Personal Trainers in Sydney - Page 4

Personal trainers

• ET

  Evolution to Wellbeing Bronte

  Bronte, NSWPersonal trainer·5(12)

  • Weight Loss
  • Women's Fitness
  • Boot Camp

  • Free trial session
  • Outdoor
  • 14+ years' experience

  Claim this listingSee Bronte listings

  View more about Evolution to Wellbeing Bronte

  About

  Evolution to Wellbeing's flagship Bronte location has been operating since 2001. Training happens in Bronte Park with beach and grassy areas, offering sessions 5 days a week year-round.

  Experience

  14+ years. Tyson Salijevic has been a trainer for over 14 years. Started with 5 years at sea, 1 year running a gym in New York, and 8 years as a group fitness instructor. Accomplished climber and adventurer.

  Specialisations

  Weight Loss, Women's Fitness, Boot Camp, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Trail Running, Kayaking

  Where they train

  Outdoor, Beach

  Ideal for

  Women, General fitness

  Free offers and trials

  Free trial session

  Group classes

  Cardio sessions, Strength training, Mind-body sessions, Strength-cardio mix, Power ropes, Dumbbells, Sprint sessions, Medicine balls, Kettle-bells, Trail runs, Sand dune workouts

  Facilities

  Beach access, Park area, Grassy grounds

  Class timetable

  Sessions available 5 days a week (Monday-Friday). Weekly schedule includes mix of cardio, strength, mind-body, and strength-cardio mix sessions. Specific times not detailed on website.

  Practical

  • Booking: Phone contact; Email contact; Online form (contact trainer)

  Address

  2/29 Darling St, Bronte NSW 2024

  Team

  • TSTyson Salijevic

• MO

  Mummas On The Move

  Balmain, NSWPersonal trainer·5(56)

  • Post-Natal
  • Women's Fitness

  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Mummas On The Move

  About

  Sarah Campbell is the founder of Mummas On The Move, a space designed for women to feel strong in every season of motherhood, delivering pregnancy and postpartum exercise with clinical understanding and community-led support.

  Specialisations

  Post-Natal, Women's Fitness

  Training methods

  Functional Training, Pelvic Floor Training

  Where they train

  Private Studio, Online

  Ideal for

  Pregnant women, Postpartum women, Mums with babies

  Online coaching

  Mummas Online - workout programs for new mums available online

  Group classes

  Mums + Bubs Exercise Classes

  Practical

  • Booking: Online form on website (with response within 24 hours) or phone

  Address

  479 Darling St, Balmain NSW 2041

  Team

  • SCSarah CampbellFounder / Head Trainer

• FB

  Fitness Body PT

  Eastgardens, NSWPersonal trainer·5(11)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Gym based
  • Online coaching
  • Nutrition support

  From$90per session

  Claim this listingSee Eastgardens listings

  View more about Fitness Body PT

  About

  Personal trainer offering in-gym training and online coaching for female clients, specializing in body composition and competition prep.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Body Composition

  Training methods

  Personalised Programming, Nutrition Coaching

  Where they train

  Gym-based, Online

  Ideal for

  Women, Female Athletes, Competition Prep Clients

  Pricing

  40 minutes: A$90.00; 50 minutes: A$100.00

  Nutrition

  Nutrition guidance including macro planning and detailed meal plans available

  Practical

  • Booking: Online booking system via website, email, or phone

  Address

  152 Bunnerong Rd, Eastgardens NSW 2036

  Team

  • VViktoria

• FH

  Focus Health & Fitness

  Norwest, NSWPersonal trainer·5(125)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Norwest listings

  View more about Focus Health & Fitness

  About

  Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.

  Experience

  25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

  Training methods

  Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

  Where they train

  Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

  Ideal for

  Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

  Free offers and trials

  Free trial personal training session

  Online coaching

  Online training capabilities mentioned; corporate online seminars available

  Nutrition

  Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

  Group classes

  RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

  Facilities

  High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

  Practical

  • Booking: Online contact form; phone: 0401 211 627

  Address

  G.02/7 Maitland Pl, Norwest NSW 2153

  Team

  • JLJames Luu
  • RFRyan Fraser

• MN

  Melas Nutrition + Training

  Sans Souci, NSWPersonal trainer·5(56)

  • Weight Loss
  • Digestive Disorders
  • Lack of Energy

  • Free consultation
  • Mobile
  • Nutrition support
  • BBiomedSc (Bachelor of Biomedical Science)

  Claim this listingSee Sans Souci listings

  View more about Melas Nutrition + Training

  About

  Nutritionist and personal trainer specialising in helping people with chronic health conditions, hormonal imbalances, digestive disorders and autoimmune conditions. Offers personalised functional nutrition and mobile personal training.

  Qualifications

  • BBiomedSc (Bachelor of Biomedical Science)
  • AdvDipNutMed (Advanced Diploma of Nutritional Medicine)
  • Cert III Fitness
  • Cert IV Fitness

  Experience

  Over 10 years working in high-pressure jobs, moving countries, and starting a family before opening PT studio. Over 300 clients have transformed their health and fitness.

  Specialisations

  Weight Loss, Digestive Disorders, Lack of Energy, Autoimmune Conditions, Hormonal Imbalances, Insulin Resistance & Diabetes, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Mobile

  Ideal for

  People with chronic health conditions, Women experiencing hormonal imbalances, People with digestive disorders, People with autoimmune conditions, People experiencing menopause

  Free offers and trials

  Free consultation (Book A Free Consult button present on homepage)

  Nutrition

  Personalised functional nutrition coaching and supplementation approaches for chronic health conditions and hormonal imbalances

  Practical

  • Booking: Online booking (Calendly link: https://calendly.com/melasnt-info/30min?month=2025-12), Phone: 0410 447 173

  Address

  351 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • MSMirela Simic

  Client testimonials

  “Been so happy with my progress, not to mention how much better and more confident I'm feeling about training every session.”

  “I have been suffering menopause very bad, and due to my health condition I could not go on any HRT. My sister in law recommended me to see Mirella, which I did and I was back to normal life in 10 days.”

  “I am following a simple nutrition plan and working out 3 times a week (30minutes). My strength, weight and energy levels are all improving!”

• F

  FOCUS180

  Fairfield, NSWPersonal trainer·5(22)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fairfield listings

  View more about FOCUS180

  About

  Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

  Experience

  Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

  Free offers and trials

  Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

  Online coaching

  Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

  Nutrition

  Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

  Practical

  • Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website

  Address

  Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

  Client testimonials

  “After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.”

  “He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.”

  “I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.”

• BP

  Boss Personal Training

  Willoughby, NSWPersonal trainer·5(5)

  • Women's Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Willoughby listings

  View more about Boss Personal Training

  About

  Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.

  Experience

  Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.

  Specialisations

  Women's Fitness, Weight Loss

  Training methods

  Functional Training, Personalised Blueprint Creation

  Where they train

  Private Studio, Online

  Ideal for

  Busy executives, Dedicated mums, Business owners, High-profile professionals

  Free offers and trials

  Free consultation

  Online coaching

  Face-to-face and online coaching tailored to individual needs with flexibility of online option

  Nutrition

  Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)

  Class timetable

  Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm

  Practical

  • Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website

  Address

  573 Willoughby Rd, Willoughby NSW 2068

  Client testimonials

  “Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”

• M

  MorrisThePT

  Fairfield, NSWPersonal trainer·5(26)

  • Weight Loss
  • Muscle and Strength Gain
  • Women's Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness (Australia)

  $85per session

  Claim this listingSee Fairfield listings

  View more about MorrisThePT

  About

  Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.

  Qualifications

  • Certificate III in Fitness (Australia)
  • Certificate IV in Fitness (Australia)
  • Diploma in Health Science (Health and Physical Education)
  • Certificate IV in Nutrition

  Experience

  11+ years

  Specialisations

  Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement

  Where they train

  Private Studio, Online

  Ideal for

  Women, General adults, People looking for glute/lower body development

  Pricing

  12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)

  Free offers and trials

  7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)

  Online coaching

  Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.

  Nutrition

  Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.

  Practical

  • Booking: Online booking system (Book a consultation link provided)

  Address

  54 Smart St, Fairfield NSW 2165

  Team

  • MSMorris Soumanovong

• AS

  Alison Shaw Health and Fitness

  Parramatta, NSWPersonal trainer·5(7)

  • Weight Loss
  • Women's Fitness
  • Confidence Building

  • Free consultation
  • Private studio
  • Online coaching
  • 7+ years' experience

  Claim this listingSee Parramatta listings

  View more about Alison Shaw Health and Fitness

  About

  Alison Shaw is a personal trainer and group exercise instructor dedicated to empowering women through fitness. She brings a unique background from music teaching and law to create tailored, results-oriented training programs for women aged 30-60.

  Experience

  7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.

  Specialisations

  Weight Loss, Women's Fitness, Confidence Building

  Training methods

  Personal Training, Group Exercise

  Where they train

  Private Studio, Online

  Ideal for

  Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels

  Free offers and trials

  Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.

  Online coaching

  Online training available for women aged 30-60 as part of tailored programs.

  Group classes

  Group exercise classes offered

  Class timetable

  Early morning sessions available (5:30am mentioned in testimonial)

  Practical

  • Booking: Online booking system for Fitness Discovery Call

  Address

  10-12 Thomas St, Parramatta NSW 2150

  Team

  • ASAlison Shaw

  Client testimonials

  “I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.”

  “Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.”

  “Both my 13 year old and I train with Alison. We both enjoy working with her and she would be perfect for people with any level of fitness.”

• LP

  LN Personal Training

  Condell Park, NSWPersonal trainer·5(2)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free consultation
  • Private studio
  • Certified fitness professionals

  Claim this listingSee Condell Park listings

  View more about LN Personal Training

  About

  LN Personal Training is a community-focused fitness studio in Condell Park offering 20+ group classes per week and 1-on-1 personal training with certified trainers, emphasizing holistic well-being and a family-oriented environment.

  Qualifications

  • Certified fitness professionals

  Experience

  Professional fitness trainers with years of expertise delivering personalized training programs.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness, Women's Fitness

  Where they train

  Private Studio

  Ideal for

  All fitness levels, All age groups, Women

  Pricing

  Membership cost: $45 per week for unlimited group training sessions

  Membership

  $45 per week

  Free offers and trials

  7 day free trial membership; Free consultation for personal training

  Group classes

  Heat, Legs & Abs, E.M.O.M, Warrior, YGIG, Ladies only classes

  Class timetable

  Friday: YGIG - 6am; Ladies only - 9:30am; 5pm; Monday: Heat - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Tuesday: Legs & Abs - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Saturday: Heat - 7:30am; Thursday: Warrior - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Wednesday: E.M.O.M - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Operating days: Monday - Saturday

  Practical

  • Booking: Online enquiry form, phone 0414 448 994

  Address

  126 Eldridge Rd, Condell Park NSW 2200

• HP

  Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches

  North Sydney, NSWPersonal trainer·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Build Muscle & Lose Fat

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches

  About

  Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.

  Specialisations

  Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, General Fitness

  Free offers and trials

  Free consultation available - 'Book in with me for a free consult'

  Nutrition

  Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

  Practical

  • Booking: Online form or phone (0434 189 662)

  Address

  Ground Floor/76 Berry St, North Sydney NSW 2060

  Team

  • PBPat BeninatiCo-Founder and Head Trainer
  • HBHazel BeninatiCo-Founder & Trainer

• FT

  F4U Training

  Pymble, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Pymble listings

  View more about F4U Training

  About

  F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery

  Training methods

  Pilates, Boxing, Functional Training, Sports-specific conditioning

  Where they train

  Private Studio

  Ideal for

  Adults, Youth, Children, Women, Young athletes

  Languages

  English, Mandarin Chinese

  Free offers and trials

  Trial session available (form on website to schedule)

  Nutrition

  true

  Class timetable

  Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm

  Practical

  • Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio

  Address

  6 West St, Pymble NSW 2073

  Team

  • JJing
  • EEcho
  • YYen

• DB

  Dolly's Bootcamp

  South Granville, NSWPersonal trainer·4.8(61)

  • Women's Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Granville listings

  View more about Dolly's Bootcamp

  About

  Dolly's Bootcamp presents a diverse range of classes exclusively designed for women, offering a vibrant atmosphere fuelled by boundless energy and exceptional motivation delivered by dedicated coaches.

  Specialisations

  Women's Fitness

  Training methods

  Bootcamp

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only

  Nutrition

  Dolly's Shakebar - offers shakes, supplements, drinks and snacks. Herbalife supplements available for purchase.

  Group classes

  Bootcamp classes (women-only, diverse range of classes)

  Practical

  • Booking: Online via PushPress (JOIN NOW button links to pushpress.com), Phone: 0424 262 422, Email: hello@dollysbootcamp.com.au, Contact form on website, DBC mobile app available

  Address

  46 Wellington Rd, South Granville NSW 2142

• FY

  Find Your Fit, Women's Fitness

  Rouse Hill, NSWPersonal trainer·5(21)

  • Women's Fitness
  • Post-Natal

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Rouse Hill listings

  View more about Find Your Fit, Women's Fitness

  About

  Find Your Fit helps busy mums get fit and strong through outdoor fitness classes and personal training, focusing on training, nutrition and mindset to create a balanced healthy lifestyle.

  Specialisations

  Women's Fitness, Post-Natal

  Training methods

  Outdoor Fitness, Functional Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Busy mums, Mothers and babies, Women

  Online coaching

  Online Personal Training available from anywhere

  Nutrition

  Nutrition coaching is part of their holistic approach focusing on training, nutrition and mindset

  Group classes

  Women's Small Group Classes

  Practical

  • Booking: Online booking link (Calendly discovery call), phone, email

  Address

  Hills Centenary Park Commercial Rd &, Withers Rd, Rouse Hill NSW 2155

• JF

  JAB Functional Fitness

  Neutral Bay, NSWPersonal trainer·5(104)

  • Weight Loss
  • Strength & Conditioning
  • Joint Mobility

  • Free consultation
  • Gym based
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Neutral Bay listings

  View more about JAB Functional Fitness

  About

  JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.

  Experience

  12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.

  Specialisations

  Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness

  Training methods

  Functional Training, TRX, Strength Training, Cardio, Mobility Work

  Where they train

  Gym-based

  Ideal for

  Women, Weight loss clients, Strength training clients

  Free offers and trials

  Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.

  Nutrition

  Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included

  Practical

  • Booking: Online booking system available at jabfunctionalfitness.com.au/booking/

  Address

  124 Military Rd, Neutral Bay NSW 2089

  Team

  • JBJeremy BergmanHead Trainer/Owner
  • CChristophTrainer
  • MMyleighnaTrainer

• AA

  APEX Athletiq

  Chatswood, NSWPersonal trainer·5(70)

  • Athletic Performance
  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Nutrition support

  $249per session

  Claim this listingSee Chatswood listings

  View more about APEX Athletiq

  About

  APEX Athletiq combines elite training with longevity science, offering comprehensive health and fitness services including advanced testing, movement screening, and personalised training and nutrition programs to help clients thrive and embrace longevity.

  Specialisations

  Athletic Performance, Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Longevity / Healthspan

  Training methods

  Personalised training programs, Strength & Power testing, Movement screening

  Where they train

  Private Studio

  Ideal for

  Athletes, Executives, Health-conscious individuals, People focused on longevity and healthspan

  Pricing

  $249.00 AUD per single session

  Nutrition

  Custom nutrition programs included in APEX CALIBRATE and all-inclusive packages

  Practical

  • Booking: Contact form on website, phone, or in-store

  Address

  2/7 Help St, Chatswood NSW 2067

• BG

  BUF Girls

  Manly, NSWPersonal trainer·4.9(31)

  • Weight Loss
  • Women's Fitness
  • Pre-Wedding Fitness

  • Outdoor
  • Gym based
  • Nutrition support

  Claim this listingSee Manly listings

  View more about BUF Girls

  About

  BUF Girls is a women-focused fitness brand offering boot camps, circuit training, kickboxing, and yoga across multiple NSW locations with specialized programs for weight loss, brides, and lifestyle goals.

  Specialisations

  Weight Loss, Women's Fitness, Pre-Wedding Fitness, Group Fitness

  Training methods

  Boot Camp, Circuit Training, Kickboxing, Yoga, HIIT

  Where they train

  Outdoor, Gym-based

  Ideal for

  Women, Post-Natal

  Nutrition

  Available in select programs (BUF Body Nutrition, BUF Bride Nutrition)

  Group classes

  Boot camp, Circuit training, Kickboxing, Yoga

  Address

  Keirle Park, Manly NSW 2095

  Team

  • CMCathy MortonOwner of BUF Manly & Balmoral, Yoga Teacher
  • LBLachlan BiancardiTrainer
  • PCPia CarnemollaTrainer
  • IWIsabelle WeningTrainer
  • EMErin MercerTrainer
  • DGDonna GadiaCustomer Delight

• TT

  The Temple Fitness Training

  Penshurst, NSWPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Penshurst listings

  View more about The Temple Fitness Training

  About

  Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Structured Programming

  Where they train

  Online, Gym-based

  Ideal for

  Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

  Online coaching

  Yes - online coaching available. Mentioned with client Kerrie's case study.

  Nutrition

  Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

  Practical

  • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.

  Address

  16 Penshurst St, Penshurst NSW 2222

  Team

  • CXCoach Xavier
  • CJCoach Josh

  Client testimonials

  “With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”

  “Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”

  “In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”

  “From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”

  “When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”

  “With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”

• WO

  Wellness On William Street - Massage and Personal Training

  Woolloomooloo, NSWPersonal trainer·5(199)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Nutrition support

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  View more about Wellness On William Street - Massage and Personal Training

  About

  Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

  Nutrition

  true

  Facilities

  Infrared Sauna, Personal training space, Massage therapy room

  Practical

  • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries

  Address

  60 William St, Woolloomooloo NSW 2011

• VP

  Valour Personal Training

  Wahroonga, NSWPersonal trainer·5(4)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

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  View more about Valour Personal Training

  About

  Personal training specialising in women's fitness, strength training and weight loss. Focus on correct form and technique in circuit and strength training.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Circuit Training, Strength Training

  Ideal for

  Women

  Group classes

  Circuit Group Training

  Address

  3 Koora Ave, Wahroonga NSW 2076

  Team

  • KFKime Fuller

• HS

  Healthy Sydney

  Sans Souci, NSWPersonal trainer·5(14)

  • Women's Fitness
  • Personal Training
  • Nutrition

  • Outdoor
  • Mobile
  • Nutrition support

  Claim this listingSee Sans Souci listings

  View more about Healthy Sydney

  Specialisations

  Women's Fitness, Personal Training, Nutrition, Life Coaching

  Where they train

  Outdoor, Mobile

  Ideal for

  Women

  Nutrition

  Nutrition coaching available

  Practical

  • Booking: Phone or email

  Address

  Cook Park, Grand Parade Fitness Station #3, Sans Souci NSW 2217

  Team

  • WWill