Personal Trainers in Underwood
9 personal trainers, 12 gyms, 1 offering outdoor training and 8 with free consultations in and around Underwood, QLD. Gym memberships from $10 to $22/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
✨ Brisbane Female Personal Trainer | Coach Lydia
Women's Fitness · Strength & Conditioning · Athletic Performance
“Lydia helped me achieve my first chin-up and pull-up. I've become so much stronger and confident in the gym. She will empower you to get stronger in your body and mind.”
— Eleanor L.
“Two years after working with Lydia, her principles still guide me every session — lifting intentionally, trusting the process, believing that if I set my eyes on a goal and keep at it, the gains will come. She doesn't just teach you good practices in the gym, she inspires and transforms the way you think about yourself and your life. I cannot recommend her enough.”
— Charlotte v.W.
National Health & Fitness Academy Springwood
Personal Trainer Education · Fitness Instructor Certification · Nutrition Coaching
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
— Clare Bray
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
— Shekinah Thomson
RR Fitness For Mums
Women's Fitness · Post-Natal · Weight Loss
“Such a fantastic way to ease myself back into fitness...”
— Emma Langlois
“Such a positive, supportive, and fun group fitness activity...”
— Tamara R
Brisbane Personal Trainer | Sam High
Strength & Conditioning · Weight Loss · Rehab / Injury Recovery
“I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
— Bobbie Grant
“I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
— Kelly Tunnicliffe
More Trainers in Underwood
PRJCT: Legacy Health
Rehab / Injury Recovery
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Underwood
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Snap Fitness 24/7 Rochedale
Shop 1/329 Gardner Rd, Rochedale QLD 4123 · 3.8km from Underwood
About this Gym
“Snap Fitness Rochedale is a locally owned 24/7 fitness facility offering a supportive community with cardio, strength, and functional training equipment, plus member app access.”
What Clients Say
“I love Rochedale Snap! I've been going there since October 2025, and it's a fantastic gym. It really feels like home. For a small local gym, it has everything I need. The customer service is excellent and pausing your membership is easy with no admin fees. Highly recommended!”
“The gym is really clean and the equipment is new. The manager Simmy and PT's are really friendly and helpful. Great gym.”
Inna Essence
Level 1/3245 Logan Rd, Underwood QLD 4119 · 0.4km from Underwood
About this Gym
“Inna Essence is a Pilates & Yoga studio in Underwood, Brisbane, recognised as National Pilates Business of the Year 2025. A sanctuary where movement is about strength, wellbeing, and joy—supporting body, mind, and lifestyle through expertly programmed classes taught by knowledgeable, motivating instructors.”
What Clients Say
“Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can't recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.”
— Lyndel K
“Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.”
— Scott A
Goodlife Health Clubs Springwood
1/15 Lexington Rd, Underwood QLD 4119 · 0.7km from Underwood
World Gym Underwood
Unit T6/51 Kingston Rd, Underwood QLD 4119 · 0.5km from Underwood
About this Gym
“World Gym Underwood is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels seeking to build muscle, lose fat, or get in shape.”
ifeelgood 24/7 Underwood
1/3245-3253 Logan Rd, Underwood QLD 4119 · 0.4km from Underwood
About this Gym
“Your friendly, no-fuss local gym where fitness goals feel achievable. Offering 24/7 access, quality equipment, welcoming vibe, and supportive community with no pushy sales or lock-in contracts.”
SpeedFit Springwood
Unit 3 1/3 Pannikin St, Rochedale South QLD 4123 · 0.9km from Underwood
About this Gym
“SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.”
Fernwood Fitness
183 Kingston Rd, Underwood QLD 4119 · 0.8km from Underwood
About this Gym
“Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.”
Fitstop Slacks Creek Training Gym
2/3401 Pacific Hwy, Slacks Creek QLD 4127 · 1.6km from Underwood
About this Gym
“Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.”
NRG Boost Fitness
39 Watland St, Springwood QLD 4127 · 2.3km from Underwood
About this Gym
“NRG Boost Fitness offers personalized 1-on-1 training and group fitness classes in a supportive environment. State-of-the-art gym with top-of-the-line equipment and outdoor training options.”
D.F. Exercise Science
62 Achilles Drive, Springwood, Daisy Hill QLD 4127 · 3.4km from Underwood
Strive Studio Personal Training
shop4/66 Condamine St, Runcorn QLD 4113 · 4.8km from Underwood
Lifestyle Health Clubs
17 Dennis Rd, Springwood QLD 4127 · 1.6km from Underwood