Personal trainers

Personal Trainers in Sydney - Page 7

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

308 athletic performance trainers & gyms in Sydney

Showing 241 to 280, page 7 with 1 filter applied. Clear filters

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Personal trainers

Strength and Pilates Physiotherapy
Surry Hills, NSWPersonal trainer5(423)
- Rehab / Injury Recovery
- Athletic Performance
- Sports Injuries
- Private studio
- Gym based
- Online coaching
- Accredited Exercise Physiologists (AEPs)
Claim this listing See Surry Hills listings
View more about Strength and Pilates Physiotherapy
About
Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.
Qualifications
Accredited Exercise Physiologists (AEPs)
Dry Needling certified physiotherapists
Experience
Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal
Training methods
Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients
Online coaching
App-based personalised home exercise videos available
Group classes
Small Group Pilates
Facilities
Fully equipped gym, Pilates equipment, Gym access for self-guided training
Practical
Accessibility: NDIS registered provider
Booking: Online booking system (Cliniko)
Insurance: NDIS
Address
Ground floor/103 Foveaux St, Surry Hills NSW 2010
Jason Chapman Coaching
Warriewood, NSWPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Injury Recovery / Rehab
- Online coaching
- Nutrition support
- 22+ years' experience
Claim this listing See Warriewood listings
View more about Jason Chapman Coaching
About
For 22 years, Jason has helped busy men and women on the Northern Beaches get in shape, reduce body fat, and build lean muscle without sacrificing work and family life. He specialises in coaching busy parents and professionals with structured training and realistic nutrition that fits around real life.
Experience
22+ years. Over 22 years coaching more than a thousand clients. Experience includes work with high-level athletes (professional surfers Tom Carroll, Bruce Raymond, Simon Anderson; pro soccer player Harry Vandersaag; pro golfer Darren Beck), CEOs, business owners, and clients aged 12 to 80. National medals for sprinting, competed in triathlons.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Athletic Performance, Mobility, Muscle Building
Training methods
Personalised strength training, Functional training, Sport-specific conditioning (Pickleball)
Where they train
Online
Ideal for
Busy parents / mums and dads, Business owners and professionals, High-level athletes, Young athletes, Clients with injuries or movement concerns, Ages 12 to 80
Online coaching
Fully personalised online coaching with tailored workouts and nutrition guidance. Programs are customised and updated regularly based on client experience level, lifestyle, schedule, injuries and progress.
Nutrition
Personalised nutrition guidance designed to support fat loss, muscle gain and long-term health without extreme diets. Guidance built around goals, preferences and lifestyle, with focus on consistency, balance and sustainable habits.
Practical
Booking: Online contact form or phone consultation. Enquiry process involves submitting contact form with goals and details; Jason reviews and contacts to discuss whether coaching is right fit.
Address
15 Jubilee Ave, Warriewood NSW 2102
Team
Jason Chapman
Fitness Mindset
Rockdale, NSWPersonal trainer5(24)
- Functional Training
- Injury Prevention
- Postural Retraining
- Gym based
- Nutrition support
- Precision Nutrition Level 1
Claim this listing See Rockdale listings
View more about Fitness Mindset
About
Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.
Qualifications
Precision Nutrition Level 1
Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
Cert III In Fitness
Cert IV In Fitness
Cert IV In Pilates (Matwork & Reformer)
Rehab Trainer Practitioner
FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
TRX Trainer – Level 1
Kettlebell Trainer – Level 1
Punch Fit Trainer – Level 1
Experience
12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.
Specialisations
Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights
Where they train
Gym-based
Nutrition
Precision Nutrition Level 1 certified (essentials of nutrition and coaching)
Practical
Booking: Online booking system (implied by 'Book Now' links on website) or contact form
Address
104 Bay St, Rockdale NSW 2216
Team
Edu Rotiroti
Client testimonials
“I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”
Quinn Connors
BDF personal training (Ben Dewar Fitness)
Kensington, NSWPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Lifestyle Change
- Free consultation
- Private studio
- Gym based
Claim this listing See Kensington listings
View more about BDF personal training (Ben Dewar Fitness)
About
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).
Experience
Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.
Specialisations
Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance
Training methods
One-on-one coaching, Semi-private training, Social fitness activities
Where they train
Private Studio, Gym-based
Ideal for
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
Languages
English, Mandarin Chinese
Free offers and trials
Complimentary consultation - one hour session to discuss challenges, goals, and create a plan
Practical
Booking: Online contact form; Phone: 0431 347 422
Address
18 Doncaster Ave, Kensington NSW 2033
Client testimonials
“I'm happier than I ever thought possible, I've never felt better.”
Tiernan Drake
“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”
Yujie Tong (Steve)
Zac's Health and Fitness
Kings Park, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Kings Park listings
View more about Zac's Health and Fitness
About
Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.
Experience
Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance
Training methods
Functional Training, Compound Lifts
Where they train
Gym-based, Online
Ideal for
Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists
Free offers and trials
Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting
Online coaching
true
Nutrition
true
Practical
Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement
Address
152 Sunnyholt Rd, Kings Park NSW 2148
Team
Zac SabogalPersonal Trainer / Online Fitness Coach
Client testimonials
“Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”
“Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”
“Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”
Athletic IQ
Macquarie Park, NSWPersonal trainer5(8)
- Athletic Performance
- Contest Prep
- Free consultation
- Private studio
Claim this listing See Macquarie Park listings
View more about Athletic IQ
About
Expert bodybuilding coaching for all experience levels using ethical and evidence-based practice. Specialising in contest prep while prioritising health and wellbeing throughout the athlete's journey.
Experience
Paolo Baja has been in the industry since 2006 and is the founder and director of Athletic IQ. He has worked with many athletes to help them look and perform their best on and off the stage.
Specialisations
Athletic Performance, Contest Prep
Training methods
Bodybuilding Coaching
Where they train
Private Studio
Ideal for
Bodybuilders, Fitness competitors, Fitness models, Athletes
Free offers and trials
Initial Assessment (available via scheduling)
Practical
Booking: Online form (contact form on website); Phone: 1300 348 448; Email: info@athleticiq.com.au
Address
78 Waterloo Rd, Macquarie Park NSW 2113
Team
Paolo BajaGeneral coaching, contest prep
Robbie FrameContest prep, fitness modelling
Breakout Fitness
Yagoona, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Qualified coaches with years of experience in various types of fitness and sports
Claim this listing See Yagoona listings
View more about Breakout Fitness
About
Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.
Qualifications
Qualified coaches with years of experience in various types of fitness and sports
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio
Where they train
Gym-based
Free offers and trials
Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding
Nutrition
Personalized nutrition program for every client
Group classes
CrossFit, Yoga, Fitness, Aerobics, Cardio group training
Facilities
Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment
Practical
Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
Address
572-578 Hume Hwy, Yagoona NSW 2199
Team
Ryan JacksonCrossFit
Emily PerkinsFitness
Samantha RuizYoga
Austin OrtizBodybuilding
Client testimonials
“I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
Alisa Milano
“I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
Julia Smith
refresh YOU Pymble
West Pymble, NSWPersonal trainer5(7)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See West Pymble listings
View more about refresh YOU Pymble
About
Group outdoor fitness with 60+ years of combined experience. Customised fitness, wellness, mindset and nutrition programs delivered by experienced coaches across six Sydney parkland locations.
Experience
Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Strength Training, Cardio, Kickboxing, Functional Training
Where they train
Outdoor, Online
Ideal for
All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness
Pricing
$7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided
Free offers and trials
MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.
Online coaching
Virtual classes available via Zoom; can train 'virtually or in the park'
Nutrition
Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)
Group classes
Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes
Practical
Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)
Address
Prince of Wales Dr, West Pymble NSW 2073
Team
Dani
Avril
Steve
Irene
David
Richard
Ing
Client testimonials
“Dani's classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can't thank her enough and recommend all others to also join her”
Kirsty Curnow
“David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”
Karina Gorfin
“It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...”
Debbie McIntyre
P.E. Department
Potts Point, NSWPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Athlete8 - Personal Training & Boutique Gym Glenhaven
Glenhaven, NSWPersonal trainer5(9)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Glenhaven listings
View more about Athlete8 - Personal Training & Boutique Gym Glenhaven
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Araluen Pl, Glenhaven NSW 2156
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Athlete 8
Barangaroo, NSWPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
F4U Training
Pymble, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Pymble listings
View more about F4U Training
About
F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery
Training methods
Pilates, Boxing, Functional Training, Sports-specific conditioning
Where they train
Private Studio
Ideal for
Adults, Youth, Children, Women, Young athletes
Languages
English, Mandarin Chinese
Free offers and trials
Trial session available (form on website to schedule)
Nutrition
true
Class timetable
Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm
Practical
Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
Address
6 West St, Pymble NSW 2073
Team
Jing
Echo
Yen
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSWPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
Melanie Hibbert Exercise Physiology
Engadine, NSWPersonal trainer5(3)
- Injury Rehabilitation
- Work Injuries
- Sports Injuries
- Private studio
Claim this listing See Engadine listings
View more about Melanie Hibbert Exercise Physiology
About
Exercise Physiology & Pilates studio focused on injury rehabilitation, chronic disease prevention, falls prevention, weight loss, and strength conditioning. Community-focused practice with supportive atmosphere.
Specialisations
Injury Rehabilitation, Work Injuries, Sports Injuries, Pre-Surgical Rehabilitation, Post-Surgical Rehabilitation, Chronic Disease Prevention/Reduction, Diabetes Management, Obesity, Mental Health, Arthritis, Neurological Conditions, Falls Prevention, Weight Loss, Lifestyle Modification, Strength & Conditioning, Sport-Specific Training
Training methods
Pilates, Pilates Reformer, BOSU Training, Trapeze Table, Wunda Chair, Exercise Balls, Pilates Rings, Foam Rolling, Weights Training
Where they train
Private Studio
Ideal for
People with injuries, Athletes, People with chronic diseases, Older adults (falls prevention)
Group classes
Made to Move exercise classes
Facilities
Pilates Reformers, BOSU Balls, Weights, Trapeze Table, Wunda Chair, Exercise Balls, Pilates Rings, Foam Rollers
Practical
Booking: Phone: 0405 341 091; Email: melaniehibbertexphys@gmail.com
Address
29 Brooke St, Engadine NSW 2233
Team
Melanie Hibbert
Bulk Training Systems
Rockdale, NSWPersonal trainer5(30)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Rockdale listings
View more about Bulk Training Systems
About
Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.
Experience
Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Strength Training, Weight Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters
Free offers and trials
Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey
Nutrition
Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support
Practical
Booking: Fitness Discovery Call booking (online booking system implied)
Address
383 W Botany St, Rockdale NSW 2216
Team
Thomas Duong
Client testimonials
“I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
Vince
“I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
Safa
“I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
Josh
Smashing Calories
Fairfield Heights, NSWPersonal trainer4.9(50)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Private studio
- Nutrition support
Claim this listing See Fairfield Heights listings
View more about Smashing Calories
About
Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Athletic Performance
Training methods
Strength Training
Where they train
Private Studio
Ideal for
Children (Primary School), Teenagers, General Adults
Pricing
Pricing note: Package pricing listed in enquiry form, but specific details on what each package includes are not provided on the website; Packages mentioned: Silver - $17; Gold - $30; Platinum - $39
Nutrition
Customised nutrition plans and coaching that support fitness goals while fitting lifestyle
Practical
Booking: Online enquiry form, phone, or email
Address
185 The Boulevarde, Fairfield Heights NSW 2165
APEX Athletiq
Chatswood, NSWPersonal trainer5(70)
- Athletic Performance
- Women's Fitness
- Strength & Conditioning
- Private studio
- Nutrition support
$249per session
Claim this listing See Chatswood listings
View more about APEX Athletiq
About
APEX Athletiq combines elite training with longevity science, offering comprehensive health and fitness services including advanced testing, movement screening, and personalised training and nutrition programs to help clients thrive and embrace longevity.
Specialisations
Athletic Performance, Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Longevity / Healthspan
Training methods
Personalised training programs, Strength & Power testing, Movement screening
Where they train
Private Studio
Ideal for
Athletes, Executives, Health-conscious individuals, People focused on longevity and healthspan
Pricing
$249.00 AUD per single session
Nutrition
Custom nutrition programs included in APEX CALIBRATE and all-inclusive packages
Practical
Booking: Contact form on website, phone, or in-store
Address
2/7 Help St, Chatswood NSW 2067
Powa Fitness - Mobile Personal Trainer
Northmead, NSWPersonal trainer5(18)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Gym based
- Mobile
- Nutrition support
Claim this listing See Northmead listings
View more about Powa Fitness - Mobile Personal Trainer
About
Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.
Specialisations
Strength & Conditioning, Functional Training, Athletic Performance
Training methods
Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT
Where they train
Gym-based, Mobile
Pricing
All membership plans to be announced soon - pricing not yet available on website
Nutrition
Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss
Group classes
Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training
Facilities
Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar
Practical
Booking: Phone (0450 610 785), Contact form on website
Address
30 Windsor Rd, Northmead NSW 2152
Team
Joe
Client testimonials
“Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”
Linda B.
“My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”
Donna S.
“Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.”
Bernie A.
The Temple Fitness Training
Penshurst, NSWPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
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View more about The Temple Fitness Training
About
Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
Strength Training, Structured Programming
Where they train
Online, Gym-based
Ideal for
Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)
Online coaching
Yes - online coaching available. Mentioned with client Kerrie's case study.
Nutrition
Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.
Practical
Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
Address
16 Penshurst St, Penshurst NSW 2222
Team
Coach Xavier
Coach Josh
Client testimonials
“With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
“Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
“In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
“From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
“When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
“With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”
UNC Basketball
Kings Park, NSWPersonal trainer5(25)
- Athletic Performance
- Basketball Training
- Private studio
- Gym based
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View more about UNC Basketball
About
UNC is a multifaceted basketball training facility for athletes of all skill levels ranging from beginner to elite. They offer personalised 1-on-1 training, group skills training, and court hire with a focus on strength, conditioning and recovery.
Specialisations
Athletic Performance, Basketball Training
Training methods
Basketball-specific coaching, Shooting technique, Finishing skills, Strength and Conditioning, Video analysis, Stat tracking
Where they train
Private Studio, Gym-based
Ideal for
Beginner athletes, Intermediate athletes, Elite athletes, All skill levels
Group classes
Group Skills Training
Facilities
Basketball court, Functional gym area, Recovery space
Practical
Booking: Online booking system (Square); Website booking links
Address
3/11 Bowmans Rd, Kings Park NSW 2148
Phoenix Strength & Conditioning
Crows Nest, NSWPersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
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View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
Integrity Personal Training
Mount Colah, NSWPersonal trainer5(12)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
- 13+ years' experience
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View more about Integrity Personal Training
About
Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.
Experience
13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Where they train
Gym-based, Online
Ideal for
Busy professionals, Ages 25-75
Free offers and trials
10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet
Online coaching
Online coaching available for clients worldwide
Nutrition
Diet coaching included (3 steps to fix a broken diet mentioned in free offer)
Practical
Booking: Online enquiry form on website; trainer will contact within 24 hours
Address
533 Pacific Hwy, Mount Colah NSW 2079
Team
Nick

Gyms with personal trainingPT is usually charged on top of membership

CrossFit Never Quit
Prestons, NSWGym5(93)
- CrossFit
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about CrossFit Never Quit
About
One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.
Specialisations
CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes, Families with children
Free offers and trials
Free trial session/class
Nutrition
Nutrition Coaching offered
Group classes
CrossFit, Advanced Classes, NQ Conditioning
Class timetable
Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...
Practical
Accessibility: Kid-friendly gym environment (mentioned in testimonials)
Booking: Online booking system (free trial booking form), phone call, email
Address
7-9 Progress Cct, Prestons NSW 2170
Team
HuyCrossFit coaching, technique instruction
Client testimonials
“An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.”
Michael Luong
“Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge”
Matereti Driti
“As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.”
Levaana Foster
Ethos Performance
Silverwater, NSWGym5(87)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
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View more about Ethos Performance
About
Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.
Experience
ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development
Training methods
Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching
Where they train
Private Studio, Online, On-field sessions (for field/court athletes)
Ideal for
Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support
Online coaching
ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins
Practical
Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
Address
36 Egerton St, Silverwater NSW 2128
Client testimonials
“Video testimonial available (Hayden testimonial)”
Hayden
“Video testimonial available (ETHOS Tyson Martin Testimonial)”
Tyson Martin
“Video testimonial available (Nabil Testimonial)”
Nabil
MFITNESS Tribe
Melrose Park, NSWGym4.9(138)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Gym based
- 15+ years' experience
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View more about MFITNESS Tribe
About
Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength
Training methods
Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes
Where they train
Private Studio, Gym-based
Ideal for
Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes
Free offers and trials
Discovery Session available (booking required)
Group classes
Various types of classes available for different fitness goals at all levels
Facilities
Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility
Practical
Parking: Ample off-street parking available
Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
Address
Suite 3/4 Hope St, Melrose Park NSW 2114
Team
Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
Client testimonials
“Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”
Bzagster
“Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”
Dickran Yakenian
“This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”
Sandy Ko
HardBodyFitness Personal Training
Coogee, NSWGym5(5)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Outdoor
- Home visits
- Nutrition support
- 10+ years' experience
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View more about HardBodyFitness Personal Training
About
Professional Personal Trainer for over 10 years specialising in fat loss, muscle building, strength training, and dietary guidance. Provides outdoor training in clients' backyards and local parks in the Matcham/Holgate area.
Experience
10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Cardio Fitness, Strength Training, Muscle Building, Flexibility Training
Where they train
Outdoor, Home Visits, Mobile
Free offers and trials
Free nutritional guidance
Nutrition
Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations
Practical
Booking: Phone call (0402 580 499)
Address
154 Arden St, Coogee NSW 2034
Team
Andy
Client testimonials
“Andy has helped me become much fitter and stronger and over time my body has transformed a lot!”
Quinn Davis
Altern8 Training - St Ives Gym & Fitness Center
St Ives Chase, NSWGym5(143)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
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View more about Altern8 Training - St Ives Gym & Fitness Center
About
Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training
Training methods
Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training
Where they train
Private Studio, Gym-based, Outdoor
Pricing
Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)
Free offers and trials
8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available
Nutrition
Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.
Group classes
Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes
Class timetable
Not explicitly detailed on website; referred to schedule page
Practical
Booking: Phone or email contact required (no explicit online booking system mentioned)
Address
161 Warrimoo Ave, St Ives Chase NSW 2075
Team
Kieren Payne (KP)
Karin Amler
Hayden
Charlie
BAS Health & Fitness
Berowra, NSWGym5(31)
- Strength & Conditioning
- Group Fitness
- Athletic Performance
- Outdoor
- Online coaching
- Nutrition support
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View more about BAS Health & Fitness
About
Group fitness sessions in Berowra blending strength, conditioning and pilates-style training. Led by Bas Green, a Masters-qualified Strength & Conditioning Coach with 19+ years experience training athletes and community members.
Specialisations
Strength & Conditioning, Group Fitness, Athletic Performance
Training methods
Strength training, Conditioning, Pilates-style, Functional Training
Where they train
Outdoor
Ideal for
Adults, Teens, All fitness levels, Injury recovery, Beginners
Pricing
No lock-in contract or joining fee mentioned. Specific pricing not detailed on website.
Online coaching
Nutrition support: Online and face-to-face nutrition support available
Nutrition
Nutrition workshops and ebook for all members, plus face-to-face and online support from a down-to-earth nutritionist
Group classes
Conditioning sessions, Strength sessions, Pilates-style sessions
Practical
Booking: Online contact form or phone
Address
Berowra Oval, Berowra Waters Road, Berowra NSW 2081
Team
Bas Green
Sarah Fincham
Client testimonials
“No matter your fitness level, weight, strength, injuries or weakness, Bas caters for everyone. His amazingly varied sessions incorporate different exercises and the latest equipment. Training has become a place where I work out and enjoy the camaraderie of an awesome coach and a fantastic community.”
Micaela Roy
“BAS sessions are super challenging, varied and fun. He is a wonderful coach who is encouraging, knowledgeable, caring and passionate. His classes really do suit anyone!”
Liz Pritchard
Live Well Health Clubs
Rouse Hill, NSWGym4.6(283)
- Strength & Conditioning
- Group Fitness
- Athletic Performance
- Free consultation
- Gym based
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View more about Live Well Health Clubs
About
Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.
Specialisations
Strength & Conditioning, Group Fitness, Athletic Performance, Functional Training
Training methods
Pilates, Yoga, HIIT, Zumba, Brazilian Jiu Jitsu, Les Mills Body Pump, Strength & Conditioning, Functional Training
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes, Children (martial arts from age 4+), Youth (14+), Adults, Parents with young children
Free offers and trials
Free Personal Training Consultation; Free Brazilian Jiu Jitsu Session; Free Group Fitness Class Pass; Free Club Tour
Group classes
Les Mills Body Pump, Yoga, Pilates, Zumba, HIIT, Strength & Conditioning, Functional Training, Brazilian Jiu Jitsu (kids, youth, adults)
Facilities
Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio, Functional training zone, Dry sauna, Float tank, Juice bar, Supplement store, Child-minding service, Qualified staff on-site
Practical
Booking: Online booking (Group Fitness booking system); Phone; In-person
Address
4/4-6 Commercial Rd, Rouse Hill NSW 2155
Team
Richard GoncalvesBrazilian Jiu Jitsu
Client testimonials
“Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂”
Amy
“Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!”
Jacob
“Whether you're a beginner or pro, these classes are a must try! You won't look back!”
Blake
MaxFit Strength & Conditioning Gym Rouse Hill
Rouse Hill, NSWGym4.9(59)
- Strength & Conditioning
- Athletic Performance
- Women's Health
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about MaxFit Strength & Conditioning Gym Rouse Hill
About
MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.
Experience
Coaches have professional experience including work with Sydney Swifts, Rugby Australia, NSW Rugby, and NPL Soccer. Focus on safe and effective youth athletic development with proper weight training supervision.
Specialisations
Strength & Conditioning, Athletic Performance, Women's Health, Weight Loss, Mental Health & Mindfulness, Junior Fitness
Training methods
Strength & Conditioning, Pilates, Weights-based Training, Functional Training, Plyometrics, Calisthenics, Sports Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced fitness enthusiasts, Children (8-13 years), Young athletes, Women, People interested in mental health and mindfulness
Free offers and trials
Trial class for all programs; Free trials for Juniors Program
Nutrition
Full nutrition coaching with personalized assessments, meal planning, portion guidance, and macronutrient education using evidence-based psychological techniques
Group classes
Strength & Conditioning Classes, Pilates Classes
Class timetable
Juniors: Monday–Thursday 4:00 pm, 4:20 pm, 4:40 pm
Practical
Booking: Online contact form on website, phone consultation
Address
Unit G04/5 Money Cl, Rouse Hill NSW 2155
Team
HughOwner/Coach
LaraOwner/Coach
Client testimonials
“I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.”
Fiona
“Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!”
Matt
“I Love MaxFit! It is such a welcoming, supportive community with trainers who go above and beyond. Friendly members and sessions that always leave me feeling amazing.”
Renee
Fixate Fitness Bondi
Bondi Beach, NSWGym5(60)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
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View more about Fixate Fitness Bondi
About
Fixate Fitness is a purpose-designed fitness studio in Bondi suitable for all fitness levels. The gym prioritises technique over intensity with tailored training programmes and state-of-the-art equipment including individual benches, squat racks, and digital weight tracking systems.
Experience
Danielle has worked in the Health & Fitness industry for almost a decade, refining fitness strategies to deliver results while ensuring clients enjoy their workouts. Laurence is a physique competitor with experience in body transformation and understands the physical and mental challenges of extreme training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, Beginners
Facilities
Individual benches per station, Squat racks, Barbells, Dumbbells/Weight plates, State-of-the-art digital weight tracking system, Private training rooms
Address
11 Curlewis St, Bondi Beach NSW 2026
Team
Danielle
Laurence
Edge Fit Double Bay
Double Bay, NSWGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Raw Fitness
Rouse Hill, NSWGym4.4(21)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Gym based
- Private studio
- Online coaching
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View more about Raw Fitness
About
Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Strength Training, Functional Training, Powerlifting, Yoga
Where they train
Gym-based, Private Studio
Ideal for
Teenagers, Competitive athletes, Adults, Beginners to experienced lifters
Online coaching
Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.
Group classes
Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.
Practical
Booking: Online booking system (Gymmate signup link provided on website)
Address
15/591 Withers Rd, Rouse Hill NSW 2155
Team
Nicholas MillerCo-Founder and Head Coach
Jess OlliverCoach
Edge Fit Hunters Hill
Hunters Hill, NSWGym5(18)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 12+ qualified personal trainers (specific certifications not detailed on website)
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View more about Edge Fit Hunters Hill
About
Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.
Qualifications
12+ qualified personal trainers (specific certifications not detailed on website)
Experience
10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness
Training methods
Weight Training, Cardio, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers
Free offers and trials
Free complimentary consultation/session; Free training session offered
Nutrition
Extensive nutrition guidance offered by trainers
Facilities
State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility
Practical
Booking: Online booking system (Mindbody), Phone, Email
Address
71-75 Gladesville Rd, Hunters Hill NSW 2110
Team
Panos
Peter
Simon
Client testimonials
“I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
Joshua Green
“Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
Chelsea Turra
“A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
Charlie George
F45 Training Matraville
Matraville, NSWChain gym4.9(93)
- Functional Training
- Group Fitness
- Athletic Performance
- Free trial session
- Gym based
- Outdoor
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View more about F45 Training Matraville
About
F45 Training Matraville offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Providing the effectiveness and attention of a certified personal trainer in a team training environment.
Specialisations
Functional Training, Group Fitness, Athletic Performance
Training methods
Functional Fitness, HIIT, Team Training
Where they train
Gym-based, Outdoor
Ideal for
Every body/all fitness levels, Teens (dedicated HYROX event classes), Parents (childcare available during classes)
Pricing
Trial 28 day: $269 AUD
Free offers and trials
28-Day Trial for $269 AUD
Group classes
Enduro, Two Fold, Marathon, Double Down, Phoenix, Mont Blanc, Duo, Crossfire, F45 Run Club, HYROX Signature Teaser, F45 PEAK500, Crèche (childcare class), HYROX Event (Teens Only), Recovery Sessions
Practical
Booking: Online booking system (Book A Class button on website), mobile app
Insurance: HSA/FSA reimbursement eligible (US-based note on website)
Address
506 Bunnerong Rd, Matraville NSW 2036
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSWGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
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View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
Sydney Performance Lab
Lane Cove West, NSWGym5(10)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
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View more about Sydney Performance Lab
About
Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Corporate clients/employees
Pricing
Free 15min athlete consult: Free; Free 15min corporate consult: Free
Free offers and trials
Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation
Practical
Booking: Online booking system (MindbodyOnline); Email; Phone
Address
Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066
Perfect Fit - Fitness Studio
Newport, NSWGym5(15)
- Weight Loss
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Perfect Fit - Fitness Studio
About
Perfect Fit is the #1 Northern Beaches fitness studio for busy professionals and their families offering high-intensity interval training classes and customised personal training programs tailored to fitness goals with flexibility for busy schedules.
Specialisations
Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT
Where they train
Private Studio, Online
Ideal for
Busy professionals, Families, People recovering from injury, People with specific medical requirements
Pricing
Trial offer: 7 Days Free Trial; Group classes peak: $65 per week (unlimited); Group classes off peak: $55 per week (unlimited)
Free offers and trials
7 Days Free Trial (group classes); Complimentary Fitness Assessment & Consultation (personal training)
Online coaching
Online Daily Workout Program available (specific details not provided)
Group classes
High-intensity interval training (HIIT) classes
Class timetable
Available at https://perfectfitpeople.com.au/group-timetable/
Practical
Booking: Online booking system (via ClubWorx app) or consultation booking available at https://perfectfitpeople.com.au/consultation
Address
367 Barrenjoey Rd, Newport NSW 2106
FitLab Strength & Conditioning Glebe
Forest Lodge, NSWGym5(22)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about FitLab Strength & Conditioning Glebe
About
Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Compound Lifting, HIIT
Where they train
Gym-based
Ideal for
All fitness levels, Scalable environment for every fitness level
Pricing
Pricing image displayed on website but specific prices not readable in extracted text
Free offers and trials
2 Week Free Trial
Group classes
FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training
Practical
Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website
Address
2-4 Minogue Cres, Forest Lodge NSW 2037
Be All In Fitness (BaiFit Gym)
Kellyville, NSWGym5(27)
- Strength & Conditioning
- Athletic Performance
- Gym based
- 5+ years' experience
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View more about Be All In Fitness (BaiFit Gym)
About
BaiFit is a community-focused gym founded in 2019 that started in a home garage and officially opened its main facility in October 2021. They foster physical performance and self-improvement through 1-on-1 training, small group sessions, and daily group classes.
Experience
5+ years. Founded in 2019 from a home garage. Opened BaiFit HQ in October 2021 after two founders (age 23 at the time) secured the lease and renovated the space with community support. Has hosted competitions, training camps, and grown to have notable athlete achievements including sending athletes to the Torian Pro.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Gym-based
Group classes
Daily classes offered as part of membership
Practical
Booking: Contact form on website or phone (0483 948 288)
Address
Bernie Mullane Sports Complex, Marella Ave, Kellyville NSW 2155

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