Personal Trainers in Balmain - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• C

  Curves

  Petersham, NSW · 5.0 km from BalmainChain gym·5(44)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Petersham listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• AI

  Anatomy In Motion

  Naremburn, NSW · 4.9 km from BalmainGym·4.7(22)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Naremburn listings

  View more about Anatomy In Motion

  About

  AIM is quality of life through quality movement. They build strong, supple savages with a focus on personalised programs combining strength, flexibility and skill development. Their philosophy prioritises quality movement, personalisation, and sustainable long-term training.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Calisthenics, Functional Training, Strength Training, Plyometrics, Foundational Movement Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Athletes, Busy professionals, People seeking injury prevention, Beginners to advanced, People wanting to build body confidence

  Online coaching

  Tribe Online platform available with mobile app. Look, move & feel better training with online Tribe community

  Group classes

  Squad sessions (group training with personalised programming), Handstand classes, Foundational movement classes, Full body strength sessions, Accessory work classes

  Practical

  • Booking: Call to action 'Get moving today' on website; specific booking details not visible

  Address

  Level 1/296 Willoughby Rd, Naremburn NSW 2065

  Client testimonials

  “I had done calisthenics for 18 months before finding AIM and I always avoided handstands. After being at AIM, I was able to do a handstand and hold it! But I realised it wasn't just the handstand classes but AIM's foundational work that built more confidence in my body. Having new skills has given me confidence and helped me in my work, relationships and well-being.”

  “I wanted to build better foundations to reduce the risk of injury in the sports that I love to play. The results speak for themselves. I can now deadlift 110kg, skin the cat, crack ten chin-ups, and perform smooth muscle-ups. AIM has made me more confident as a sportswoman, proved to me that I'm capable of more, and taught me that I am in the driver's seat.”

  “I didn't think calisthenics was for me. I was overwhelmed with information which led me into a haphazard training regime until I stumbled across AIM. What I was missing was basic, fundamental skills that prepare the body and mind to accomplish complex movements. I used to spread myself too thin, fatigue and burn out. Now, I've learnt how to prioritise what matters – both at the gym and in life.”

• TL

  The Longevity Coach

  Neutral Bay, NSW · 4.9 km from BalmainGym·5(72)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Neutral Bay listings

  View more about The Longevity Coach

  About

  The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity

  Training methods

  Strength Training, Circuit Training, Mobility Work, Cycling/Spin

  Where they train

  Private Studio

  Ideal for

  40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury

  Free offers and trials

  Initial consultation available (mentioned in 'How It Works' section)

  Nutrition

  Simple, protein-focused nutrition habits guidance; no fad diets

  Group classes

  Circuit training classes, Cycling/spin classes

  Practical

  • Booking: Online booking system (form on website for initial consult)

  Address

  Level 2/50 Yeo St, Neutral Bay NSW 2089

  Team

  • AAndrew
  • MMatt
  • JJames

  Client testimonials

  “Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”

  “I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”

  “It's almost been a year, and the results are huge. Mat helped me fix a shoulder injury and get back to strength training safely. Now my golf game is better and I can easily keep up with my grandson. If you need a personal trainer in Neutral Bay, I highly recommend Mat and the team”

• SF

  Snap Fitness 24/7 Petersham

  Petersham, NSW · 5.0 km from BalmainChain gym·4.7(219)

  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Petersham listings

  View more about Snap Fitness 24/7 Petersham

  About

  Snap Fitness Petersham is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with group classes and personal training services in a supportive community environment.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  HIIT, Tabata, Free Weights, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial

  Group classes

  HIIT, Adam Noyce, 45 minutes, Small Group Training, High intensity interval training, total body workout, Tabata, Elizabeth Jenkins, Small Group Training (max 8), 8x rounds of 20 seconds ON and 10 seconds OFF, total body workout

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Olympic Flooring, Fixed Bars, Dumbbells, Bumper Plates, Glute Trainer Machine, Leg Curl Machine, Rowers, Private Bathrooms, Private Showers, Vending Machines, Body Scanner

  Practical

  • Booking: Phone, Email, or Schedule a Tour on website

  Address

  The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049

  Team

  • ANAdam Noyce
  • EJElizabeth Jenkins
  • JDJohn Daly

  Client testimonials

  “I have had a membership at Snap fitness for some time now. It is such a great gym, has a wide range of gym equipment and machines needed for all my workouts. Such friendly staff as well, always helpful, I highly recommend joining!”

  “Great gym! It's not huge, but it's very well equipped — I've seen much bigger gyms with less variety of machines. You can train properly and find everything you need. Like any gym, it gets busier during peak hours, but if you choose the right time, it's absolutely fine. The staff is friendly and...”

  “This is a great gym. Equipment is top notch and the staff are fantastic.”

• EF

  Edge Fit Hunters Hill

  Hunters Hill, NSW · 4.1 km from BalmainGym·5(23)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Hunters Hill listings

  View more about Edge Fit Hunters Hill

  About

  Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

  Qualifications

  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Experience

  10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

  Training methods

  Weight Training, Cardio, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

  Free offers and trials

  Free complimentary consultation/session; Free training session offered

  Nutrition

  Extensive nutrition guidance offered by trainers

  Facilities

  State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

  Practical

  • Booking: Online booking system (Mindbody), Phone, Email

  Address

  71-75 Gladesville Rd, Hunters Hill NSW 2110

  Team

  • PPanos
  • PPeter
  • SSimon

  Client testimonials

  “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”

  “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”

  “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”

• FS

  FitLab Strength & Conditioning Glebe

  Forest Lodge, NSW · 2.6 km from BalmainGym·5(22)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Forest Lodge listings

  View more about FitLab Strength & Conditioning Glebe

  About

  Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Compound Lifting, HIIT

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Scalable environment for every fitness level

  Pricing

  Pricing image displayed on website but specific prices not readable in extracted text

  Free offers and trials

  2 Week Free Trial

  Group classes

  FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training

  Practical

  • Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website

  Address

  2-4 Minogue Cres, Forest Lodge NSW 2037

• NL

  New Level Fitness Training

  Balmain, NSWGym

  • Weight Loss
  • General Fitness
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Fully qualified fitness professionals (specific certifications not listed)

  Claim this listing

  View more about New Level Fitness Training

  About

  New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

  Qualifications

  • Fully qualified fitness professionals (specific certifications not listed)

  Specialisations

  Weight Loss, General Fitness, Strength & Conditioning

  Training methods

  Personal Training, Group Training, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  General population, People with injury concerns (knee problems mentioned in testimonials)

  Pricing

  Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

  Nutrition

  Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

  Group classes

  Boot Camp (Saturday 9am), Small group training

  Class timetable

  Boot camp: Saturday 9am

  Practical

  • Booking: Contact via phone or website contact form

  Address

  244A Darling St, Balmain NSW 2041

  Client testimonials

  “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”

  “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”

  “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”

• OS

  One Space by PENNY

  Drummoyne, NSW · 2.3 km from BalmainGym·5(124)

  • Holistic Wellness
  • Mind-Body Connection
  • Self-Discovery

  • Private studio
  • Nutrition support
  • Qualified Fitness Coach

  Claim this listingSee Drummoyne listings

  View more about One Space by PENNY

  About

  Fitness Coach and holistic wellness specialist passionate about body, mind, and soul. Created One Space studio post-pandemic to provide a supportive, non-commercial space for personal growth and movement.

  Qualifications

  • Qualified Fitness Coach

  Experience

  Became a qualified fitness coach at 35 after 10 years running a café restaurant. Brings personal experience with health challenges, allergies, and self-discovery to coaching practice.

  Specialisations

  Holistic Wellness, Mind-Body Connection, Self-Discovery, Nutrition & Gut Health

  Training methods

  Fitness Coaching, Yoga, Meditation

  Where they train

  Private Studio

  Nutrition

  Coaching focused on healing the body through gut health and cooking

  Address

  168 Victoria Rd, Drummoyne NSW 2047

  Team

  • PPenny

• BG

  BBB Gym

  North Sydney, NSW · 3.4 km from BalmainGym·5(111)

  • Strength & Conditioning
  • Weight Loss
  • Olympic Lifting

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about BBB Gym

  About

  BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit

  Training methods

  Olympic Lifting, CrossFit, Strength Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals

  Free offers and trials

  Free Discovery Call available

  Nutrition

  BBB nutrition protocols are available to support clients' fitness goals

  Practical

  • Booking: Online booking system (contact form on website)

  Address

  20 Berry St, North Sydney NSW 2060

  Team

  • BGBrady Goodsell

  Client testimonials

  “I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”

  “Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”

• TB

  The Bunker Gym

  Surry Hills, NSW · 4.2 km from BalmainGym·4.6(220)

  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Surry Hills listings

  View more about The Bunker Gym

  About

  A premium performance gym designed for those who train with purpose, free from distractions and excuses. The Bunker offers extensive strength equipment and modern amenities, with membership access across all One Playground locations.

  Specialisations

  Strength & Conditioning

  Training methods

  Weightlifting, HIIT, Reformer Pilates, Yoga

  Where they train

  Gym-based

  Free offers and trials

  Free pass available (registration form present on website)

  Group classes

  HIIT, Reformer Pilates, Yoga

  Facilities

  Strength equipment (50+ pieces), Pin-loaded equipment, Plate-loaded equipment, Benches, Squat racks, Dumbbells (London-imported stainless-steel), Modern showers, Premium GHD styling products, Member lounge, Contemporary lounge spaces

  Practical

  • Booking: Form submission for free pass; specific booking system not detailed

  Address

  69-81 Foveaux St, Surry Hills NSW 2010

• NW

  Ninth Wave Fitness

  North Sydney, NSW · 3.7 km from BalmainGym·4.9(56)

  • Strength & Conditioning
  • Weight Loss
  • Health & Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about Ninth Wave Fitness

  About

  A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

  Qualifications

  • Poliquin BioSignature Certification

  Specialisations

  Strength & Conditioning, Weight Loss, Health & Fitness

  Training methods

  Personalised Coaching, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Free offers and trials

  Complimentary assessment with a coach; Complimentary discussion and assessment

  Online coaching

  Online training available

  Nutrition

  Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

  Practical

  • Booking: Contact form on website or phone

  Address

  349 Pacific Hwy, North Sydney NSW 2060

• BG

  BBB Gym Darlinghurst

  Darlinghurst, NSW · 4.0 km from BalmainGym·4.8(31)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Darlinghurst listings

  View more about BBB Gym Darlinghurst

  About

  BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Gym-based, Group Fitness

  Pricing

  Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.

  Free offers and trials

  Discovery call booking available - potential clients can book a consultation to discuss fitness goals

  Online coaching

  Online Individual Design option available

  Group classes

  Small Group Functional Transformation classes offered

  Practical

  • Booking: Online form submission for discovery call booking

  Address

  152 Riley St, Darlinghurst NSW 2010

• AP

  Advantage Personal Training

  Potts Point, NSW · 4.5 km from BalmainGym·5(97)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Gym based

  Claim this listingSee Potts Point listings

  View more about Advantage Personal Training

  About

  Advantage Personal Training specializes in creating long-term changes for clients of all fitness levels. They offer 1:1, 2:1 semi-private, and 4:1 small group personal training with personalized attention and expert guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members

  Free offers and trials

  Free Consultation (BOOK YOUR CONSULTATION NOW)

  Group classes

  4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training

  Practical

  • Booking: Online booking system (consultation booking available on website)

  Address

  Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011

• FH

  FIT Health Clubs Lane Cove

  Lane Cove, NSW · 4.8 km from BalmainGym·4.2(102)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Lane Cove listings

  View more about FIT Health Clubs Lane Cove

  About

  FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation

  Where they train

  Gym-based, Private Studio

  Online coaching

  Virtual cycle classes available (virtual scenic and virtual instructor-led classes)

  Nutrition

  FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.

  Group classes

  Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion

  Facilities

  Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces

  Practical

  • Booking: Online (website link to join)

  Address

  24-28 Burns Bay Rd, Lane Cove NSW 2066

• SS

  Simon Says You Can Leichhardt

  Leichhardt, NSW · 3.8 km from BalmainGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Gym based
  • Online coaching
  • University-based coaches

  Claim this listingSee Leichhardt listings

  View more about Simon Says You Can Leichhardt

  About

  Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

  Qualifications

  • University-based coaches

  Experience

  Programs written by university-based coaches with structured, tailored approach

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Boxing, HIIT, Circuit Training, Functional Training

  Where they train

  Gym-based, Online

  Online coaching

  Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

  Group classes

  Boxing, HIIT, Booty and Circuit Training

  Class timetable

  Mon - Sat: 5am - 8pm

  Practical

  • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form

  Address

  Level 1/55 Norton St, Leichhardt NSW 2040

• PP

  Potts Point Personal Training with Dave POW Tabain

  Potts Point, NSW · 4.5 km from BalmainGym

  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Potts Point listings

  View more about Potts Point Personal Training with Dave POW Tabain

  About

  Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.

  Experience

  Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.

  Specialisations

  Weight Loss, Athletic Performance

  Training methods

  Boxing, Kettlebell

  Where they train

  Private Studio

  Pricing

  3 x PT Sessions for $49 (introductory offer via waitlist)

  Free offers and trials

  PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook

  Practical

  • Booking: Phone or via Linktree waitlist signup

  Address

  5 Earl Pl, Potts Point NSW 2011

• FF

  Fitness First The Zone Platinum

  Sydney CBD, NSW · 3.0 km from BalmainChain gym·4.4(244)

  • Gym based

  Claim this listingSee Sydney CBD listings

  View more about Fitness First The Zone Platinum

  Training methods

  HIIT, Functional Training

  Where they train

  Gym-based

  Group classes

  Conditioning, HIIT

  Facilities

  Freestyle weights, Cardio equipment, Group exercise studios, Sauna, Steam room

  Class timetable

  Format: Multiple sessions daily; Example classes: Conditioning Tuesday 6:45 AM - 7:30 AM; HIIT Tuesday 7:00 AM - 7:45 AM; Conditioning Tuesday 11:30 AM - 12:15 PM; Full timetable url: https://www.fitnessfirst.com.au/classes/club-timetable/the-zone-platinum

  Practical

  • Booking: Online via join.fitnessfirst.com.au; Phone: (02) 9225 3900

  Address

  175 Pitt St, Sydney NSW 2000

• FS

  Fitstop St Leonards

  St Leonards, NSW · 4.0 km from BalmainChain gym·5(51)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee St Leonards listings

  View more about Fitstop St Leonards

  About

  Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Group Fitness

  Where they train

  Gym-based

  Free offers and trials

  Free trial pass available - 'TRY US FREE'

  Group classes

  Functional fitness group classes available

  Practical

  • Booking: Online booking system available (free trial link on website)

  Address

  207B Pacific Hwy, St Leonards NSW 2065

• SS

  SpeedFit Sydney CBD

  Sydney CBD, NSW · 2.9 km from BalmainGym·5(52)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • 12+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about SpeedFit Sydney CBD

  About

  SpeedFit is Australia's largest and most trusted EMS training provider. Full-body EMS training in 20-minute sessions designed for busy lifestyles, delivering over 10,000 sessions monthly with expert trainers.

  Experience

  12+ years. For 12 years, SpeedFit has helped thousands transform their fitness, with some clients training since day one. Over 100,000 sessions delivered, 10,000+ transformations, and 1,000+ 5-star reviews.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  EMS (Electro-Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, People with time constraints, Injury recovery clients

  Address

  235 Clarence St, Sydney NSW 2000

• AT

  A Team Fitness Five Dock

  Five Dock, NSW · 4.6 km from BalmainGym·4.9(127)

  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Nutrition support

  Claim this listingSee Five Dock listings

  View more about A Team Fitness Five Dock

  About

  Expert coaching for women and men over 40 across Five Dock and the Inner West, specialising in weight loss and strength training with personalised nutrition and programs built around clients' lives.

  Specialisations

  Weight Loss, Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  Men over 40, Women over 40, Inner West locals

  Free offers and trials

  Application process to qualify and get matched with a coach

  Nutrition

  Personalised nutrition coaching included in program

  Practical

  • Booking: Online application form via website

  Address

  Shop 1/239 Great N Rd, Five Dock NSW 2046