Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
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Bundall, QLDPersonal trainer5(416)
Bundall, QLDPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Hope Island, QLDPersonal trainer5(46)
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
Functional Training, Strength & Conditioning, Movement Screening
Private Studio, Online, Mobile
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
Private studio with modern strength equipment, Hope Island location
Sickle Ave, Hope Island QLD 4212
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”
Nerang, QLDPersonal trainer5(11)
From$90per session
Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.
7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.
Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain
Powerlifting, Strength Training, Functional Training, Custom Program Design
Private Studio, Online, In-person (Hybrid)
Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes
All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week
Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours
Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.
33 Hinkler Dr, Nerang QLD 4211
“I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!”
“My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.”
“I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.”
Benowa, QLDPersonal trainer5(25)
Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.
Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.
Women's Fitness, Strength & Conditioning, Mid-Life Fitness
Strength Training, Weight Training
Private Studio, Online
Women 40+, Beginners, Intermediate, Mums
Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.
47 Lambros Dr, Benowa QLD 4217
“Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.”
Southport, QLDPersonal trainer4.9(16)
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
Private Studio, Gym-based, Online
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
75 Smith St, Southport QLD 4215
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Burleigh Heads, QLDPersonal trainer5(117)
The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing
Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training
Online, Private Studio, Face-to-Face
No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing
Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review
Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)
4/5 Taree St, Burleigh Heads QLD 4220
Broadbeach, QLDPersonal trainer5(71)
Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.
6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.
Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition
Strength Training, Functional Training, Powerlifting, Mobility Work
Private Studio, Online
Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters
Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page
Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au
Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.
75 Surf Parade, Broadbeach QLD 4218
“Kai is the best. Funny, patient, encouraging, easy...”
“Kai is the most encouraging PT you can imagine! She b...”
“Kai is an amazing PT! Such a beautiful person and kno...”
Southport, QLDPersonal trainer5(10)
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
Strength Training, Functional Training
Online, Private Studio
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
Free Discovery Call available
Online coaching and consultations available
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
4 Enid Ave, Southport QLD 4215
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Mermaid Waters, QLDPersonal trainer5(24)
Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.
Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
HIIT, Functional Training, Boxing, Strength Training, Mobility Work
Private Studio, Gym-based
50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries
Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...
Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.
HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday
Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)
11 Lindeman Ct, Mermaid Waters QLD 4218
“I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”
“Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”
“Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”
Coomera, QLDPersonal trainer5(4)
Personal Trainer, Fitness Coach and Aussie Rules footy lover. Troy helps clients cut through the noise and build long-term, sustainable fitness habits through accountability and education, while also mentoring aspiring fitness professionals.
16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).
Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training
Pilates, Yoga, Core Fitness, Functional Training
Private Studio, Online, Gym-based
General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients
Free first lesson; Free consultation
Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email
Offerings: Nutritional tracking; Dietary guidance; Meal planning support
Goodlife/103 Foxwell Rd, Coomera QLD 4209
“I've been working with Troy Huggins on my diet and training, and I couldn't be happier with the results. He puts together a weekly gym and training plan that's tailored to my goals, but also realistic and sustainable. What I really value is that Troy doesn't just focus on quick fixes—he helps me stay consistent, improve steadily, and maintain a healthy balance between fitness and everyday life. His guidance on nutrition has been clear and practical, making it easy to stay on track without feeling restricted.”
“I've been working with Troy for a little while now, and I honestly couldn't be more grateful for the support and guidance he's given me. From the very beginning, he made my transition into the gym feel comfortable and achievable. He's helped me with everything from workouts to nutrition, and has played a big part in helping me lose weight and build confidence. What really stands out is how approachable and supportive he is, no question ever felt silly, and he always took the time to explain things clearly.”
“I find Troy to be a highly knowledgeable, friendly and encouraging trainer. He has helped me not only with my gym routine but also with my mentality around my fitness, diet and health in general. Troy is a clear standout when it comes to personal trainers that I've had experience with and clearly practices what he preaches.”
Buccan, QLDPersonal trainer
Brisbane/Logan-based powerlifting coach specialising in beginner to elite athletes. Believes in building trust and transparent relationships to design effective programs that build strength while supporting physical and mental health.
10+ years. Started powerlifting just under 10 years ago. Developed a strong toolkit for problem-solving in coaching lifters. Focuses on individualised training philosophy rather than templated systems.
Athletic Performance, Strength & Conditioning
Powerlifting, Olympic Lifting
Private Studio, Online
Beginner athletes, Elite/competitive powerlifters
No specific prices listed on website; Service types: 1 on 1 in-person coaching (1 hour sessions); Online coaching (standalone); 1 on 1 + Online coaching (discounted combined rate)
Access coaching globally with no generic templates, high contact coaching with within 24hr response times, weekly program updates, competition day handling included for local athletes
215 Dairy Creek Rd, Buccan QLD 4207
Coomera, QLDPersonal trainer5(6)
Evidence-based personal training and online coaching focused on sustainable, maintainable results. We deliver customized exercise programs tailored to individual needs using the latest research in exercise science.
5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching
Weight Loss, Strength & Conditioning, Athletic Performance
Evidence-based personal training, Functional Training
Private Studio, Online, Gym-based
Beginners, Experienced trainers, Anyone seeking sustainable fitness results
Online coaching services offered
Nutrition included as part of coaching programs
18 Bailer St, Coomera QLD 4209
Runaway Bay, QLDPersonal trainer5(8)
OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.
Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness
Functional Training, Personal Training, Group Training
Private Studio, Online
Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals
No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)
Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'
Online training sessions available through private studio or online
Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.
true, Semi-private group exercise training offered
Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required
1/385 Oxley Dr, Runaway Bay QLD 4216
“Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”
“Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”
“Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”
Worongary, QLDChain gym4.9(87)
UBX Boxing Gym offers coached boxing training with pad work in every session. Members enjoy unlimited training, intelligent programming, and a supportive community at their Worongary location.
Weight Loss, Boxing, Strength & Conditioning
Boxing
Private Studio, Gym-based
Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training
English, Japanese
Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period
Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge
On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts
Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps
Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)
1 Mudgeeraba Rd, Worongary QLD 4213
“I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT's are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community.”
“Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.”
“Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.”
Currumbin Waters, QLDGym4.8(60)
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
Private Studio, Gym-based
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
Free trial signup available on website
Dietitian services and nutrition coaching available through integrated clinical services
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
4/4 Wheeler Cres, Currumbin Waters QLD 4223
Palm Beach, QLDChain gym5(85)
From$50per week
UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.
Boxing, Weight Loss, Strength & Conditioning, Women's Fitness
Boxing, Functional Training, Pad Work, Gym-based training
Private Studio, Gym-based, Online
Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...
First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)
Premium access to TRAIN: On Demand platform included with memberships
Free nutrition guide and meal plan included with all memberships
Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment
Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)
25a/155 Nineteenth Ave, Palm Beach QLD 4221
“I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!”
“Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.”
“If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member”
Burleigh Heads, QLDGym5(36)
From$34per week
Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
HIIT, Functional Training, Strength Training, Weightlifting
Gym-based, Private Studio
General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)
Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations
Trial membership available
In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management
Strength training classes, HIIT classes
24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store
Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website
Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220
Carrara, QLDGym5(5)
From$18per week
Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.
Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness
Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training
Private Studio, Gym-based, Outdoor
Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels
1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800
Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)
Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise
Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa
64 Palm Meadows Dr, Carrara QLD 4211
“I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.”
“Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.”
Coolangatta, QLDGym4.8(50)
From$47per week
Holistic Pro Studio is a full-body mobility, coordination and functional strength workout that delivers a personalised experience in a group setting. Classes are designed to boost conditioning, mobility and coordination while building strength, confidence and longevity.
Rod Perez is the founder and head coach. Multiple staff members are certified Holistica Movement™️ coaches. The studio trains world-renowned athletes including Olympic medallists, World BJJ Champions, and World Surfing Champions.
Functional Training, Mobility, Strength & Conditioning, Athletic Performance
Functional Training, Mobility Work, Strength Training, HIIT, Breathwork, Bodyweight Exercises, Kettlebell Training, Barbell Training
Private Studio, Group Classes
All ages, All fitness levels, Athletes, World-class performers, Everyday movers
Cost: $59.00; Plan: 14-Day Trial; Zero lock-in, zero pressure. Access to unlimited classes. Offer available to local residents only.; Duration: 14 days; Cost: $250.00; Plan: 1-Month Flexi; No lock-in contract. Access to unlimited classes. Flexible month-to-month.; Duration: 1 month; Cost: $199.00; Plan: 6-Month; Pay for 5 months, get 6. Includes free HP Water Bottle. Billed weekly at $52/week. Saves money vs monthly.; Duration: 1 month (billed for 6 months); Cost: $190.00; Plan: 12-Month; Pay for 9.2 months, get 12. Includes free HP Water Bottle. Billed weekly at $47.50/week. Save nearly...
Cost: $59.99; Offer: 14-Day Trial; 2 weeks for the price of 1. Zero lock-in, zero pressure. Access to unlimited classes. Available to local residents only.
Holistic Upper Body, Holistic Lower Body, Holistic Mobility Mix, Mobility Strength, Holistic Movement Cardio, Functional Lift, HIIT Breath
Classes available via Glofox online booking portal. Specific times not clearly listed but booking system shows class scheduling options.
87 Griffith St, Coolangatta QLD 4225
“Rod's training has not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster.”
“I've been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance.”
“I've been training with Rod for almost a year, and it's been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future.”
Burleigh Heads, QLDGym5(137)
Burleigh's most welcoming and supportive fitness community focused on building strength, supporting weight loss, and promoting long-term health through group training and expert coaching.
Founded by Luke (owner and head coach) after he played Rugby League professionally and worked as a PT. Transitioned to creating a community-focused gym environment after realizing the value of group training support networks.
Strength & Conditioning, Weight Loss, Group Fitness, Functional Training
Strength Training, Stamina Training, Speed Training, Boxing, Stretch Training, Swole Training
Private Studio, Gym-based
Beginners, First-time gym users, Experienced gym goers, All fitness levels
No credit card needed. No commitment. No catches. Includes facility tour, equipment testing, 1x free goal-setting meeting with head coach Luke, meet the community and coaches.; Offer type: 7-Day Free Trial
Strength Training, Build muscle and strength with focus on good form. Foundational strength movements, progressively increasing weight over 6-week blocks., Stamina Training, Improve cardiovascular health and build endurance with high-intensity rounds of bodyweight exercises and cardio machines., Speed Training, Full-body workout with quick rounds mixing cardio and resistance training., Strike Training, Boxing class focusing on coordination and cardio. Learn jab, cross, and hook techniques. No prior experience needed., Stretch Training, Combines yoga and myofascial release techniques for recovery, mobility, and injury prevention., Swole Training, Upper body muscle and strength building with classic bodybuilding exercises like bench presses, curls, and shoulder presses.
See timetable available on website
Shop 10/5/7 Tallebudgera Creek Rd, Burleigh Heads QLD 4220
“Best gym ever !!! I had been searching for the right gym for quite a while. None of the other gyms i visited or tried out on the coast were right for me. I wanted to find a place where I could do some weights, get results and actually enjoy working out. I was nervous going to my first class at Movement Innovation but everyone was so kind and welcoming and I loved the class. I knew straight away that this was exactly what I had been looking for and this was the gym for me. I look forward to the classes and always feel amazing afterwards. Great trainers, friendly members, fun classes, big results. Luke, Aaron and Nat are all totally awesome.”
“This studio offers a welcoming, laid-back atmosphere that makes every session enjoyable. The trainers are not only friendly and approachable, but also really knowledgeable—bringing smart, progressive programming that adapts and evolves with you. Perfect for anyone looking to train in a supportive, results-driven environment.”
“In 15 years trying different gyms and PT studios, Movement Innovation is the best hands down! Just give them a go on a free trial.”
Robina, QLDChain gym4.8(109)
Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes
Private Studio, Gym-based
Women only, Mums & Bubs, All fitness levels
Trial offer: Reformer Pilates 5 for $49 (for non-members)
Free class pass available for interested members; Free breakfast; Free parking
Virtual classes available (Les Mills virtual instructor classes included)
Healthy recipes provided as part of membership
Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs
Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology
Available on website - classes start from 5:00 AM with morning, afternoon and evening options
86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226
Pimpama, QLDGym5(10)
Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.
Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.
Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery
Strength Training, Mobility Training, Functional Training
Private Studio, Gym-based
Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels
No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option
3 Clarence St, Pimpama QLD 4209
“Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
“Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
“Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
Beenleigh, QLDGym4.9(624)
At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights
Gym-based, Private Studio
Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)
Free trial pass
Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site
Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes
Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)
31-49 Logan River Rd, Beenleigh QLD 4207
Bundall, QLDChain gym3.3(403)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Burleigh Heads, QLDGym5(227)
Gold Coast's most equipped strength gym offering competition-grade powerlifting equipment, personalised programming, and expert coaching for lifters from beginners to elite athletes.
Strength & Conditioning, Powerlifting, Athletic Performance
Powerlifting, Olympic Lifting, Strength Training, Bodybuilding
Gym-based, Private Studio
Beginners, Intermediate lifters, Advanced lifters, Elite athletes, Powerlifters, Bodybuilders
Free trial: Free 7-day trial available; Free gym tour: Free gym tour available by booking
Free 7-day trial membership; Free gym tour
Competition grade powerlifting equipment, Prime equipment, Atlantis equipment, Cybex equipment, Weights and barbells, Specialty strength training equipment
5 17/25 Greg Chappell Dr, Burleigh Heads QLD 4220
“Incredible facility with world class coaching. Absolutely love the rare pieces of equipment they have in the way of prime, atlantis, cybex and the list on. They've really nailed it in terms of catering to lifters of all abilities. Great team, great coaches and a great community in a really convenient location also!”
“The community here is above and beyond, I have genuinely made more progress here than anywhere else. I'm proud to say that Nexus is the best gym on EARTH without a doubt.”
“Awesome gym environment for beginners/amateurs/professionals, Everyone is incredibly welcoming and the atmosphere is always top tier. Always a blast!!”
Miami, QLDGym5(70)
Experienced and NDIS registered personal trainer offering fully personalized one-on-one coaching in a private Miami studio. Specializes in weight loss, strength, HIIT, functional fitness and flexibility for clients of all ages.
Years of experience helping clients achieve real results. NDIS registered provider.
Weight Loss, Strength & Conditioning, HIIT, Functional Fitness, Flexibility, Women's Fitness, Senior Fitness, Over-50s Strength Training
HIIT, Functional Training, Strength Training, Boxing
Private Studio
Weight loss clients, Beginners, Women, Over 40s, Over 50s, Couples, NDIS participants, All fitness levels
No specific session or package pricing listed on website
Free first session - no commitment required
Fully equipped private studio, Dumbbells and free weights, Battle ropes, Private training space
1922 Gold Coast Hwy, Miami QLD 4220
Burleigh Heads, QLDGym5(27)
Momentum Sports is a performance centre on the Gold Coast delivering structured strength & conditioning programs for youth athletes (8-18 years), adult athletes, and sporting organisations, built around a team training culture led by qualified coaches.
15+ years. Family-owned performance centre for 15 years, training people on the Gold Coast since 2011. Committed to developing future athletes and helping everyday people become their strongest selves.
Athletic Performance, Strength & Conditioning, Youth Athletic Development, Team Training, Performance Training
Strength Training, Conditioning, Strength & Conditioning, Strength & Power, Speed Development, Movement Competency
Private Studio, Gym-based
Children (8-12 years), Youth Athletes (13-18 years), Adult Athletes, Competitive Athletes, Elite Athletes, Sporting Teams, Schools
Specific pricing not displayed on website - membership options available through external booking portal; Free trial: 7-day free trial available
7-Day Free Trial for Team Training; Free Athlete Assessment (MAD)
Strength classes, Strength & Conditioning classes, Strength & Power classes, Conditioning classes, Over 30 sessions per week offered
1/26 Fremantle St, Burleigh Heads QLD 4220
Beenleigh, QLDGym5(47)
From$30per week
Nemesis Performance is a powerlifting gym in Beenleigh helping clients achieve extraordinary strength through personalised coaching and a supportive community environment.
Strength & Conditioning, Powerlifting, Athletic Performance
Powerlifting, Strength Training
Private Studio, Gym-based
Beginners to powerlifting, Competitive athletes, Busy parents, Anyone looking to improve strength and fitness
Gym memberships: from $30/week; Nutrition coaching monthly: $35/week; Nutrition coaching fortnightly: $45/week
Standard: $30/week - 24/7 gym access with app access to program library; Gold: $90/week - 24/7 gym, personalised programming, and monthly nutrition support; Platinum: $125/week - 24/7 gym, personalised programming, in-person coaching, and monthly nutrition
Free gym tour (for first-time visitors only)
Options: Name: Fortnightly Coaching; Price: $45/week; Includes: Personalised nutrition plans; Fortnightly check-ins and adjustments; Ongoing support; Name: Monthly Coaching; Price: $35/week; Includes: Personalised nutrition plans; Monthly check-ins and adjustments; Continuous support; Personalised nutrition coaching designed for powerlifters and strength athletes
Fully equipped powerlifting gym, 24/7 access, Free app access to program library
Shop 3/29 Logan River Rd, Beenleigh QLD 4207
Bundall, QLDGym5(54)
Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.
Owner Paco has been with the business for at least 7 years based on client testimonials.
Functional Training, Strength & Conditioning, Group Fitness
Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training
Gym-based, Private Studio
All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients
First week: $7 for 7 days; Trial class: Free
Free trial class (one-hour goal-setting session)
Dietary advice included with Personal Training Program
General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)
Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment
Unit 2/9 Upton St, Bundall QLD 4217
“Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”
“One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”
“I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”
Oxenford, QLDGym5(10)
Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.
20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.
Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance
Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights
Private Studio, Gym-based, Online
Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels
Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website
Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack
2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time
Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools
Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes
Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment
25 Tamborine Oxenford Rd, Oxenford QLD 4209
“I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.”
“Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.”
“I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.”
Helensvale, QLDGym4.8(58)
Reinvigr8 24/7 Gym is an independent owner-operated club providing a modern 24-hour gym with exclusive group fitness classes, 1-on-1 personal training, functional training room, challenges and transformations.
Strength & Conditioning, Weight Loss, Group Fitness, Functional Training
HIIT, Functional Training, Boxing, Kettlebell Training, Circuit Training, Tabata, Powerlifting (PUMP class with barbells)
Private Studio, Gym-based
Specific pricing not fully visible in provided content; Format: Flexible memberships with no lock-in contracts available; Options: 12 Month and Paid in Advance options available
Offer: 2 Weeks FREE gym membership; Additional: 50% OFF joining fees; Requirement: Join now offer; Offer: Free Trial membership; Booking url: https://myaccount.clubfit.net.au/onlineoffers/membership/114?code=REINVIGR8
Kettlebell, Silver Membership or $20 Casual, 45 min, Fri 9:15 am, High, Moderate to high-intensity interval training (HIIT) workout providing full body workout using kettlebells with functional movements., Advanced, 12, PUMP, Mon 5:45 PM, Fri 5:15 AM, Moderate, Strength and endurance class using barbells, step boxes, bodyweight and weights. Designed to improve strength, endurance, lose weight and tone. Suitable for all levels., 400-500 calories per session, Medium, NBR (Nothing But Rope), 40 min, Wed 9:15 AM, High-energy workout focusing on conditioning, body fat reduction and core strengthening. Uses battle ropes for full-body conditioning., 10, Circuit, Tue 9:15 AM, Thu 5:45 PM, Incorporates variety of exercises targeting different muscle groups. Mix of strength training, cardio, and flexibility. Great for learning strength machines., All levels, Booty & Core, Mon 9:15 AM, Thu 5:15 AM, Targets glutes, inner thighs, abs and core using bodyweight and resistance bands. Perfect for building, toning and tightening., AMRAP (As Many Rounds/Reps As Possible), Tue 5:15 AM, High-intensity workout format challenging participants to complete as many rounds or reps of set exercises within specified time. Builds strength, endurance and cardiovascular fitness., BoxFit, Tue 5:45 PM, Sat 7:00 AM, High-energy boxing workout combining boxing with cardiovascular and strength training. Uses focus pads and boxing gloves. Perfect for toning, conditioning, weight loss and core strength., Tabata, Mon 5:15 AM, Wed 5:45 PM, Thu 9:15 AM, High-intensity interval training (HIIT) following specific structure using equipment and bodyweight. Designed to maximize efficiency and effectiveness.
24-hour gym access, Functional training room, Strength training equipment, Cardio equipment (implied), No overcrowding policy
34 Siganto Dr, Helensvale QLD 4212
Burleigh Heads, QLDGym5(137)
Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.
6+ years
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations
Functional Training, Strength Training, Custom Workout Programs
Private Studio, Online
Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations
Free discovery call booking
Online coaching offered as alternative to in-studio training
Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.
7/5 Taree St, Burleigh Heads QLD 4220
“Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.”
“As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.”
“Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.”
Worongary, QLDGym5(20)
Master-qualified nutritionist, DNA health practitioner, and award-winning high performance coach helping clients unlock physical and mental potential through movement, nutrition, and lifestyle science.
10+ years. Over the past decade, Sergey has worked with professional athletes, entrepreneurs, and everyday movers seeking longevity and vitality. After a shoulder injury in 2011, he intensively studied body mechanics under world-class coaches in Thailand, New Zealand, and Australia.
Strength & Conditioning, Athletic Performance, Mobility, Longevity, High Performance
Kettlebell Training, Barbell Training, Bodyweight Training, Gymnastics Strength Training, Functional Training, Movement Culture
Private Studio, Online
Available - distance coaching offered via online services
DNA testing and blood markers used to create personalised nutrition and recovery plans based on individual biology and lifestyle
Kettlebells, Barbells, Rowing machines, Exercise bikes, Gym equipment for functional training
4 Virgil Ct, Worongary QLD 4214
Runaway Bay, QLDGym4.5(208)
Samsara is a 24/7 women's health club designed as a sanctuary for strength, stillness and connection. Featuring expert-led classes in pilates, yoga, strength training, and recovery spaces, it's thoughtfully designed to support women's bodies, minds, and lifestyles.
Strength & Conditioning, Pilates, Yoga, Reformer Pilates, Wellness, Recovery, Nervous System Health
Reformer Pilates, Mat Pilates, Yoga (Vinyasa, Yin, Slow Flow), Yoga Nidra, Strength Training, Circuit Training, HIIT, Barre, Cardio, Stretching & Mobility, Somatic Movement, Meditation, Sound Bath
Private Studio, Gym-based
Women, Women seeking stress relief, Women wanting low-impact training, Women ready to challenge themselves, Women seeking mind-body connection
Personalised club tour and wellness assessments offered
Yin Yoga, Yoga Nidra, Vinyasa Yoga, Slow Flow Yoga, Stretch & Mobility, Meditation & Sound Bath, Barre, Mat Pilates Foundation, Mat Pilates (Core Connection & Postural Alignment), Reformer Foundation, Reformer All Levels, Reformer Release, Stretch Flow (Reformer), Jump Board Reformer, Strength (Progressive Resistance Training), Aspire (Circuit Training), Cardio (High-Intensity Intervals), Lift Foundation (Partner-based Lifting), Lift (Strength Building Lifting), Personal Training
Reformer Pilates equipment, Free weights and dumbbells, Cardio equipment (treadmills mentioned), Infrared Sauna, Recovery spaces, Elevated studios, Meditation/Sound bath space, Digital key system for machine guidance, Specialised fitness app
11A Lae Dr, Runaway Bay QLD 4216
Science-backed, group strength and conditioning training with expert coaches delivered in a supportive community environment. Features outdoor wellness and recovery amenities including IR sauna and ice bath.
Strength & Conditioning, Group Fitness, Weight Loss, Mental Health, Improved Energy, Healthy Habits
Group strength and conditioning, High-intensity training, Functional Training
Private Studio, Outdoor
Beginners returning to training, People with social anxiety, Masters athletes, People with lower back pain, Perimenopausal women (45+), People seeking mental health support
Strength and conditioning classes, Varied programming classes, Running group (Run and Dip - run, dip in ocean then coffee)
Infrared sauna, Ice bath, Heart rate monitoring equipment, Screens throughout facility for exercise demonstrations
27 Brabham Cct, Robina QLD 4226
“I honestly can't speak highly enough about this gym. From the moment I walked in, I felt incredibly welcomed - thanks Zane, you're the man bro. The atmosphere is warm, supportive and genuinely community-focused. Even though I've only been a member for less than a month, it honestly feels like I've been there for years, because of how friendly and inclusive everyone is.”
“I've been training at BFT Robina for the past 3 years, and it's been incredible! The coaches are super supportive, always pushing you to do your best while ensuring your technique is spot on. The variety of programs keeps things fresh, with a great balance of strength and cardio. The sense of community here is amazing too – it's like training with a big, encouraging family.”
“I absolutely love training at BFT Robina! The programming is next-level and consistently pushes my body to its absolute limit—I've seen incredible progress since starting. The coaches are phenomenal; they're knowledgeable, motivating, and make sure you're getting the most out of every session.”
Molendinar, QLDGym5(81)
Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.
Strength & Conditioning, Athletic Performance
CrossFit, Olympic Lifting, Functional Training, HIIT
Gym-based, Private Studio
All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds
Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content
7 Day Free Trial
CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes
Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available
1/14 Mercantile Ct, Molendinar QLD 4214
Hope Island, QLDGym4.9(79)
Queensland's exclusive facility for men and women over 40. Led by transformation experts George and Melissa Saragas, offering small group personal training, personalised nutrition plans, and ongoing accountability with experienced coaches.
Weight Loss, Senior Fitness, Strength & Conditioning
Small Group Personal Training, Personalised Training Sessions
Private Studio
Men over 40, Women over 40
Trial offer: 5 for $25 - Five personalised training sessions over 10 days; Trial offer details: Includes nutritional orientation consultation, 7-day kickstart plan, and complimentary InBody Bio Scan
Nutritional orientation consultation (included in 5 for $25 offer); InBody Bio Scan assessment (included in 5 for $25 offer); 7-day kickstart nutrition plan (included in 5 for $25 offer)
Personalised nutritional plans and nutritional orientation consultations included
Capped membership numbers to avoid overcrowding
502 Hope Island Rd, Hope Island QLD 4212
Elanora, QLDGym4.9(15)
Nash Fit is a personal training and group fitness studio in Elanora offering CrossFit, boxing, weightlifting, and specialized programming for chronic conditions and NDIS clients.
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
CrossFit, Boxing, Weightlifting, Gymnastics, Functional Training, Sports Specific Training
Private Studio, Gym-based
All ages, All fitness levels, People with disabilities, People with chronic conditions, Youth / Kids
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1 Angelica St, Elanora QLD 4221
“I have been training with Amanda for the last year and I can honestly say she is the most knowledgable, motivating and friendly trainer I've ever worked with by far. I'd highly recommend her services to any person of any age looking at beginning or even furthering their fitness journey. Nash is awesome too!”
“Being a long time sufferer of chronic back pain, Amanda tailored a program to strengthen the critical muscles and I have never felt better. I trust her implicitly, and not only do i think she is an amazing trainer, I think she is a wonderful and kind human.”
“I love being part of the Nash Fit community. Amanda is amazing – knows her stuff, supportive and makes every session welcoming and fun!”
Surfers Paradise, QLDGym4.9(132)
Safe, friendly fitness environment welcoming all levels (beginner to advanced, male and female). Known for challenging but fun classes with correct technique coaching and experienced trainers.
23+ years. Mark founded Wickedbodz Fitness Centre in 2005 and has 23 years in the fitness industry. Trainers have real experience with demonstrated results and client transformations (e.g., client lost 17kg in 5 months).
Weight Loss, Strength & Conditioning, Athletic Performance
Boxing, Muay Thai, Group Fitness, Functional Training
Gym-based, Private Studio
All fitness levels, Beginners, Advanced, Male and female
Nutrition coaching and guidance included in training; on-site Refuel Cafe for healthy meals and protein drinks; nutrition education on eating for specific goals
Boxing classes, Muay Thai classes, Fitness classes (various times)
Free weights, Equipment/machines for all fitness levels, Boxing bags, Recovery room, On-site refuel cafe
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217
“Hands down the best gym on the Gold Coast, also the most genuine and caring trainers too. They are knowledgeable, always positive and enthusiastic. They are passionate about fitness and genuinely helping you reach results. The system works and I am a product of that, I lost around 17kg in 5 months, no fad dieting. Just clean eating and consistency. They teach you more then just how to train. Nutrition and eating correctly for your specific goal. The group classes are electric. Mark, James & Hayley will push you further then you thought you could go, always finding extra in the tank. The equipment is the best, the gym is always immaculate. The Wickedbodz family inc the trainers and members are a community of people with no judgement, just everyone supporting everyone. The best atmosphere in a gym on the Gold Coast.”
“A gym atmosphere that reflects support, knowledge and genuine people. A place where everyone can be themselves with no judgement. if you want to feel comfortable, see results and be around great trainers that actually know what they are doing then this is it! You may walk out of the classes not looking selfie ready but guaranteed you'll have a big smile on your face.”
“Cannot fault this gym in anyway. Not only a great location but also great staff that will assist you with any queries or questions you have or need. Wide range of equipment/machines and free weights for all types of fitness levels including boxing bags. They also do a variety of classes at various times of the day if you need that extra motivation. You can also find their little cafe across the road for healthy and tasty meals plus great protein drinks.”
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