Personal Trainers in Sydney - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Fernwood Fitness

  North Rocks, NSWChain gym·4.5(147)

  • Women's Fitness
  • Group Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee North Rocks listings

  View more about Fernwood Fitness

  About

  Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

  Specialisations

  Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

  Training methods

  Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mothers and babies (Mums & Bubs classes)

  Free offers and trials

  Free class passes available (via online form); Personalized, no-obligation tours

  Online coaching

  Virtual classes offered

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

  Facilities

  Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

  Practical

  • Parking: Free parking available
  • Booking: Online (join online option available); Phone; Walk-in tours

  Address

  Shop 89/89A N Rocks Rd, North Rocks NSW 2151

• C5

  Code 5 Fitness - Brookvale

  Brookvale, NSWGym·5(362)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • 10+ years' experience

  Claim this listingSee Brookvale listings

  View more about Code 5 Fitness - Brookvale

  About

  Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

  Experience

  10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

  Pricing

  Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

  Free offers and trials

  7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

  Online coaching

  Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

  Group classes

  Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

  Facilities

  Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

  Practical

  • Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
  • Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages

  Address

  1/98 Old Pittwater Rd, Brookvale NSW 2100

  Team

  • PPennyYoga and Pilates instructor (Code.Hot)
  • RRonnieYoga and Pilates instructor (Code.Hot)
  • SSJCoach - Code.Fit group training

  Client testimonials

  “Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)”

  “Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!”

  “We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.”

• M

  MILENIK

  Leichhardt, NSWGym·5(10)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free intro offer
  • Mobile
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about MILENIK

  About

  Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.

  Qualifications

  • The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
  • Exercise Science degree
  • Fully insured

  Experience

  Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Corrective Exercise

  Where they train

  Mobile, Outdoor, Home Visits, Online

  Ideal for

  Over 55s, Women, Weight loss seekers, General fitness clients

  Free offers and trials

  Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence

  Online coaching

  Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training

  Nutrition

  Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets

  Group classes

  Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp

  Class timetable

  Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/

  Practical

  • Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website

  Address

  4/187 Marion St, Leichhardt NSW 2040

  Client testimonials

  “Quote: Mika, went out today and bought size 38 slim fit jeans. When I first started...; Author: Sandra; Status: incomplete quote on website”

  “Quote: I'm very grateful to have you in this process!! Mika, you are an amazing; Author: Linda; Status: incomplete quote on website”

  “Quote: Thank you for helping me achieve my goals and making every session; Author: David; Status: incomplete quote on website”

• LD

  Let's do it Fitness

  Marrickville, NSWGym·5(85)

  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio

  Claim this listingSee Marrickville listings

  View more about Let's do it Fitness

  About

  A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics

  Where they train

  Private Studio

  Ideal for

  Women of all fitness levels, Women over 45, Beginners, Busy professionals

  Pricing

  Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)

  Free offers and trials

  Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges

  Group classes

  HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)

  Class timetable

  Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm

  Practical

  • Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
  • Booking: Online booking system (MindbodyOnline platform)

  Address

  147 Marrickville Rd, Marrickville NSW 2204

• DH

  Dynamicrecov Health + Fitness Campsie

  Campsie, NSWGym·5(146)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Campsie listings

  View more about Dynamicrecov Health + Fitness Campsie

  About

  DynamicRecov helps busy parents and professionals build strength, confidence, and balance with personalised coaching that fits around family life. Founded by Rianon and Brendon, they've helped 500+ clients transform their habits and bodies.

  Experience

  Founded by Rianon and Brendon. The business has grown to include a coaching team across Sydney and Melbourne, helped 500+ clients transform their habits and bodies, and launched a podcast, app, and gym.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  Busy parents, Professionals, Beginners, People returning to training, Adults seeking strength and confidence

  Free offers and trials

  Free discovery call with one of the coaches to discuss goals and assess fit

  Online coaching

  Online coaching services available with app-based support

  Nutrition

  Type: Nutrition Coaching; Nutrition coaching helps fuel your body, manage energy, and feel your best, with simple, family-friendly guidance and ongoing support through their app.

  Group classes

  true, Group sessions designed for parents who want to train hard, build strength, confidence, and friendships in a supportive community environment

  Class timetable

  Friday: 5:00 AM - 7:00 PM; Sunday: 7:00 AM - 12:00 PM; Saturday: 6:00 AM - 2:00 PM; Monday to thursday: 5:00 AM - 8:00 PM

  Practical

  • Booking: Online booking system via discovery calendar at dynamicrecov.com.au/discovery-calendar, phone, or email

  Address

  14 Harp St, Campsie NSW 2194

  Team

  • RRianonCo-owner, Coach
  • BBrendonCo-owner, Coach
  • RRiCoach

  Client testimonials

  “I've been training here since the gym first opened, and it's been one of the best decisions I've made. I've built real strength, consistency, and confidence, but what stands out most is the community. It feels like a second family where I'm supported, challenged, and genuinely looked after.”

  “I've been training with Brendon for 4 years, and in that time, he's helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I'm still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I'm excited for what's next!”

  “What really sets this place apart though is the environment. From day one, it's been warm, welcoming, and supportive. You're not just another number, the coaches actually care, remember you, and make you feel like part of the community straight away. It's the kind of gym you actually look forward to coming back to. Highly recommend.”

• HH

  Healthstin Hurstville

  Hurstville, NSWGym·4.9(66)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Hurstville listings

  View more about Healthstin Hurstville

  About

  Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Registered Physiotherapists
  • Remedial Massage Therapists
  • Acupuncturists

  Experience

  Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy

  Where they train

  Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)

  Ideal for

  People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants

  Pricing

  No specific per-session or membership pricing found on website

  Free offers and trials

  Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button

  Online coaching

  Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.

  Nutrition

  true

  Group classes

  Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)

  Facilities

  Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access

  Practical

  • Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
  • Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
  • Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...

  Address

  King Georges Rd &, Forest Rd, Hurstville NSW 2220

  Team

  • DRDr. Rachelle
  • PPatrick
  • JJessica
  • LLiam
  • RRochelle
  • AAbbey
  • JNJessica Nguyen
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JTJack Terry
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew

• TY

  The Yard Gym Burwood

  Burwood, NSWGym·4.8(75)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Burwood listings

  View more about The Yard Gym Burwood

  About

  The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  Functional Training, HIIT, Pilates, Endurance Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Parents (crèche available), Women, Injury recovery clients, Beginners to advanced

  Pricing

  Intro offer: 5 for $50 (first 5 sessions)

  Free offers and trials

  Free trial pass available - claim via trial form on website

  Group classes

  RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates

  Facilities

  Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities

  Class timetable

  Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.

  Practical

  • Booking: Trial form on website, phone, email

  Address

  326 Parramatta Rd, Burwood NSW 2134

  Client testimonials

  “I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.”

  “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”

  “The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!”

• FF

  Fernwood Fitness

  Wetherill Park, NSWChain gym·4.4(209)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Wetherill Park listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Wetherill Park is a premium 24/7 women's-only gym offering extensive group fitness classes including Les Mills, Pilates, yoga, and Fernwood's signature FIIT30 small group HIIT training, plus state-of-the-art strength and cardio equipment.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Mat Pilates, Yoga, Barre, Cycle, Les Mills Classes, Functional Training, HYPOXI

  Where they train

  Gym-based

  Ideal for

  Women only, All ages, All fitness levels, Mums & Bubs

  Free offers and trials

  Free class pass available (requires form submission); Free childcare for members; Free parking; Free toiletries; Free breakfast; Personalised induction programs

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, FIIT30 (premium small group HIIT), FIIT30 Lower Body Power, FIIT30 Upper Body Power, FIIT30 Total Body Strength, FIIT30 Strong Start, Cycle, HIIT, HIITstep, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Pilates, GF Yoga, Fusion Pilates, Reformer Power, Reformer Sweat, Studio Pilates Circuit, Fat Burner

  Facilities

  Free weights, Cardio equipment, State-of-the-art strength equipment, Reformer Pilates studio, HYPOXI studio, Free childcare, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna

  Class timetable

  Multiple daily classes from early morning (5:00 AM) to evening; extensive timetable includes 30-50 minute sessions; classes available 7 days per week

  Practical

  • Parking: Free parking available
  • Booking: Online (Join Online button on website); Phone: (02) 9725 2105; Email: wetherillpark@fernwoodfitness.com.au; Contact form on website

  Address

  Unit 103/1183 The Horsley Dr, Wetherill Park NSW 2164

• RF

  Real Fitness Training

  Castle Hill, NSWGym·5(348)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 11+ years' experience

  Claim this listingSee Castle Hill listings

  View more about Real Fitness Training

  About

  Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.

  Experience

  11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness

  Training methods

  Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only

  Free offers and trials

  Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)

  Nutrition

  Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition

  Group classes

  Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes

  Practical

  • Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website

  Address

  9/3 Salisbury Rd, Castle Hill NSW 2154

  Team

  • MMitchFounder/Head Coach
  • JJakeCoach
  • CCoreyCoach
  • LLiamCoach

  Client testimonials

  “4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.”

  “Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!”

• LP

  Livelong Performance

  Sydney CBD, NSWGym·5(68)

  • Weight Loss
  • Fat Loss
  • Executive Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Livelong Performance

  About

  Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

  Specialisations

  Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

  Training methods

  Personal Training, Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Mobile, Online, Home Visits, Gym-based

  Ideal for

  Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

  Pricing

  Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

  Free offers and trials

  Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

  Online coaching

  Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

  Nutrition

  Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

  Facilities

  State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

  Practical

  • Booking: Online booking system (book-a-call), phone

  Address

  170 Castlereagh St, Sydney NSW 2000

  Team

  • SMSean McGuinnessExecutive coaching, fat loss, personal training for busy professionals

  Client testimonials

  “Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”

  “I've made more progress in a few weeks of training with you than in the last few years myself.”

  “It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”

  “The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”

  “Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”

  “I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”

  “I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”

• EF

  Empower360 Fitness

  Gladesville, NSWGym·5(20)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching
  • MumSafe™ certified coaches

  Claim this listingSee Gladesville listings

  View more about Empower360 Fitness

  About

  Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.

  Qualifications

  • MumSafe™ certified coaches

  Experience

  Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)

  Training methods

  Strength Training, Boot Camp

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away

  Membership

  Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.

  Free offers and trials

  Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher

  Online coaching

  Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher

  Group classes

  E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor

  Facilities

  Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor

  Class timetable

  Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.

  Practical

  • Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
  • Insurance: NSW Active Kids $100 voucher accepted

  Address

  Unit 2/33-37 College St, Gladesville NSW 2111

  Team

  • KHKate HickeyE360 Ladies - Strength Training
  • JPJulie PerikE360 MumStrong

  Client testimonials

  “Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!”

  “I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.”

  “Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!”

• UA

  Upfit Australia

  North Kellyville, NSWGym·5(26)

  • Strength & Conditioning
  • Athletic Performance
  • Martial Arts

  • Free trial session
  • Gym based
  • Private studio

  From$15per week

  Claim this listingSee North Kellyville listings

  View more about Upfit Australia

  About

  Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.

  Experience

  Community-founded initiative by passionate individuals focused on serving and uplifting their local community. Separate safe and supportive training spaces for men and women.

  Specialisations

  Strength & Conditioning, Athletic Performance, Martial Arts, Women's Fitness, Youth Fitness

  Training methods

  Strength Training, HIIT, Functional Training, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, Wrestling, Weight Lifting, Body Pump, Circuit Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Men, Women, Youth (15+), Kids, Community-focused

  Membership

  Kids: Fighter martial arts plan: $25.90 per week (was $30.90); Price match available for contract term members; Men and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Fighter plan: $25.90 per week (was $30.90); Casual gym plan: $15.90 per week (was $15.90); Ladies and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Casual gym plan: $15.90 per week (was $19.90)

  Free offers and trials

  Free trial (available through online booking system); Ramadan promotional offer: discounted sign-up fee, train free all Ramadan

  Group classes

  Martial Arts Classes (Kickboxing, Boxing, BJJ, Taekwondo, Wrestling), Strength & Conditioning Classes, HIIT Classes, Weight Lifting Classes, Body Pump Classes, Circuit Classes

  Facilities

  Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment, Martial arts training space

  Class timetable

  Separate hours and classes for men, women, kids, and youth. Timetable available via GymMaster online portal. Dedicated separate training times for men and ladies in respectful environment.

  Practical

  • Accessibility: Separate sessions for men and women in respectful environment. Dedicated spaces ensure everyone can train comfortably.
  • Booking: Online booking via GymMaster portal; Phone: 0450 474 076; Email: info@upfitgym.com.au; SMS/message for special offers

  Address

  Withers Rd, North Kellyville NSW 2155

• TS

  Tribe Social Fitness

  Taren Point, NSWGym·4.9(366)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 8+ years' experience

  Claim this listingSee Taren Point listings

  View more about Tribe Social Fitness

  About

  Tribe Social Fitness is a welcoming gym in the Sutherland Shire combining state-of-the-art facilities with a community-focused atmosphere. Their team of highly experienced trainers (averaging 8 years experience) help members of all fitness levels achieve their goals through personalized guidance and group classes.

  Experience

  8+ years. Team of highly experienced trainers with an average of 8 years experience in the industry. Tribe has been operating since at least 2013 when they started Free Coffee Friday tradition.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Spin, Circuit Training, Weight Training

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  All fitness levels, Beginners, Mums/Parents, Adults over 50 (implied by success stories), Athletes, Women

  Free offers and trials

  Tribe Trial (free trial session); Free Coffee Friday on the last Friday of every month - coffee provided by local café Tamping Ground

  Nutrition

  Yes - trainers provide guidance and advice on nutrition and meal planning

  Group classes

  Spin (30 and 45 minute classes), Circuit (45 minute), Rip In (45 minute hybrid cardio with boxing and cardio stations), Box (30 minute boxing), Lift (45 minute full body weight training), Yoga (60 minute Yin), Field Session (outdoor grass drills), Sandhills (outdoor), Run Group (40 minute), Reformer Pilates

  Facilities

  Gym floor with weights, Cardio equipment (Treadmills, Bikes, Rowers, Ski Ergs), Spin studio, Reformer Pilates studio, Boxing bags, State-of-the-art equipment, Recovery & wellness facilities (including cold plunge mentioned), Outdoor training areas

  Class timetable

  Available via Tribe app (Apple and Android) and on website at tribesocialfitness.com/timetable/

  Practical

  • Booking: Online booking system (via website: tribesocialfitness.com/tribe-trial/); Phone: (02) 9524 4444; Mobile app (Tribe app available on Apple Store and Google Play)

  Address

  3/94 Taren Point Rd, Taren Point NSW 2229

  Client testimonials

  “Tribe is an exceptional gym on every level. From the friendly and welcoming environment it consistently provides for every single member, to the facilities and broad range of classes on offer, Tribe has such high standards so every single session is fun, dynamic and worthwhile. Their team of trainers are experienced and so committed to their field - you always benefit from their knowledge of fitness and nutrition, encouraging results from a practical and sustainable perspective. I could not recommend Tribe highly enough to anyone considering joining a gym for the first time, or switching from another facility.”

  “If you need a gym that is supportive, encouraging, fun and with the best trainers whose knowledge on fitness and nutrition is of the highest standards then you need Tribe!! I have been a member of Tribe for the last 2 years and Tribe is honestly the best gym I have been a member of. The greeting us members get from all the trainers when we walk in at 5am is truly amazing and is the best start to your day! The variety of classes is fantastic from Spin, Boxing, Circuit, Reformer Pilates, Yoga, Weight classes, Group PT and 1:1 PT, there is something for everyone. My 1:1 PT trainer is the best trainer I have ever had, his encouragement, knowledge and care is beyond anything I have ever experienced and I have been a regular gym goer for 20 years. I cannot recommend Tribe enough, come and have a trial I can guarantee you will sign up after the first session.”

• F

  Fazfit

  Miranda, NSWGym·5(11)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Miranda listings

  View more about Fazfit

  About

  Fazfit is a personal training business run by Eden, a certified trainer and former competitive gymnast, specialising in 1:1 training with a mindset-focused approach that prioritises how clients feel over appearance.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Exercise Correction, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Beginners, Athletes, People with gym anxiety, People with injuries/limitations, Runners of all levels

  Pricing

  Specific pricing not listed on website. Clients advised to book exploration call or contact for rates.; Currency: AUD; Pt session types: 60min sessions; 45min sessions; Exercise correction sessions

  Free offers and trials

  FREE Exploration Call - 30 minutes to discuss goals and see if trainer is right fit; FREE guide to overcoming gym anxiety (downloadable)

  Online coaching

  Workouts available on Trainerze App for accountability and remote training

  Nutrition

  Nutrition coaching and 'feel-good' foods education. Looks at all areas of health including stress, sleep, menstrual cycle to build strong foundation.

  Group classes

  Saturday morning Run Club (outdoor, all levels)

  Facilities

  Fixed machines, Cardio equipment, Recovery space, Altitude room, Dumbbells, Equipment for functional training, Private, gym anxiety-free environment

  Practical

  • Booking: Online booking system (fazfit.com.au/book-a-personal-training-session/)

  Address

  Shop 121-122/600 Kingsway, Miranda NSW 2228

  Team

  • EEdenCertified Personal Trainer & Owner

  Client testimonials

  “My general health, fitness and wellbeing have improved since starting with Fazfit. I feel like I can do a lot more in my life as well as in the gym. I can now lift heavier and my technique has improved enormously. Seeing Eden has honestly been life-changing!”

  “Eden has taught me so much about the benefits of exercising and staying active as well as the benefits of eating healthy and the importance of good nutrition. I can now make those healthy decisions with ease and confidence. Eden also has great knowledge with mental health and has provided me with tips and tricks on a regular basis.”

  “Eden is an amazing coach. She is so motivating and kind and she really cares about your health and fitness goals. She honours where you are at but also pushes you to keep progressing.”

  “I am feeling more confident inside and out, I can wear my gym gear without feeling so self conscious”

  “Eden is a fantastic and knowledgeable trainer. She works you hard and you will discover muscles you never knew you had. Her coaching style is great as you are also learning at the same time. I highly recommend using her services!”

  “Also her workouts on the Trainerze App are amazing and keep me accountable”

• C5

  Code 5 Fitness - Warriewood

  Warriewood, NSWGym·5(170)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • 10+ years' experience

  Claim this listingSee Warriewood listings

  View more about Code 5 Fitness - Warriewood

  About

  Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

  Experience

  10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

  Pricing

  Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

  Free offers and trials

  7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

  Online coaching

  Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

  Group classes

  Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

  Facilities

  Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

  Practical

  • Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
  • Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages

  Address

  2/5 Vuko Pl, Warriewood NSW 2102

  Team

  • PPennyYoga and Pilates instructor (Code.Hot)
  • RRonnieYoga and Pilates instructor (Code.Hot)
  • SSJCoach - Code.Fit group training

  Client testimonials

  “Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)”

  “Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!”

  “We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.”

• M

  Mishfitsyd

  Maroubra, NSWGym·5(26)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Maroubra listings

  View more about Mishfitsyd

  About

  Women's group training facility focusing on strength, functional, and HIIT training. Women of all ages, fitness levels, and abilities welcome. 10+ years experience working with women.

  Experience

  10+ years. Over 10 years working with women to design classes that are effective and enjoyable while helping clients achieve their goals, regardless of size.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Group Fitness

  Training methods

  Strength Training, Functional Training, HIIT, Yoga, Mobility & Stretch

  Where they train

  Private Studio

  Ideal for

  Women, Mums and Bubs, All ages, All fitness levels, Beginners, Seniors (up to 62+ mentioned in testimonials)

  Pricing

  Memberships: Price: $30 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 1; Price: $54 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 2; Price: $65 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 3; Price: $76 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: Unlimited; Class passes: Type: 10 Class Pass; Price: $320 AUD; Expiration: 3 months from first use; Type: 20 Class Pass; Price: $615 AUD; Expiration: 4 months from first use;...

  Membership

  $30-$76 AUD fortnightly (depends on sessions per week, no lock-in)

  Free offers and trials

  Free Mums & Bubs Strength Group Session Trial (scheduled for Tuesday 24th & Thursday 26th March at 10:30am)

  Nutrition

  Instagram bio mentions 'MEAL PLANNER' - specific nutrition coaching/meal planning details not provided on website; Service type: Meal planning mentioned in Instagram bio as 'Mishfitmeals'

  Group classes

  Full Body #1, Full Body #2, Lower Body, Arms, Booty Accessory & Core, Total Body Blast, Yoga (Mobility & Stretch), Mums and Bubs Strength Group Session

  Class timetable

  Timetable image shown but details not readable in extracted text. Classes start February 9th. Booking available online.; Mums and bubs trial dates: Tuesday 24th March & Thursday 26th March at 10:30am (free trial mentioned)

  Practical

  • Booking: Online booking system (PTMinder); Phone: 0401 809 771; Email: mish@mishfitsyd.com.au

  Address

  Unit 8/181 Maroubra Rd, Maroubra NSW 2035

  Client testimonials

  “33kg down through consistent strength training and showing up week after week. So proud of this progress and so grateful to be part of your journey.. no matter how you are feeling you come week after week & give it your all”

  “Almost 62 and showing us all how it's done. Strength. Energy. Confidence. She's always dancing, always smiling and getting stronger every single week. Proof that age is just a number but vitality is a choice.”

  “If you're scared of joining a gym… I get it. That's why my classes are built for all levels, so you can start wherever you're at. From complete beginners to advanced, everyone trains together with options to suit your level. I'm there to guide you, watch your technique, and help you progress at your own pace. No judgement. Just a supportive environment to get stronger.”

• UW

  Urban Warriors

  Marrickville, NSWGym·5(6)

  • Weight Loss
  • Women's Fitness
  • Nutrition Coaching

  • Gym based
  • Online coaching
  • Nutrition support

  From$30per week

  Claim this listingSee Marrickville listings

  View more about Urban Warriors

  About

  Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.

  Experience

  Shelley and Kylie have personal experience overcoming health and fitness challenges. They state they have 'helped so many others transform their lives' and emphasize lived experience combined with professional knowledge.

  Specialisations

  Weight Loss, Women's Fitness, Nutrition Coaching, Mindset & Mental Health

  Training methods

  Functional Training, Home-based exercises, Gym-based training, Outdoor training

  Where they train

  Online, Home/Outdoor, Gym-based

  Ideal for

  Women, Perimenopause, Busy professionals, Weight loss seekers

  Pricing

  Fbfm membership: Amount: $30 AUD; Currency: AUD; Includes: Exercise Programs – Gym or Home/Outdoor; Warrior Nutrition E-Book with Coaching; Warrior Mindset E-book; LIVE Face to Face Group Coaching Calls; Access to exclusive Facebook Group; Support, Motivation, Community, Empowerment, Growth; Frequency: per week; Self love project: Price: Enquire; Currency: AUD; Duration: 30 days; Includes: 30 Days of Self-Love; Weekly LIVE face to face Group Coaching Calls; Self-Love Ebook and Journal; Health, Fitness and Lifestyle Tips; Access to exclusive Facebook Group; Bring Out Your Inner Warrior; Vip 8...

  Membership

  $30 AUD per week

  Online coaching

  Includes: Exercise Programs with video demonstrations; Warrior Nutrition Ebook with coaching; Warrior Mindset Ebook; Live face-to-face group coaching calls; Live face-to-face one-on-one coaching calls (VIP only); Private Facebook group community; Email support (VIP only); Online program for women featuring exercise programs, nutrition ebook, mindset ebook, live face-to-face coaching calls, and access to private Facebook group. Available worldwide.; Program name: Fit Body Fierce Mind (FBFM) Online Program

  Nutrition

  Warrior Nutrition Ebook with coaching, customised nutrition plans (VIP), meal planning support

  Group classes

  LIVE Face to Face Group Coaching Calls included in FBFM membership and programs, true

  Practical

  • Booking: Online enquiry form, phone contact, join online portal

  Address

  23 Addison Rd, Marrickville NSW 2204

  Team

  • SGShelley GormanCoach
  • KJKylie JackesCoach

  Client testimonials

  “I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.”

  “Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.”

  “Before I joined the Urban Warriors Online Program I was frustrated with my training and continually injuring myself, not getting anywhere with my body shape and fitness levels. What I am loving most about the program is that Kylie and Shelley know their stuff and they make it fun and totally enjoyable. I have always put myself down and Kylie has helped me to find self love and appreciate who I am. As a result, I have become fitter and stronger and my body has changed shape. The mindset work has helped me secure my life long goal in becoming a Paramedic. I do shift work and I have an abundance of energy that allows me to give my patients the best possible care they deserve. I can't recommend Urban Warriors highly enough, I am living the life I have wanted for so long and my partnership with Urban Warriors has helped me get there!”

• 3P

  3 Pillars PT

  Potts Point, NSWGym·5(17)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about 3 Pillars PT

  About

  Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

  Free offers and trials

  Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

  Nutrition

  Yes - nutrition coaching, meal planning, dietary support included in programs

  Group classes

  Available at Fitness First Kings Cross (included in membership)

  Facilities

  Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

  Practical

  • Booking: Online consultation booking; phone 0406 632 654

  Address

  Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • LLuke

  Client testimonials

  “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”

  “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”

  “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”

• FF

  Fernwood Fitness

  Bankstown, NSWChain gym·4.6(580)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bankstown listings

  View more about Fernwood Fitness

  About

  Fernwood Bankstown is Sydney's premier all-female health and fitness club catering to all ages and fitness levels in a friendly, relaxed atmosphere with extensive group fitness classes, personal training, weight management, nutrition education and on-site childcare.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle, Body Balance, Body Attack, Body Pump, Zumba, Step, Mat Pilates

  Where they train

  Gym-based

  Ideal for

  Women (all ages and fitness levels), Beginners, Intermediate exercisers, Advanced exercisers, Mums and post-natal women, Returning from injury

  Free offers and trials

  Free Class Pass (available for Circuit, Barre, Cycle, and other classes); Free Parking; Free Toiletries; Free Breakfast; Unlimited Group Fitness Classes with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Nutrition education and healthy recipes provided

  Group classes

  Circuit, Reformer Pilates, Barre, Cycle, FIIT30 (HIIT - limited capacity small group training), Yoga, Body Balance, Body Attack, Body Pump, HIIT, Step, Zumba, Zumba Toning, Mat Pilates, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Barre (Les Mills), Abs Butts & Thighs, Booty Burn, Cardio & Strength Training Workshop, Mums & Bubs

  Facilities

  Free Weights, Cardio Equipment, Reformer Pilates Studio, Cycle Studio, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, On-site Childcare (Mums & Bubs classes available)

  Class timetable

  Multiple classes daily starting from 6:00 AM, extensive timetable available on website with morning, midday and evening options

  Practical

  • Parking: Free Parking
  • Booking: Online booking via website; Phone: (02) 8722 9990; Email: bankstown@fernwoodfitness.com.au; Online membership join available on website

  Address

  9/67 Chapel Rd, Bankstown NSW 2200

• C5

  Code 5 Fitness - Balgowlah

  Balgowlah, NSWGym·5(217)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • 10+ years' experience

  Claim this listingSee Balgowlah listings

  View more about Code 5 Fitness - Balgowlah

  About

  Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

  Experience

  10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

  Pricing

  Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

  Free offers and trials

  7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

  Online coaching

  Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

  Group classes

  Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

  Facilities

  Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

  Practical

  • Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
  • Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages

  Address

  18/28-34 Roseberry St, Balgowlah NSW 2093

  Team

  • PPennyYoga and Pilates instructor (Code.Hot)
  • RRonnieYoga and Pilates instructor (Code.Hot)
  • SSJCoach - Code.Fit group training

  Client testimonials

  “Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)”

  “Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!”

  “We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.”

• FM

  Fit Mamma Bellevue Hill (HQ)

  Bellevue Hill, NSWGym·5(71)

  • Post-Natal
  • Women's Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bellevue Hill listings

  View more about Fit Mamma Bellevue Hill (HQ)

  About

  Fit Mamma is a specialized fitness community for mothers offering group exercise classes with onsite crèche, combining post-natal safe workouts with community connection and mental wellness support.

  Qualifications

  • Post-natal accreditation (trainers)
  • Working With Children Check (nannies)
  • First Aid (nannies)

  Experience

  9+ years. Fit Mamma has been operating for almost 10 years, founded by Jack Seymour (12+ years as a personal trainer) to address the gap in safe, indoor postpartum fitness classes. The business has expanded to multiple locations and developed specialized post-natal training programs.

  Specialisations

  Post-Natal, Women's Fitness

  Training methods

  Functional Training, HIIT, Strength & Conditioning, Yoga

  Where they train

  Private Studio, Outdoor

  Ideal for

  New mothers, Postpartum women, All fitness levels

  Pricing

  Free offer: First session is free; Group classes: Classes starting as low as $25 (crèche included)

  Free offers and trials

  First session free; Free trial registration available

  Online coaching

  Url: https://www.fitmamma.com.au/online-training; Three-tiered online program offering training, physiotherapy, nutrition support, and community access. Flexible, accessible via website, Facebook, or YouTube. Can be used as supplement to in-person classes or as standalone option.

  Nutrition

  Nutrition coaching offered as part of online program

  Group classes

  Group fitness for postpartum women, Strength and conditioning (Wednesday focus), All-rounder sessions (Friday focus), Yoga Mamma sessions (Thursday mornings at 9:45am, weather permitting outdoor sessions), Mammabolic conditioning (high-energy CrossFit-style, customized)

  Facilities

  Easts Rugby Club, Dedicated indoor crèche space, safe and protected from elements, Outdoor workout areas available

  Class timetable

  Thursday yoga at 9:45am, Wednesday strength focus, Friday all-rounder sessions. Sessions held outdoors when weather permits (particularly yoga). Full timetable not fully specified on website.

  Practical

  • Booking: Online registration form at https://www.fitmamma.com.au/take-action, or email inquiry

  Address

  Easts Rugby Club, 22a O'Sullivan Rd, Bellevue Hill NSW 2023

  Team

  • JSJack SeymourFounder & Head Trainer - Bellevue Hill
  • BDBex DavisHead Nanny / Manager of Operations

• NS

  North Shore Gym

  Pymble, NSWGym·4.7(122)

  • Group Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • 37+ years' experience

  Claim this listingSee Pymble listings

  View more about North Shore Gym

  About

  North Shore Gym has been a community landmark since 1987, offering world-class facilities across 2000sqm including cardio, weights, functional training, 120+ weekly group classes, and wellness amenities.

  Experience

  37+ years

  Specialisations

  Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

  Training methods

  HIIT, Spin, Reformer Pilates, Yoga, Pilates, Functional Training, Les Mills Classes, Zumba, Boxing, Dance

  Where they train

  Gym-based

  Ideal for

  General fitness members, Women (dedicated Women's Group Training classes), Seniors (Forever Young class), Parents (kids creche available), People with injuries or chronic conditions (Exercise Physiologists)

  Free offers and trials

  10-day trial for new members

  Group classes

  BodyPump, BodyAttack, BodyCombat, BodyBalance, BodyStep, Les Mills Core30, Reformer Pilates, Spin, HIIT (Cardio, Strength, Hybrid), Yoga (Vinyasa, Hatha, Restorative, Power), Pilates, Zumba, ABT (Abs, Butt, Thighs), Barre, Sculpt, Shapes, Stretch, Tabata45, Forever Young, Women's Group Training (WGT), Dance / Physie (North Shore Starlettes), 120

  Facilities

  Extensive cardio equipment, Full weights room, Two functional training areas, Reformer Pilates studio, Spin room, Group X studio, Outdoor functional room, Infrared sauna (50-minute private bookings), Café, Kids creche (no booking required), 2000 sqm across two levels, Parking (mentioned but details not specified)

  Class timetable

  Comprehensive timetable available on website covering Group X Studio, Outdoor Functional Room, Spin Room, and Reformer Studio with classes from early morning (5:30am) to evening (8:30pm), 7 days per week

  Practical

  • Parking: Available (implied but specific details not provided)
  • Booking: GymMaster app or contact gym directly; class bookings through GymMaster app

  Address

  10-12 West St, Pymble NSW 2073

  Team

  • AHAli Hart
  • BSBec Stock
  • ESEllie Salmon
  • JBJayden Burgess
  • JFJono Franze
  • KDKen Druce
  • LTLina Thorin
  • RNRaeika Naderpour
  • SDSearle Dembo
  • SDSimon Dent

  Client testimonials

  “Great culture, great equipment, the team's absolutely fantastic and it's fairly priced.”

  “Excellent gym – really friendly and helpful staff. The options to work out are very broad – spin, boxing, weights, all the usual cardio machines, Zumba, yoga – you name it.”

  “Amazing gym, great facilities and brilliant trainers.”

• FF

  Fitness First Kings Cross Platinum

  Potts Point, NSWChain gym·3.8(462)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about Fitness First Kings Cross Platinum

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

  Training methods

  Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

  Where they train

  Gym-based

  Ideal for

  Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

  Free offers and trials

  Free CEREMONY trial (LES MILLS CEREMONY)

  Nutrition

  Offered by Luke Lawrence (Nutrition & Dietary Guidance)

  Group classes

  LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

  Class timetable

  Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

  Practical

  • Accessibility: Disabled Access available
  • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600

  Address

  Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • ACAlexis Chatain
  • LILuke Istomin
  • MNMichael Narayan
  • MPMartin Pappas
  • LLLuke Lawrence
  • TYToru Yamato
  • LRLorenzo Rubin
  • HKHenry Kneebone
  • RSRory Stephen
  • SCSteve Cluff
  • TYToru Yamada
  • PKPatrick Kane
  • DFDavid Felegyhazi
  • SSSudip Sauden
  • MBMichal Beswald
  • BCBree Cordery
  • ZKZhenya Kuznetsov
  • AHAdam Hamer
  • MBMark Burgess
  • JDJake Daniels