Personal trainers

Personal Trainers in Sydney - Page 8

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

499 weight loss trainers & gyms in Sydney

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Personal trainers

Complete Personal Training
Bondi Junction, NSWPersonal trainer5(103)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Gym based
Claim this listing See Bondi Junction listings
View more about Complete Personal Training
About
Personal training studio fostering community and results-focused fitness. Specialising in strength, conditioning, and boxing with beginner-to-advanced group classes in a laid-back, unpretentious environment.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building
Training methods
HIIT, Boxing, Functional Training, Obstacle Course Training, Circuit Training, Rope Training, Free Weights
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced trainees, Obstacle course race participants
Group classes
Strength & Conditioning, Open PT, Box-HIIT, Boxing, Pull Your Weight I, Pull Your Weight II, Village Obstacle Course I, Village Obstacle Course II, Strength & Cardio Circuit, Basic Strength Training
Class timetable
Boxing: Tuesday 6am & 7:30am, Thursday 6am & 7:30am; Open pt: Monday - Saturday 5am - 12pm, with specific 6am & 7:30am sessions Monday, Wednesday, Friday
Practical
Booking: Online booking system (Acuity Scheduling)
Address
1 Camp Ln, Bondi Junction NSW 2022
Scoza Fitness
Hornsby, NSWPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Outdoor
- 20+ years' experience
Claim this listing See Hornsby listings
View more about Scoza Fitness
About
Scott is the founder of Scoza Fitness with 20+ years coaching experience. He coaches elite athletes, busy professionals, tradespeople and CEOs, focusing on real results with evidence-based coaching and personalised support.
Experience
20+ years. Scott has coached elite athletes, busy parents, tradespeople and CEOs. He has lived diverse professional lives including as a corporate executive and business leader. After rebuilding his own health from the ground up, he now coaches others with the same goal of real results without fads.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Running Performance
Training methods
Strength Training, HIIT, Running Coaching
Where they train
Private Studio, Outdoor, Home Visits
Ideal for
Adults 40+, Busy Professionals, Runners, Goal-Driven Clients, Beginners
Free offers and trials
Free Consultation - quick chat about goals and training plan
Group classes
Bootcamp/HIIT Classes - focused on strength and conditioning
Facilities
Small well-equipped garage studio, Outdoor park training area
Practical
Booking: Online booking system (as.me/); Phone: 0429 790 464; Email: Scozafitness@gmail.com; Contact form on website
Address
5 Lucy Cl, Hornsby NSW 2077
Team
Scott
Client testimonials
“I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott's an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!”
Raasti
“I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.”
Steph McLean
“I started training with Scott in January 2024 and I have loved every minute of it. Finding the time to exercise with 2 young kids is not easy but with the structure and variety that Scott provides with each of his sessions, I never want to miss a session. Within weeks, I started seeing results. I felt fitter and stronger, I had more energy, and I definitely started fitting into my clothes better.”
Sophil Raja
Success With Jess Personal Training
Dural, NSWPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 5+ years' experience
Claim this listing See Dural listings
View more about Success With Jess Personal Training
About
Jess Hugo is a personal trainer and nutritionist dedicated to helping women achieve sustainable weight loss and tone up through personalised coaching. With 5+ years of industry experience and her own 20kg weight loss journey, she has helped 100+ women achieve their transformation goals.
Experience
5+ years. 5+ years of industry experience as a personal trainer and nutritionist. Founded Success With Jess in 2023. Has personally lost 20kg with PCOS and has helped 100+ women lose 5-30kg and keep it off long-term. Specialises in helping women rebuild their relationship with food and create sustainable lifestyle changes.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, PCOS
Training methods
Strength Training, Flexible Dieting
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Founders and leaders, Entrepreneurs, Women with PCOS, Women seeking sustainable weight loss, All fitness levels (strength training)
Pricing
Pricing available upon enquiry via contact form on website; Trial consultation: Free 15-20 minute 1:1 consultation call to determine best option and map out personalised plan
Free offers and trials
Free 15-20 minute 1:1 consultation call with Jess to determine which coaching option is best and receive a personalised game plan
Online coaching
1:1 Online Coaching available with full app access, customised programs, macro coaching, check-ins, messaging support, and education resources. Clients can access everything from their phone in their own time.; App features: Video exercise demos, workout tracking, progress tracking
Nutrition
Customised calories and macros coaching; Flexible dieting approach and education; Nutritionist services; Food relationship coaching; Personalised macro adjustments as body changes
Practical
Booking: Online Calendly booking link for free consultation; Application form for Face to Face coaching (Tally form); Contact form for pricing enquiry
Address
Cotswold Rd, Dural NSW 2158
Client testimonials
“Real women. Real results. [Multiple client testimonial images shown but specific names/quotes not clearly readable in provided content]”
Multiple clients
Gloria Lopez Fit
Lavender Bay, NSWPersonal trainer5(7)
- Functional Training
- Strength & Conditioning
- Weight Loss
- Outdoor
- Private studio
- Zumba Basic Certified (since 2016)
Claim this listing See Lavender Bay listings
View more about Gloria Lopez Fit
About
Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.
Qualifications
Zumba Basic Certified (since 2016)
Zumba Gold Certified (for older active adults)
Zumba Kids Certified
Zumba Chair Certified
Experience
27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.
Specialisations
Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training
Training methods
Functional Training, Powerlifting, Circuit Training, Zumba Dance
Where they train
Outdoor, Private Studio
Ideal for
General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents
Group classes
Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes
Practical
Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
Booking: Online booking system (popups visible on website)
Address
1 Bay View St, Lavender Bay NSW 2060
FitFoundry
Lidcombe, NSWPersonal trainer4.7(13)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Mobile
- Online coaching
- Nutrition support
- Certified Trainer
Claim this listing See Lidcombe listings
View more about FitFoundry
About
FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.
Qualifications
Certified Trainer
Experience
7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture
Training methods
Weight Training, Functional Training, Strength Training, Endurance Training
Where they train
Online, Mobile
Ideal for
Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals
Pricing
Free session 60min: First 60 minute session free
Free offers and trials
First 60 minute training session free
Online coaching
Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support
Nutrition
Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching
Practical
Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa
Address
14/100 Parramatta Rd, Lidcombe NSW 2141
Peek Fitness Glebe
Glebe, NSWPersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Glebe listings
View more about Peek Fitness Glebe
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Ivy Training
Willoughby, NSWPersonal trainer5(66)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Ivy Training
About
At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.
Experience
Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition
Training methods
Strength Training, Weight Training
Where they train
Private Studio
Ideal for
All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes
Online coaching
true
Nutrition
true
Facilities
Well-equipped weight training facility, Strength training equipment
Practical
Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
Address
5/283 Penshurst St, Willoughby NSW 2068
Team
Rachael
Jake
Client testimonials
“Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.”
Susan Hodge
“I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.”
Charlotte Langi
“Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.”
Allie Blackwell
Fenix Fitness Personal Training
Menai, NSWPersonal trainer5(19)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Menai listings
View more about Fenix Fitness Personal Training
About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
Training methods
Strength Training, Mobility Training
Where they train
Online
Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
Practical
Booking: Online booking system (accessible via website)
Address
Menai Rd, Menai NSW 2234
Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
Ayman Chalak
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Cara
Evolution to Wellbeing Bronte
Bronte, NSWPersonal trainer5(12)
- Weight Loss
- Women's Fitness
- Boot Camp
- Free trial session
- Outdoor
- 14+ years' experience
Claim this listing See Bronte listings
View more about Evolution to Wellbeing Bronte
About
Evolution to Wellbeing's flagship Bronte location has been operating since 2001. Training happens in Bronte Park with beach and grassy areas, offering sessions 5 days a week year-round.
Experience
14+ years. Tyson Salijevic has been a trainer for over 14 years. Started with 5 years at sea, 1 year running a gym in New York, and 8 years as a group fitness instructor. Accomplished climber and adventurer.
Specialisations
Weight Loss, Women's Fitness, Boot Camp, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Functional Training, Trail Running, Kayaking
Where they train
Outdoor, Beach
Ideal for
Women, General fitness
Free offers and trials
Free trial session
Group classes
Cardio sessions, Strength training, Mind-body sessions, Strength-cardio mix, Power ropes, Dumbbells, Sprint sessions, Medicine balls, Kettle-bells, Trail runs, Sand dune workouts
Facilities
Beach access, Park area, Grassy grounds
Class timetable
Sessions available 5 days a week (Monday-Friday). Weekly schedule includes mix of cardio, strength, mind-body, and strength-cardio mix sessions. Specific times not detailed on website.
Practical
Booking: Phone contact; Email contact; Online form (contact trainer)
Address
2/29 Darling St, Bronte NSW 2024
Team
Tyson Salijevic
XPT Fitness and Boxing
Northbridge, NSWPersonal trainer5(3)
- Boxing
- Weight Loss
- Strength & Conditioning
- Private studio
Claim this listing See Northbridge listings
View more about XPT Fitness and Boxing
About
XPT Fitness & Boxing offers personalised boxing and fitness training with an emphasis on making fitness enjoyable. Programs are tailored to individual needs, lifestyle, and goals, including weight loss, strength, HIIT, functional training, flexibility and rehab.
Specialisations
Boxing, Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Flexibility Training
Training methods
Boxing, HIIT, Functional Training
Where they train
Private Studio
Ideal for
Mums/Parents, Weight loss clients, People seeking mental health through fitness, Clients over 40s/50s, Wedding preparation clients, People seeking confidence building
Group classes
BoxFit Group Classes, Small Group Classes (30 min high intensity strength and stamina)
Address
292 Sailors Bay Rd, Northbridge NSW 2063
Team
Holly
Akos
Client testimonials
“I'm a lazy mum of two that would complain about not being fit, then I meet Holly. Holly is amazing at motivating you to achieve your goals. I didn't need to necessarily lose weight but needed to tone and just to have some time for mental health to focus on me. Holly doesn't judge when you have a bad day, but helps to guide and encourage your exercise and eating choices. I feel stronger, have more energy and generally happier.”
Alison Wright
“I have worked with many trainers over the years and Akos is, without doubt, the best. His proficiency in teaching the skills of boxing is matched by his supportive temperament and his encouraging nature. I can not recommend Akos more highly - he is a tremendous trainer!”
Stephen Berriman
“My fitness goals have changed over the years. In my 20's and 30's I wanted to be fit, strong and look great. In my 40's & now early 50's these goals have more of a health, maintenance and feel good focus. Holly not only supported me with tailored programs to meet my goals, but addressed mental blocks to keep me engaged and driven to succeed. Holly told me that on your Wedding Day you want to be the best version of yourself. I still use this quote in many aspects of my life.”
Sandi Fallico

Gyms with personal trainingPT is usually charged on top of membership

Snap Fitness 24/7 Gladesville
Gladesville, NSWChain gym4(78)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
Claim this listing See Gladesville listings
View more about Snap Fitness 24/7 Gladesville
About
Snap Fitness Gladesville is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community. Members get access to a member app, personal training, and group classes including HIIT, yoga, and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
HIIT, Yoga, Functional Training, Bootcamp, Boxing
Where they train
Gym-based
Pricing
Website contains 'See Pricing' button but specific pricing details not displayed in provided content. Testimonial mentions 'crazy good price' but exact rates not stated.
Free offers and trials
Free Trial; Free Boxing Classes; Schedule a Tour
Group classes
Yoga, HIIT, Bootcamp, Boxing (free classes mentioned)
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Area, Private Bathrooms, Private Showers, Lockers, HDTV, Vending Machines, Supplements Available, Body Scanner, Myzone
Practical
Booking: Online form (Schedule a Tour), Phone (0434 117 720), Email (gladesville@snapfitness.com.au)
Address
1 Meriton St, Gladesville NSW 2111
Team
JoanneManager
AbtinPersonal Trainer
Client testimonials
“Under Joanne's management, the gym has shown a remarkable positive change. It offers great facilities, easy accessibility, and offers free boxing classes. Abtin is highly recommended for personal trainings.”
Anonymous
“Compassionate and well-mannered staff, Joanne Manager follow up on my problem for a week, if you are looking for someone to motivate you and build your body, it's Abtin, the club is always clean and tidy”
Anonymous
“I love this gym! I haven't been to a gym in my life due to my scoliosis and osteoarthritis thinking that going to the gym was going to make it worse. I was so wrong! I feel great, no more pain killers, more energy and the friendly staff are amazing!! Joanne the new manager there is so helpful.”
Anonymous
Snap Fitness 24/7 Haberfield
Haberfield, NSWChain gym4.7(202)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Haberfield listings
View more about Snap Fitness 24/7 Haberfield
About
Welcome to Snap Fitness Haberfield, one of Inner West's best 24/7 gyms. Our members enjoy top of the range cardio, strength & functional training equipment along with group classes, personal trainers, an infrared sauna & heaps of free parking.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Strength Training
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Group classes
HIIT, Bootcamp, BOXFIT, STRENGTH, ABS & CORE, L.A.B (Legs, Abs, Booty)
Facilities
Free weights, Cardio equipment, Strength training machines, Olympic rig, Functional training area, Boxing bags and speed ball, Infrared sauna, Free onsite parking, Private showers, Free WiFi, HDTV, Vending machines, Body scanner, 50kg weights
Practical
Parking: Free onsite parking
Booking: Phone (0412009059), email (haberfield@snapfitness.com.au), or online contact form
Address
155-157 Parramatta Rd, Haberfield NSW 2045
Team
LaylaAssistant Club Manager
Sienna TaylorStaff (role truncated in source)
Client testimonials
“excellent gym with lots of equipments. love the sauna. staffs are always helpful and polite.”
“I've been a member at Snap Fitness for months now, and it absolutely deserves all 5 stars. What sets them apart is the incredible 24/7 access. As someone with a hectic schedule, knowing I can get a workout in anytime—whether it's early morning or late night—is a game changer. The Perfect Gym - Clean, Modern, and Always Open!”
“I absolutely love this gym. I spent several weeks looking for a place where I could feel comfortable and find a space that truly met all my needs. The machines are in perfect condition 10/10, and I love the variety they offer especially the body composition machine.”
REFIT Training
Caringbah, NSWGym5(21)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free intro offer
- Gym based
- Private studio
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View more about REFIT Training
About
REFIT is a community-focused gym founded on passion, expertise, and personalised attention. They offer strength and conditioning group classes for all fitness levels and ages, plus personal training tailored to individual goals.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Strength Training, Pilates, Mat Pilates, Running
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, All age groups
Free offers and trials
Shows the importance of setting yourself up for success; 21 Day Level Up Experience
Group classes
Lower Strength, Upper Strength, Full Body Strength, Total +, Threshold, Mat Pilates, Mat Pilates - Stretch & Recover, 4AM CLUB, RUN CLUB - BIANCHINIS, Team
Address
6 Meta St, Caringbah NSW 2229
Team
Jemma EatonLower Strength, Full Body Strength, Upper Strength, Run Club
Tyler WilliamsonLower Strength, Full Body Strength, Threshold, Upper Strength, 4AM Club, Team classes
Reece MarinerLower Strength, Mat Pilates, Threshold, Mat Pilates - Stretch & Recover, Upper Strength, 4AM Club
Fitness First Parramatta
Parramatta, NSWChain gym3.5(492)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
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View more about Fitness First Parramatta
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance
Training methods
Pilates, Yoga, Boxing, Group Fitness, Powerlifting
Where they train
Gym-based
Ideal for
Beginners, Women, Post-Natal clients, Injury recovery clients
Group classes
Yoga, BodyPump, BodyAttack, Group Exercises
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training
Class timetable
Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM
Practical
Accessibility: Disabled Access available
Booking: Online booking available via join.fitnessfirst.com.au, phone contact
Address
57 Macquarie St, Parramatta NSW 2150
Team
Cidalia Fernandes
Jacob Laous
Michael Kim
Rocky Sharma
Aleena Nguyen
Fernwood Fitness
Hornsby, NSWChain gym3.9(157)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Women's only fitness centre in Westfield Hornsby with 70+ group fitness classes, cardio equipment, functional training area, yoga/Tai Chi studio, personal training, nutrition advisers, and 24/7 access. Supportive atmosphere for women of all ages and fitness levels.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Reformer Pilates, Yoga, Pilates, Barre, HIIT (FIIT30), Boxing (Body Combat), Cycle, Zumba, Functional Training, Strength Training
Where they train
Gym-based, Online
Ideal for
Women's Fitness, Mature Members, Mums & Bubs, All ages and fitness levels, Beginners
Free offers and trials
Free class pass for individual classes available via online form
Online coaching
Virtual classes offered
Nutrition
Nutrition advisers on staff; Healthy recipes provided; Free breakfast included
Group classes
Reformer Pilates, GF Pilates, Yoga (GF Yoga Specialised, GF Yoga Calm), Barre, Barre Attack, Barre (Les Mills), FIIT30 (Upper Body Power, Full Body Athletic, Total Body Strength, Lower Body Power, Strong Start), Body Combat, Body Pump, Body Pump Heavy, Body Step, Body Attack, Body Balance, Cycle, Zumba, Zumba Toning, Lite Pace, STRONG Nation, Band Blaster, Ball FIT, Balance & Posture, Body BLAST
Facilities
Cardio equipment, Free weights, Functional training area, Yoga and Tai Chi studio, Reformer Pilates, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare, HYPOXI
Practical
Parking: Free parking
Booking: Online join option; Phone call; Contact form on website
Address
Albert Street, Shop R4, Level/2 Pacific Hwy, Hornsby NSW 2077
20Perfit
Parramatta, NSWGym4.8(50)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Mobile
- Nutrition support
- 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
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View more about 20Perfit
About
20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.
Qualifications
20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
Experience
8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction
Training methods
EMS (Electrical Muscle Stimulation), Functional EMS Training
Where they train
Private Studio, Mobile, Home Visits
Nutrition
Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).
Facilities
Studio-based training at Parramatta location with EMS technology equipment
Practical
Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)
Address
Shop 1/3 Victoria Rd, Parramatta NSW 2150
Client testimonials
“I found the staff at 20PerFit to be professional, patient and dedicated”
Nash Eshan
“20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”
Charbel Aboud, Banker, 40 Y.O
“At 20 minutes a week, we all have no reason not to exercise.”
Donny G, Designer, 30 Y.O
No body better personal training Studio
Sans Souci, NSWGym4.9(31)
- Glute and Lower Body Development
- Weight Loss
- Body Recomposition
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about No body better personal training Studio
About
Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.
Experience
Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.
Specialisations
Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training
Training methods
Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights
Where they train
Private Studio, Online
Ideal for
Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes
Pricing
Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available
Free offers and trials
Free consultation call; 15-minute phone consultation with Cherie at start of first session
Online coaching
Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app
Nutrition
Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)
Facilities
Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes
Practical
Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
Insurance: NDIS: NDIS certified training available (under government funding)
Address
397 Rocky Point Rd, Sans Souci NSW 2219
Team
CherieFounder and Personal Trainer
Jeremy RemollinoPersonal Trainer
5xFitness.com.au - Online Personal Training & Studio
Ashfield, NSWGym5(2)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
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View more about 5xFitness.com.au - Online Personal Training & Studio
About
Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Boxing, Weight Training, Cardio, Stretching
Where they train
Private Studio, Online, Home-based programs
Ideal for
Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts
Pricing
Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD
Free offers and trials
Free Starter Pack (PDF) - Road Map to Success, available via email registration
Online coaching
Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts
Nutrition
Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content
Practical
Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
Address
4 Hercules St, Ashfield NSW 2131
Team
Brian
Client testimonials
“Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”
Steven
“Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”
Catherine
CrossFit Parramatta
North Parramatta, NSWGym4.8(58)
- CrossFit
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Outdoor
- 18+ years' experience
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View more about CrossFit Parramatta
About
Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.
Experience
18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.
Specialisations
CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery
Training methods
CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training
Where they train
Gym-based, Outdoor, Mobile
Ideal for
All fitness levels, General community
Free offers and trials
Free 7-day trial membership
Group classes
CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga
Facilities
Weights, Cardio equipment, Functional training equipment, 24-hour gym access
Practical
Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
Address
3/552 Church St, North Parramatta NSW 2151
Team
Ray YounisHead Coach
Peter HoangCoach
Jayden McDonaldCoach
Jade ZalfeldsExercise Physiologist
Callan MinardCoach
Theresa HoangCoach
Cameron RobisonCoach
Jocelyne FranckenPhysiotherapist
Chanel ChidiacCoach
Samantha HomanCoach
Snap Fitness 24/7 Rose Bay
Rose Bay, NSWChain gym3.8(101)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Rose Bay
About
Snap Fitness Rose Bay is a 24/7 locally-owned fitness facility offering 24/7 access with a supportive community, comprehensive cardio and strength training equipment, and a range of group fitness classes.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Boxing, Yoga, Pilates, Circuit Training, Functional Training, Weightlifting, Calisthenics
Where they train
Gym-based
Free offers and trials
Free Trial; Tour available
Group classes
Yoga, HIIT, Pilates, Calisthenics, Circuit Training, Pilates HIIT, Weightlifting, Abs, Butt & Thighs, Functional HIIT, Boxing
Facilities
Free Weights, Heavy Weights (50kg+), Cardio Equipment, Strength Training Equipment, Pilates Studio, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available
Practical
Booking: Online form on website, Phone: 0402 233 336, Email: rosebay@snapfitness.com.au
Address
513 Old South Head Rd, Rose Bay NSW 2029
Team
Noah ChamberlainClub Manager
Lydia FosterAssistant Club Manager
Dina SavitzPersonal Trainer
Patrick SemraniPersonal Trainer
Ash SatoPersonal Trainer
Client testimonials
“Such a nice well maintained gym! Always super clean and has all the equipment I need. The new manager Noah is super friendly and knowledgeable and has helped me a lot in my fitness journey!”
Anonymous
“Boxing classes with Maydad are really fun, good for fitness, technique, and pad work.”
Anonymous
“Super positive experience.”
Anonymous
Odyssey Health & Fitness Coaching
Crows Nest, NSWGym5(36)
- Post-Natal
- Menopause Support
- Senior Fitness
- Free trial session
- Private studio
- Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
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View more about Odyssey Health & Fitness Coaching
About
Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.
Qualifications
Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
Experience
Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.
Specialisations
Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning
Training methods
1-on-1 Coaching, Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels
Free offers and trials
Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4
Practical
Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)
Address
Suite 2/385 Pacific Hwy, Crows Nest NSW 2065
Regenesis Fitness
Edgecliff, NSWGym4.8(155)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
- Gym based
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View more about Regenesis Fitness
About
Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.
Experience
Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.
Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations
Pricing
Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.
Free offers and trials
Trial visits/workouts available
Facilities
Weights, Cardio equipment, Clean facilities, Virtual tour available
Class timetable
Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm
Practical
Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
Address
287-289 New South Head Rd, Edgecliff NSW 2027
Team
RussellPersonal Training, Gym Management
HeidiPersonal Training, Injury Rehabilitation
EricaPersonal Training, Rehabilitation
Client testimonials
“I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
Bridget O'Hare
“Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
Andrew Strauss
“During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
Peter Clyne
True Personal Training
Randwick, NSWGym5(35)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Certified trainers mentioned but specific qualifications not detailed on extracted content
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View more about True Personal Training
About
True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.
Qualifications
Certified trainers mentioned but specific qualifications not detailed on extracted content
Experience
Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness
Training methods
Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters
Pricing
Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.
Nutrition
true
Group classes
High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance
Facilities
Extensive range of equipment (specific items not detailed), true
Practical
Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website
Address
level 2/65-71 Belmore Rd, Randwick NSW 2031
GoodShape PT
Killara, NSWGym5(2)
- Group Fitness
- Weight Loss
- Free trial session
- Outdoor
- Certificate III in Fitness - Australian Institute of Fitness
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View more about GoodShape PT
About
Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.
Qualifications
Certificate III in Fitness - Australian Institute of Fitness
Certificate IV in Fitness - Australian Institute of Fitness
Specialisations
Group Fitness, Weight Loss
Training methods
Boot Camp, Circuit Training, Functional Training
Where they train
Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)
Ideal for
All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)
Free offers and trials
7 days free boot camp training trial
Group classes
Boot Camp Circuit Training
Class timetable
Live timetable available through online booking platform after completing free trial form
Practical
Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website
Address
Rosebery Rd, Killara NSW 2071
Team
Unknown (at least 2 trainers)
Vision Personal Training Revesby Heights
Revesby Heights, NSWChain gym4.9(53)
- Weight Loss
- Private studio
- Nutrition support
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View more about Vision Personal Training Revesby Heights
About
Vision Personal Training, Australia's #1 Fat Loss Expert, is opening in Revesby Heights with one-on-one personal coaching, group training, personalised nutrition plans, and body composition scans. Guaranteed results or money back.
Experience
Decades of experience delivering sustainable fat loss results. Positioned as 'Australia's #1 Fat Loss Expert'.
Specialisations
Weight Loss
Where they train
Private Studio
Pricing
Vip membership benefits: 2 sessions per week + unlimited group training, noted as saving over $1300; Vip foundation membership: Limited offer - specific price not disclosed on website, described as 'lowest cost membership on offer - ever'
Membership
VIP Foundation Membership - specific price not disclosed, limited to 20 memberships with 10 remaining at time of website capture
Nutrition
Personalised Nutrition Plans; Shopping Tours
Group classes
Group Training (unlimited with VIP membership)
Practical
Booking: Online form or contact via phone
Address
144 Centaur St, Revesby Heights NSW 2212
Rise
North Strathfield, NSWGym5(16)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Rise
About
Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness
Training methods
Personal Training, Group Fitness, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness seekers, Weight loss clients, Children (Rise Jnr program)
Free offers and trials
4 Free PT Sessions - available as introductory offer (mentioned on website)
Nutrition
Nutrition Coaching - included as part of holistic program
Group classes
Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise
Practical
Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
Address
Level 1/181 Concord Rd, North Strathfield NSW 2137
Team
Francisco NovaFitness Instructor
Ray EliasFitness Instructor
Rebecca MacraeFitness Instructor
Client testimonials
“Great community atmosphere & the trainers are all great at what they do!”
Mollie Stuart - Rise Member
“The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
Ashlea Sim - Rise Member
“Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
Jacqui Ferguson - Rise Member
Timascoaching
Matraville, NSWGym5(36)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Certified Kettlebell Coach
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View more about Timascoaching
About
Female personal trainer specialising in Muay Thai, Boxing, kettlebell training, and GN movement. Offers women empowerment and self-defence coaching. Philosophy: help clients forge strong bodies and minds through fighting, lifting, and moving.
Qualifications
Certified Kettlebell Coach
GN Movement Instructor
Muay Thai Training (Thailand)
Brazilian Jiu Jitsu
Experience
Trained extensively in Thailand, competed in Muay Thai fights, trained in Brazilian Jiu Jitsu with competition experience. Previously worked in corporate marketing in Paris. Founded 'Fierce Females' program in 2017.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Self-Defence, Athletic Performance
Training methods
Muay Thai, Boxing, Kettlebell Training, Functional Training, Bodyweight Training, Ginastica Natural
Where they train
Private Studio
Ideal for
Women, Fitness enthusiasts, Weight loss seekers, Strength builders
Group classes
Fierce Females (women's empowerment and self-defence program with Muay Thai and Boxing), Ginastica Natural classes, Kettlebell training classes, Muay Thai/Boxing classes
Practical
Booking: Contact form on website, phone: 0413 477 685, chat feature
Address
U3/60 Perry St, Matraville NSW 2036
SHREDD GLEBE
Annandale, NSWGym5(104)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Outdoor
- Private studio
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View more about SHREDD GLEBE
About
SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio
Where they train
Outdoor, Private Studio
Ideal for
All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients
Pricing
Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)
Free offers and trials
Free pass/trial session available - clients can submit details via website to receive free pass
Group classes
Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio
Facilities
Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather
Practical
Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351
Address
6 Chapman Rd, Annandale NSW 2038
Team
JulesPersonal Training, Group Coaching
Maddy Williams Fitness
Concord West, NSWGym5(75)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
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View more about Maddy Williams Fitness
About
Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.
Experience
Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support
Training methods
Strength Training, Small Group Training
Where they train
Private Studio
Ideal for
Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers
Free offers and trials
Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)
Nutrition
true
Group classes
Small group strength training (capped at 6 women per class)
Practical
Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website
Address
341 Concord Rd, Concord West NSW 2138
Team
Maddy Williams
King Beats Fitness Matraville
Matraville, NSWGym
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
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View more about King Beats Fitness Matraville
About
King Beats Fitness is a trendy urban gym in Glebe that fuses music, art, and movement into one high-energy experience. Open 24/7 with personal training, group fitness classes, and recovery services.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Boxing, HIIT, Functional Training, Weight Lifting, Cardio
Where they train
Gym-based
Pricing
45 minute sessions - pricing available in downloadable PDF (specific rates not displayed on website)
Free offers and trials
In-person consultation; Body scan
Nutrition
Personal trainers provide advice regarding diet and supplements; protein powders and supplements available
Group classes
Beat Boxing, Aerobic training combining technical striking and footwork to boost cardio, Greatest Hits, HIIT workout using bodyweight and light weights for high intensity cardio, Pump N' Grind, Strength training with medium to heavy weights and compound movements, Encore, Core strengthening and definition workout, Stretch N' Go, Flexibility and recovery stretching class, Bootylicious, Glute and lower body focused class
Facilities
Free weights, Cardio equipment, Top of the line weight lifting equipment, Graffiti murals, Live DJs, Industrial urban space with 6-metre ceilings and exposed concrete
Practical
Booking: Online booking system (GymMaster); Phone: 1300 546 423; Email: hello@kingbeats.fitness
Address
Girawah Pl, Matraville NSW 2036
Team
Jamie
Joe
Erica
Ernest
Mia
Client testimonials
“You show up. We level you up.”
Catalyst Training Co.
Randwick, NSWGym4.8(72)
- Strength & Conditioning
- Post-Natal
- Senior Fitness
- Free trial session
- Private studio
- Gym based
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View more about Catalyst Training Co.
About
Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.
Specialisations
Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness
Training methods
Strength Training, Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation
Free offers and trials
7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)
Facilities
World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment
Practical
Booking: Online contact form, phone, or walk-in enquiry
Address
115 Avoca St, Randwick NSW 2031
Client testimonials
“The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”
Daniel
“Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”
Jess
“Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”
Angela
Soul Bay Strength Training
Hornsby, NSWGym5(50)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Nutrition support
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View more about Soul Bay Strength Training
About
Contemporary boutique strength training studio offering semi-private group classes with Push, Pull, Legs programming combined with technique-based coaching and nutritional guidance. Located near Hornsby Westfield Shopping Centre.
Experience
Boutique studio specialising in strength training with multiple certified trainers delivering technique-focused sessions.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Mobility & Injury Prevention
Training methods
Push/Pull/Legs (PPL), HIIT, Strength Training, Functional Training, Mobility Work
Where they train
Private Studio
Ideal for
Weight loss clients, Muscle building clients, Women (noted in Google categories), General fitness community
Pricing
No explicit pricing found on website
Free offers and trials
Free session: Free session available - registration link provided on website
Nutrition
Nutritional guidance mentioned as part of coaching approach to help clients achieve weight loss and lean muscle goals
Group classes
SOUL Strength, SOUL Push, SOUL Pull, SOUL Legs, SOUL Intensity, SOUL Power, SOUL Mobility, SOUL PT (Personal Training), Playground (open studio sessions)
Facilities
Functional equipment for Push/Pull/Legs training, Strength training equipment, Calming and rejuvenating studio environment
Class timetable
Daily classes available ranging from early morning (2:30am) to late evening (10:30pm) sessions across all class types. Full schedule available on website with app integration for class reminders.
Practical
Booking: Online booking system via website schedule page, SMS, Facebook Messenger, or mobile app (iOS and Android available)
Address
3/91 Hunter St, Hornsby NSW 2077
Team
Jitesh Rao
Marian Malapira
Lucinda Tseng
Kevin Lokhande
Edge Fit Surry Hills
Surry Hills, NSWGym4.7(43)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Edge Fit Surry Hills
About
Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Functional Training, Cardio
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Experienced athletes, All fitness levels
Pricing
Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions
Free offers and trials
2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility
Nutrition
Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available
Group classes
Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch
Facilities
Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology
Class timetable
Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT
Practical
Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
Address
418a Elizabeth St, Surry Hills NSW 2010
Team
Dr Luke Del Vecchio
Perfect Form Fitness
Bonnet Bay, NSWGym5(58)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- Personal Trainer, Exercise Physiologist
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View more about Perfect Form Fitness
About
A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.
Qualifications
Personal Trainer, Exercise Physiologist
Experience
25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal
Training methods
Functional Training, Pilates, Yoga, HIIT, Boxing
Where they train
Private Studio
Ideal for
People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities
Free offers and trials
Free 3-day trial pass
Nutrition
Nutritional advice and meal planning offered
Group classes
Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)
Facilities
Kids area, Training equipment for strength work, Cardio equipment
Practical
Booking: Email or phone
Address
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226
Team
Rob
Nadia
U. Personal Training
Lewisham, NSWGym5(21)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Gym based
- Nutrition support
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View more about U. Personal Training
About
U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management
Training methods
Strength Training, Functional Training, Progressive Overload Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness
Nutrition
Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals
Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons
Practical
Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
Address
147 New Canterbury Rd, Lewisham NSW 2049
Team
Shona
Ianeta Baker
Jordan Pobre
Nick Suhanic
Chris Doux-Boutout
Sasha Lauer
Teddy Dinchev
Ceco Dinchev
Michael Aponno
Seth
Navin
U. Personal Training
Marrickville, NSWGym5(29)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Gym based
- Nutrition support
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View more about U. Personal Training
About
U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management
Training methods
Strength Training, Functional Training, Progressive Overload Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness
Nutrition
Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals
Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons
Practical
Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
Address
12 Chalder St, Marrickville NSW 2204
Team
Shona
Ianeta Baker
Jordan Pobre
Nick Suhanic
Chris Doux-Boutout
Sasha Lauer
Teddy Dinchev
Ceco Dinchev
Michael Aponno
Seth
Navin
Envy Sports Science Clinic ️ ️ ‍ ️
Balmain, NSWGym5(23)
- Injury Rehab
- Post-Natal
- Weight Loss
- Private studio
- Nutrition support
- Exercise Physiology degrees
Claim this listing See Balmain listings
View more about Envy Sports Science Clinic ️ ️ ‍ ️
About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.
Qualifications
Exercise Physiology degrees
Masters qualifications
ESSA registration (Exercise & Sports Science Australia)
ESSAM AEP (Accredited Exercise Physiologist)
Specialisations
Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs
Training methods
Functional Training, Sports-Specific Training
Where they train
Private Studio
Ideal for
Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients
Nutrition
Weight loss programs include personalised nutrition plans
Practical
Insurance: Medicare eligible programs; Workplace health programs
Address
369B Darling St, Balmain NSW 2041
Team
James Elliott
Daniel Sporri
Clare Belfanti
Tom Higginson
CrossFit Bondi
Bondi Junction, NSWGym4.7(49)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about CrossFit Bondi
About
A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
CrossFit, Barbell Training, Functional Training, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Returning to fitness, Elite performers, All fitness levels
Pricing
Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated
Free offers and trials
Free trial class
Nutrition
Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback
Group classes
CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym
Practical
Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
Address
Shop 2/31 Newland St, Bondi Junction NSW 2022
Team
Agustin BittarCoach
Maira van DorstCoach
Emilie HoganCoach
Quinton SmitCoach / Owner
The Body Transformation Academy
Belrose, NSWGym5(103)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
Claim this listing See Belrose listings
View more about The Body Transformation Academy
About
Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.
Experience
12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals
Pricing
Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)
Online coaching
Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You
Nutrition
Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.
Group classes
Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.
Facilities
Private studio built for results. Specific equipment list not provided on website., Private Studio
Practical
Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system
Address
b2/15 Narabang Way, Belrose NSW 2085
Team
Aidan D'Arcy
Renato Leite
Victoria
Client testimonials
“Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”
Julio Irribarren
“I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”
Natalia Smith
“I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”
Deborah Cullen
The Yard Gym Padstow
Padstow, NSWGym4.9(58)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
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View more about The Yard Gym Padstow
About
The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
HIIT, Functional Training
Where they train
Gym-based
Ideal for
Beginners, Women, General fitness enthusiasts
Free offers and trials
2 Free Session Pass
Facilities
Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment
Practical
Booking: Online booking system (TrialUs) - https://theyardgympadstow.trialus.com.au/
Address
5 Davies Rd, Padstow NSW 2211
Team
StaceyOwner/Head Coach
SamanthaTrainer
MitchTrainer
BecTrainer
KateTrainer
MiaTrainer
Client testimonials
“This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”
Mohammed Abdou
“The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”
Ellie Bull
“I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”
Megan Styles

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