Personal Trainers in Wollongong, NSW: Compare Prices & Reviews

Good Work Studio
Thirroul, NSWGym5(33)
- Post-Natal
- Pregnancy
- Women's Fitness
- Free trial session
- Private studio
- Yoga Teacher
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View more about Good Work Studio
About
Good Work Studio offers personal training and small group classes for pregnancy, postpartum, and welcomes clients with children. An inclusive, community-oriented space founded by Kat Minnow, who specialises in supporting people through all life stages.
Qualifications
Yoga Teacher
Birth Doula
Disability Support Worker
Experience
9+ years. Kat has 9 years in the fitness and wellness industry as a yoga teacher and fitness trainer, with 4+ years specialising in pregnancy and postpartum. Also experienced in disability support, childcare, and birth doula work.
Specialisations
Post-Natal, Pregnancy, Women's Fitness, Rehab / Injury Recovery
Training methods
Yoga, Functional Training
Where they train
Private Studio
Ideal for
Pregnant women, Postpartum mothers, People requiring rehabilitation, People with disabilities, Parents and carers with children
Pricing
Package 5 weeks: $80/week for 5 weeks (one session per week, includes fitness planning); Package 10 weeks: $75/week for 10 weeks (one session per week, includes fitness planning); Package 5 sessions: $400 (includes fitness planning session and home practice); Package 10 sessions: $750 (includes fitness planning session and home practice); Single session rate: $80 per session (when purchased via 5-week package)
Free offers and trials
Bring a friend for free once a month with unlimited class membership
Group classes
Yoga, Vinyasa Flow, Yin Yoga
Practical
Accessibility: Child-friendly studio with kids welcome during classes
Booking: Online booking system (Glofox web portal at www.good-work.com.au)
Address
394 Lawrence Hargrave Dr, Thirroul NSW 2515
Team
Kat MinnowFounder
AudreyYoga Instructor
MaevaTrainer/Instructor
Better Shape Fitness
Wollongong, NSWGym5(105)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about Better Shape Fitness
About
24/7 gym in Wollongong specialising in weight loss, strength building, and injury rehabilitation with personalised guidance from experienced personal trainers in a warm, non-judgmental environment.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Free weights, Weight machines, Personalised programming
Where they train
Gym-based, Online
Ideal for
Weight loss seekers, Older adults / Senior fitness (35-70+ years), Injured individuals, Post-operative clients, People returning to fitness, Beginners, People with sports/work injuries
Pricing
Specific pricing not explicitly detailed on website; Free offers: Free trial session available
Free offers and trials
Free trial session; Free fitness assessment/consultation
Online coaching
Online21 program with group chat support, community motivation, personalised service
Nutrition
Personalised fitness and nutrition plan included with personal training
Facilities
Free weights, Weight machines, Cardio equipment, 24/7 access
Practical
Accessibility: Members range from ages 16 to 80+, adapted training for injuries and mobility issues; Age range primary: 35-70 years
Booking: Phone: 1300 938 646; Online booking for free trial
Address
2/335 Keira St, Wollongong NSW 2500
Team
KyliePersonal Trainer
Client testimonials
“I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help”
Kristy
“I've been with Kylie for almost 4 years or so and she's amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
Coralie
“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week.”
Alexis
FitTech Studios
Wollongong, NSWGym4.9(72)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
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View more about FitTech Studios
About
FitTech Studios is a progressive health and wellness company specialising in wireless EMS (Electro Muscular Stimulation) technologies. They offer 20-minute EMS workouts in 1:1 or small group formats designed for health, wellness, recovery, and athletic performance.
Experience
Staff described as 'super experienced' with scientific backing to training methods. Tim noted to have 'years of experience'. Client testimonials mention 12+ months of training with staff members.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Training methods
EMS (Electro Muscular Stimulation), Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Elderly/Over 50s, Athletes, Weight loss clients, Injury recovery clients, General fitness seekers
Group classes
Small group EMS classes
Class timetable
Friday: 06:00 AM–08:00 AM, 04:00 PM–08:00 PM; Monday: 06:00 AM–12:00 PM, 04:00 PM–08:00 PM; Sunday: 08:00 AM–12:00 PM; Tuesday: 06:00 AM–11:00 AM, 04:00 PM–08:30 PM; Saturday: 07:00 AM–01:00 PM; Thursday: 06:00 AM–11:00 AM, 04:30 PM–08:30 PM; Wednesday: 06:00 AM–08:00 AM, 11:00 AM–12:00 PM, 04:00 PM–08:00 PM
Practical
Booking: Phone (02) 4210 9660, Email (info@fittechstudios.com.au), Contact form on website
Address
G6/132 Corrimal St, Wollongong NSW 2500
Team
Tim
Peter
Matt Lavis
Client testimonials
“Came to see Peter to continue my weight loss, build up functional strength and eliminate back pain. Peter was comprehensive in his initial assessment and was quick to identify the areas I needed to work on... My back pain has significantly lessened and my core strength has greatly increased... Peter is very friendly and knowledgeable.”
Jason Biro
“I came to Fit Tech to lose weight and increase my mobility. Peter has been fantastic and after 3 months I've already seen noticeable gains in my weight loss and mobility goals. Peter is always friendly, listens to me and my body, is super encouraging and always gives helpful advice.”
Warren Gales
“My Dr said I would need a full knee replacement. So, I thought I would take an alternative route and went to Fittech. After following their regime of exercises, my knees no longer ache and the leg cramps at night are no more. Peter is a good listener, patient and excellent when it comes to guiding me through all my exercises.”
keith rutherford
Carlson Hizon Fitness
Fairy Meadow, NSWGym5(113)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Gym based
- 15+ years' experience
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View more about Carlson Hizon Fitness
About
CHF is a community-focused fitness studio offering personal training, group classes, Reformer Pilates, physiotherapy, exercise physiology, and wellness services. Established in 2011, they provide tailored sessions and a supportive environment for diverse fitness goals.
Experience
15+ years. Founded in 2011 starting with one weekly class in a surf club hall. Built from passion and community with no initial equipment, now a full-service fitness facility with diverse offerings.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuits, Cross Training, Mobility
Where they train
Private Studio, Gym-based
Group classes
Boxing, Reformer Pilates, Circuits, Cross Training, HIIT, Yoga, Mobility, Bootcamps, Workshops, Seminars
Facilities
Infrared Sauna, Reformer Pilates equipment, Massage therapy, Force plates, Evolt Body Scanner, Open gym access
Address
37-39 Chapman St, Fairy Meadow NSW 2519
Team
CarlsonStudio Owner, Class & Personal Trainer
RobertHead Trainer, Class & Personal Trainer
ZaraClass & Personal Trainer
TamClass & Personal Trainer
EliseClass & Personal Trainer
MaddiExercise Physiologist
PeterPhysiotherapist
AmieBeauty Therapist
KatiePilates Instructor
OliviaPilates Instructor
JuliaPilates Instructor
JordonPilates Instructor
AmandaPilates Instructor
AlexPilates Instructor
ZoePilates Instructor
CassiePilates Instructor
Hustle Hut Health
Lake Illawarra, NSWGym5(130)
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Private studio
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View more about Hustle Hut Health
About
Shellharbour's premier 24/7 gym, recovery centre and physiotherapy clinic combining strength training, structured group sessions, sauna, cold plunge and physio services for sustainable long-term health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery
Where they train
Gym-based, Private Studio
Group classes
Structured group strength sessions
Facilities
24/7 gym access, Sauna, Cold plunge, Strength training equipment, Recovery rooms
Practical
Booking: Online booking system (gym tour available via calendar widget)
Address
Unit 1/35 Shellharbour Rd, Lake Illawarra NSW 2528

Personal Trainers in Wollongong

5 rehabilitation & injury recovery gyms with personal training in Wollongong

Good Work Studio

Better Shape Fitness

FitTech Studios

Carlson Hizon Fitness

Hustle Hut Health

Personal trainers near you, by Wollongong suburb