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Personal Trainers in Lota

11 personal trainers, 11 gyms, 1 offering outdoor training and 6 with free consultations in and around Lota, QLD. PT sessions in Lota cost around $35 per session, with gym memberships from $17 to $99/week.

11 trainers11 gyms1 outdoor6 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Brisbane 2 Bayside Personal Training

Weight Loss · Body Transformation · Boxing Fitness

Weight LossBody TransformationBoxing FitnessBoxingMartial ArtsMobile + OnlineMale Trainer
Qualifications
Personal Trainer · Boxing Coach · Martial Arts Coach
Location
83/43 Richard St, Lota QLD 4179
Experience
16+ years · Since 2008, transforming clients into fitter and healthier v
Online Coaching
Online training app available
Nutrition
Nutrition coaching and weight loss support offered
Mobile personal trainer serving Brisbane since 2008. Specialises in weight loss, body transformation, and boxing fitness. Coach Colin Stuart comes to you to save time, stress and money.
CS
Colin Stuart

ALLIED ACTIVE Exercise Physiology

Rehab / Injury Recovery · Post-Operative Recovery · Chronic Disease Management

5(18 reviews)
Rehab / Injury RecoveryPost-Operative RecoveryChronic Disease ManagementSenior FitnessFunctional TrainingHIITPrivate Studio + Mobile + Home Visits
Qualifications
Bachelor's Degree in Clinical Exercise Physiology · Certificate IV Personal Trainer · Senior First Aid
Location
25 Sunstone St, Manly West QLD 4179 · 1.7km from Lota
Experience
18+ years · Gavin Cooper founded Allied Active with 18+ years in health
Ideal For
NDIS participants, DVA clients, Medicare referral patients, Private patients
Allied Active Exercise Physiology provides personalised, evidence-based exercise programs for NDIS participants, DVA clients, Medicare referrals, and private patients. Founded by accredited exercise physiologist Gavin Cooper, they offer both studio-based and mobile services across Brisbane's Bayside region and Sunshine Coast.

I have been working with Gav for the last year. The progress we have made has kept me going forward when I thought my running days were over. An absolute professional who makes it his business to know and understand you, thereby ensuring your training suits your needs. Would highly recommend Gav to anyone who is looking to make a difference in their life.

John, W

It taken me a while to find a specialist trainer who listens to what their clients needs are, and doesn't just copy and paste a program across their clientele. I really wanted my training to focus on improving my surfing and Gav took the time to research what I needed. He has delivered weekly sessions with lots of variety and explained why it was relevant to my sport. The bonus is he isn't just a normal PT, he is an exercise physiologist which gives me extra confidence in his programs. I couldn't be happier and I highly recommend seeing him. His studio is spotless and well equipped.

James, J

GC
Gavin Cooper
Founder, Accredited Exercise Physiologist

Shelly's Gym

Weight Loss · Muscle Toning · Strength & Conditioning

5(5 reviews)
Weight LossMuscle ToningStrength & ConditioningWeight TrainingCardio TrainingPrivate StudioFemale Trainer
Pricing
$35 AUD. $45 AUD
Location
397 Esplanade, Manly QLD 4179 · 2.0km from Lota
Ideal For
Men, Women, All fitness levels
Private fully equipped air-conditioned gym offering tailored 1-on-1 and 2-on-1 personal training sessions for men and women with focus on muscle toning, weight training, and cardio.

Live Right Personal Training

Strength & Conditioning · Weight Loss · Cardiovascular Fitness

5(2 reviews)
Strength & ConditioningWeight LossCardiovascular FitnessMuscle BuildingHIITTabataPrivate Studio + OutdoorFemale Trainer
Qualifications
Master Trainer Australian Institute of Fitness · Cert III in Fitness · Cert IV in Fitness
Location
177 Stratton Terrace, Manly QLD 4179 · 1.7km from Lota
Nutrition
Dietary Guidance included
Catherine Sheather runs Live Right Personal Training, a home-based gym in central Manly offering indoor and outdoor personal and group training with varied styles including strength, HIIT, boxing and kettlebell training.

She pushes me to go harder and it shows. Regular fitness training is about so much more than physical fitness…. stress management and a positive mental outlook….Catherine makes sure you are looking after YOU. Plus we have so much fun and lots of laughs doing it too!

Karen K

I have been seeing Catherine for a few months now and I can definitely see the improvements in myself. I am much stronger now and fitter. I am loving my muscles on my arm and back. Catherine always make each workout fun, enjoyable and challenging. Definitely I highly recommend Catherine for personal training! 10 out of 10

Gina Irlandez-Kwok

Personal Training Plus

Weight Loss · Resistance Training · Muscle Building

5(17 reviews)
Weight LossResistance TrainingMuscle BuildingMobility & FlexibilitySmall Group TrainingSemi-Private TrainingPrivate Studio21 Day Kickstart: Name: 21 Day Kickst...
Pricing
Gold Membership: $99 AUD per week. 4 Semi-Private Sessions per week · 21 Day Kickstart: $149 AUD. 3
Location
1/114 Bay Terrace, Wynnum QLD 4178 · 3.0km from Lota
Nutrition
Included in 21 Day Kickstart package. 10% OFF supplements with Kickstart package
Personal Training Plus is a small, dedicated gym in Wynnum specialising in semi-private, small-group training sessions. Professional trainers design scientifically-backed programs tailored to individual needs and fitness levels.
D
Darren
Personal Trainer/Session Leader

ToneLab Womens Fitness

Women's Fitness · Weight Loss · Muscle Tone

5(7 reviews)
Women's FitnessWeight LossMuscle ToneCore StrengthGroup CardioWeightsPrivate Studio + Group ClassesFemale Trainer
Qualifications
Certified Group Instructor · Personal Trainer
Location
Wynnum Community Centre, 105 Florence St, Wynnum QLD 4178 · 3.0km from Lota
Experience
20+ years · Hazel has over 20 years experience in the health and fitness
Ideal For
Women, All ages, All fitness levels
Nutrition
Nutritional Advice offered
ToneLab Health & Fitness for Women specialises in Women's Fitness and Nutrition. Hazel is a Certified Group Instructor/PT with 20+ years experience dedicated to making exercise sessions interesting, challenging, and fun.
H
Hazel
Certified Group Instructor/PT

More Trainers in Lota

TJX Personal Training

Women's Fitness

5(14 reviews)
Women's FitnessPrivate Studio + OnlineFemale Trainer
Pricing
A$90.00 for 10 classes. Available (specific pricing not disclosed on extracted pages). Available (sp
Location
100 Tingal Rd, Wynnum QLD 4178 · 2.8km from Lota
Online Coaching
Online Personal Training packages available
Ideal For
Women
TJ
Tayla Jane

The Mind and Body Co Pty Ltd

Life Coaching · Health & Wellness · Career Coaching

5(25 reviews)
Life CoachingHealth & WellnessCareer CoachingRelationship CoachingFree no strings attached consultation...
Location
99 Empire Ave, Manly West QLD 4179 · 0.7km from Lota
Ideal For
General adult population
The Mind and Body Co is a partnership offering coaching and support across health, career, relationships, business, and life direction to help clients achieve real results.

Other Trainers

Limited information available — visit their websites for details

Personal Challenge Fitness
Manly West, QLD · 0.9km from Lota
Shazfit
Manly West, QLD · 2.0km from Lota
Maui Fitness
Manly, QLD · 1.7km from Lota

Gyms with Personal Training in Lota

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Goodlife Health Clubs Wynnum

b5/2021 Wynnum Rd, Wynnum West QLD 4178 · 3.1km from Lota

3.8(185 reviews)
Independent
Hours
Multiple daily classes including Reform...
Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking
PT Staff
10 trainers on site
Trial
Free trial pass for Reform Pilates available
Personal Trainers at this Gym
GB
Gaby Bishop
BG
Billie-Jo Glenn
SW
Sarah Wilkie
CB
Charlie Ball
AF
Adam Farris
LF
Laura Fewtrell

About this Gym

Goodlife Health Clubs Wynnum is a 24-hour gym offering personal training, group fitness classes including Reform Pilates, and comprehensive facilities with cardio, strength, and functional training zones.

PT sessions may require membership

Snap Fitness 24/7 Manly West

Cnr Manly Rd &, Burnett St, Manly West QLD 4179 · 2.9km from Lota

4.5(132 reviews)
Independent
Facilities
Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Vending Machines
PT Staff
3 trainers on site
Trial
1 Day Trial - Full use of gym during staffed hours (proof...
Personal Trainers at this Gym
S
Steph
Club Manager
K
Kayla
Social media coordinator/club assistant
G
Greg
Personal Trainer

About this Gym

Locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community atmosphere.

What Clients Say

Quality training facility, well maintained and clean with excellent quality machines. Staff are friendly and helpful with advice when using this facility as part of my australia wide Snap membership

Anonymous

Very good gym! Totally recommend it. Great atmosphere and service

Anonymous

PT sessions may require membership

Qi Flow Studio

level 1/96-100 Florence St, Wynnum QLD 4178 · 2.9km from Lota

4.9(46 reviews)
Independent
Trial
Free Six-Week Kickstart Program Challenge

About this Gym

Qi Flow Studio is a privately owned, local fitness studio in Wynnum offering over 60 classes per week across 14 disciplines with 16 qualified instructors. They focus on community support, real connection, and helping clients achieve lasting results through group fitness and personal accountability.

What Clients Say

I've never joined a gym before in my life...and I never felt more comfortable or supported.

The instructors know my name. That alone makes me feel like I matter.

PT sessions may require membership

ifeelgood 24/7 Wynnum

99 Wondall Rd, Wynnum West QLD 4178 · 2.4km from Lota

4.8(100 reviews)
Independent
Membership
$17 per week (billed fortnightly), $655 prepaid annual
Hours
See online booking system at...
Facilities
Power Racks, Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Functional training room
PT Staff
3 trainers on site
Personal Trainers at this Gym
B
Bianca
J
Jack
MH
Mitchell Holmes

About this Gym

ifeelgood 24/7 Wynnum is a local wellness hub in bayside Brisbane offering 24/7 gym access with no lock-in contracts. They provide a supportive community environment with personal training, group classes (HIIT, Boxfit, circuit training), and modern equipment focused on strength, functional training, and fitness.

PT sessions may require membership

Jetts Gumdale

2/685 New Cleveland Rd, Gumdale QLD 4154 · 4.1km from Lota

4.9(104 reviews)
Chain
PT Sessions
Note: Full membership pricing not detailed on website -...
Facilities
24/7 Access, Functional Training Zone, Cardio Zone, Strength Zone, Free Parking
PT Staff
4 trainers on site
Personal Trainers at this Gym
J
Jace
Club Manager
T
Tanner
Assistant Manager + Personal Trainer
R
Rob
Personal Trainer
D
Dan
Exercise Physiologist

About this Gym

24/7 gym with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Features functional training, cardio, strength zones, personal training, and exercise physiology services.

What Clients Say

Nice equipment and clean. Love the bigger space recently added

Peter Atkins

Great equipment, affordable and very nice staff.

Aurelien RAY

PT sessions require active Jetts membership

positivenrg

44 Railway Terrace, Manly QLD 4179 · 0.4km from Lota

5(39 reviews)
Independent
Membership
1 Month: $65 AUD · 3 Months: $150 AUD · 12 Months: $349 AUD · Direct Debit Note: Can be debited weekly, fortnightly or monthly. Additional $1.10 per transaction. · 24 Hour Access Card: $15 AUD (one-off payment for after-hours access) · Direct Debit Weekly: $11.50 AUD per week
PT Sessions
Membership Upfront: [object Object] · 24 Hour Access Card:...
Hours
Available on website (classes included...
Facilities
Gym equipment, Boxing equipment, Muay Thai training
PT Staff
1 trainer on site
Personal Trainers at this Gym
L
Lee
Contact/Manager

About this Gym

24/7 fitness gym offering boxing, Muay Thai, and martial arts training with flexible, contract-free memberships.

PT sessions may require membership

Snap Fitness 24/7 Birkdale

Shop 8/9/102-104 Birkdale Rd, Birkdale QLD 4159 · 4.0km from Lota

4.5(118 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Private Bathrooms
PT Staff
3 trainers on site
Trial
Free Personal Training session with membership (Terms &...
Personal Trainers at this Gym
BV
Brendan Visser
Club Manager / Personal Trainer
OE
Oliver Elliott
Assistant Manager
AB
Ayden Bromwell
Personal Trainer

About this Gym

Snap Fitness Birkdale is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community focus. Members get access to heart rate training technology, a member app, and personal training services.

What Clients Say

Only ever had a positive experience here. Never been stuffed around with payments, communication, or access. Also never had a weird experience with other members. Staff are genuinely nice :)

Google Review (2 weeks ago)

Fantastic gym, staff are friendly, facilities are clean and community is really supportive, would recommend highly to everyone especially those wanting a low stress environment and/or getting into the gym for the first time.

Google Review (2 weeks ago)

PT sessions may require membership

Origin Natural Living

2/99 Cambridge Parade, Manly QLD 4179 · 1.6km from Lota

5(12 reviews)
Independent
Facilities
Sauna
PT sessions may require membership

FFS personal training

King Island Dr, Wellington Point QLD 4160 · 4.9km from Lota

5(4 reviews)
Independent
PT sessions may require membership

UBX Birkdale

Shop 3/190 Birkdale Rd, Birkdale QLD 4159 · 4.2km from Lota

5(132 reviews)
Independent
PT sessions may require membership

Progressive Strength

180 New Cleveland Rd, Tingalpa QLD 4154 · 4.4km from Lota

5(7 reviews)
Independent
PT sessions may require membership

How Trainers in Lota Operate

Private Studio
8 trainers
Commercial Gym
6 trainers
Mobile (comes to you)
3 trainers
Online / Remote
2 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Lota?
Based on 5 local trainers who list their pricing, personal training sessions in Lota vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Lota personal trainers offer free trials?
Yes, 6 trainers in Lota currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Lota?
1 out of 11 trainers in Lota offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.