North Strathfield, NSWPersonal trainer5(20)
- Weight Loss
- Muscle Gain
- General Fitness
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
View more about Coach Taufa
- About
Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.
- Qualifications
- Certified Personal Trainer
- Experience
17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.
- Specialisations
Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning
- Training methods
Strength Training, Online Personal Training, One-on-One Coaching
- Where they train
Online, Private Studio
- Ideal for
Everyday people, Beginners, People returning to fitness after breaks
- Online coaching
Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching
- Nutrition
Nutrition guidance and coaching included as part of complete wellness solution
- Practical
- Booking: Contact via phone or website
- Address
22 George St, North Strathfield NSW 2137
- Team
- Palu (Coach Taufa)