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Personal Trainers in Cairns City

4 personal trainers, 14 gyms, 1 offering outdoor training and 13 with free consultations in and around Cairns City, QLD. PT sessions in Cairns City cost around $45 per session, with gym memberships around $10/week.

4 trainers14 gyms1 outdoor13 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

HMB Collective

Women's Fitness · Strength & Conditioning · Mindset Coaching

5(23 reviews)
Women's FitnessStrength & ConditioningMindset CoachingPost-NatalStrength TrainingHIIT (Tabata)Private StudioFemale TrainerFREE complimentary consultation call ...
Pricing
Pricing primarily for group classes shown; personal training and other services available but specif
Qualifications
Certified Personal Trainer · Certified Food and Spirit Practitioner · Master Reiki Healer
Location
Unit 2/142 Grafton St, Cairns City QLD 4870 · 0.7km from Cairns City
Experience
13+ years · Shellie founded HMB Collective after 13+ years in the fitnes
Ideal For
Busy women, Mothers/Mums, Women in perimenopause/menopause, Post-natal women
Nutrition
true
HMB Collective is a holistic wellness sanctuary created by Shellie, a mother of 5 and experienced wellness expert. The studio empowers clients through combined movement, nutrition, mindset coaching, and healing therapies designed for busy women seeking transformation.

Training with Shelli has been one of the best things I've done for my health- I have a tailored strength program which targets all the areas which need improvement My fitness and strength have improved greatly and helped with the musculoskeletal issues associated with menopause Shelli is so encouraging and keeps me accountable, her attention and insistence to the right 'form' while strength training is critically important and I can highly recommend her as a PT

Samantha Joy

Shellie's helped me get back on track with my fitness and wellbeing after a long hiatus and I'm so grateful to her! I actually look forward to my PT sessions each week! I absolutely love the space she's created at HMB collective and excited to get involved with more of what's on offer. Thank you

Kristy Rebello

Thriving Lives Co. - Exercise Physiology, Physiotherapy, Psychology, Occupational Therapy

Rehab / Injury Recovery · Chronic Disease Management · Pain Management

4.9(7 reviews)
Rehab / Injury RecoveryChronic Disease ManagementPain ManagementNeurological RehabilitationFunctional TrainingPain Management ProgramsPrivate Studio + Mobile + Home Visits + Gym-based + Community locations + Schools + PoolsFree e-book for pain management, Free...
Qualifications
Exercise Physiologists (certified) · Registered Physiotherapists · Occupational Therapists
Location
208 Buchan St, Bungalow QLD 4870 · 0.9km from Cairns City
Online Coaching
true
Ideal For
All ages, Individuals with chronic diseases, People with disabilities, Those managing mental illness
Interdisciplinary allied health practice providing exercise physiology, physiotherapy, occupational therapy, and psychology services. Person-centred, evidence-based care for individuals of all ages managing chronic disease, disabilities, injuries, mental illness, and persistent pain.
DD
David Dall'Alba
Exercise Physiology
GH
Glen Hayward
Exercise Physiology
SE
Shona Edwards
Exercise Physiology

More Trainers in Cairns City

Peakperformance365 Personal Training

Weight Loss

5(20 reviews)
Weight LossGym-based
Location
World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870 · 2.0km from Cairns City
Nutrition
Nutritionist services offered (inferred from Google categories)

Other Trainers

Limited information available — visit their websites for details

Coached By Lesley
Woree, QLD · 4.9km from Cairns City

Gyms with Personal Training in Cairns City

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Studio A Health and Fitness

9A/92 Pease St, Manoora QLD 4870 · 3.2km from Cairns City

4.9(31 reviews)
Independent
PT Sessions
Details: Specific session rates not published on website....
Hours
Note: Full timetable not published on...
Facilities
Private studio space, Reformer Pilates equipment, Strength training area
PT Staff
4 trainers on site
Personal Trainers at this Gym
AA
Angela Armstrong
Run Coaching, Small Group Training, Menopause Programs, Owner
CA
Clint Armstrong
Owner
R
Roz
Personal Training
CA
Coach Ange
Run Coaching (same as Angela Armstrong)

About this Gym

Locally owned and operated by Clint & Angela Armstrong, Studio A believes no two clients are the same. With members aged 12-87, they offer customised programs across personal training, small group classes, run coaching, and reformer pilates.

What Clients Say

Friendly gym with fun, personalised classes and supportive crew and staff. Ange is an amazing coach with in depth local knowledge and experience; she has always got me through my events with her excellent run coaching program.

Amanda Hales

We were looking for a small, personable gym where our particular health and fitness needs could be met. We struck gold when we found Studio A. Owner, Angela, was very understanding at our initial meeting and clearly outlined how the Studio would work with us to achieve our goals. She selected Roz as our personal trainer, and we struck gold again. Roz has been fabulous to work with. Her professional, friendly and above all, caring approach was exactly what we needed.

Brenda Masutti

PT sessions may require membership

Genesis Health and Fitness

113 Lake St, Cairns City QLD 4870 · 0.8km from Cairns City

3.6(179 reviews)
Independent
PT Sessions
Free Trial: Free trial available · Membership: Not...
Hours
Note: Classes subject to change on...
Facilities
Free weights, Pin-loaded machines, Cardio equipment, Yoga studio, Pilates studio
PT Staff
1 trainer on site
Trial
Free trial membership, 7 Day FREE Pass to Coaching Zone...
Personal Trainers at this Gym
SA
Staff available during staffed hours
Accredited and passionate trainers and coaches

About this Gym

Genesis Health and Fitness is Australia's premier fitness organisation with 100,000+ members across 40+ locations. The Cairns City studio offers 24/7 access to weights, cardio, yoga, pilates, and group fitness classes in a welcoming, supportive community.

What Clients Say

I feel like I've made a lot of friends here

Emily

Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. Next year I want to bring my weight down to 80kg.

Sunny

PT sessions may require membership

Total Fitness Management

217 Sheridan St, Cairns North QLD 4870 · 1.5km from Cairns City

5(21 reviews)
Independent
PT Sessions
45 min: $400 for 5 passes (2 month expiry) or $800 for 10...
Facilities
Brand new state of the art equipment, Spacious circuit room, Two floors, Mountain views, Modern family-style facility
PT Staff
1 trainer on site
Trial
First session does not require a membership
Personal Trainers at this Gym
R
Richard

About this Gym

Professional trainer with 22+ years experience offering personalised fitness services. Specialises in all-ages training from teenagers to seniors, with expertise in rehab, strength conditioning, and mental health support through exercise.

PT sessions may require membership

Snap Fitness 24/7 Cairns

Shop 61, 33-63 Cnr Alfred &, Koch St, Manunda QLD 4870 · 3.1km from Cairns City

4.8(41 reviews)
Independent
Facilities
Cardio equipment, Free weights (up to 50kg), Pin-loaded strength equipment, Reformer Pilates studio (8 beds), Infrared sauna
PT Staff
7 trainers on site
Trial
FREE TRIAL LIVE Reformer Pilates class for all club members...
Personal Trainers at this Gym
MB
Marc Bracegirdle
Club Manager
LF
Leif Fraser
Member Consultant
NS
Nick Serafino
HIIT, Functional Strength Training
SK
Sam Klaassen
Personal Trainer
MH
Maruly Halomoan
Yoga / Stretch & Mobility Instructor
JB
Jane Brewer
Reformer Pilates Instructor

About this Gym

24/7 gym with strength and cardio equipment, functional training, personal training, and group classes including Yoga, Pilates, and Active Ageing (50+) program.

What Clients Say

Great management, layout and atmosphere if you're looking for a gym. Highly recommended 👌

Anonymous

Love the range of equipment available, friendly, welcoming atmosphere, and easy to move around from machine to machine the way it's zoned. Marc and the team are friendly and approachable, and when I was going overseas for 3 weeks, I spoke to Marc about suspending my membership for that time.

Anonymous

PT sessions may require membership

Cairns Personal Trainers

Bungalow, 111 Scott St, Cairns City QLD 4870 · 1.4km from Cairns City

5(9 reviews)
Independent
Facilities
Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking
PT Staff
1 trainer on site
Trial
Free personalised session
Personal Trainers at this Gym
S
Sam

About this Gym

Cairns Personal Trainers specialises in health and fitness for women over 40 and seniors 60+, focusing on preventative care, falls prevention, and quality of life improvements through personalised training.

What Clients Say

Sam is very knowledgeable and has provided great support in tailoring sessions to my personal requirements & goals. She provides excellent dietary/nutritional advice when needed. I can highly recommend CPT. A genuine great team!

Damon

I have been training with Sam for 2 years now. My home is on the Sunshine Coast and I Skype with Sam a couple of times per week. My strength, balance and fitness have improved exponentially. Sam is patient & non judgemental. I would definitely recommend her.

Lin

PT sessions may require membership

CrossFit Dungeon - Gym Cairns

2/261-273 McCormack St, Manunda QLD 4870 · 2.9km from Cairns City

5(82 reviews)
Independent
PT Sessions
Note: Specific pricing not listed on website - contact gym...
Facilities
Olympic weightlifting equipment, CrossFit training equipment, Barbell racks, Free weights, Clean facility with excellent equipment (per reviews)
PT Staff
1 trainer on site
Trial
Free consultation (described as 'Book your free...
Personal Trainers at this Gym
J
Jim
CrossFit coaching, technique coaching, warmups, stretches, cooldowns (based on client feedback)

About this Gym

CrossFit Dungeon is Cairns' premier CrossFit gym offering constantly varied, functional fitness workouts integrating gymnastics, weightlifting, and rowing. Passionate coaching staff guides clients of all fitness levels with personalized attention in a welcoming, inclusive community.

What Clients Say

GREAT Box! Coaches were excellent at helping with modifications, the community was warm and inviting, the equipment and space was in great shape. I drop in across the US regularly in my travels here in the States, was SO GLAD I dropped into CrossFit Dungeon on my trip to Cairns. Well done!

Andy Neillie

Awesome gym! Excellent coaching, program and atmosphere! The owners and members are so nice and inclusive and fun! Very clean facility. Excellent equipment. Plentiful classes. We were visiting from the US and had so much fun dropping in five times. If we lived in Cairns this would be our gym! Outstanding!

Lynn Neillie

PT sessions may require membership

Concise X Training

39/43 Grafton St, Cairns City QLD 4870 · 0.7km from Cairns City

4.3(53 reviews)
Independent
Facilities
Free weights, Weight machines, Cardio machines, Functional training equipment (kettlebells, medicine balls, resistance bands), Showers
PT Staff
2 trainers on site
Trial
Free class trial available
Personal Trainers at this Gym
VS
Vinny Silulu
Head Trainer / Co-founder
HS
Hannah Silulu
Personal Trainer / Co-founder

About this Gym

Concise X Training is a personal training and group fitness centre in Cairns founded by husband and wife Vinny and Hannah Silulu. They offer world-class personal training and group fitness classes for all fitness levels, with a focus on strength, conditioning, and holistic health.

What Clients Say

I never really tried lifting much weight before I started going to Vinny's classes. He could see that I was more capable than I thought I was, and soon I could lift twice my body weight! He corrects your form and notices if you're slacking off even in a group environment. He not only cares about your training, but also your nutrition and mental health. Vinny and Hannah are a great team and I recommend Concise X Training to everyone.

Emmy Knox

I have been lifting and doing CrossFit for a few years, and I have had many and varied personal trainers during that time. Since I began training with Vinny, I have improved my fitness, lost weight, gained muscle and become stronger. His complete and thorough approach helps to replace poor habits and aims to educate you in a way that is sustainable. His teaching on lifting technique has helped to improve steadily and keep improving. A great trainer and a great bloke. Highly recommended.

Andrew Evans

PT sessions may require membership

World Gym Cairns

274 Mulgrave Rd, Cairns City QLD 4870 · 2.0km from Cairns City

4.4(251 reviews)
Chain
Membership
First 10 weeks for $10/week
Facilities
Free weights, Strength machines, Cardio equipment, Treadmills, Stair Masters
Trial
First 10 weeks for $10/week

About this Gym

World Gym Cairns helps people of all ages and fitness levels get fit and feel great. Locally owned and operated with over 45 years of international experience, offering customized personal health plans with comprehensive fitness evaluation.

What Clients Say

Great gym and good atmosphere

Phillip Braden

PT sessions require active World Gym membership

Iron Strength Power & Performance

2/81 Fearnley St, Portsmith QLD 4870 · 1.0km from Cairns City

5(176 reviews)
Independent
Hours
Sunday: Closed · Saturday:...
Facilities
12 squat/bench combo racks, 50+ weightlifting and specialty bars, 5+ tonnes of cast iron and bumper plates, Multiple specialty implements (drag, pull, push, press equipment), Clean, organized space
PT Staff
2 trainers on site
Trial
Walkthrough Url: https://ironstrength.com.au/thegym/ ·...
Personal Trainers at this Gym
D
Dan
Director/Coach
J
Joe
Director/Osteopath/Coach

About this Gym

Iron Strength is a strength training gym in Cairns for anyone looking to get stronger, regardless of ability level, age, or gender. Coaching is included as standard with every membership.

PT sessions may require membership

Genesis Health and Fitness

268 Gatton St, Manunda QLD 4870 · 2.1km from Cairns City

3.8(180 reviews)
Independent
Hours
Extensive morning, afternoon, and...
Facilities
Weights, Cardio equipment, Swimming pool, Squash court, Pilates studio
Trial
Free trial available

About this Gym

Genesis Health + Fitness is a 100% Australian-owned fitness organization offering 24/7 gym access with state-of-the-art equipment, group fitness classes, personal training, and reformer pilates at an inclusive, supportive community.

What Clients Say

I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.

Emily

Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. Next year I want to bring my weight down to 80kg.

Sunny

PT sessions may require membership

QSC Gym

358 Sheridan St, Cairns North QLD 4870 · 2.8km from Cairns City

4.7(46 reviews)
Independent
PT Sessions
Day Pass: Available · Week Pass: Available · Membership:...
Facilities
Powerlifting equipment, Bodybuilding equipment, Well-maintained equipment, Clean facilities
PT Staff
1 trainer on site
Personal Trainers at this Gym
CD
Coach Dan

About this Gym

QSC Gym is located beside the northern Esplanade at Cairns International Tennis Centre, 5 minutes from airport and CBD. Equipped for powerlifting, bodybuilding, and sports training with digital key access 6am-10pm daily.

What Clients Say

Absolutely love training at this gym. It has such a good positive vibe, always clean and tidy and the owner is so helpful and friendly. All the equipment is well maintained and there is everything you need here. Couldn't recommend a better gym in Cairns!

Amber H.

The best gym in Cairns! Dan is a great coach, really supportive and knows his stuff. I'm loving my program he's written up for me. Super friendly gym, great location - highly recommend!

Holly F.

PT sessions may require membership

Shoshin Movement

Level 2/82 Grafton St, Cairns City QLD 4870 · 0.7km from Cairns City

4.9(32 reviews)
Independent
PT Sessions
Intro Offer: $59 for 1 week of unlimited classes (plus...
Trial
1 week of unlimited classes included in intro offer. Extra...

About this Gym

Since 2014, Shoshin Movement has been helping the people of Cairns improve their quality of life through better movement using a unique method that builds foundations of strength, flexibility and skills through a progressive and holistic approach.

PT sessions may require membership

Your Fitness Cairns

39 Grafton St, Cairns City QLD 4870 · 0.7km from Cairns City

4.3(31 reviews)
Independent
PT Staff
6 trainers on site
Personal Trainers at this Gym
MR
Marsha Rohweder
VS
Vincent Silulu
GD
Gayle Davis
SE
Sanna Eerola
AG
Amy Grindley
JC
JoJo Carmody
PT sessions may require membership

ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns

183 Mulgrave Rd, Bungalow QLD 4870 · 1.1km from Cairns City

5(205 reviews)
Independent
Trial
Free access to training app

About this Gym

Leaders in powerlifting and strength training. Their mission is to help as many people as possible discover how strong they really are through the love of lifting weights.

PT sessions may require membership

How Trainers in Cairns City Operate

Commercial Gym
13 trainers
Private Studio
11 trainers
Online / Remote
7 trainers
Mobile (comes to you)
2 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Cairns City?
Based on 7 local trainers who list their pricing, personal training sessions in Cairns City vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Cairns City personal trainers offer free trials?
Yes, 13 trainers in Cairns City currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Cairns City?
1 out of 4 trainers in Cairns City offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.