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Personal Trainers in Forest Lake

5 personal trainers, 4 gyms and 3 with free consultations in and around Forest Lake, QLD. PT sessions in Forest Lake cost around $44 per session.

5 trainers4 gyms3 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

CTL Coaching

Strength & Conditioning · Post-Natal · Rehab / Injury Recovery

5(10 reviews)
Strength & ConditioningPost-NatalRehab / Injury RecoveryWomen's FitnessResistance TrainingFunctional TrainingPrivate Studio + OnlineFemale Trainer
Pricing
Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private). $60 per week or $200 per
Qualifications
Certificate IV Nutrition · Health & Wellness Coach · Pregnancy & Post-Natal Corrective Exercise Specialist
Location
Pintail Cres, Forest Lake QLD 4078 · 1.0km from Forest Lake
Online Coaching
Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.
Ideal For
All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women
Nutrition
Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.
“CTL Coaching specialises in resistance training, strength development, and post-natal corrective exercise. Courtney offers personalised programming with a focus on mobility, technique, and long-term health for clients of all ages and fitness levels.”
Visit Website0478 074 380

Pulse Performance

Athletic Performance · Strength & Conditioning · Weight Management (Weight Cuts)

Athletic PerformanceStrength & ConditioningWeight Management (Weight Cuts)Strength & ConditioningCombat Sports CoachingGym-based + OnlineMale TrainerBook A Call consultation available
Qualifications
Performance Nutritionist certification mentioned; Team includes certified nutrition professionals
Location
11 Urigen St, Richlands QLD 4077 · 4.7km from Forest Lake
Experience
10+ years · Jonathon Walker founded Pulse Performance in 2016 with over
Online Coaching
Yes - operates worldwide with most services available online; physical facility in Brisbane
Ideal For
Professional fighters, Aspiring competitors, Martial artists, Combat sports athletes
Nutrition
Performance Nutrition with certified nutritionists; specialises in weight cuts, personalised meal plans for muscle building, fat loss, and peak performance
“Pulse Performance is on a mission to train the best fight athletes in the world. Founded in 2016 by Jonathon Walker, they provide comprehensive strength, conditioning, nutrition, and combat sports coaching tailored to fighters at all levels.”

“Pulse Performance handled my weight cut for my WBC World Title fight and it was by far the easiest and most enjoyable cut I've ever had. I was eating more food and foods that I actually enjoy and the weight fell off so easily. I couldn't recommend working with Pulse Performance enough, absolute game changer”

— Lucille Deadman

“I feel like my sport and training demands are fully understood! My S&C program is personalised around my specific needs and fight dates. They're always available if I have any questions and always checking in to ensure I am the best athlete I can be.”

— Corban Harvey

JW
Jonathon Walker
Founder, Head Coach, Owner of Pulse Playground
TI
Team includes
Strength and Conditioning Experts, Nutrition Scientists, Combat Sports Technicians, Mental Coaches
Visit Website0491 970 713

The Hypermobile Pt

Hypermobile Aware Training · Chronic Pain Management · Disability-Inclusive Fitness

5(1 reviews)
Hypermobile Aware TrainingChronic Pain ManagementDisability-Inclusive FitnessPost-Injury RecoveryStability-focused trainingFunctional movementPrivate StudioFemale Trainer
Location
Shop 5,6, & 14, Suites 22-29/200 Grand Ave, Forest Lake QLD 4078 · 0.2km from Forest Lake
Ideal For
Hypermobile individuals, People with chronic pain or fatigue, Disabled individuals, Beginners
Nutrition
Nutrition coaching available (as mentioned in bio - Raimy is a nutrition coach)
“Raimy-Rose Lewis is a personal trainer, nutrition coach and disability advocate living with Hypermobile Ehlers-Danlos Syndrome, specialising in safe, informed, and compassionate training for hypermobile and chronically ill bodies.”
Visit Website0424 648 338

More Trainers in Forest Lake

Russell Rosenberger PT

Strength & Conditioning · Weight Loss · Functional Training

Strength & ConditioningWeight LossFunctional TrainingAthletic PerformanceFunctional TrainingHIITGym-based
Location
144 Pine Rd, Richlands QLD 4077 · 3.9km from Forest Lake
Ideal For
Beginners, High-performance athletes, Post-natal (pregnancy & postpartum training available)
Nutrition
Nutrition coaching mentioned for trainers like James Ismail and Luke Morrison who integrate training with nutrition solutions
RR
Russell Rosenberger
JI
James Ismail
AR
Adam Rossiter
Visit Website0432 060 557

Body Adapt Fitness

General Health & Wellbeing · Strength & Conditioning · Flexibility & Mobility

5(11 reviews)
General Health & WellbeingStrength & ConditioningFlexibility & MobilityWeight LossPrivate StudioMale TrainerFree trial session upon initial consu...
Location
43 Ibis Cct, Forest Lake QLD 4078 · 1.0km from Forest Lake
Ideal For
General fitness clients, Medical/GP referrals, Clients with health conditions requiring exercise consideration
A
Ash
Visit Website0467 679 815

Gyms with Personal Training in Forest Lake

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Snap Fitness 24/7 Forest Lake

Shop 5,6, & 14, Suites 22-29/200 Grand Ave, Forest Lake QLD 4078 · 0.2km from Forest Lake

4.2(229 reviews)
Independent
PT Sessions
See Pricing link available on site but specific rates not...
Facilities
Cardio equipment, Free weights, Pin-loaded strength machines, 50kg weights, Functional training equipment
PT Staff
1 trainer on site
Trial
Free 1-day trial membership
Personal Trainers at this Gym
TM
Tai Mirfin
Club Manager

About this Gym

“Snap Fitness Forest Lake is a locally owned 24/7 gym offering 24/7 access with cardio, strength, and functional training equipment, plus a member app, group classes, and recovery amenities.”

PT sessions may require membership
Visit Website

Better by Miles Exercise Physiology & Personal Training

Goodlife Health Club, 144 Pine Rd, Richlands QLD 4077 · 3.9km from Forest Lake

Independent
PT Staff
6 trainers on site
Personal Trainers at this Gym
LM
Liam Miles
Clinical exercise delivery, strength and conditioning
ER
Elise Reddicliffe
Diverse clinical experience
JR
Josh Russell
All conditions, patient education
AW
Adam Walter
Goal achievement, lifestyle maintenance
HK
Hayden Kitchin
Sports, martial arts, gym-based training
LB
Lach Brook
Multiple training disciplines, all populations

About this Gym

“Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.”

PT sessions may require membership
Visit Website

Goodlife Health Clubs Richlands

144 Pine Rd, Richlands QLD 4077 · 3.9km from Forest Lake

3.4(428 reviews)
Independent
Hours
Available online via booking system....
Facilities
Weights, Strength Equipment, Cardio Equipment, Treadmills, Cycle Studio
PT Staff
14 trainers on site
Personal Trainers at this Gym
RR
Russell Rosenberger
JI
James Ismail
AR
Adam Rossiter
LM
Luke Morrison
AD
Anthony Dolman
BC
Brendan Connolly
PT sessions may require membership
Visit Website

BFT Forest Lake

Shop 18/200 Grand Ave, Forest Lake QLD 4078 · 0.2km from Forest Lake

5(28 reviews)
Chain
PT sessions require active BFT (Body Fit Training) membership
Visit Website

How Trainers in Forest Lake Operate

Private Studio
4 trainers
Commercial Gym
4 trainers
Online / Remote
3 trainers
Mobile (comes to you)
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Forest Lake?
Based on 2 local trainers who list their pricing, personal training sessions in Forest Lake vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Forest Lake personal trainers offer free trials?
Yes, 3 trainers in Forest Lake currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Forest Lake?
Trainers in Forest Lake offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.

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