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Personal Trainers in Holland Park West

36 personal trainers, 37 gyms, 6 offering outdoor training and 37 with free consultations in and around Holland Park West, QLD. PT sessions in Holland Park West range from $45 to $120 per session, with gym memberships from $16 to $55/week.

36 trainers37 gyms6 outdoor37 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Personal Trainer Pro

Strength & Conditioning · Senior Fitness · Rehab / Injury Recovery

5(36 reviews)
Strength & ConditioningSenior FitnessRehab / Injury RecoveryWeight LossFunctional TrainingCrossFitGym-based + Mobile + Home Visits + OutdoorMale TrainerFREE 5 Day Pass available at Goodlife...
Pricing
Pricing available on dedicated pricing page. No contracts, cancel anytime.
Location
4/49 Crump St, Holland Park West QLD 4121 · 0.9km from Holland Park West
Experience
30+ years · 30 years of hands-on experience with exercise, diet, and fit
Ideal For
Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

Terry Avis Health and Lifestyle

Strength & Conditioning · Weight Loss · Body Composition

5(1 reviews)
Strength & ConditioningWeight LossBody CompositionMuscle DevelopmentResistance TrainingProgressive OverloadOnlineMale TrainerFree 15-minute consultation (no oblig...
Location
32 Olivia Ave, Salisbury QLD 4107 · 4.9km from Holland Park West
Experience
20+ years · 20+ years of elite coaching in strength training, body compo
Online Coaching
Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.
Ideal For
Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development
Nutrition
Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.
Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.

Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.

Michael R.

The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.

Sarah L.

Beyond Physical

Strength & Conditioning · Rehab / Injury Recovery · Post-Natal

5(70 reviews)
Strength & ConditioningRehab / Injury RecoveryPost-NatalWeight LossStrength TrainingReformer PilatesPrivate StudioMale TrainerComplimentary nutrition consultation ...
Qualifications
Fully qualified nutritionist · 12+ years fitness professional experience
Location
9/37 Latimer St, Greenslopes QLD 4120 · 1.7km from Holland Park West
Experience
12+ years · 12+ years active experience as a fitness professional. Speci
Ideal For
Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults
Nutrition
Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.
David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.

Stephanie Leahy

I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.

Ashley Nolan

Centred Fitness

Weight Loss · Strength & Conditioning · Athletic Performance

5(40 reviews)
Weight LossStrength & ConditioningAthletic PerformanceWellnessPersonal TrainingGroup FitnessPrivate Studio + Gym-basedMale TrainerLimited introductory offer - $49 for ...
Pricing
$49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal pl
Location
25 Dividend St, Mansfield QLD 4122 · 4.3km from Holland Park West
Ideal For
General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)
Nutrition
Description: Nutrition consultations with specific dietary programs · Specialties: Plant-based plans, Weight reduction, Sports nutrition
Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.

I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.

Kirstin K.

Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.

Serge L.

WG
Will Gardiner

Fit For Life Train With Me

Weight Loss · Beginner Fitness · Strength & Conditioning

5(2 reviews)
Weight LossBeginner FitnessStrength & ConditioningPersonal TrainingCustomised Training PlansPrivate StudioFemale Trainer15-minute free assessment
Pricing
$60 AUD (for two people). $40 AUD
Qualifications
Cert VI Fitness
Location
62 Jellicoe St, Coorparoo QLD 4151 · 4.1km from Holland Park West
Ideal For
Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start
Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.

Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.

Cole

Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.

Abdul

Impact Coaching

Weight Loss · Body Recomposition · Strength & Conditioning

5(11 reviews)
Weight LossBody RecompositionStrength & ConditioningStrength TrainingProgressive ProgrammingGym-based + OnlineMale TrainerFREE 1-on-1 Clarity Session
Pricing
FREE 1-on-1 Clarity Session
Location
803 Creek Rd, Carina Heights QLD 4152 · 3.7km from Holland Park West
Online Coaching
Online Personal Training available
Nutrition
Personalised Macros coaching and nutrition guidance included in coaching programs
Rob is a personal trainer based inside Goodlife Carina Heights who helps everyday people turn effort into results through structured training plans, progressive programming, technique coaching, and nutrition guidance.

Rob is an amazing coach and helped me lose +10kgs! He also helped me understand calories in calories out and also helped me with my form and made me confident enough to go into a gym by myself!

Anonymous

Rob has been instrumental in me hitting my goals. My issue has always been consistency and Rob has implemented a program tailored to me that's easy to follow and keeps me accountable. He is approachable, honest and always happy to help me overcome any obstacles in my way.

Anonymous

R
Rob

JY Exercise Physiology

Rehab / Injury Recovery · Senior Fitness · Chronic Disease Management

4.9(30 reviews)
Rehab / Injury RecoverySenior FitnessChronic Disease ManagementPost-operative RehabilitationFunctional TrainingStrength & ConditioningPrivate Studio + Mobile + Home Visits
Qualifications
Bachelor of Clinical Exercise Physiology · Accredited Exercise Physiologist (AEP) · Accredited Exercise Scientist (AES)
Location
147 Lumley St, Upper Mount Gravatt QLD 4122 · 3.9km from Holland Park West
Ideal For
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
JY
Jeff Yang

BexFlex Fitness

Strength & Conditioning · Rehab / Injury Recovery · Athletic Performance

5(9 reviews)
Strength & ConditioningRehab / Injury RecoveryAthletic PerformanceStrength TrainingKettlebellPrivate Studio + Online + Mobile + ProgramsFemale Trainer
Qualifications
Cert IV Fitness · Cert V Fitness · Level 1 Kettlebell Coach
Location
85 Muriel Ave, Moorooka QLD 4105 · 4.8km from Holland Park West
Experience
6+ years · Bex started her fitness journey in the Australian army as a
Online Coaching
Yes - online courses and programs offered
Nutrition
Level 1 Advanced Nutrition qualification held
Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.

I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.

Tim

Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.

Kate

R'
Rebecca 'Bex' Lanham
Personal Trainer

Grounded Strength and Rehab

Strength & Conditioning · Rehab / Injury Recovery · Athletic Performance

5(19 reviews)
Strength & ConditioningRehab / Injury RecoveryAthletic PerformanceMobilityPowerliftingFunctional TrainingPrivate StudioFemale Trainer15-minute discovery call
Qualifications
Exercise Physiology (university qualified) · High-level Powerlifter · Strongman Competitor
Location
14A Milsom St, Coorparoo QLD 4151 · 4.3km from Holland Park West
Ideal For
All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain
Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.

When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.

J.M

I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!

N.W

Built By Beau PT

Strength Training · Weight Loss · General Fitness

4.8(5 reviews)
Strength TrainingWeight LossGeneral FitnessPersonal TrainingStrength TrainingGym-based + OnlineMale TrainerFree first session with assessment, F...
Pricing
Personal training rates available upon booking free consultation. First session is FREE
Qualifications
Cert III in Fitness · Cert IV in Fitness
Location
25 Figtree St, Yeerongpilly QLD 4105 · 4.8km from Holland Park West
Online Coaching
Available - train on your own terms with trainer monitoring workouts, tracking results, and providing motivation
Nutrition
Nutrition guidance mentioned as part of trainer's expertise
Experienced and certified personal trainer dedicated to helping clients achieve their health and fitness goals through personalised programs, strength training, and nutrition guidance.

If you're considering using a PT for the first time Beau is a great choice. It was my first time back in the gym for a long time and he made me feel super comfortable and confident. Each weekly session is getting me one step closer to my goals.

Remy Di Clemente

Training with Beau has completely transformed my fitness journey! Right from the start, he took the time to really get to know my goals, fitness level, and any hurdles I was facing, crafting a personalised plan that truly suits me.

Claire Marie Catingub

Emdorphins Fitness

Weight Loss · Strength & Conditioning · General Fitness

5(14 reviews)
Weight LossStrength & ConditioningGeneral FitnessFunctional TrainingCustom ProgrammingOnlineFemale TrainerFree discovery call available to disc...
Pricing
$199/month AUD. ESSENTIAL. 12-week training program, full app access, progress/goal/habit tracking,
Location
803 Creek Rd, Carindale QLD 4152 · 3.7km from Holland Park West
Online Coaching
Full app-based coaching with 12-week training programs, monthly check-ins, progress tracking, form and technique correction via video/photo, and access to private Facebook community group.
Ideal For
Beginners ("brand new to the gym"), Intermediate/Advanced ("ready to level up"), People seeking consistency and accountability
Nutrition
Personalized nutrition tracking and guidance included in PRO and VIP plans. Nutrition eBook included in all tiers. Nutrition advice tailored to client goals.
Online fitness coach offering smart training and nutrition coaching with ongoing support and accountability. Mission is to help clients build a body and mindset they're proud of through personalized guidance and real partnership.

Working with Emilia as my online fitness coach for the last few months has been an incredible experience. Her knowledge and attention to detail are second to none - every workout and nutrition advice feels thoughtfully tailored to my goals. Emilia is always there with helpful guidance and support, making sure I stay on track while explaining the "why" behind everything we do. I've seen real progress and feel more confident thanks to her expertise and encouragement. Highly recommend!

Bianca M

E
Emilia

Fitness Enhancement Personal Training Woolloongabba

Weight Loss · Rehab / Injury Recovery · Senior Fitness

5(10 reviews)
Weight LossRehab / Injury RecoverySenior FitnessDisability ServicesFunctional TrainingCustom resistance trainingPrivate Studio + Mobile + Home Visits + OutdoorFree studio consultation, Free boxing...
Pricing
Pay-per-session model; exact rates not specified on website; can share sessions with friends/family
Qualifications
Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Location
Unit 1/35 Balaclava St, Woolloongabba QLD 4102 · 4.6km from Holland Park West
Experience
25+ years · Operating since 1999, Fitness Enhancement has established it
Ideal For
Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+)
Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.

Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!

Shari

20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!

Bruce and Sally

Steve Marquette Fitness

Weight Loss · Beginners · Gym Anxiety / Fitness Phobia

5(4 reviews)
Weight LossBeginnersGym Anxiety / Fitness PhobiaMindset CoachingPersonal TrainingOnline CoachingGym-based + OnlineMale Trainer
Pricing
Online booking calendar available. Price not explicitly stated on website. Price not explicitly stat
Location
Jetts Fitness Greenslopes, 700 Logan Rd, Greenslopes QLD 4120 · 1.7km from Holland Park West
Experience
26+ years · 26 years as a personal trainer, club manager and business ow
Online Coaching
Video calls, emails, apps. 8-week Wellness Warrior Challenge. Personalised programs, fitness app with exercise videos, eating and recipe guide, expert guidance, accountability and motivation
Ideal For
Beginners, Gym-phobic individuals, People with gym anxiety, Weight loss focused clients
Nutrition
Nutrition coaching, eating and recipe guide, meal planning, dietary support as part of holistic coaching approach
Steve Marquette is a dedicated personal trainer with 26 years of industry experience. He specialises in helping gym-phobic beginners and those with fitness anxiety achieve their health goals through his signature 8-Week Wellness Warrior Challenge, combining mindset, movement, nutrition and community support.

Steve's coaching transformed my health and mindset. I feel stronger and more confident than ever.

Emma Brown

She had never trained at a gym before but 3 weeks into the Wellness Warrior Challenge and Sharan has already lost 5kg and is smashing it. No hacks, no secret sauce, just old fashioned showing up consistently for her PT sessions, eating clean with a slight calorie deficit without starving, and being held accountable with check ins through my app.

Steve Marquette (case study - Sharan)

Body Mind Fit

Personal Training · Sports Massage · Corporate Wellbeing

5(47 reviews)
Personal TrainingSports MassageCorporate WellbeingStrength & ConditioningFunctional TrainingStrength TrainingPrivate Studio + Corporate On-Site + Outdoor + Online + Home VisitsMale TrainerFree assessment / consultation availa...
Qualifications
Bachelor of Exercise Science · Certified Sports Massage Therapist · Exercise Scientist
Location
32 Ara St, Camp Hill QLD 4152 · 3.2km from Holland Park West
Experience
15+ years
Online Coaching
Online virtual classes and coaching offered as part of comprehensive training packages
Ideal For
Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage
Nutrition
Nutritional advice and guidance provided as part of holistic coaching framework
Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
BM
Brad Mole

Fitness Forever Brisbane

Personal Training · Weight Loss · Mental Health

4.9(11 reviews)
Personal TrainingWeight LossMental HealthNDIS ServicesHIITBoxingPrivate Studio + Mobile + Corporate SitesFemale TrainerFree initial consultation for all new...
Qualifications
AUSActive Registered · Australian Natural Therapists Association Registered · Nutrition services
Location
5 Arc St, Coorparoo QLD 4151 · 3.1km from Holland Park West
Experience
10+ years · Over 10 years in the fitness and wellness industry. Staff ar
Nutrition
Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.. Suanne
Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.

The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.

Jonelle

Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.

Kate

S
Suanne

Roger | Well | Personal Trainer

Strength & Conditioning · Weight Loss · General Health

5(29 reviews)
Strength & ConditioningWeight LossGeneral HealthPrivate Studio + OnlineMale TrainerFree Fitness Consultation
Location
2/26 Birubi St, Coorparoo QLD 4151 · 4.5km from Holland Park West
Online Coaching
Online personal training available
Ideal For
Busy professionals, Parents, Beginners, People with no prior training experience
Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.

Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)

Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️

Women's Fitness · Plant-Based Nutrition · Strength & Conditioning

5(3 reviews)
Women's FitnessPlant-Based NutritionStrength & ConditioningWeight LiftingFunctional TrainingOnline + Gym-based + Home VisitsFemale Trainer
Location
World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109 · 4.1km from Holland Park West
Experience
12+ years · 12 years in the health and fitness industry with specialisat
Online Coaching
Full online coaching and personal training programs available for clients who prefer to train at home or remotely
Ideal For
Vegans, Plant-based dieters, Women, Beginners
Nutrition
Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values
Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.

Creative Strength Personal Training

Strength & Conditioning · General Physical Preparedness (GPP) · Power Development

5(5 reviews)
Strength & ConditioningGeneral Physical Preparedness (GPP)Power DevelopmentWeightliftingHIIT (High Intensity Interval Training)Private Studio
Pricing
Group Training: $40 AUD. $70 AUD. $90 AUD. $110 AUD · Private Personal Training: $100 AUD per hour
Location
3 Snowden St, Tarragindi QLD 4121 · 1.6km from Holland Park West
Ideal For
General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results
Nutrition
Knowledge and advice on diet provided as part of coaching
Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.

Elite Health & Traning

Women's Fitness · Weight Loss · Muscle Gain

5(1 reviews)
Women's FitnessWeight LossMuscle GainAthletic PerformancePersonalised CoachingStrength TrainingGym-based + OnlineFemale Trainer
Qualifications
Personal Trainer · Accredited Sports Nutritionist · Mindset Coach
Location
22 Wellington Rd, East Brisbane QLD 4169 · 4.7km from Holland Park West
Experience
17+ years · Over 17 years of coaching experience helping women build str
Online Coaching
Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.
Ideal For
Women, All ages
Nutrition
Behavioural and habitual change focused, teaching how to eat for life. 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.
Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

I've learnt to love myself and love the body that I have. I've learnt so much from Bek.

Ella Donovan

I've found myself again. I've worked on improving my relationship with food and training.

Elyce

Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause

Women's Fitness · Weight Loss · Strength & Conditioning

5(6 reviews)
Women's FitnessWeight LossStrength & ConditioningPost-Natal (implied - peri & menopause focus)Functional TrainingStrength TrainingGym-basedFemale Trainer
Location
Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105 · 3.6km from Holland Park West
Experience
20+ years
Ideal For
Women 40+, Perimenopause and menopause, Health and wellness seekers
Nutrition
Nourishing food and cooking demonstrations offered at retreats
Nearly 20 years of experience helping women 40+ feel strong, confident, and energised through a holistic approach to fitness, strength, and wellness with focus on mindset and sustainable results.

Core Health Coaching

Weight Loss · Holistic Health Coaching · Lifestyle Coaching

5(63 reviews)
Weight LossHolistic Health CoachingLifestyle CoachingHealth and FitnessPersonal TrainingGroup TrainingPrivate StudioMale Trainer
Location
222 Wishart Rd, Wishart QLD 4122 · 3.8km from Holland Park West
Ideal For
General adult population, People seeking weight loss, People seeking improved energy levels, People seeking holistic health transformation
Nutrition
Nutrition coaching included as part of integrated holistic approach. Website emphasizes importance of nutrition alongside exercise and lifestyle.
Cameron Corish is the Owner of Core Health Coaching, Personal Trainer, Holistic and Lifestyle Coach. He uses an integrated approach incorporating exercise, nutrition and lifestyle to help clients achieve optimal health and lasting results.

When I first started seeing Cameron, I wouldn't have believed the impact that one person could have on my life and my thinking

Rebecca Lynnum, Age 22, Marketing Officer

I can't recommend Cameron highly enough as a Personal Trainer and Lifestyle Coach, and without sounding cliché he has changed my life. Since starting my sessions with Cameron I have a whole new approach to eating, exercise and living.

Tatum Nicholls, Personal Trainer

CC
Cameron Corish

Valkyrai Strength

Strength & Conditioning · Athletic Performance

5(2 reviews)
Strength & ConditioningAthletic PerformancePowerliftingStrongmanPrivate StudioFemale Trainer
Location
2/629 Toohey Rd, Salisbury QLD 4107 · 3.0km from Holland Park West
Experience
4+ years · Rai specialises in strength sports and works with individual
Ideal For
Beginners, Competitive Athletes
Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.
R
Rai

More Trainers in Holland Park West

Articulate Physiotherapy Tarragindi

Rehab / Injury Recovery · Post-Natal · Women's Fitness

4.8(112 reviews)
Rehab / Injury RecoveryPost-NatalWomen's FitnessSenior FitnessPilatesReformer PilatesPrivate Studio
Location
Shop 3/48 Esher St, Tarragindi QLD 4121 · 1.3km from Holland Park West
Online Coaching
Telehealth Online Physiotherapy
Ideal For
Pregnant women, Post-natal women/new mothers, Teenagers, Senior clients (Balance & Bones classes)
Articulate Physiotherapy Tarragindi is a multi-disciplinary clinic offering physiotherapy, exercise physiology, and Pilates services with specialisation in women's health, post-natal care, and injury rehabilitation.
MB
Mauricio Bara
EM
Eliane Machado
YK
Yulia Khasyanova

Tony Lewis Strength and Conditioning

Strength & Conditioning

5(3 reviews)
Strength & ConditioningPrivate StudioMale Trainer
Location
21 Andrew Ave, Tarragindi QLD 4121 · 2.4km from Holland Park West
TL
Tony Lewis

Resilient Strength

Women's Fitness

5(17 reviews)
Women's FitnessPrivate StudioFemale Trainer
Location
147 Lumley St, Upper Mount Gravatt QLD 4122 · 3.9km from Holland Park West
Ideal For
Women

Heycox Strength & Conditioning

Strength & Conditioning

Strength & Conditioning
Location
25 Figtree St, Yeerongpilly QLD 4105 · 4.8km from Holland Park West

Gunn Coaching

Rugby

5(15 reviews)
Rugby
Location
31 Halifax St, Norman Park QLD 4170 · 4.7km from Holland Park West

Other Trainers

Limited information available — visit their websites for details

Personal Trainer
Yeerongpilly, QLD · 4.4km from Holland Park West
Sparta Nation Personal Training
Holland Park West, QLD · 1.2km from Holland Park West
JWM Fitness
Carina Heights, QLD · 3.7km from Holland Park West
Positive Reality PT
Tarragindi, QLD · 1.8km from Holland Park West
Science of Strength
Holland Park, QLD · 1.1km from Holland Park West
Krams-Green Personal Training
Holland Park West, QLD · 0.4km from Holland Park West
Strength Paradigm - Personal Training
Holland Park West, QLD · 1.1km from Holland Park West
Spark PT
Holland Park West, QLD · 1.3km from Holland Park West
Miringfitness
Mount Gravatt East, QLD · 3.4km from Holland Park West

Gyms with Personal Training in Holland Park West

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Fit For Menopause

1378 Logan Rd, Mount Gravatt QLD 4122 · 1.9km from Holland Park West

5(3 reviews)
Independent
PT Sessions
$120.00 per session
Facilities
Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment
PT Staff
1 trainer on site
Trial
Free 'Built to Last' e-book download available on website
Personal Trainers at this Gym
JS
Julie Searle
Owner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach

About this Gym

Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

What Clients Say

With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.

Tracey

I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.

Shirley

PT sessions may require membership

ifeelgood 24/7 Coopers Plains

shop a1/135 Orange Grove Rd, Coopers Plains QLD 4109 · 4.7km from Holland Park West

4.5(260 reviews)
Independent
Membership
$17 per week (billed fortnightly) or $655 prepaid annual
Hours
Click here to check out class times -...
Facilities
Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Touch screen cardio equipment with TVs, Functional training room
PT Staff
3 trainers on site
Personal Trainers at this Gym
LH
Loelie Huvier
Club Manager
DL
Damien Le Boydre
Club Trainer
NF
Nicholas Franich
Exercise Scientist
PT sessions may require membership

Brickhouse Gym

2/26 Birubi St, Coorparoo QLD 4151 · 4.5km from Holland Park West

5(95 reviews)
Independent
PT Sessions
Note: Specific pricing not found on provided website pages...
PT Staff
6 trainers on site
Trial
Free Trial: Free trial available - Click 'Start Your Free...
Personal Trainers at this Gym
RC
Roger Chung
Owner / Personal Trainer
RC
Rhys Carson
Musculoskeletal Therapist / Personal Trainer
MB
Madeline Blackwell
Personal Trainer
DM
Dylan Mobbs
Personal Trainer
MC
Mitch Contessi
Boxing Coach
MR
Meg Rearden
Personal Trainer

About this Gym

Community-focused gym in Coorparoo specialising in coached strength, boxing, and fitness classes for everyday people. Beginner-friendly with emphasis on safe technique, individual scaling, and supportive environment.

What Clients Say

Brickhouse has an amazing community and supportive trainers who genuinely care about your progress. During my time there, my strength improved significantly, and I always felt supported and encouraged.

Daniel Vasiliou

Starting training here a year ago now, I had never been to any gym prior as I was unsure of how to use any of the equipment, bit scared of gym bros, and thought I didn't fit into the gym culture. Brickhouse completely changed that for me.

Mel Scaffidi

PT sessions may require membership

Goodlife Health Clubs Carina Heights

803 Creek Rd, Pine Mountain Rd, Carindale QLD 4152 · 3.7km from Holland Park West

3.6(384 reviews)
Independent
Hours
24-hour access with staffed hours:...
Facilities
Weights, Strength Equipment, Cardio Equipment, Cycle Studio, Swimming Pool
PT Staff
20 trainers on site
Personal Trainers at this Gym
DC
Dan Carne
TH
Telly Herbert
RK
Richelle Kramer
DC
Daniel Cook
MJ
Maggie Jin Qiu
CS
Carla Steinberg
PT sessions may require membership

Anytime Fitness Salisbury

655 Toohey Rd, Salisbury QLD 4107 · 3.0km from Holland Park West

4.8(156 reviews)
Chain
Membership
Multiple membership options available (specific pricing requires visiting club or online booking system)
PT Sessions
Limited time offer: $6 for 6 weeks
Facilities
Cardio TVs, Treadmills, Elliptical cross-trainers, Exercise cycles, Rowing machines
PT Staff
4 trainers on site
Trial
Free fitness consultations, Free fitness assessment, Free...
Personal Trainers at this Gym
TL
Tony Lynch
Trainer
HP
Henry Phu
Trainer
TS
Tikhon Semovskih
Staff
MV
Milo Vujanic
Regional Manager

About this Gym

Locally owned and operated gym in Salisbury offering 24/7 access, expert coaching, and personalised fitness plans. Part of the global Anytime Fitness network with access to 5,500+ locations.

PT sessions require active Anytime Fitness membership

The Boxing Shop - Boxing Gym & Fitness Centre

43 McCarthy Rd, Salisbury QLD 4107 · 3.7km from Holland Park West

4.8(52 reviews)
Independent
Membership
$45/week for unlimited adult weekly sessions
PT Sessions
Adult Drop In: $30/session · U8s Two Classes: $30/week ·...
Hours
U8s: Monday 15:45-16:15, Wednesday...
Facilities
Heavy bags, Speed pads, Round shields, Punching bags (various sizes), Training ring
PT Staff
1 trainer on site
Trial
Drop-in sessions available: U8s $25, U12s $25, U17s $25,...
Personal Trainers at this Gym
GW
Gareth Williams

About this Gym

The Boxing Shop is a boxing gym & fitness centre coached by Gareth Williams, a former professional boxer and AIS coach. Programs for all ages and levels from U8s to adults, with flexible memberships and drop-in options.

PT sessions may require membership

The Results Room CrossFit Aftermath Gym Brisbane

1/16 Devlan St, Mansfield QLD 4122 · 3.5km from Holland Park West

5(86 reviews)
Independent
Membership
Type: Full-Time Membership · Price: $55 per week · Details: Unlimited access to all classes including CrossFit, Olympic Weightlifting, and Open Gym, Type: Student Membership · Price: $44 per week · Details: Unlimited access to all classes at a discounted rate for students, Type: Defence Force · Price: $49 per week · Details: Unlimited access to all classes for Defence Force, Medical, and Emergency Services personnel
Facilities
Weights, Olympic lifting platforms, Cardio equipment (biking, rowing machines), Open gym space, Functional training area
PT Staff
2 trainers on site
Trial
Type: Trial · Details: $15 7-day trial to experience...
Personal Trainers at this Gym
J
Jamie
CrossFit coaching, Customer service, Gym management
K
Kiriana
CrossFit coaching

About this Gym

CrossFit Aftermath is a community-focused gym in Mansfield, Brisbane, offering CrossFit classes, Olympic weightlifting, personal training, and nutrition guidance for all fitness levels with expert coaching and capped class sizes.

What Clients Say

As a new member of Crossfit Aftermath, I am thoroughly enjoying the experience! Their programming is varied and allows for all skill levels. The coaches are knowledgeable and patient. I am really enjoying the technique based classes, programmed throughout the week. I have been a member of a few crossfit gyms over the years, and in keeping with the crossfit ideals, TRR is friendly and welcoming, catering competently to all levels of fitness.

Missy G.

I've been going to CrossFit Aftermath for about 7 months now, and it's one of the best gyms I've been to. I joined to work on getting mobility back in my shoulder and the individualised program I've received has given me that and so much more. The trainers are all welcoming and focus on everything they can do to make your session the best it can be. I never thought I would be someone that would regularly go to gym, but I can't imagine not going now.

Casey L.

PT sessions may require membership

Quany's Gym

104 Norman St, East Brisbane QLD 4103 · 4.2km from Holland Park West

4.8(109 reviews)
Independent
Membership
Note: Additional membership options (casual visits, weekly passes) available on membership page · HOOKED Weekly: [object Object] · STEADY Weekly: [object Object] · OBSESSED Annual: [object Object]
Facilities
Free weights, Cardio equipment, Weight training machines, Hospital-grade InBody 560 Body Composition Scanner, Private bathrooms
Trial
FREE 7-day trial membership - no commitment required

About this Gym

Family-owned and operated gym focused on building a strong community. No-nonsense, affordable fitness destination with extensive equipment and welcoming culture.

What Clients Say

I have been a member of Quany's since it opened, and it's the happiest I have ever been with a Gym membership. Membership is affordable, staff are friendly and always happy to help. The Gym has an old school appearance and feel to it. I recommend Quany's to anyone who is looking for a good no-nonsense Gym.

Scotty Hughes

Good range of equipment to suit everyone. And they listen to members' requests. These guys can help anyone improve their fitness and strength – no matter your age, size, gender, natural fitness ability, crankiness level or (un)coordination level. They rock. Personal service when you need it, leave you alone when you don't. No BS, no hard sell. Keep up the good work guys.

Megan Duane

PT sessions may require membership

Jetts Mount Gravatt

Shopping Centre, 1932 Logan Road Shop 29, Mt Gravatt Village, Shop 29/1932 Logan Rd, Upper Mount Gravatt QLD 4122 · 4.0km from Holland Park West

4.8(140 reviews)
Chain
PT Sessions
No Joining Fee promotion; Free membership until Easter...
Facilities
24/7 Access, Cardio Zone, Strength Zone, Free Weights, Plate Loaded Machines
PT Staff
3 trainers on site
Trial
No joining fee; Free until Easter
Personal Trainers at this Gym
J
Jake
Club Manager
S
Scott
Personal Trainer
P
Patrick
Personal Trainer

About this Gym

Jetts Mt Gravatt offers 24/7 gym access with no lock-in contracts, modern facilities including cardio, strength and functional training zones, plus access to 250+ Jetts clubs nationwide.

What Clients Say

Great gym very clean and modern! Great facilities and staff are all super friendly.

Jason Burns

Great gym, newly renovated and clean with friendly and kind staff.

Sarah Peatey

PT sessions require active Jetts membership

MissFit

Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151 · 3.8km from Holland Park West

4.7(60 reviews)
Independent
PT Sessions
Trial Offers: [object Object],[object Object] · Group...
Hours
28 classes per week (per $9 trial...
Facilities
{"gym_access":"24/7 Gym membership option available","description":"Female fitness studio fully equipped","equipment_types":["Weights","Cardio equipment","Resistance training equipment"],"special_features":["State-of-the-art body composition machine (InBody)","Child minding available"]}

About this Gym

MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.

What Clients Say

To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!

Michaela

I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.

Lizzie

PT sessions may require membership

Drive Fitness Mt Gravatt

64 Clausen St, Mount Gravatt East QLD 4122 · 2.0km from Holland Park West

5(18 reviews)
Independent
Facilities
{"description":"Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only.","strength_equipment":true,"conditioning_equipment":true,"functional_training_equipment":true}
PT Staff
1 trainer on site
Trial
Offer Type: 21 Day Jump Start Special · Description: 3...
Personal Trainers at this Gym
DE
David Eggins
Trainer/Content Creator

About this Gym

Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

What Clients Say

I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.

David

Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.

Mel

PT sessions may require membership

Panthers Powerlifting Gym

14a Milsom St, Coorparoo QLD 4151 · 4.3km from Holland Park West

5(56 reviews)
Independent
PT Sessions
Membership Cost: $30/week with no lock-in contracts or sign...
Facilities
Powerlifting platforms, Strongman equipment, Atlas stones, Extensive strength training equipment, Quality equipment
PT Staff
1 trainer on site
Trial
Come in and check out the gym, feel free to stay for a...
Personal Trainers at this Gym
C
Colin

About this Gym

Community-focused powerlifting and strongman gym offering strength training, personal and group coaching. Highly experienced trainers dedicated to delivering results in strength, fitness, body composition and sporting performance.

What Clients Say

Fantastic facilities, fantastic coaches and heaps of equipment. What more could you want?

Simon Beavis

Friendliest people you could ever lift with. Powerlifting PBs galore the perfect atmosphere to push yourself and then hang around for the chat. Come in for a casual session and find yourself sticking around several months with phenomenal coaching available.

Isabel Brown

PT sessions may require membership

Goodlife Health Clubs Mount Gravatt

2084 Logan Rd, Upper Mount Gravatt QLD 4122 · 4.3km from Holland Park West

3.4(464 reviews)
Independent
Hours
Classes available with online booking....
Facilities
Weights, Cardio Equipment, Functional Training Zone, Reform Pilates, Arena Fitness
PT Staff
12 trainers on site
Personal Trainers at this Gym
AM
Amanda Manman Wang
LK
Lok Kan Heung
TY
Tingjin Yan
JH
Jeff Hui Zhang
HF
Hio Fong Cheong
DL
David Lee
PT sessions may require membership

CBJ Health Club

568 Kessels Rd, MacGregor QLD 4109 · 4.0km from Holland Park West

4.2(658 reviews)
Independent
Membership
Gold Tier: AUD $27.99 per week · Entry Level: AUD $5.95 per week · Silver Tier: AUD $18.99 per week
Facilities
9+ power racks, 2 fully functional dumbbell areas, 25m heated swimming pool, 30+ group fitness classes, Reformer pilates studio
PT Staff
1 trainer on site
Trial
1 day free trial, 2 complimentary PT sessions (with Gold...
Personal Trainers at this Gym
T1
Trainer 1

About this Gym

World-class Mt Gravatt gym and swimming facility with 9+ power racks, dumbbell areas, 25m heated pool, 30+ group fitness classes, and reformer pilates studio offering strength training, group fitness, boxing, yoga, and pilates.

What Clients Say

Classes are great, facilities look fantastic, great location. Super friendly staff, plenty of parking available

Connor Hamilton

CBJ is well equipped, has great air conditioning, the staff are friendly and informative. Instructors are great. Classes are fun and the cafe is now open at the Mt Gravatt gym!

Gillian Robinson

PT sessions may require membership

Zap Fitness 24/7 Camp Hill

Market Place, Shop 2/25 Samuel St, Camp Hill QLD 4152 · 3.3km from Holland Park West

4.1(65 reviews)
Independent
Membership
Offer: 2 weeks free + $0 join fee on select memberships · Home Membership: From $10.99 per week (access one gym only) · Passport Membership: From $13.99 per week (access 65+ gyms nationwide)
Facilities
Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights
PT Staff
3 trainers on site
Trial
Free trial available, 2 weeks free on select memberships,...
Personal Trainers at this Gym
RS
Rajinder Singh
MM
Matthew Marshall
KD
Kristy Duhring
PT sessions may require membership

QLD Kettlebells

1B/62 Didsbury St, East Brisbane QLD 4169 · 4.2km from Holland Park West

5(51 reviews)
Independent
PT Sessions
Intro Pt Trial: $209 AUD - Introductory Personal Training...
Facilities
{"kettlebells":"Yes","type_of_facility":"East Brisbane gym with casual atmosphere"}
PT Staff
1 trainer on site
Trial
Beginner Workshop Only: Available separately (price not...
Personal Trainers at this Gym
NE
Not explicitly named
Kettlebell training program design

About this Gym

East Brisbane gym specialising in kettlebell training & group fitness, recognised as one of Australia's most highly respected functional training gyms. Training focuses on Original Strength and Strongfirst principles for overall health and wellbeing.

PT sessions may require membership

Stones Corner Health And Fitness

375 Logan Rd, Stones Corner QLD 4120 · 3.4km from Holland Park West

4.9(112 reviews)
Independent
Hours
Url: Group fitness timetable at...
PT Staff
6 trainers on site
Personal Trainers at this Gym
MH
Michael Hewitt
Owner & Senior Personal Trainer
CG
Cailen Gothard
Physiotherapist
BN
Ben Ngo
Personal Trainer
AM
Aileen McKay
Pilates Instructor & Personal Trainer
CG
Cale Gardner
Personal Trainer
SC
Sophia Crisante
Physiotherapist

About this Gym

Stones Corner Health & Fitness is a one-stop-shop wellness facility offering physiotherapy, personal training, and group fitness. Formerly known as AK Physiotherapy, Xcentuate PT, and The Wrecking Yard, the newly merged business brings over 25 years of combined experience.

PT sessions may require membership

Fiit Club

864 Old Cleveland Rd, Carina QLD 4152 · 4.5km from Holland Park West

5(169 reviews)
Independent
PT Sessions
from $120 p/w
Facilities
Strength training equipment, Clean and well-maintained facility
PT Staff
5 trainers on site
Personal Trainers at this Gym
CT
Coach Tash
Women's Strength Training, Confidence Building
CD
Coach Dimi
Strength Training, Technique & Programming
CE
Coach Emilia
Women's Strength Training, Nutrition Coaching
CE
Coach Eftie
Coach
CE
Coach Evan
Coach

About this Gym

Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.

What Clients Say

I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!

Unknown

I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!

Yvonne

PT sessions may require membership

Perform 360 - Coorparoo

26 Cambridge St, Coorparoo QLD 4151 · 4.2km from Holland Park West

4.9(51 reviews)
Independent
PT Sessions
Note: Contact for specific pricing - no lock-in contracts ·...
PT Staff
5 trainers on site
Trial
Movement assessment included with initial consultation
Personal Trainers at this Gym
RT
Rach Turner
Small Group PT - Strength Training
LM
Liuba Moghilco
Small Group PT - Strength Training
BC
Brent Coglan
Small Group PT - Strength Training
AN
Alex Nickerson
Small Group PT - Strength Training, Youth Athletes
DK
Daiki Kimoto
Youth Athletes

About this Gym

A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

What Clients Say

The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.

Kimberley Hamilton

P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.

Samantha Endicott

PT sessions may require membership

Snap Fitness 24/7 Carina

Shops A and B/799 Old Cleveland Rd, Carina QLD 4152 · 4.4km from Holland Park West

4.1(136 reviews)
Independent
Membership
Month-to-Month: $21.95/week (fortnightly payments, flexible rolling plan), 12-Month Membership: $19.95/week (12-month minimum term, then rolls month-to-month with fortnightly payments)
Facilities
Cardio equipment, Free weights, Strength training machines, Private showers, Private bathrooms
PT Staff
3 trainers on site
Trial
Free personal training session with membership join (terms...
Personal Trainers at this Gym
JS
Joshua Stonard
Assistant Manager
BR
Blake Randall
Personal Trainer
LD
Liam Donovan
Personal Trainer

About this Gym

Snap Fitness Carina is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with 24/7 member access, a supportive community, and member app with heart rate training technology.

PT sessions may require membership

Snap Fitness 24/7 Fairfield Gardens

Fairfield Gardens Shopping Centre, Shop 35/180 Fairfield Rd, Fairfield QLD 4103 · 4.0km from Holland Park West

4.6(132 reviews)
Independent
Membership
Cost: $19.95 AUD per week · Plan: Month-to-Month · Description: Flexible rolling monthly plan, with fortnightly payments, Cost: $17.95 AUD per week · Plan: 12-Month Membership · Description: 12-month min term, then rolls month-to-month with fortnightly payments
Hours
Gym Access: Open 24 hours to members...
Facilities
Cardio Equipment, Free Weights (1kg-50kg dumbbells), Weighted plates, Barbells, Aerobic step
PT Staff
2 trainers on site
Trial
Free trial workout, Gym tour available
Personal Trainers at this Gym
JA
Jon Alcock
BK
Ben Kristelly

About this Gym

Snap Fitness Fairfield Gardens is a locally owned 24/7 fitness facility with full cardio and strength equipment, group classes, and a supportive community to help you achieve your fitness goals.

What Clients Say

I have been going to Snap Fitness Fairfield Gardens since July 2025. The gym and facilities are always kept tidy and clean. Although it may be on the smaller size, the gym has all of the equipment to get in your workouts (both weights and cardio) and it is arranged perfectly so that it doesn't feel cramped.

Not named

Small compact clean and has everything you need, staff are great showers and bathrooms are spotless while a small floor space nothing feels cramped.

Not named

PT sessions may require membership

Club Vitality Woolloongabba - Health Club & Gym South Brisbane

11 Lotus St, Woolloongabba QLD 4012 · 4.5km from Holland Park West

4.7(131 reviews)
Independent
Membership
$39.95/week (promotional rate, normally $49.95/week)
Hours
Day: Monday · Time: 6:00 PM · Class:...
Facilities
24/7 Gym Access, Cardio Equipment, Complete Weights Floor, Functional Zone, Infrared Sauna (Unlimited Access)
Trial
Club tour available (bookable via Calendly)

About this Gym

Brisbane's most luxurious 24/7 gym and wellness club offering unlimited sauna, magnesium spa, 24/7 gym access, and all classes included in one membership. Premium, non-crowded boutique gym experience.

PT sessions may require membership

Drive Fitness Tarragindi

5/17 Kuring Gai Ave, Tarragindi QLD 4121 · 0.6km from Holland Park West

5(80 reviews)
Independent
Facilities
{"description":"Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only.","strength_equipment":true,"conditioning_equipment":true,"functional_training_equipment":true}
PT Staff
1 trainer on site
Trial
Offer Type: 21 Day Jump Start Special · Description: 3...
Personal Trainers at this Gym
DE
David Eggins
Trainer/Content Creator

About this Gym

Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

What Clients Say

I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.

David

Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.

Mel

PT sessions may require membership

Zap Fitness 24/7 Annerley

Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103 · 3.4km from Holland Park West

4.1(126 reviews)
Independent
Membership
Note: 2 Weeks Free + $0 Join Fee offer available on select memberships · Home Membership: From $10.99 per week (excluding SA) · Passport Membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)
Facilities
Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone
PT Staff
2 trainers on site
Trial
2 Weeks Free membership + $0 Join Fee (select memberships,...
Personal Trainers at this Gym
LE
Luke Ellison
KW
Kale Wrightson
PT sessions may require membership

Goodlife Health Clubs Carindale

1151 Creek Rd, Carindale QLD 4152 · 4.9km from Holland Park West

3.3(316 reviews)
Independent
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Functional Training Zone
PT Staff
10 trainers on site
Personal Trainers at this Gym
BP
Benjamin Pires
ST
Shekar Thaivarayan
LS
Lauren Spear
TB
Tom Burfitt
AK
Alice Keys
AB
Ashley Beaton
PT sessions may require membership

Real Results Strength Coach

568 Kessels Rd, MacGregor QLD 4109 · 4.0km from Holland Park West

5(77 reviews)
Independent
PT Sessions
Note: Money-back guarantee offered if client follows...
Trial
Available: true · Description: First few training sessions...

About this Gym

Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.

PT sessions may require membership

Snap Fitness 24/7 Buranda

*, Centro, Buranda Shopping Centre - Level 2 Ipswich Road, Cornwall St, Woolloongabba QLD 4102 · 3.7km from Holland Park West

4.2(216 reviews)
Independent
Facilities
Cardio Equipment, Free Weights, Strength Training Machines, Pin Loaded Machines, Plate Loaded Machines
Trial
Free Trial

About this Gym

Snap Fitness Buranda is a 24/7 locally owned fitness facility offering 24/7 access to cardio, strength, and functional training equipment with group classes, personal training, and a supportive community.

What Clients Say

Good gym :)

Very large room with a fitness room at the back and a sauna available during the day!

PT sessions may require membership

Jetts Greenslopes

Greenslopes Mall, b3/700 Logan Rd, Greenslopes QLD 4120 · 1.7km from Holland Park West

4.6(139 reviews)
Chain
PT Sessions
Details: No lock-in contracts. Membership includes access...
Facilities
Cardio zone, Strength zone, Functional training zone, Free weights, Pin-loaded equipment
PT Staff
4 trainers on site
Trial
No joining fee, free membership until Easter (terms and...
Personal Trainers at this Gym
SM
Steve Marquette
Club Manager
LB
Lauren Bourke
Club Assistant
DC
Damien Chrzanowski
Exercise Physiologist
KL
Kate Lister
Exercise Scientist / Nutritionist

About this Gym

Jetts Greenslopes is a 24/7 gym offering state-of-the-art training facilities including cardio, strength, and functional training zones. Members enjoy no lock-in contracts and access to 250+ Jetts clubs nationwide.

What Clients Say

A clean, friendly environment.

Mark Penman

Excellence in motion. Thanks Steve and Eva.

K Ryan

PT sessions require active Jetts membership

Brisbane Boxing Mt Gravatt

520 Kessels Rd, MacGregor QLD 4109 · 3.8km from Holland Park West

4.9(341 reviews)
Independent
Hours
Available on location pages (Mt Gravatt...
Trial
First class free trial session

About this Gym

Brisbane Boxing is a community-focused boxing gym offering classes for all levels from beginners to advanced. The gym prides itself on creating a welcoming and inclusive environment where coaches, trainers and members are like family.

What Clients Say

I visited Brisbane Boxing for the first time yesterday, and as someone who struggles with anxiety and ADHD, I was incredibly nervous about stepping into a new environment. From the moment I walked in, the staff welcomed me with open arms they took the time to introduce me to everyone and made me feel right at home. The whole experience was amazing; it not only helped me push through my initial jitters but also gave me a much needed confidence boost. Thank you so much to the team for creating such an inclusive and supportive space I'll definitely be back! Highly recommend for anyone looking to try boxing in a friendly atmosphere. 5/5 stars!

Jaime Lendich

There's no better boxing gym than this one. You will not find a more community friendly and caring culture than this one. Whether you're new or not, both the staff and members make you feel welcomed and as if you're apart of a big family. If you're looking for somewhere to get better at boxing, fitness goals or meet new people, I'd be going straight here.

Millar Dowrick

PT sessions may require membership

Snap Fitness 24/7 Moorooka

210/212 Beaudesert Rd, Moorooka QLD 4105 · 3.6km from Holland Park West

4.3(84 reviews)
Independent
Hours
Note: Staff available at front desk ·...
Facilities
Free Weights, Cardio Equipment, Plate Loaded Equipment, Sled Track, Reformer Pilates Studio
PT Staff
3 trainers on site
Trial
Free Trial, Schedule a Tour
Personal Trainers at this Gym
DM
Dave Montoya
Club Manager
WB
Wendy Barron
Personal Trainer
JS
Jay Sonu
Personal Trainer

About this Gym

Snap Fitness Moorooka is a 24/7 locally owned gym providing cardio, strength, and functional training equipment with a supportive community. Members get 24/7 access, a member app, and access to reformer pilates classes.

What Clients Say

A top-notch facility that's modern, well-equipped, and always perfectly maintained. The convenience of its own car park makes visits hassle-free. Best of all, the gym is managed by Dave – very helpful and always forthcoming!

Anonymous

Huge place with everything you'd want.

Anonymous

PT sessions may require membership

Movement4

11 Mountjoy St, Woolloongabba QLD 4102 · 4.3km from Holland Park West

5(103 reviews)
Independent
Hours
Available via PushPress calendar at...
Facilities
Ice bath, Sauna, Open gym, Showers, Onsite parking

About this Gym

Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

PT sessions may require membership

Fitstop Greenslopes

351 Logan Rd, Stones Corner QLD 4120 · 3.4km from Holland Park West

5(43 reviews)
Independent
Trial
2 weeks for $1 promotional offer available

About this Gym

Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

PT sessions may require membership

Tarragindi Fitness

195 Fingal St, Tarragindi QLD 4121 · 1.8km from Holland Park West

4.9(62 reviews)
Independent
PT Staff
3 trainers on site
Personal Trainers at this Gym
WC
Wes Clark
Owner/Founder
KC
Kerry Clark
Owner/Founder
S
Shay
Group Classes Coordinator (Elevate Pilates & Wellness)

About this Gym

Established in 1994 by Wes and Kerry Clark, Tarragindi Fitness is a family-owned health and fitness centre that prides itself on delivering personalised service and fostering a supportive, community-based environment.

PT sessions may require membership

Zach Salmi Personal Trainer Brisbane - Kaizen Fitness

1151 Creek Rd, Carindale QLD 4152 · 4.7km from Holland Park West

5(5 reviews)
Independent
PT Staff
1 trainer on site
Personal Trainers at this Gym
ZS
Zach Salmi

About this Gym

Zach Salmi is a personal trainer offering weight loss, muscle gain, and body toning programs. He helps clients achieve results through lifestyle changes and training principles without excessive cardio.

PT sessions may require membership

CrossFit King, Brisbane

240 Evans Rd, Salisbury QLD 4107 · 3.4km from Holland Park West

4.8(17 reviews)
Independent

What Clients Say

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Marianne Leigh

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Anthony Fuller

PT sessions may require membership

Inner Power Coaching

799 Old Cleveland Rd, Carina QLD 4152 · 4.3km from Holland Park West

4.9(103 reviews)
Independent
PT sessions may require membership

Invictus 5

26 Harries Rd, Coorparoo QLD 4151 · 3.6km from Holland Park West

4.6(73 reviews)
Independent
PT sessions may require membership

How Trainers in Holland Park West Operate

Commercial Gym
36 trainers
Private Studio
34 trainers
Online / Remote
19 trainers
Mobile (comes to you)
11 trainers
Outdoor / Beach
6 trainers

Frequently Asked Questions

How much does a personal trainer cost in Holland Park West?
Based on 21 local trainers who list their pricing, personal training sessions in Holland Park West vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Holland Park West personal trainers offer free trials?
Yes, 37 trainers in Holland Park West currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Holland Park West?
6 out of 36 trainers in Holland Park West offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.