Personal Trainers on the Gold Coast

7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

Powerlifting, Strength Training, Functional Training, Custom Program Design

Private Studio, Online, In-person (Hybrid)

Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

• Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798

33 Hinkler Dr, Nerang QLD 4211

• Cert III & IV in Fitness
• Nutrition Level 1
• Pre/Post Natal
• Kettlebell Level 1
• Group Fitness Instructor
• First Aid
• CPR
• Blue Card

19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

Gym-based

Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

State-of-the-art equipment (specific equipment details not provided on website)

• Booking: Online form (Jotform application form and pre-exercise questionnaire)

EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

• Certified Strength & Conditioning Coach
• Certified Sports Nutritionist
• CBT Practitioner
• NLP Practitioner
• Professional Physique Competitor - National & World Champion

30+ years

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

Strength Training, Conditioning, HIIT, Boxing, Functional Training

Online, Private Studio

CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

Initial 30 minute video call consultation included with Premium Online Coaching

Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

• Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

• Certified Personal Trainer
• Certified Nutrition Coach
• Certified Habit Change Coach
• Certified Strength Coach
• Certified Rehab & Mobility Coach
• Australian Institute of Fitness certified
• Precision Nutrition certified
• Functional Training Institute certified

12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

Functional Training, Strength & Conditioning, Movement Screening

Private Studio, Online, Mobile

Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

Private studio with modern strength equipment, Hope Island location

• Booking: Online booking system (contact form) or phone

Sickle Ave, Hope Island QLD 4212

• Personal Training Certification - Australian Institute of Personal Trainers
• Accreditation to train children - Australian Institute of Personal Training
• Accreditation to train older adults - Australian Institute of Personal Training
• Boxing Coach Qualification - Performance Boxing
• Running Coach Qualification
• Blue Card (working with children)
• Senior First Aid Workplace Certificate II
• Gold Coast City Council Approved Parks Pass for outdoor group classes

10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.

Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness

Boxing, Running, Weight Training, Bootcamp, Functional Training

Mobile, Home Visits, Outdoor, Beach, Park, Office

Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts

One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD

Status: Coming soon

Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness

• Booking: Online contact form, phone call

Corporation Dr, Ashmore QLD 4214

6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

Strength Training, Functional Training, Powerlifting, Mobility Work

Private Studio, Online

Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

• Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)

75 Surf Parade, Broadbeach QLD 4218

Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery

Customised exercise programming, Habit-based training, Online coaching

Online

People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness

Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD

Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins

Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library

• Booking: Contact form on website or phone

Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216

Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.

Women's Fitness, Strength & Conditioning, Mid-Life Fitness

Strength Training, Weight Training

Private Studio, Online

Women 40+, Beginners, Intermediate, Mums

Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.

• Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry

47 Lambros Dr, Benowa QLD 4217

10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.

Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching

Online

Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness

14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription

14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support

All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).

Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs

• Booking: Online registration via website; Zoom consultation call (for 12-week program)

29 Peachey Rd, Ormeau QLD 4208

• Certified Professional Trainer

Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.

Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition

HIIT, Boxing, Strength Training, Mobile Training

Mobile, Outdoor

General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts

Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available

First week bootcamp sessions free

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HIIT bootcamps, Boxing bootcamps

Mobile training (brings gym equipment to clients)

Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp

• Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)

3 Boreen Ct, Helensvale QLD 4212

• All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
• All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
• Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

Private Studio, Gym-based, Online

Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

• Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

75 Smith St, Southport QLD 4215

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing

Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training

Online, Private Studio, Face-to-Face

No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing

Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review

Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)

• Booking: Online inquiry form via website

4/5 Taree St, Burleigh Heads QLD 4220

Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

Strength Training, Functional Training

Online, Private Studio

Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

Free Discovery Call available

Online coaching and consultations available

Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

• Booking: Online booking system (website contact form), phone inquiry available

4 Enid Ave, Southport QLD 4215

• Strength & Conditioning Coach
• Certified Personal Trainer
• Sports Nutritionist

Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training, Mobility Work

Private Studio, Gym-based

50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries

Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...

Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.

HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday

Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)

• Booking: Contact form on website or phone: 0402 182 632

11 Lindeman Ct, Mermaid Waters QLD 4218

• Level 2 Personal Training Certification
• Level 3 Personal Training Certification
• NHFA Coaching Certification

16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).

Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training

Pilates, Yoga, Core Fitness, Functional Training

Private Studio, Online, Gym-based

General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients

Free first lesson; Free consultation

Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email

Offerings: Nutritional tracking; Dietary guidance; Meal planning support

• Booking: Phone (0408 333 292), Online contact form, newie.app booking link

Goodlife/103 Foxwell Rd, Coomera QLD 4209

5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching

Weight Loss, Strength & Conditioning, Athletic Performance

Evidence-based personal training, Functional Training

Private Studio, Online, Gym-based

Beginners, Experienced trainers, Anyone seeking sustainable fitness results

Online coaching services offered

Nutrition included as part of coaching programs

18 Bailer St, Coomera QLD 4209

Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness

Functional Training, Personal Training, Group Training

Private Studio, Online

Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals

No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)

Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'

Online training sessions available through private studio or online

Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.

true, Semi-private group exercise training offered

Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required

• Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website

1/385 Oxley Dr, Runaway Bay QLD 4216

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

Functional Training, Strength Training

Online, Gym-based, Home Visits

Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced

Not explicitly stated - enquire via form

Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks

Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs

Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)

• Booking: Online form (JotForm)

Cottrell Dr, Pimpama QLD 4209

10+ years. Started powerlifting just under 10 years ago. Developed a strong toolkit for problem-solving in coaching lifters. Focuses on individualised training philosophy rather than templated systems.

Athletic Performance, Strength & Conditioning

Powerlifting, Olympic Lifting

Private Studio, Online

Beginner athletes, Elite/competitive powerlifters

No specific prices listed on website; Service types: 1 on 1 in-person coaching (1 hour sessions); Online coaching (standalone); 1 on 1 + Online coaching (discounted combined rate)

Access coaching globally with no generic templates, high contact coaching with within 24hr response times, weekly program updates, competition day handling included for local athletes

• Booking: Online booking system (spscoaching.co/booking)

215 Dairy Creek Rd, Buccan QLD 4207

7+ years. 7 years of experience in high-performance environments. Background rooted in Queensland Academy of Sport (QAS) and Surfing Australia's High Performance Program. Authored published paper on Strength Training Practices in Surfing and co-developed Aerial Development Frameworks for world-class athletes.

Strength & Conditioning, Athletic Performance

Pilates, Strength & Conditioning

Private Studio, Online

Athletes, Surfers, High-performance competitors, General fitness enthusiasts

KOR Online platform offering flexible remote training. Described as 'accessible excellence' - research-led training accessible anytime, anywhere with minimal equipment.

Pilates sessions, Strength & Conditioning classes

• Booking: Online booking via Momence (https://momence.com/u/kor-studios-6ftMQm)

21 McLean St, Coolangatta QLD 4225

Former gymnast and swimmer representing NSW. Has worked with physiotherapists and allied health professionals. Focuses on posture, mobility, strength & fitness to support quality of life and healthy ageing.

Strength & Conditioning, Functional Training, Technique & Movement Quality

Personal Training, Group Circuit Training, Handstand Workshops

Private Studio, Gym-based

Mentioned as part of approach (Shane Collins testimonial references improved diet and lifestyle)

Circuit Training

• Booking: Phone or email

Fitness Cartel, 1 Manchester Rd, Carrara QLD 4211

Personal trainer with lived experience managing chronic health conditions (Ehlers-Danlos Syndrome and co-morbidities) and specialising in training around limitations.

Strength & Conditioning, Gym Anxiety Management, Injury Recovery, Mindset Coaching

Private Studio

People with chronic health conditions, Individuals with gym anxiety, People managing limitations

Coaching offered: Yes - developing healthier mindsets around dieting mentioned as part of service

• Accessibility: Specialisation notes: Trainer has personal experience with chronic health conditions and specialises in working with clients navigating barriers
• Booking: WhatsApp

1 Stewart Rd, Currumbin Waters QLD 4223

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching

Strength Training

Private Studio

People with injuries or pain, Weight loss clients, Strength athletes

Free introductory consultation call

1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages

• Booking: Online booking system (Setmore), phone

Shop 12/331 Hope Island Rd, Hope Island QLD 4212

Strength & Conditioning, Muscular Hypertrophy, Substance Abuse Recovery, Mental Health Support

Private Studio

Individuals with substance abuse history, Mental health focused clients

Nutrition advice offered

• Booking: Phone: 0411 655 460
• Insurance: NDIS Approved

100 Bundall Rd, Bundall QLD 4217

Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning

Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT

NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults

Nutrition Advice

Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing

• Booking: Online booking system
• Insurance: NDIS

Bundall Rd, Surfers Paradise QLD 4217