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Personal Trainers in Capalaba

4 personal trainers, 13 gyms and 10 with free consultations in and around Capalaba, QLD. PT sessions in Capalaba cost around $70 per session, with gym memberships from $17 to $110/week.

4 trainers13 gyms10 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

In-house Fitness

Weight Loss · Strength & Conditioning · Athletic Performance

4.9(12 reviews)
Weight LossStrength & ConditioningAthletic PerformanceMindset CoachingFunctional TrainingStrength TrainingPrivate Studio + Online + Home-basedMale TrainerFree Strategy Session - includes init...
Qualifications
Personal Trainer · FMA Strength and Conditioning Coach
Location
19 Kensington St, Capalaba QLD 4157 · 1.0km from Capalaba
Experience
7+ years · Operating since 2017. Josh lost almost 40kg and transformed
Online Coaching
true
Ideal For
People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families
Nutrition
true
Josh at In-house Fitness has been helping people in the Redlands since 2017 repair their relationship with food, exercise and mental grit to become leaner, stronger, happier and healthier.

I started training with Josh a year ago and really enjoy it. My fitness was getting pretty bad but has improved a lot over the year. He is very motivating and encourages me to push out of my comfort zone. He has a personal environment in his gym that I like as I can be a bit self-conscious in larger gyms. He really knows what he's doing, he always makes me feel safe while training and when lifting weights. Without his help and assistance, I'd probably be sitting at home getting less fit, and fatter.

Brett

Josh is a very encouraging and non-judgemental professional. I highly recommend In-House for all your fitness requirements.

Carley

J
Josh
Head Coach/Owner

More Trainers in Capalaba

Aztec Fitness

Weight Loss · Muscle Gain · Improved Fitness Levels

5(7 reviews)
Weight LossMuscle GainImproved Fitness LevelsLifestyle ChangesPersonal TrainingOnline Personal TrainingPrivate Studio + Online
Location
15 Leonard St, Wellington Point QLD 4160 · 4.2km from Capalaba
Online Coaching
Online personal training offered with convenience, flexibility, personalized guidance, and accessibility for clients in any location.
Nutrition
Personal trainer provides guidance on nutritional advice as part of personalized coaching.
Aztec Fitness is dedicated to helping you reach your health and wellness goals through personalized training and support. Offers in-person and online personal training with tailored workout plans.

I have achieved my fitness goals with Aztec Fitness. Highly recommend!

Aztec Fitness are knowledgeable, awesome motivators and keep me accountable.

Perfect Form Fitness Training

Weight Loss · Athletic Performance · Martial Arts

5(7 reviews)
Weight LossAthletic PerformanceMartial ArtsCalisthenicsNinja Warrior TrainingPrivate Studio
Qualifications
Progressive Calisthenics Certification (Sydney)
Location
Unit 3/23 Veronica St, Capalaba QLD 4157 · 0.3km from Capalaba
Ideal For
Adults, Children/Kids, Athletes
Perfect Form Fitness Training offers personal training, bootcamp classes, and specialist programs including Ninja Warrior training and calisthenics for both adults and kids in Capalaba.

Align Yourself with Bethany

5(3 reviews)
Private Studio + Gym-basedFemale Trainer
Location
BAR Fitness Redlands, 55 Neumann Rd, Capalaba QLD 4157 · 0.6km from Capalaba
Strength with confidence. Fitness with Freedom.

Gyms with Personal Training in Capalaba

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Shedfit Personal Training

49 Starkey St, Wellington Point QLD 4160 · 4.9km from Capalaba

5(2 reviews)
Independent
PT Sessions
$70 AUD per 1-hour session
Hours
Note: Hours are flexible - clients...
Facilities
Private studio with professional equipment
PT Staff
2 trainers on site
Trial
Free initial fitness appraisal and consultation,...
Personal Trainers at this Gym
JB
John Burdfield
DB
Debbie Burdfield

About this Gym

Small family-owned private personal training studio in Wellington Point, Brisbane. John and Debbie Burdfield offer tailored fitness programs focused on weight loss, strength building, and lifestyle change with no contracts or membership fees.

What Clients Say

If you are thinking of joining Shedfit I can highly recommend that you do. I started as over 50, overweight, unfit and on Cholesterol medication. After just a few months I have lost 10kg and come off the medication and am beginning to get fit, my second 5 km run is next week! My husband is also much fitter and we are really enjoying ourselves.

Jane

Shedfit has changed our lives. We wanted to lose weight and change our lifestyle. John & Deb have helped us do this. The education provided in their sessions has proven to be far more valuable to us than the torture sessions we have endured with other personal trainers. Together we have lost 32 kgs (Ian 20kg Susan 12kg) in 23 weeks and are still setting targets.

Ian and Susan Fishburn

PT sessions may require membership

UBX Capalaba

Capalaba Central, shop 49/38-62 Moreton Bay Rd, Capalaba QLD 4157 · 0.5km from Capalaba

5(48 reviews)
Independent
Membership
$110.00 fortnightly (28 Days Results Pack ongoing rate) or $55.00 per week (Training Camp ongoing rate)
PT Sessions
Free Trial: [object Object] · Casual Visit: [object Object]...
Hours
Notes: Extended access available 7 days...
Facilities
Boxing equipment, Training circuits, MyZone heart rate monitoring available
PT Staff
3 trainers on site
Trial
First workout free, Free training until 6 Week Training...
Personal Trainers at this Gym
S
Shane
Owner
L
Lizzy
Coach
G
Gabby
Coach

About this Gym

UBX is a boxing gym offering unlimited training with coach support and intelligent programming. They provide a drop-in format with structured workouts that can be modified for all fitness levels.

What Clients Say

Three months in and I am seeing the difference. I am a 70 y o with a degenerative hip issue and the combination of this program and my physio exercises is already making a difference. My aim is the strengthen my legs and to improve my upper body strength and both aims are on their way to success. I cannot recommend this more highly. Shane, Lizzy and Gabby provide one-on-one assistance and encouragement that greatly assists me in achieving my goals.

Doug Miller

UBX has been perfect for me. The circuit set up means I work my whole body across the week and I am not left to my own devices to muddle through a work out unsure of the activities I should be doing. You get 1 on 1 time with the staff member on site which pushes you that little bit extra. They also help tailor the exercises to fit you for your injuries and fitness levels. Since joining I have lost 15kg. Its been very easy to add three sessions a week to my routine and I look forward to my gym time on those days. I can't recommend these guys enough and Shane (the owner) is very supportive of your individual journey.

Jess Jennings

PT sessions may require membership

Goodlife Health Clubs Alexandra Hills

4/10 Windemere Rd, Alexandra Hills QLD 4161 · 1.6km from Capalaba

4.1(392 reviews)
Independent
Facilities
Weights, Strength Equipment, Cardio Equipment, Functional Training Zone, Swimming Pool
PT Staff
4 trainers on site
Personal Trainers at this Gym
RF
Ryan Fraser
CW
Cameron Webster
BO
Benjamin O'Shea
KK
Kipa Keremete
PT sessions may require membership

OZ FIT Gym & Wellness Centre

Unit 14/28-30 Smith St, Capalaba QLD 4157 · 0.5km from Capalaba

4.9(78 reviews)
Independent
PT Sessions
Pricing Note: No specific pricing found on website
Facilities
State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility)
PT Staff
3 trainers on site
Trial
Trial Url: https://ozfitpersonaltraining.com.au/trial/ ·...
Personal Trainers at this Gym
MW
Mason Wyborn
Part Owner, Head Coach
AW
Alicia Wyborn
Part Owner, Head Coach
C
Carissa
Head Coach

About this Gym

Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

What Clients Say

I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!

Evie Massingham

More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.

Shantai Jackson

PT sessions may require membership

Fernwood Fitness

Shop 21/2 Finucane Rd, Capalaba QLD 4157 · 0.4km from Capalaba

4.9(175 reviews)
Independent
Facilities
Free weights, Cardio equipment, Infrared sauna, Massage chairs, Luxury changerooms
Trial
Free class passes available for specific classes (Box FIT,...

About this Gym

Women's only fitness centre passionate about women's health and wellness. Offers affordable, flexible memberships with premium strength and cardio equipment, 70+ weekly fitness classes, reformer Pilates, HYPOXI training, and amenities like free childcare, infrared sauna, and complimentary breakfast.

PT sessions may require membership

Jetts Capalaba - 24/7 Gym and Fitness

Shop E/131 Old Cleveland Rd, Capalaba QLD 4157 · 0.7km from Capalaba

4.9(167 reviews)
Chain
PT Sessions
Note: Promotional offer: No joining fee & free until...
Facilities
Cardio zone, Strength zone, Functional training zone, Free WiFi, Free parking
PT Staff
2 trainers on site
Trial
Free Workout of the Day (WOD), Free Technique Masterclass,...
Personal Trainers at this Gym
L
Lewis
Club Manager
S
Stacey
Exercise Physiologist

About this Gym

24/7 gym with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs nationwide. Offers personal training, exercise physiology, group fitness classes, and free facilities.

What Clients Say

Wonderful gym and lovely team. Truely enjoyed my time there

Sofia Barbato

Jetts Capalaba is an excellent choice for anyone serious about improving their fitness. The gym has a welcoming atmosphere, and the manager, Lewis, truly sets it apart. He's always engaging, giving you a genuine reason to keep coming back.

Gareth

PT sessions require active Jetts membership

ifeelgood 24/7 Alexandra Hills

Alexandra Hills Shopping Centre, Shop FS2/71 Cambridge Dr, Alexandra Hills QLD 4161 · 2.2km from Capalaba

4.8(105 reviews)
Independent
Membership
Per Week: $17 AUD (billed fortnightly, no other fees) · Prepaid Annual: $655 AUD
Facilities
Power Racks, Free weights, Dumbbells (up to 50kg), Pin-loaded Weight Circuit, Functional Training Room
PT Staff
3 trainers on site
Personal Trainers at this Gym
R
Rocky
Club Manager
P
Phil
Club Trainer
M
Mel
Club Trainer
PT sessions may require membership

BAR Fitness Redlands

Unit 4/55 Neumann Rd, Capalaba QLD 4157 · 0.6km from Capalaba

5(11 reviews)
Independent
PT Staff
7 trainers on site
Trial
Free Trial available
Personal Trainers at this Gym
BV
Bethany Velis
Adults calisthenics, Kids classes
CS
Charlotte Spermon
DK
Donna Kenway
Kids classes (Junior and Senior), Yoga, Lyra, Competition Lyra
EL
Eloise Levings
HW
Harrison White
Adults calisthenics
JK
Joseph Kenway
Adults calisthenics

About this Gym

BAR is a community-focused calisthenics gym in the Redlands specializing in functional movement and bodyweight training for adults and children of all skill levels, with science-based programming focused on long-term strength, mobility, and resilience.

PT sessions may require membership

Amplify Fitness Bayside

Unit 4/42 Smith St, Capalaba QLD 4157 · 0.4km from Capalaba

5(60 reviews)
Independent
PT Staff
1 trainer on site
Trial
Free 3 day trial, Free monthly Social Saturdays community...
Personal Trainers at this Gym
R
Rach/Rachael
Coach/Team leader

About this Gym

Group fitness gym in Capalaba, Brisbane offering classes designed for all fitness levels and ages. Known for popular 6-week challenges with nutrition education, professional coaching, and community support.

What Clients Say

I completed my first challenge at Amplify Fitness, and I am happy to say that it was the best decision I made. The support and guidance throughout the entire challenge was second to none in all areas of the challenge. The friendly staff were always available to assist and provide encouragement. I am extremely happy with my results and cannot wait to further improve and maintain these.

Matt Winsch

When you are jumping out of bed at 4.30am to train, you know you have found something special. Amplify's classes are challenging and fun, with heaps of variety. You receive so much support and encouragement throughout the six week challenge and beyond. Amplify truly has the best fitness challenge out there and the results speak for themselves!! I have lost over 12kgs and have never felt better and that's all thanks to the amazing team at Amplify!

Alissa Kerr

PT sessions may require membership

Snap Fitness 24/7 Birkdale

Shop 8/9/102-104 Birkdale Rd, Birkdale QLD 4159 · 3.4km from Capalaba

4.5(118 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Private Bathrooms
PT Staff
3 trainers on site
Trial
Free Personal Training session with membership (Terms &...
Personal Trainers at this Gym
BV
Brendan Visser
Club Manager / Personal Trainer
OE
Oliver Elliott
Assistant Manager
AB
Ayden Bromwell
Personal Trainer

About this Gym

Snap Fitness Birkdale is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community focus. Members get access to heart rate training technology, a member app, and personal training services.

What Clients Say

Only ever had a positive experience here. Never been stuffed around with payments, communication, or access. Also never had a weird experience with other members. Staff are genuinely nice :)

Google Review (2 weeks ago)

Fantastic gym, staff are friendly, facilities are clean and community is really supportive, would recommend highly to everyone especially those wanting a low stress environment and/or getting into the gym for the first time.

Google Review (2 weeks ago)

PT sessions may require membership

Fitstop Capalaba

1/7 Finucane Rd, Capalaba QLD 4157 · 0.3km from Capalaba

4.9(53 reviews)
Independent
Trial
2 weeks for 1 trial offer available

About this Gym

Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

PT sessions may require membership

UBX Birkdale

Shop 3/190 Birkdale Rd, Birkdale QLD 4159 · 4.0km from Capalaba

5(132 reviews)
Independent
PT sessions may require membership

Adrenaline Vault Training

4 Windemere Rd, Alexandra Hills QLD 4161 · 1.6km from Capalaba

Independent
PT sessions may require membership

How Trainers in Capalaba Operate

Commercial Gym
12 trainers
Private Studio
9 trainers
Online / Remote
4 trainers

Frequently Asked Questions

How much does a personal trainer cost in Capalaba?
Based on 4 local trainers who list their pricing, personal training sessions in Capalaba vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Capalaba personal trainers offer free trials?
Yes, 10 trainers in Capalaba currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Capalaba?
Trainers in Capalaba offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.