Personal Trainers in Sydney - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• BH

  BFT Hornsby

  Hornsby, NSWChain gym·4.9(45)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$64per week

  Claim this listingSee Hornsby listings

  View more about BFT Hornsby

  About

  Group strength and conditioning programs built to deliver results for all fitness levels. BFT Hornsby prides itself on community, quality coaching, and delivering results to members daily.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Strength Training, Conditioning, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels

  Pricing

  Single session: $30.00; 10 session pack: $300.00

  Membership

  No limits membership weekly billing: $64.00 per week, no lock-in contract, unlimited classes at all BFT locations worldwide (excluding North America) after first 30 days at home studio

  Free offers and trials

  Trial 5 for 25: $25.00 for 5 sessions at home studio within 14 days from first booking; must be activated within 7 days of purchase and expires after 30 days

  Nutrition

  Daily meal plans, recipes, shopping lists, and nutrition advice included in 8-week challenges

  Group classes

  Hyper (UB), Other strength and conditioning programs

  Facilities

  Top-of-the-line fitness equipment, Strength training equipment

  Class timetable

  Friday: 5am-6:30pm; Sunday: Closed; Saturday: 6am-10:30am; Monday to thursday: 5am-7:30pm

  Practical

  • Booking: Online booking via Glofox Web Portal

  Address

  Suite 7A/6-18 Bridge Rd, Hornsby NSW 2077

• MH

  Martina Health & Fitness | Massage Therapy and Personal Training

  Potts Point, NSWGym·5(82)

  • Weight Loss
  • Muscle Building
  • Functional Training

  • Private studio
  • Personal Trainer (qualified)

  Claim this listingSee Potts Point listings

  View more about Martina Health & Fitness | Massage Therapy and Personal Training

  About

  Qualified personal trainer and remedial massage therapist based in Potts Point with over 8 years of experience, specialising in fitness coaching and massage therapy.

  Qualifications

  • Personal Trainer (qualified)
  • Remedial Massage Therapist

  Experience

  8+ years

  Specialisations

  Weight Loss, Muscle Building, Functional Training, HIIT & Cardio, Senior Fitness, Mobility & Flexibility, Pre/Post-Menopausal

  Training methods

  Weight Training, Strength Training, HIIT, Cardio Circuits, Functional Training

  Where they train

  Private Studio

  Ideal for

  Men, Women, Clients Over 50, Pre and Post-Menopausal Women

  Pricing

  Massage discount: $20 off first massage with code SAVE20

  Practical

  • Booking: Online booking system (As.me); Phone (0413 610 083); SMS

  Address

  02/14 Kings Cross Rd, Potts Point NSW 2011

  Team

  • MMartina

• FF

  Fitness First Darlinghurst Platinum

  Darlinghurst, NSWChain gym·3.2(278)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based

  Claim this listingSee Darlinghurst listings

  View more about Fitness First Darlinghurst Platinum

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

  Training methods

  Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

  Where they train

  Gym-based

  Group classes

  Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

  Practical

  • Accessibility: Disabled Access available
  • Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website

  Address

  Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • IPIgor Priore
  • TPTullio Pizzetti
  • RARobert Andrews
  • RWRonan Ward
  • LPLeigh Pitchford
  • ADAlejandro Duarte
  • RTRob Taylor
  • SPSteve Proimos
  • ABAndrew Boyd
  • PSPerry Singh
  • CBChristine Betros
  • PHPhilip Harding
  • RBRafael Bittencourt
  • ACAdam Coutts
  • GMGiorgio Massari
  • HKHeath Keating
  • SHSteven Hunter
  • EMEdgar Manjarres

• BA

  Build A Body

  Dural, NSWGym·5(419)

  • Body Composition
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dural listings

  View more about Build A Body

  About

  Build A Body is a private, boutique training studio specialising in personalised 1:1 coaching with expert training, customised nutrition plans, and built-in accountability. They offer a private appointment-only gym experience without crowds or distractions.

  Specialisations

  Body Composition, Strength & Conditioning, Weight Loss, Fitness Transformation

  Training methods

  1:1 Personal Training, Semi-Private Training, Online Coaching, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Individuals seeking personalised fitness transformations, People who prefer private training over crowded gyms, Remote clients (online coaching available), Those interested in body composition tracking

  Online coaching

  BAB Online - comprehensive online coaching with weekly check-ins, structured goal-setting sessions with Evolt body scan, personalised nutrition & training programs

  Nutrition

  Customised nutrition plans included with personal training; tailored nutrition guidance designed to align with unique goals and lifestyle

  Group classes

  BRICK semi-private training groups (strength & stamina focus)

  Facilities

  Private studio space, Upstairs semi-private studio (BRICK), Equipment for strength and conditioning training, Evolt body composition scanner

  Practical

  • Booking: Online inquiry form, phone call

  Address

  Unit 1/2/256E New Line Rd, Dural NSW 2158

• LR

  Lift Run Rehab

  Sans Souci, NSWGym·5(105)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support
  • Master of Exercise Physiology (University of Sydney)

  Claim this listingSee Sans Souci listings

  View more about Lift Run Rehab

  About

  Lift Run Rehab offers premium hybrid training combining strength, endurance, and recovery. Founded by Exercise Physiologist Michael Sechos, they specialise in injury rehabilitation, sports performance, and personalised strength programs backed by research.

  Qualifications

  • Master of Exercise Physiology (University of Sydney)
  • Bachelor of Health Science (University of Sydney)
  • ASCA Level 1 Coach
  • Certified Sports Nutritionist

  Experience

  13+ years. Michael Sechos is the founder and primary coach with 13+ years of training experience. He holds a Master's degree in Exercise Physiology from University of Sydney and specialises in strength & conditioning, injury rehabilitation, weight loss, and muscle building.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Muscle Gain

  Training methods

  Hybrid Training, Strength Training, Running Programs

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Injury recovery clients, Strength enthusiasts, Weight loss clients, BJJ athletes

  Nutrition

  Certified Sports Nutritionist on staff (Michael Sechos)

  Practical

  • Booking: Popup form on website for inquiries ('START YOUR JOURNEY')

  Address

  60 Ida St, Sans Souci NSW 2219

  Team

  • MSMichael SechosFounder & Exercise Physiologist

  Client testimonials

  “Michael is by far the most knowledgeable trainer that I have encountered. His attention to detail, understanding of how the body works and mastery of programming make him top class. Coupled with over 13 years of training experience, and a masters degree in exercise physiology, he provides the ultimate package. I highly recommend his services. He provides individualised programs that are scientifically rationalised.”

  “I have been strength training for over 10 years and found myself not reaching my goals. Michael was extremely professional and knowledgeable in his field of exercise physiology. I was able to reach beyond my strengthening goals at such a quick pace. He was able to modify exercises specific for my injuries and also get me training pain free!”

  “I started S&C with Michael back in Feb and since then I've noticed a big improvement in my overall strength, endurance and body composition. Michael helped me focus a lot more on rehabilitation exercises and really understand the importance of it.”

• GH

  Genesis Health and Fitness

  Parramatta, NSWChain gym·4.1(336)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Accredited trainers and coaches (specific certifications not detailed on website)

  Claim this listingSee Parramatta listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

  Qualifications

  • Accredited trainers and coaches (specific certifications not detailed on website)

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

  Training methods

  HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

  Where they train

  Gym-based

  Free offers and trials

  Free trial available

  Nutrition

  Nutritional guidance offered through personal trainers

  Group classes

  Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

  Facilities

  Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

  Class timetable

  Class timetable available as PDF download for March 2026; specific session times not listed on main pages

  Practical

  • Booking: Online enquiry form, phone: (02) 9630 6400

  Address

  91-95 Fennell St, Parramatta NSW 2150

  Client testimonials

  “I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”

  “I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.”

• AA

  Adonis Athletics Granville 24:7

  South Granville, NSWGym·5(47)

  • Strength Development
  • Body Recomposition
  • Powerlifting

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee South Granville listings

  View more about Adonis Athletics Granville 24:7

  About

  World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.

  Experience

  10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.

  Specialisations

  Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors

  Free offers and trials

  3 Day Free Trial

  Online coaching

  Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.

  Nutrition

  Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships

  Facilities

  World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members

  Class timetable

  No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.

  Practical

  • Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
  • Booking: Online booking form for trial, phone, or email

  Address

  13/40-44 Wellington Rd, South Granville NSW 2142

  Team

  • AAmer
  • MMicheal
  • KKKyohei (Kay)
  • MMitch
  • MMatty
  • DLDan L.
  • AAllan
  • MManning
  • AAmir

  Client testimonials

  “The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.”

  “I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.”

  “Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.”

  “Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.”

  “I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.”

  “The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.”

• CS

  Coaching Simplified

  Milsons Point, NSWGym·5(39)

  • Strength & Conditioning
  • Powerlifting
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Health & Physical Education

  Claim this listingSee Milsons Point listings

  View more about Coaching Simplified

  About

  Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

  Qualifications

  • Bachelor's Degree in Health & Physical Education

  Experience

  10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

  Specialisations

  Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Online Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

  Pricing

  Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

  Online coaching

  Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

  Nutrition

  Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

  Practical

  • Booking: Online form (Typeform)

  Address

  LG1/30 Alfred St S, Milsons Point NSW 2008

  Team

  • YZYani Zhao

• GF

  Genius Fitness Training

  Darlinghurst, NSWGym·4.9(61)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Private studio
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about Genius Fitness Training

  About

  Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.

  Experience

  Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Private Studio

  Pricing

  Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)

  Nutrition

  true

  Facilities

  Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines

  Practical

  • Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)

  Address

  225A Victoria St, Darlinghurst NSW 2010

• LG

  LIFT Gym

  Darlinghurst, NSWGym·4.9(70)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• UP

  Ultimate Performance Personal Trainers Sydney

  Sydney CBD, NSWGym·5(672)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Ultimate Performance Personal Trainers Sydney

  About

  Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

  Free offers and trials

  Complimentary personal consultation

  Nutrition

  Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

  Class timetable

  Early-morning and flexible daytime training slots available

  Practical

  • Booking: Online enquiry form (ENQUIRE NOW button on website)

  Address

  50 Pitt St, Sydney NSW 2000

• VH

  Vitruvian Health

  Sydney CBD, NSWGym·5(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Vitruvian Health

  About

  Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

  Experience

  17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength training, Personalized training plans, Nutrition coaching

  Where they train

  Private Studio

  Ideal for

  Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

  Free offers and trials

  Free personalized consultation available

  Nutrition

  Nutritional strategies and personalized nutrition plans provided as part of service

  Practical

  • Booking: Online booking form via website (ENQUIRE NOW button)

  Address

  307 Pitt St, Sydney NSW 2000

  Team

  • KKarl

  Client testimonials

  “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”

  “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”

• RT

  REFIT Training

  Caringbah, NSWGym·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free intro offer
  • Gym based
  • Private studio

  Claim this listingSee Caringbah listings

  View more about REFIT Training

  About

  REFIT is a community-focused gym founded on passion, expertise, and personalised attention. They offer strength and conditioning group classes for all fitness levels and ages, plus personal training tailored to individual goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Strength Training, Pilates, Mat Pilates, Running

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All age groups

  Free offers and trials

  Shows the importance of setting yourself up for success; 21 Day Level Up Experience

  Group classes

  Lower Strength, Upper Strength, Full Body Strength, Total +, Threshold, Mat Pilates, Mat Pilates - Stretch & Recover, 4AM CLUB, RUN CLUB - BIANCHINIS, Team

  Address

  6 Meta St, Caringbah NSW 2229

  Team

  • JEJemma EatonLower Strength, Full Body Strength, Upper Strength, Run Club
  • TWTyler WilliamsonLower Strength, Full Body Strength, Threshold, Upper Strength, 4AM Club, Team classes
  • RMReece MarinerLower Strength, Mat Pilates, Threshold, Mat Pilates - Stretch & Recover, Upper Strength, 4AM Club

• FF

  Fitness First Parramatta

  Parramatta, NSWChain gym·3.5(492)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based

  Claim this listingSee Parramatta listings

  View more about Fitness First Parramatta

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance

  Training methods

  Pilates, Yoga, Boxing, Group Fitness, Powerlifting

  Where they train

  Gym-based

  Ideal for

  Beginners, Women, Post-Natal clients, Injury recovery clients

  Group classes

  Yoga, BodyPump, BodyAttack, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training

  Class timetable

  Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM

  Practical

  • Accessibility: Disabled Access available
  • Booking: Online booking available via join.fitnessfirst.com.au, phone contact

  Address

  57 Macquarie St, Parramatta NSW 2150

  Team

  • CFCidalia Fernandes
  • JLJacob Laous
  • MKMichael Kim
  • RSRocky Sharma
  • ANAleena Nguyen

• NB

  No body better personal training Studio

  Sans Souci, NSWGym·4.9(31)

  • Glute and Lower Body Development
  • Weight Loss
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sans Souci listings

  View more about No body better personal training Studio

  About

  Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

  Experience

  Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

  Specialisations

  Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

  Training methods

  Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

  Where they train

  Private Studio, Online

  Ideal for

  Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

  Pricing

  Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

  Free offers and trials

  Free consultation call; 15-minute phone consultation with Cherie at start of first session

  Online coaching

  Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

  Nutrition

  Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

  Facilities

  Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

  Practical

  • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
  • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
  • Insurance: NDIS: NDIS certified training available (under government funding)

  Address

  397 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • CCherieFounder and Personal Trainer
  • JRJeremy RemollinoPersonal Trainer

• TP

  True Personal Training

  Randwick, NSWGym·5(35)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Claim this listingSee Randwick listings

  View more about True Personal Training

  About

  True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.

  Qualifications

  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Experience

  Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness

  Training methods

  Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters

  Pricing

  Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.

  Nutrition

  true

  Group classes

  High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance

  Facilities

  Extensive range of equipment (specific items not detailed), true

  Practical

  • Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website

  Address

  level 2/65-71 Belmore Rd, Randwick NSW 2031

• R

  Rise

  North Strathfield, NSWGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee North Strathfield listings

  View more about Rise

  About

  Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

  Training methods

  Personal Training, Group Fitness, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness seekers, Weight loss clients, Children (Rise Jnr program)

  Free offers and trials

  4 Free PT Sessions - available as introductory offer (mentioned on website)

  Nutrition

  Nutrition Coaching - included as part of holistic program

  Group classes

  Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

  Practical

  • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)

  Address

  Level 1/181 Concord Rd, North Strathfield NSW 2137

  Team

  • FNFrancisco NovaFitness Instructor
  • RERay EliasFitness Instructor
  • RMRebecca MacraeFitness Instructor

  Client testimonials

  “Great community atmosphere & the trainers are all great at what they do!”

  “The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”

  “Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”

• SB

  Soul Bay Strength Training

  Hornsby, NSWGym·5(50)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Hornsby listings

  View more about Soul Bay Strength Training

  About

  Contemporary boutique strength training studio offering semi-private group classes with Push, Pull, Legs programming combined with technique-based coaching and nutritional guidance. Located near Hornsby Westfield Shopping Centre.

  Experience

  Boutique studio specialising in strength training with multiple certified trainers delivering technique-focused sessions.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Mobility & Injury Prevention

  Training methods

  Push/Pull/Legs (PPL), HIIT, Strength Training, Functional Training, Mobility Work

  Where they train

  Private Studio

  Ideal for

  Weight loss clients, Muscle building clients, Women (noted in Google categories), General fitness community

  Pricing

  No explicit pricing found on website

  Free offers and trials

  Free session: Free session available - registration link provided on website

  Nutrition

  Nutritional guidance mentioned as part of coaching approach to help clients achieve weight loss and lean muscle goals

  Group classes

  SOUL Strength, SOUL Push, SOUL Pull, SOUL Legs, SOUL Intensity, SOUL Power, SOUL Mobility, SOUL PT (Personal Training), Playground (open studio sessions)

  Facilities

  Functional equipment for Push/Pull/Legs training, Strength training equipment, Calming and rejuvenating studio environment

  Class timetable

  Daily classes available ranging from early morning (2:30am) to late evening (10:30pm) sessions across all class types. Full schedule available on website with app integration for class reminders.

  Practical

  • Booking: Online booking system via website schedule page, SMS, Facebook Messenger, or mobile app (iOS and Android available)

  Address

  3/91 Hunter St, Hornsby NSW 2077

  Team

  • JRJitesh Rao
  • MMMarian Malapira
  • LTLucinda Tseng
  • KLKevin Lokhande

• BF

  Bodytech Fitness Miranda

  Miranda, NSWGym

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Mobile

  Claim this listingSee Miranda listings

  View more about Bodytech Fitness Miranda

  About

  Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Body Toning, Rehab / Injury Recovery, Cellulite Reduction, Post-Natal, Senior Fitness

  Training methods

  EMS (Electrical Muscle Stimulation), Full Body Workout

  Where they train

  Mobile

  Ideal for

  Any age and body type, Young athletes, Older people, Post-injury rehabilitation clients, Professional athletes, Post-natal women (after pregnancy), Sedentary lifestyle individuals

  Pricing

  Structure: Per session pricing with group discounts; Group of 2: $150 per session (Sydney Wide); Group of 4: $240 per session (Sydney Wide); Sydney metro area: $90 per session (1 person); Outside sydney metro: $120 per session (1 person)

  Free offers and trials

  Free Trial session available

  Practical

  • Booking: Online booking via website (free trial link provided)

  Address

  4/525 Kingsway, Miranda NSW 2228

  Team

  • DDanielPersonal Trainer

  Client testimonials

  “Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”

  “Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”

  “Absolutely loving the the all over body workout with Bodytech. I do this twice a week and have managed to tone my body and my cellulite has disappeared. I am more than happy with my results and would recommend this to anyone who wants something fast and effective.”

• PP

  Paddo Performance

  Banksmeadow, NSWGym·4.9(59)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Banksmeadow listings

  View more about Paddo Performance

  About

  Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

  Training methods

  Strength Training, Powerlifting, Weight Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

  Pricing

  Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

  Free offers and trials

  Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

  Online coaching

  Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

  Nutrition

  Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

  Facilities

  World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

  Practical

  • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)

  Address

  Unit 22/13-15 Baker St, Banksmeadow NSW 2019

  Team

  • PXPaul Xydis
  • DADani Antonellos
  • ZAZab Azulay
  • ISIshmail Sobonie
  • LTLouise Taaffe
  • EHEmma Howlett
  • MPMike Pearson
  • COCameron Oreb
  • IPIrena Pitsos
  • JVJonathon Verteouris
  • LBLynsey Barr
  • SShane
  • KKristin

• HF

  Hematime Fitness HQ

  Milperra, NSWGym·5(47)

  • Weight Loss/Management
  • Strength & Conditioning
  • Toning & Sculpting

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Milperra listings

  View more about Hematime Fitness HQ

  About

  State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.

  Specialisations

  Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development

  Training methods

  Boot Camp, HIIT, Boxing, Functional Training, Group Training

  Where they train

  Gym-based, Private Studio

  Pricing

  Free offer: Free 3 Day Pass trial available

  Free offers and trials

  Free 3 Day Pass trial

  Nutrition

  Personalised Meal Plans

  Group classes

  Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)

  Facilities

  State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts

  Class timetable

  See group_classes field for detailed schedule. Classes available Monday-Saturday.

  Practical

  • Booking: Online booking system (GymMaster), phone (02) 9773 0914, email

  Address

  101 Raleigh Rd, Milperra NSW 2214

  Client testimonials

  “Lost 14cm in 12 weeks”

  “Lost 2.64kg of Fat in 6 weeks”

  “Added 5.7kg of muscle”

• EP

  Empower Personal Training & Nutrition

  Bondi, NSWGym·4.9(18)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Sports & Exercise Science degrees (mentioned for trainers)

  Claim this listingSee Bondi listings

  View more about Empower Personal Training & Nutrition

  About

  Empower Personal Training & Nutrition offers personalised one-on-one training and nutrition coaching tailored to individual goals, lifestyle, and physical conditioning. Non-intimidating, supportive community environment.

  Qualifications

  • Sports & Exercise Science degrees (mentioned for trainers)

  Experience

  Trainers hold Sports & Exercise Science degrees and have extensive knowledge in health and fitness.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Mobility, Injury Recovery, Nutrition Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All genders, People with restrictive injuries, Busy professionals, People with emotional/stress eating, Weight loss seekers, Muscle gain seekers, Athletes/sports injury recovery

  Nutrition

  Nutrition coaching available; personalized nutrition support as part of program design

  Group classes

  Mentioned in testimonials as available, but specific class types not listed on homepage

  Facilities

  Brand new equipment (as mentioned in testimonials)

  Practical

  • Booking: Online contact form, Phone: (02) 9160 8001, Email: info@empowerpersonaltraining.com.au

  Address

  101 Bondi Rd, Bondi NSW 2026

  Team

  • PPatrick

  Client testimonials

  “Empower personal trainers have a genuine interest in our wellbeing and they are constantly reminding us to keep focused but do so with empathy and support.”

  “Empower has totally transformed my health and skyrocketed my fitness levels in just a few months.”

  “This gym is an excellent addition to Bondi. All the equipment is band new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sports injuries, get my body back in balance and get lean. With Empower trainer's outstanding exercise knowledge (Sports & Exercise Science degrees) I highly recommend this gym to anyone.”

• NF

  NRV8 Fitness Botany

  Botany, NSWGym·4.9(65)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free trial session
  • Gym based
  • 7+ years' experience

  Claim this listingSee Botany listings

  View more about NRV8 Fitness Botany

  About

  NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

  Experience

  7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain

  Training methods

  Strength and Conditioning, Boxing, Mobilization/Mobility

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

  Free offers and trials

  3-day free trial pass

  Group classes

  Strength and Conditioning, Boxing, Mobilization

  Class timetable

  Timetable available on website but specific times not extracted from content provided

  Practical

  • Booking: Online (website has 'Join Us' and booking sections)

  Address

  1403 Botany Rd, Botany NSW 2019

  Client testimonials

  “NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”

  “I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”

  “This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”

• FF

  Fitness First North Strathfield

  North Strathfield, NSWChain gym·3.4(491)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free trial session
  • Gym based

  Claim this listingSee North Strathfield listings

  View more about Fitness First North Strathfield

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

  Training methods

  Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

  Where they train

  Gym-based

  Ideal for

  Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

  Free offers and trials

  Free trial pass for Reform Pilates available

  Group classes

  BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

  Class timetable

  Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

  Practical

  • Parking: Free parking available
  • Accessibility: Disabled access available
  • Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au

  Address

  Lvl 3/22 George St, North Strathfield NSW 2137

  Team

  • AMAndrew Messinis
  • NBNedim Basic
  • OJOlivia Jung
  • AYAllan Young
  • TBTaylor Burbridge
  • KKKelly Kim
  • ZYZedan Yildiz
  • MMMark Ma
  • SLSelena Le
  • MTMatthew Thayaparan
  • JKJasmeet Kaur
  • RSRoshini Sreekumar
  • KLKhoi Le
  • SWSep Wang
  • KKKelvin Kim

• MT

  MFITNESS Tribe

  Melrose Park, NSWGym·4.9(138)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • 15+ years' experience

  Claim this listingSee Melrose Park listings

  View more about MFITNESS Tribe

  About

  Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.

  Experience

  15+ years

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength

  Training methods

  Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes

  Free offers and trials

  Discovery Session available (booking required)

  Group classes

  Various types of classes available for different fitness goals at all levels

  Facilities

  Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility

  Practical

  • Parking: Ample off-street parking available
  • Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187

  Address

  Suite 3/4 Hope St, Melrose Park NSW 2114

  Team

  • RRandhir/RandirPersonal training, coaching for all levels, friendly approach to beginners

  Client testimonials

  “Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”

  “Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”

  “This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”