

    Nutrition

    Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes

    Facilities

    Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available

    Practical
    • Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
    • Booking: Online booking system available; contact form on website; phone booking
    Address

    Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190

    Client testimonials
    “Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”
  • Double Bay, NSWGym4.7(48)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Double Bay
    About

    The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    Functional Training, Weight Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents (with crèche available), Community-focused fitness enthusiasts

    Pricing

    Trial offer: 2 Session Trial - Free

    Free offers and trials

    2 Session Trial - Free (Intro Offer)

    Group classes

    RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

    Class timetable

    Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

    Practical
    • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
    Address

    18/16 Bay St, Double Bay NSW 2028

    Client testimonials
    “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
    Fabio, Double Bay
    “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
    Dean, Double Bay
    “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
    Christian, Double Bay
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