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Personal trainers

Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

Gold Coast at a glance

~$85
typical PT session
$60 to $120
published session range
100
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

29 strength & conditioning trainers & gyms on the Gold Coast with online coaching

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Personal trainers

  • Ashmore, QLDPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Home visits
    • Personal Training Certification - Australian Institute of Personal Trainers
    View more about Alex Hart Fitness
    About

    Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.

    Qualifications
    • Personal Training Certification - Australian Institute of Personal Trainers
    • Accreditation to train children - Australian Institute of Personal Training
    • Accreditation to train older adults - Australian Institute of Personal Training
    • Boxing Coach Qualification - Performance Boxing
    • Running Coach Qualification
    • Blue Card (working with children)
    • Senior First Aid Workplace Certificate II
    • Gold Coast City Council Approved Parks Pass for outdoor group classes
    Experience

    10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness

    Training methods

    Boxing, Running, Weight Training, Bootcamp, Functional Training

    Where they train

    Mobile, Home Visits, Outdoor, Beach, Park, Office

    Ideal for

    Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts

    Pricing

    One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD

    Online coaching

    Status: Coming soon

    Group classes

    Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness

    Practical
    • Booking: Online contact form, phone call
    Address

    Corporation Dr, Ashmore QLD 4214

    Client testimonials
    Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!
    James H.
    Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.
    Tim M.
  • Bundall, QLDPersonal trainer5(132)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Strength & Conditioning Coach
    View more about Rick Brennan Fitness
    About

    Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

    Qualifications
    • Certified Strength & Conditioning Coach
    • Certified Sports Nutritionist
    • CBT Practitioner
    • NLP Practitioner
    • Professional Physique Competitor - National & World Champion
    Experience

    30+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

    Training methods

    Strength Training, Conditioning, HIIT, Boxing, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

    Pricing

    Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

    Free offers and trials

    Initial 30 minute video call consultation included with Premium Online Coaching

    Online coaching

    Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

    Nutrition

    Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

    Practical
    • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
    Address

    C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

    Client testimonials
    I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.
    Adam Demos - Actor
    I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.
    Alison Brie - Actress
    Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.
    Name not provided in testimonial
  • Hope Island, QLDPersonal trainer5(46)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Rebalance Coach
    About

    Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.

    Qualifications
    • Certified Personal Trainer
    • Certified Nutrition Coach
    • Certified Habit Change Coach
    • Certified Strength Coach
    • Certified Rehab & Mobility Coach
    • Australian Institute of Fitness certified
    • Precision Nutrition certified
    • Functional Training Institute certified
    Experience

    12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Movement Screening

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

    Pricing

    Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

    Free offers and trials

    First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

    Online coaching

    Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

    Nutrition

    5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

    Facilities

    Private studio with modern strength equipment, Hope Island location

    Practical
    • Booking: Online booking system (contact form) or phone
    Address

    Sickle Ave, Hope Island QLD 4212

    Team
    • Jimmy
    Client testimonials
    I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!
    Lyndon H.
    The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.
    Kay N.
    Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!
    Nic F.
  • Nerang, QLDPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Powerlifting
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about No Doubt Professional Coaching
    About

    Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.

    Experience

    7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

    Specialisations

    Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

    Training methods

    Powerlifting, Strength Training, Functional Training, Custom Program Design

    Where they train

    Private Studio, Online, In-person (Hybrid)

    Ideal for

    Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

    Pricing

    All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

    Online coaching

    Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

    Nutrition

    Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

    Practical
    • Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798
    Address

    33 Hinkler Dr, Nerang QLD 4211

    Team
    • Darren RobertsonFounder/Head Coach
    Client testimonials
    I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!
    Cristian
    My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.
    Sophia
    I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.
    Hannah
  • Benowa, QLDPersonal trainer5(25)

    • Women's Fitness
    • Strength & Conditioning
    • Mid-Life Fitness
    • Private studio
    • Online coaching
    View more about Body Beyond 40
    About

    Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.

    Experience

    Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mid-Life Fitness

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Beginners, Intermediate, Mums

    Online coaching

    Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.

    Practical
    • Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry
    Address

    47 Lambros Dr, Benowa QLD 4217

    Team
    • Deb EllawayPersonal Trainer / Coach
    Client testimonials
    Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.
    Romi, Surfers Paradise
  • Ormeau, QLDPersonal trainer4.9(77)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free intro offer
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Tristan Lee Personal Training
    About

    Tristan Lee is a personal trainer with 10+ years experience specialising in body composition, weight loss, and holistic fitness coaching. Known for a 'no BS' approach focused on delivering results through structured programming, nutrition, and mindset coaching.

    Experience

    10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching

    Where they train

    Online

    Ideal for

    Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness

    Pricing

    14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription

    Free offers and trials

    14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support

    Online coaching

    All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).

    Nutrition

    Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs

    Practical
    • Booking: Online registration via website; Zoom consultation call (for 12-week program)
    Address

    29 Peachey Rd, Ormeau QLD 4208

    Team
    • Tristan Lee
    Client testimonials
    I've known Tricky for years and I hit him up 12 months ago when I was at my heaviest. He kept me accountable with regular check-ins every week making sure I am keeping on track and pushing me to my full potential and educating me throughout my fitness journey. Since being with Tricky I have lost 30kg and I am physically and mentally stronger and healthier.
    Fred
    When I began training with Tricky, everything changed. It wasn't just about going through the motions anymore; it became about making real progress. Since I started working with Tricky, I've lost over 20kgs and more than 50cm across my entire body. I feel stronger, more confident, and more in control of my health than I ever have before.
    Jen
    In this time, I achieved a great knowledge of different exercises Tristan had in his program and taught me along the way all with the correct technique, structured dieting, and while dropping body fat and maintaining/gaining muscle. I would highly recommend training with Tristan if you would like to really achieve your goals.
    Matt
    My journey of weight loss has been a massive one. I've lost 55kgs. The first 20kgs were the hardest, the slowest, and took years, because I was doing it alone. The minute I worked with Tricky, my weight fell off! I am proudly a lazy girl, so if I can achieve these results, anyone can.
    Tayla
  • Southport, QLDPersonal trainer4.9(16)

    • Athletic Performance
    • Speed & Agility Training
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Online coaching
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    View more about Acceleration Gold Coast
    About

    Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

    Qualifications
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    • All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
    • Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
    Experience

    25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

    Specialisations

    Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

    Training methods

    Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

    Pricing

    Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

    Online coaching

    Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

    Group classes

    Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

    Practical
    • Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
    Address

    75 Smith St, Southport QLD 4215

    Team
    • Stewart Briggs
    • Vicki Briggs
    • Daniel Nilsson
    • Ben Crew
    • Ashleigh Harding
    • Kyle Cook
    • Evelyn Briggs
    • Dylan Anderson
    • Dean Meldrum
    • Lara Bezzina
    • William Lee
    • Cody Clasen
    • Richard Wang
    • Dylan Trevarthen
    • Leo Xu
    • Darcy Kelly
    • Lachlan Burke
    • Connor Murphy
    • Lachlan Haworth
    • Harrison Downs
    • Ewan Donaldson
    • Taj Bromwich
    • Georgia Chapman
    • Jordan Baines
    • Levi Stratham
    Client testimonials
    My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.
    Jason Green
    The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.
    Carly Allott
    I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.
    Jarrett Subloo
  • Burleigh Heads, QLDPersonal trainer5(117)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Strength Coach
    About

    The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing

    Training methods

    Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training

    Where they train

    Online, Private Studio, Face-to-Face

    Pricing

    No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing

    Online coaching

    Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review

    Nutrition

    Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)

    Practical
    • Booking: Online inquiry form via website
    Address

    4/5 Taree St, Burleigh Heads QLD 4220

    Team
    • Jay TylerOwner and Head Coach
    • Prudence Tyler
    • Paul Spanjol
    • Jade Mckee
  • Broadbeach, QLDPersonal trainer5(71)

    • Weight Loss
    • Strength & Conditioning
    • Mobility
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Sisu Training
    About

    Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.

    Experience

    6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

    Specialisations

    Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

    Training methods

    Strength Training, Functional Training, Powerlifting, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

    Pricing

    Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

    Online coaching

    Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

    Nutrition

    Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

    Practical
    • Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)
    Address

    75 Surf Parade, Broadbeach QLD 4218

    Team
    • Kaisu Karttunen (Kai)Founder & Head Coach
    Client testimonials
    Kai is the best. Funny, patient, encouraging, easy...
    Heidi Chan
    Kai is the most encouraging PT you can imagine! She b...
    Riina Haapala
    Kai is an amazing PT! Such a beautiful person and kno...
    Vanessa Dallas
  • Biggera Waters, QLDPersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Online coaching
    • Nutrition support
    View more about Daniel Delahunty / Sustainable Personal Training
    About

    Daniel Delahunty is a personal trainer specialising in sustainable body transformation. He uses a proven formula focused on implementing positive daily habits to help clients achieve lifestyle changes in 8-10 weeks.

    Experience

    Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery

    Training methods

    Customised exercise programming, Habit-based training, Online coaching

    Where they train

    Online

    Ideal for

    People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness

    Pricing

    Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD

    Online coaching

    Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins

    Nutrition

    Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library

    Practical
    • Booking: Contact form on website or phone
    Address

    Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216

    Client testimonials
    Training with Daniel has been amazing for my mental health and self-esteem. He's super knowledgeable and truly cares about his clients. Since starting, my energy and mood have improved so much. The workouts are tough but fun, and I always feel great afterward. Highly recommend Daniel for anyone looking to make a positive change!
    Jacob Locke
    I've been involved in the bodybuilding world for over 20 years and have competed numerous times, however recently found myself getting run down and started getting some injuries. I hired Dan to help rebuild some lost muscle and revamp my training. Within my first week training with Dan, I already feel different. I'm feeling stronger and my motivation has returned. Dan has a wealth of knowledge, positive outlook and holistic attitude. He is extremely supportive and informative.
    Alexandra Alexias
    Daniel has been a game-changer for me in my struggle to gain weight. In a surprisingly short time, he helped me surpass my goal. It's not just about his vast knowledge and experience in body transformation; it's his genuine passion that sets him apart. Daniel is not only a fitness coach but also an accountability partner in my journey, always delivering honest feedback without sugarcoating.
    Jayla Tran
  • Southport, QLDPersonal trainer5(10)

    • Women's Fitness
    • Hormone Health
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fit Coach Mimi
    About

    Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.

    Experience

    Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

    Specialisations

    Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

    Free offers and trials

    Free Discovery Call available

    Online coaching

    Online coaching and consultations available

    Nutrition

    Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

    Practical
    • Booking: Online booking system (website contact form), phone inquiry available
    Address

    4 Enid Ave, Southport QLD 4215

    Team
    • Mimi
    Client testimonials
    Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.
    Dervla. L
    My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh
    Helen. B
    Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.
    Wendy. P
  • Coomera, QLDPersonal trainer5(4)

    • Weight Loss
    • Nutrition Coaching
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Troy Huggins Coaching
    About

    Personal Trainer, Fitness Coach and Aussie Rules footy lover. Troy helps clients cut through the noise and build long-term, sustainable fitness habits through accountability and education, while also mentoring aspiring fitness professionals.

    Qualifications
    • Level 2 Personal Training Certification
    • Level 3 Personal Training Certification
    • NHFA Coaching Certification
    Experience

    16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).

    Specialisations

    Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training

    Training methods

    Pilates, Yoga, Core Fitness, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients

    Free offers and trials

    Free first lesson; Free consultation

    Online coaching

    Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email

    Nutrition

    Offerings: Nutritional tracking; Dietary guidance; Meal planning support

    Practical
    • Booking: Phone (0408 333 292), Online contact form, newie.app booking link
    Address

    Goodlife/103 Foxwell Rd, Coomera QLD 4209

    Team
    • Troy Huggins
    Client testimonials
    I've been working with Troy Huggins on my diet and training, and I couldn't be happier with the results. He puts together a weekly gym and training plan that's tailored to my goals, but also realistic and sustainable. What I really value is that Troy doesn't just focus on quick fixes—he helps me stay consistent, improve steadily, and maintain a healthy balance between fitness and everyday life. His guidance on nutrition has been clear and practical, making it easy to stay on track without feeling restricted.
    Henry Bradley
    I've been working with Troy for a little while now, and I honestly couldn't be more grateful for the support and guidance he's given me. From the very beginning, he made my transition into the gym feel comfortable and achievable. He's helped me with everything from workouts to nutrition, and has played a big part in helping me lose weight and build confidence. What really stands out is how approachable and supportive he is, no question ever felt silly, and he always took the time to explain things clearly.
    Gemma McGann
    I find Troy to be a highly knowledgeable, friendly and encouraging trainer. He has helped me not only with my gym routine but also with my mentality around my fitness, diet and health in general. Troy is a clear standout when it comes to personal trainers that I've had experience with and clearly practices what he preaches.
    Sean Leavey
  • Buccan, QLDPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • 10+ years' experience
    View more about Strength & Performance Strategies - Powerlifting Coaching
    About

    Brisbane/Logan-based powerlifting coach specialising in beginner to elite athletes. Believes in building trust and transparent relationships to design effective programs that build strength while supporting physical and mental health.

    Experience

    10+ years. Started powerlifting just under 10 years ago. Developed a strong toolkit for problem-solving in coaching lifters. Focuses on individualised training philosophy rather than templated systems.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Online

    Ideal for

    Beginner athletes, Elite/competitive powerlifters

    Pricing

    No specific prices listed on website; Service types: 1 on 1 in-person coaching (1 hour sessions); Online coaching (standalone); 1 on 1 + Online coaching (discounted combined rate)

    Online coaching

    Access coaching globally with no generic templates, high contact coaching with within 24hr response times, weekly program updates, competition day handling included for local athletes

    Practical
    • Booking: Online booking system (spscoaching.co/booking)
    Address

    215 Dairy Creek Rd, Buccan QLD 4207

    Team
    • Not explicitly named
  • Pimpama, QLDPersonal trainer4.9(42)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Grace Personal Training
    About

    Grace PT offers a lifestyle-focused approach to training and nutrition helping clients achieve results without overwhelm, sacrifice, or all-or-nothing mindsets through personalised programs, flexible nutrition guidance, and supportive coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Online, Gym-based, Home Visits

    Ideal for

    Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced

    Pricing

    Not explicitly stated - enquire via form

    Online coaching

    Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks

    Nutrition

    Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs

    Class timetable

    Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)

    Practical
    • Booking: Online form (JotForm)
    Address

    Cottrell Dr, Pimpama QLD 4209

    Team
    • Grace (primary coach - inferred from business name and photos showing 'Rachel' in workout image)
    Client testimonials
    I've had a huge mindset shift this week. I stuck to my calories, did all my sessions, worked my ass off and can see results now. Sleep schedule is amazing again. My weights dropped, clothes are getting looser and I'm feeling more confident.
    Anonymous client
    I just listened to your first check in video. I have struggled with food and eating disorders for a good part of my life, so to hear your feedback and guidance around nutrition means more to me than you know. I actually teared up. I feel like I'm in the right place to become a better and healthier version of myself.
    Anonymous client
    A highlight for me was when I went to buy jeans and the last ones I bought were size 44 and now I'm a size 38. Another highlight would be when I look back on my workouts over 2-3 weeks and have been able to double my reps or lift really heavy weights.
    Anonymous client
  • Runaway Bay, QLDPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about OneBody Wellness and Transformation Personal Training
    About

    OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Personal Training, Group Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals

    Pricing

    No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)

    Free offers and trials

    Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'

    Online coaching

    Online training sessions available through private studio or online

    Nutrition

    Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.

    Group classes

    true, Semi-private group exercise training offered

    Class timetable

    Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required

    Practical
    • Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website
    Address

    1/385 Oxley Dr, Runaway Bay QLD 4216

    Team
    • Chad Sorsdahl
    Client testimonials
    Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.
    Carmen McCloy
    Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.
    Nicky Judd
    Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.
    Aileen Groth
  • Coomera, QLDPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Skeptical Fitness
    About

    Evidence-based personal training and online coaching focused on sustainable, maintainable results. We deliver customized exercise programs tailored to individual needs using the latest research in exercise science.

    Experience

    5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Evidence-based personal training, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Experienced trainers, Anyone seeking sustainable fitness results

    Online coaching

    Online coaching services offered

    Nutrition

    Nutrition included as part of coaching programs

    Address

    18 Bailer St, Coomera QLD 4209

  • Coolangatta, QLDPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • 7+ years' experience
    View more about KOR STUDIOS
    About

    KOR offers a thoughtfully integrated approach to movement, blending structural precision of Pilates with objective power of Strength & Conditioning. Founded on high-performance sports science principles, KOR supports mobility, performance, and long-term health through intentional training.

    Experience

    7+ years. 7 years of experience in high-performance environments. Background rooted in Queensland Academy of Sport (QAS) and Surfing Australia's High Performance Program. Authored published paper on Strength Training Practices in Surfing and co-developed Aerial Development Frameworks for world-class athletes.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Pilates, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, Surfers, High-performance competitors, General fitness enthusiasts

    Online coaching

    KOR Online platform offering flexible remote training. Described as 'accessible excellence' - research-led training accessible anytime, anywhere with minimal equipment.

    Group classes

    Pilates sessions, Strength & Conditioning classes

    Practical
    • Booking: Online booking via Momence (https://momence.com/u/kor-studios-6ftMQm)
    Address

    21 McLean St, Coolangatta QLD 4225

    Team
    • Renia KorvinFounder

Gyms with personal trainingPT is usually charged on top of membership

  • Worongary, QLDChain gym4.9(87)

    • Weight Loss
    • Boxing
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    View more about UBX Worongary
    About

    UBX Boxing Gym offers coached boxing training with pad work in every session. Members enjoy unlimited training, intelligent programming, and a supportive community at their Worongary location.

    Specialisations

    Weight Loss, Boxing, Strength & Conditioning

    Training methods

    Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training

    Languages

    English, Japanese

    Pricing

    Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period

    Free offers and trials

    Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge

    Online coaching

    On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts

    Facilities

    Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps

    Class timetable

    Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)

    Practical
    • Booking: Online booking system available on website
    Address

    1 Mudgeeraba Rd, Worongary QLD 4213

    Team
    • KyliePersonal Training, Boxing Coaching
    • AndyBoxing Coaching
    • ClawrenceBoxing Coaching
    Client testimonials
    I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT's are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community.
    Sally Gatenby
    Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.
    Rachel Smith
    Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.
    Joel Cushing
  • Palm Beach, QLDChain gym5(85)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Palm Beach
    About

    UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Boxing, Functional Training, Pad Work, Gym-based training

    Where they train

    Private Studio, Gym-based, Online

    Membership

    Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...

    Free offers and trials

    First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)

    Online coaching

    Premium access to TRAIN: On Demand platform included with memberships

    Nutrition

    Free nutrition guide and meal plan included with all memberships

    Facilities

    Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment

    Class timetable

    Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)

    Practical
    • Booking: Online booking system available
    Address

    25a/155 Nineteenth Ave, Palm Beach QLD 4221

    Client testimonials
    I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!
    Emily Coe
    Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.
    Kahla Bramich
    If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member
    Danielle Miller
  • Oxenford, QLDGym5(10)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bullseye Personal Fitness
    About

    Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.

    Experience

    20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance

    Training methods

    Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels

    Pricing

    Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website

    Free offers and trials

    Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack

    Online coaching

    2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time

    Nutrition

    Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools

    Group classes

    Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes

    Facilities

    Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment

    Practical
    • Booking: Online enquiry form (form.jotform.com), phone contact (0401 532 663)
    Address

    25 Tamborine Oxenford Rd, Oxenford QLD 4209

    Team
    • Luke
    Client testimonials
    I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.
    Harmony McMaster
    Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.
    Sarah Helling
    I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.
    Diane Johansson
  • Robina, QLDChain gym4.8(109)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness Robina
    About

    Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Pricing

    Trial offer: Reformer Pilates 5 for $49 (for non-members)

    Free offers and trials

    Free class pass available for interested members; Free breakfast; Free parking

    Online coaching

    Virtual classes available (Les Mills virtual instructor classes included)

    Nutrition

    Healthy recipes provided as part of membership

    Group classes

    Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology

    Class timetable

    Available on website - classes start from 5:00 AM with morning, afternoon and evening options

    Practical
    • Parking: Free parking available
    • Booking: Online booking via website; Phone: (07) 5593 0938; Walk-in
    Address

    86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226

  • Burleigh Heads, QLDChain gym4.7(684)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    View more about World Gym Burleigh
    About

    World Gym Burleigh is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels looking to build muscle, lose fat, or tone up.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    HIIT, Cycling, Yoga, Reformer Pilates, Les Mills, Functional Training, Olympic Lifting, Powerlifting

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Parents (via Kids World creche), Strength athletes, Weight loss seekers

    Membership

    $10 per week for first 10 weeks (this month only promotional offer)

    Free offers and trials

    $10 per week for first 10 weeks (current promotion)

    Online coaching

    Virtual classes available (THE TRIP and other group fitness classes)

    Group classes

    Cycling (THE TRIP), HIIT, Yoga, X-Fit, Les Mills, Reformer Pilates, Virtual classes

    Facilities

    24 hour access, Strength machines, Functional training equipment, Olympic lifting platforms & racks, Cardio equipment, Reformer Pilates studio, Cycle studio (THE TRIP), Free weights, Power lifting zone, Personal training consultation rooms, Creche (Kids World), Pro shop, Barbell Café, Supplements, Members lounge, Posing room, Bathrooms with GHD blow dryers & straighteners, On-site physiotherapist

    Practical
    • Booking: Online booking system for Kids World (12 hours prior booking required)
    Address

    Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220

  • Bundall, QLDChain gym3.3(403)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Bundall
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery

    Training methods

    Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population

    Online coaching

    Online coaching available through select trainers

    Nutrition

    Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)

    Group classes

    Reform Pilates, Arena HIIT Boxing, RPM (Cycling)

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
    Address

    100 Bundall Rd, Bundall QLD 4217

    Team
    • Zac Newton
    • Scott Lentfer
    • Alex Zakharov
    • Clayton McLeod
    • Natallia Liuttu
    • Steven Knight
    • Dakota Mallon
    • Jacinta Ritchie
    • Sara Yang
    • Warren Leppan
    • Sione Fenton-Valoa
    • Nat Fong
    • Justyn Williams
    • Victor Garotti Maia
    • Troy Stamatelos
    • Memo Del Solar
    • Rita Silva
    • Ruby Fullager
    • Jeni Woods
    • Jake Bruce
    • Hazem Fayad
    • Aaron Teboneras
    • Lauchlan Steer
    • Mason McArthur
    • Xavier Aranda Real
    • Anastasia Arzamazova
    • Michael Del Bianco
    • Andre Boctor
    • Dannie Roberts
  • Coomera, QLDGym4.8(45)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Purpose Fitness
    About

    24/7 access gym with world-class prestige equipment and a team of certified professionals offering flexible online coaching plans, custom training programs, and integrated nutrition services.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Custom periodised training programs, Online coaching, Group fitness

    Where they train

    Gym-based, Online

    Ideal for

    Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes

    Pricing

    Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...

    Free offers and trials

    Free 3-day trial available for new members; Trial period: 3 Day Free Trial

    Online coaching

    Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'

    Nutrition

    Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans

    Facilities

    Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking

    Practical
    • Parking: Cost: Free; Type: Onsite
    • Accessibility: Under 18 access: Yes, but only during staffed hours; Creche age range: No minimum age, up to around 12 years old
    • Booking: Online booking system (leadconnectorhq), contact form, phone
    Address

    Unit 1/7 Gateway Ct, Coomera QLD 4209

    Team
    • JarrodFounder & CEO
    • JoshuaPersonal Trainer & Coach
    • LynFemale Health & Group Fitness
    • ChloeNutrition/Meal Prep
    • LetitiaKitchen Handling and Crèche
    • RickySports Massage
    • TybaPhysiotherapy
  • Helensvale, QLDChain gym3.6(221)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Online coaching
    View more about Goodlife Health Clubs Helensvale
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Women's Fitness, Functional Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Beginner Fitness

    Training methods

    Functional Training, Strength Training, Sports Specific Training, Cardiovascular Training, Group Fitness Classes, Cycle Studio

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal/Mothers, General population, Athletes, Sports enthusiasts

    Languages

    English, Mandarin

    Online coaching

    Virtual classes available

    Group classes

    BODYCOMBAT, BODYBALANCE, BODYPUMP

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/helensvale

    Practical
    • Parking: Free Parking
    • Booking: Online booking system via join.goodlife.com.au or phone (07) 5581 2666
    Address

    1/29 Millaroo Dr, Helensvale QLD 4212

    Team
    • John Colares
    • Salmaan Dean
    • Brad Ball
    • Jay Baker
    • Joe Moxey
    • Hasti Soltanian
    • Cola Zhou
    • Hong (Chris) Hu
    • Jacob Shand
    • Jolie Case
    • Rishi Dadhe
    • Matthew Walker
    • Roberta Schroeder
    • Calvin Fan
    • Casey Harding
  • Yarrabilba, QLDChain gym4.2(47)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Yarrabilba
    About

    Locally owned and operated Anytime Fitness in Yarrabilba offering 24/7 gym access, expert coaching, personalised fitness plans, and a supportive community to help members reach their health and wellness goals.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Functional Training, Virtual Coaching

    Where they train

    Gym-based

    Membership

    Not specified on website - pricing varies by membership option. Contact gym or explore via membership portal

    Free offers and trials

    Free fitness consultation; Free fitness assessment; Free classes included with membership; Free access to Apple Fitness+

    Online coaching

    Virtual Coaching available

    Group classes

    Small Group Training, Free Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Sled, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded, Bumper Plates, Lifting Platforms

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility confirmed
    • Booking: Online booking system (Schedule a tour option available); Phone: 0460 441 157; Contact form on website; In-person during office hours
    Address

    Shop 9/280 Yarrabilba Dr, Yarrabilba QLD 4207

    Team
    • Isaac HardwickTrainer
    • Max ReddingTrainer
  • Burleigh Heads, QLDGym5(137)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Accredited Sports Nutritionist
    View more about Resolve Performance
    About

    Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.

    Qualifications
    • Accredited Sports Nutritionist
    • Certified Personal Trainer
    Experience

    6+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations

    Training methods

    Functional Training, Strength Training, Custom Workout Programs

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations

    Free offers and trials

    Free discovery call booking

    Online coaching

    Online coaching offered as alternative to in-studio training

    Nutrition

    Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.

    Practical
    • Booking: Online booking system (book-a-call), Phone (0423 673 995)
    Address

    7/5 Taree St, Burleigh Heads QLD 4220

    Team
    • Alexa IrwinSports Nutritionist, Transformation Specialist, Certified Personal Trainer, Founder
    • MiaPersonal Trainer
    • JoPersonal Trainer
    • JamesPersonal Trainer
    • NathanPersonal Trainer
    Client testimonials
    Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.
    Amanda
    As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.
    Lucas
    Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.
    Toni
  • Worongary, QLDGym5(20)

    • Strength & Conditioning
    • Athletic Performance
    • Mobility
    • Private studio
    • Online coaching
    • Nutrition support
    • SMART DNA Specialist - Practitioner Certificate in Genomic Wellness Testing (2025)
    View more about PowerSerge Method
    About

    Master-qualified nutritionist, DNA health practitioner, and award-winning high performance coach helping clients unlock physical and mental potential through movement, nutrition, and lifestyle science.

    Qualifications
    • SMART DNA Specialist - Practitioner Certificate in Genomic Wellness Testing (2025)
    • Master's in Science in Holistic Nutrition, University of Natural Health, Indianapolis US (2025)
    • Certificate in Personal Training Level 4, New Zealand Institute of Health and Fitness, Auckland NZ (2012-2013)
    • Functional Range Conditioning Mobility Specialist (FRCms) (2020)
    • Gymnastics Bodies Training - Christopher Sommer, USA Olympic Gymnastics Team (2017)
    • Ido Portal Movement Camp - Phuket, Thailand (April 2016)
    • Ankorr Level 1 (2016)
    • ZUU Level 1 and 2 (2016)
    Experience

    10+ years. Over the past decade, Sergey has worked with professional athletes, entrepreneurs, and everyday movers seeking longevity and vitality. After a shoulder injury in 2011, he intensively studied body mechanics under world-class coaches in Thailand, New Zealand, and Australia.

    Specialisations

    Strength & Conditioning, Athletic Performance, Mobility, Longevity, High Performance

    Training methods

    Kettlebell Training, Barbell Training, Bodyweight Training, Gymnastics Strength Training, Functional Training, Movement Culture

    Where they train

    Private Studio, Online

    Online coaching

    Available - distance coaching offered via online services

    Nutrition

    DNA testing and blood markers used to create personalised nutrition and recovery plans based on individual biology and lifestyle

    Facilities

    Kettlebells, Barbells, Rowing machines, Exercise bikes, Gym equipment for functional training

    Practical
    • Booking: Contact form on website, email inquiry
    Address

    4 Virgil Ct, Worongary QLD 4214

  • Bethania, QLDGym5(11)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Professional (Jacqueline Hull)
    View more about PHAT Disruption
    About

    PHAT Disruption is a home gym studio founded by certified fitness professionals Nathan and Jacqueline Hull, offering personal, small group, and online training in a welcoming, judgment-free environment focused on physical longevity and holistic health.

    Qualifications
    • Certified Fitness Professional (Jacqueline Hull)
    • Certified Fitness Professional (Nathan Hull)
    • AUSactive Registered (Jacqueline Hull)
    Experience

    Nathan and Jacqueline Hull are a husband-and-wife duo with personal experiences in weight loss and strength building. They are certified fitness professionals passionate about inspiring others to achieve similar success through high-quality personalised and group training.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Physical Longevity

    Training methods

    Functional Training, Strength Training, Boot Camp

    Where they train

    Private Studio, Online

    Ideal for

    Fitness beginners, Experienced gym-goers, People seeking weight loss, Seniors/aging population (physical longevity focus), People wanting to feel stronger and more confident, General fitness enthusiasts

    Pricing

    Pricing note: Pricing information not found on website

    Free offers and trials

    Access to FREE services through overarching business Hullsome Wellbeing

    Online coaching

    Online training option available for clients. Personal, Small Group and Online Training clients can track progress and access personalised workouts via PHAT Disruption branded APP.

    Nutrition

    Basic food tips based on Australia Dietary Guidelines provided to clients

    Group classes

    Group Training sessions, Small Group Training

    Facilities

    Home gym studio

    Practical
    • Insurance: As of 07 October 2024, eligible clients can claim rebates from their Health Insurance Provider for Personal Training sessions with Coach Jacqueline. Terms and Conditions apply.
    Address

    7 Amber Ct, Bethania QLD 4205

    Team
    • Jacqueline HullCo-owner, Coach
    • Nathan HullCo-owner
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