Rhodes, NSWPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
View more about Guerillapt Personal Training Rhodes
- About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
- Qualifications
- Exercise Physiology
- Exercise Science
- Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
- Training methods
Strength Training, Custom Program Design, Mobility Work
- Where they train
Online, Mobile, Private Studio
- Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
- Nutrition
Nutrition coaching and dietary support mentioned in testimonials
- Practical
- Accessibility: NDIS Provider
- Booking: Chat support on website; phone contact
- Address
Ground Level/3 Rider Blvd, Rhodes NSW 2138
- Team
- Coach MichaelPersonal Trainer Sydney Wide
- Coach Justin YuExercise Physiology
- Coach NathanPersonal Trainer - Parramatta
- Coach AndrewPersonal Trainer - Granville
- Coach LucasExercise Scientist
- Coach JamonPersonal Trainer Sydney Wide
- Coach TamaraPersonal Trainer - St Peters
- Coach AidenPersonal Trainer - Blacktown
- Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”