Thirroul, NSWGym5(33)
- Post-Natal
- Pregnancy
- Women's Fitness
- Free trial session
- Private studio
- Yoga Teacher
View more about Good Work Studio
- About
Good Work Studio offers personal training and small group classes for pregnancy, postpartum, and welcomes clients with children. An inclusive, community-oriented space founded by Kat Minnow, who specialises in supporting people through all life stages.
- Qualifications
- Yoga Teacher
- Birth Doula
- Disability Support Worker
- Experience
9+ years. Kat has 9 years in the fitness and wellness industry as a yoga teacher and fitness trainer, with 4+ years specialising in pregnancy and postpartum. Also experienced in disability support, childcare, and birth doula work.
- Specialisations
Post-Natal, Pregnancy, Women's Fitness, Rehab / Injury Recovery
- Training methods
Yoga, Functional Training
- Where they train
Private Studio
- Ideal for
Pregnant women, Postpartum mothers, People requiring rehabilitation, People with disabilities, Parents and carers with children
- Pricing
Package 5 weeks: $80/week for 5 weeks (one session per week, includes fitness planning); Package 10 weeks: $75/week for 10 weeks (one session per week, includes fitness planning); Package 5 sessions: $400 (includes fitness planning session and home practice); Package 10 sessions: $750 (includes fitness planning session and home practice); Single session rate: $80 per session (when purchased via 5-week package)
- Free offers and trials
Bring a friend for free once a month with unlimited class membership
- Group classes
Yoga, Vinyasa Flow, Yin Yoga
- Practical
- Accessibility: Child-friendly studio with kids welcome during classes
- Booking: Online booking system (Glofox web portal at www.good-work.com.au)
- Address
394 Lawrence Hargrave Dr, Thirroul NSW 2515
- Team
- Kat MinnowFounder
- AudreyYoga Instructor
- MaevaTrainer/Instructor