Personal Trainers on the Gold Coast

25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.

Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery

Functional Training, Strength & Conditioning

Private Studio

People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention

Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...

Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.

Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)

• Booking: Phone (0406195208), SMS, email (admin@xtremeresults.com.au), or contact form on website

219 Worongary Rd, Tallai QLD 4213

• Certified Stretch Therapist
• Qualified Personal Trainer

10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.

Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation

PNF Stretching, Assisted Stretching, Personal Training

Private Studio, Home Visits, Gym-based

Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels

Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110

• Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message

46 Cavill Ave, Surfers Paradise QLD 4217

Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery

Private Studio, Gym-based, Home Visits, In-clinic

Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants

Dietetics services available (Stephanie Young, Dietitian on staff)

Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)

• Parking: On-site parking with 5 spaces, plus street parking available
• Accessibility: NDIS registered, accepts clients with physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries, and spinal cord injuries. Consultations available in-home and...
• Booking: Online booking system (GenSolve appointments), phone (07 3462 2700), walk-in
• Insurance: Medicare rebates; HICAPS health fund claims; NDIS registered

3B John St, Beenleigh QLD 4207

7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

Powerlifting, Strength Training, Functional Training, Custom Program Design

Private Studio, Online, In-person (Hybrid)

Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

• Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798

33 Hinkler Dr, Nerang QLD 4211

• Certified Personal Trainer
• Menopause Coaching Specialist
• Weight Management Practitioner
• GLP-1 Support Coach
• MenoFitness Trainer

16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.

Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery

Strength Training, Functional Training, Flexibility, Balance, Cardio

Private Studio, Home Visits

Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication

Introductory offer: Free consultation

Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'

Yes - weight management practitioner and holistic food coach services offering personalised meal planning

Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment

• Booking: Phone; Contact form on website

14 Cuthero Ct, Highland Park QLD 4211

• Certified Personal Trainer
• Certified Nutrition Coach
• Certified Habit Change Coach
• Certified Strength Coach
• Certified Rehab & Mobility Coach
• Australian Institute of Fitness certified
• Precision Nutrition certified
• Functional Training Institute certified

12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

Functional Training, Strength & Conditioning, Movement Screening

Private Studio, Online, Mobile

Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

Private studio with modern strength equipment, Hope Island location

• Booking: Online booking system (contact form) or phone

Sickle Ave, Hope Island QLD 4212

• Registered Nutritionist

7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.

Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching

Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning

Private Studio, Online

Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness

Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD

Free PT Session (bookable via Calendly)

Face to face and online coaching available with personalised nutrition and exercise programming

Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist

Fit Mums Classes - designed for mothers of all fitness levels, community-focused

• Booking: Online booking via Calendly for free PT session; phone or email for general enquiries

36 Abby Cres, Ashmore QLD 4214

• Certified Strength & Conditioning Coach
• Certified Sports Nutritionist
• CBT Practitioner
• NLP Practitioner
• Professional Physique Competitor - National & World Champion

30+ years

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

Strength Training, Conditioning, HIIT, Boxing, Functional Training

Online, Private Studio

CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

Initial 30 minute video call consultation included with Premium Online Coaching

Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

• Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).

Physique Development, Hypertrophy, Body Aesthetics, Contest Prep

Hypertrophy Training, Strength Training

Private Studio, Online

Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.

Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)

100 Bundall Rd, Surfers Paradise QLD 4217

• Remedial Massage Therapist
• Fitness Coach

Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.

Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)

Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching

Private Studio

Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength

Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110

Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.

• Booking: Online booking system (Square appointments); Phone: 0409 332 494; Email: aaronwadefitness@gmail.com
• Insurance: Private healthcare rebates available

5034 Robina Town Centre Dr, Robina QLD 4226

Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.

Women's Fitness, Strength & Conditioning, Mid-Life Fitness

Strength Training, Weight Training

Private Studio, Online

Women 40+, Beginners, Intermediate, Mums

Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.

• Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry

47 Lambros Dr, Benowa QLD 4217

• Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

Private Studio, Gym-based

Free Course Guide available (downloadable after form submission)

• Booking: Online enquiry form; phone: 1300 161 013

Goodlife Health Club, 100 Bundall Rd, Bundall QLD 4217

Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

Strength Training, Functional Training

Online, Private Studio

Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

Free Discovery Call available

Online coaching and consultations available

Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

• Booking: Online booking system (website contact form), phone inquiry available

4 Enid Ave, Southport QLD 4215

• Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

Private Studio, Gym-based

Free Course Guide available (downloadable after form submission)

• Booking: Online enquiry form; phone: 1300 161 013

Goodlife Health Club Level 2 Westfield Coomera, 103 Foxwell Rd, Coomera QLD 4209

• All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
• All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
• Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

Private Studio, Gym-based, Online

Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

• Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

75 Smith St, Southport QLD 4215

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing

Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training

Online, Private Studio, Face-to-Face

No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing

Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review

Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)

• Booking: Online inquiry form via website

4/5 Taree St, Burleigh Heads QLD 4220

• Strength & Conditioning Coach
• Certified Personal Trainer
• Sports Nutritionist

Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training, Mobility Work

Private Studio, Gym-based

50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries

Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...

Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.

HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday

Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)

• Booking: Contact form on website or phone: 0402 182 632

11 Lindeman Ct, Mermaid Waters QLD 4218

6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

Strength Training, Functional Training, Powerlifting, Mobility Work

Private Studio, Online

Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

• Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)

75 Surf Parade, Broadbeach QLD 4218

• Level 2 Personal Training Certification
• Level 3 Personal Training Certification
• NHFA Coaching Certification

16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).

Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training

Pilates, Yoga, Core Fitness, Functional Training

Private Studio, Online, Gym-based

General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients

Free first lesson; Free consultation

Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email

Offerings: Nutritional tracking; Dietary guidance; Meal planning support

• Booking: Phone (0408 333 292), Online contact form, newie.app booking link

Goodlife/103 Foxwell Rd, Coomera QLD 4209

Rehab / Injury Recovery, Pain Relief, Post-Operative Rehabilitation

Remedial Massage, NeuroKinetic Therapy (NKT), Vagus Nerve Stimulation Therapy, Compression Boots Therapy, Lymphatic Massage Therapy, Movement Assessment and Correction, Personalized Exercise Programming

Private Studio, Online

People with chronic pain, Post-surgery patients, People wanting to avoid surgery or long-term medication, Individuals seeking personalized rehabilitation, People disappointed by previous treatments

Free 10-minute clarity call to discuss pain, goals, and fit; Free video and guide for 5-minute morning routine (downloadable)

Format: Online sessions available alongside face-to-face at Mermaid Beach; Online support: Access to video library, private Facebook group, and membership for home practice

• Booking: Online booking system (Setmore and Cliniko); Phone: 0413 163 890
• Insurance: Health fund rebates available; HICAPS available for on-the-spot claims with participating health funds

Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218

25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.

Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training

Functional Training, Custom personalised workouts

Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace

Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups

Free chat/consultation with PT - available through booking form

Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)

100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients

• Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
• Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
• Insurance: NDIS

20 Lawrence Dr, Nerang QLD 4211

Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.

Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal

Pilates, Core Strengthening, Stretching

Private Studio, Online

Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients

7 Day Free Trial

Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.

• Booking: Online sign-up via website (shoesoffliving.com/sign-up/)

Shop 3/27-29 Station St, Nerang QLD 4211

Post-Natal, Pregnancy

Private Studio, Online

Pregnant women, Postnatal women, Beginners, People returning to fitness

Free trial session (available upon enquiry)

Online training available

Group PT

• Booking: Email enquiry (jaydeemma@yahoo.com)

Gold Coast Hwy, Miami QLD 4220

Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness

Functional Training, Personal Training, Group Training

Private Studio, Online

Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals

No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)

Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'

Online training sessions available through private studio or online

Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.

true, Semi-private group exercise training offered

Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required

• Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website

1/385 Oxley Dr, Runaway Bay QLD 4216

5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching

Weight Loss, Strength & Conditioning, Athletic Performance

Evidence-based personal training, Functional Training

Private Studio, Online, Gym-based

Beginners, Experienced trainers, Anyone seeking sustainable fitness results

Online coaching services offered

Nutrition included as part of coaching programs

18 Bailer St, Coomera QLD 4209

• B.A. in Psychology
• Wing Chun Kung Fu Instructor
• Certified ESD Train-the-Trainer
• Credentialed ESD Professional (Association of ESD Professionals)
• Enneagram Practitioner
• Conflict Resolution Mediator
• Behavioural Therapist specialising in neurodiverse individuals

20+ years. Wing Chun Martial Artist since 1996; Behavioural Therapist since 2001; Conflict Resolution Mediator since 2012; Personal Development Coach since 2013; ESD Instructor since 2018. Globally recognised expert in Empowerment Self Defence. Former Regional Manager for ESD Global Inc. (Asia Pacific). Founded charity True To You. Programs taught to women leaders across Asia and officially accepted by Department of Education Philippines, Bangsamoro Autonomous Region for Muslim Youth, and Spirit and Movement Thailand.

Empowerment Self-Defence, Violence Prevention, Women's Fitness, Boundary Setting, Assertive Communication, Trauma-Informed Training

Empowerment Self-Defence (ESD), Wing Chun Kung Fu, Psychology-based training, Boundary-setting work, Assertive communication coaching, Intuitive awareness training

Private Studio, Appears to offer workshops and group training

Women, Children, Vulnerable individuals, Teens, Community leaders

• Booking: Contact via website form or phone (0423 310 471)

Randle Rd, Buccan QLD 4207

10+ years. Started powerlifting just under 10 years ago. Developed a strong toolkit for problem-solving in coaching lifters. Focuses on individualised training philosophy rather than templated systems.

Athletic Performance, Strength & Conditioning

Powerlifting, Olympic Lifting

Private Studio, Online

Beginner athletes, Elite/competitive powerlifters

No specific prices listed on website; Service types: 1 on 1 in-person coaching (1 hour sessions); Online coaching (standalone); 1 on 1 + Online coaching (discounted combined rate)

Access coaching globally with no generic templates, high contact coaching with within 24hr response times, weekly program updates, competition day handling included for local athletes

• Booking: Online booking system (spscoaching.co/booking)

215 Dairy Creek Rd, Buccan QLD 4207

Former professional rugby league player (NRL). Specialises in adapting elite conditioning principles for busy men working 50+ hours per week with family commitments.

Weight Loss, Men's Fitness, Elite Fitness Coaching

Strength & Conditioning, Heavy Lifting

Private Studio

Men over 30, Busy professionals, Fathers

Precision Nutrition - macro-based coaching with exact macro targets tailored to individual body composition goals. No severe restriction approach.

• Booking: Online application form ('Apply For 1-on-1 Coaching' / 'APPLY FOR COACHING NOW')

1237 Gold Coast Hwy, Palm Beach QLD 4220

Pelvic Floor Physiotherapy, Post-Natal, Pre-Natal, Musculoskeletal Physiotherapy, Women's Fitness, Paediatric Physiotherapy, Men's Pelvic Health, Rehab / Injury Recovery

Reformer Pilates, Clinical Pilates, Dry Needling, Remedial Massage, Sports Massage, Pregnancy Massage, Cupping, Lymphatic Drainage, Therapeutic Ultrasound

Private Studio

Pregnant women, Postpartum women, Women with pelvic floor dysfunction, Men with pelvic health concerns, Babies and children, Athletes and those recovering from injury, People with chronic conditions (CFS/ME, fibromyalgia, POTS, EDS), Women managing menopause, Breastfeeding mothers

Pregnancy Pilates, Mini and Me Pilates, Reformer Pilates classes, Clinical Pilates group sessions

Reformer Pilates equipment, Treatment rooms for physiotherapy, Equipment for clinical assessment and treatment

• Booking: Online booking system (Book an appointment link); Online Pilates booking (Book Pilates link); Phone: 0421 170 699

16/118 Griffith St, Coolangatta QLD 4225

Isaac became passionate about health at age 10 after a serious cliff fall injury. He works closely with Allied Health Professionals (surgeons, GPs, physiotherapists, osteopaths, naturopaths, chiropractors) and is known as 'the coach who helps health professionals get strong, healthy and resolve their pain.'

Rehab / Injury Recovery, Pain Management, Longevity, Functional Movement

Resistance Training, Functional Training, Neuroscience-Based Training, Mobility Training, MindBody Medicine

Private Studio, Online

Busy parents, High-powered executives, Elite athletes, Performers, People with serious health challenges, Over 40s, People with chronic pain, People recovering from injuries

Formats: Full remote options via Zoom including movement analysis and program delivery

Tailored eating program teaching clients to tune into body's needs over emotional taste preferences. Designed to create desire for nourishing foods and support functional longevity.

• Booking: Contact form on website or phone 0422 977 040

Club Lime, Oasis Shopping Centre, Broadbeach QLD 4218

• Accredited Exercise Physiologists

Experienced team of highly trained physiotherapists and exercise physiologists bringing years of experience to every treatment plan.

Rehab / Injury Recovery, Sports Injury Rehabilitation, Pain Management, Post-Surgical Rehabilitation, Chronic Condition Management

Physiotherapy, Exercise Physiology, Hands-on Treatment, Therapeutic Exercise, Movement Education, Postural Correction

Private Studio, Home Visits

Injured athletes, Post-surgical patients, Chronic pain sufferers, People seeking injury prevention

• Booking: Online booking system (Nookal); Phone

Inside Eudaimonia Co, 28 Christie St, Canungra QLD 4275

• Osteopath

Professional osteopath with expertise in exercise rehabilitation and performance coaching. Specialises in treating chronic pain conditions, sports injuries, and mobility issues across diverse client demographics including seniors (age 91+ mentioned in testimonials).

Rehab / Injury Recovery, Athletic Performance, Senior Fitness

Functional Training, Mobility exercises, Bodyweight exercises

Private Studio

Seniors (80+), Athletes, People with chronic pain, Post-injury rehabilitation, General population

• Booking: Online booking system (Cliniko: https://movement-matters-osteopathy-australia.au2.cliniko.com/bookings)

5/118 Bundall Rd, Bundall QLD 4217

Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.

Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance

CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT

Private Studio, Online

General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts

Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up

MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.

Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.

Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman

Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...

• Booking: Online via sign-up links (MyPTHub), contact form, Instagram DM (@drc.fit.pt), Facebook Messenger, phone contact available

566 Olsen Ave, Ashmore QLD 4214

Personal trainer with lived experience managing chronic health conditions (Ehlers-Danlos Syndrome and co-morbidities) and specialising in training around limitations.

Strength & Conditioning, Gym Anxiety Management, Injury Recovery, Mindset Coaching

Private Studio

People with chronic health conditions, Individuals with gym anxiety, People managing limitations

Coaching offered: Yes - developing healthier mindsets around dieting mentioned as part of service

• Accessibility: Specialisation notes: Trainer has personal experience with chronic health conditions and specialises in working with clients navigating barriers
• Booking: WhatsApp

1 Stewart Rd, Currumbin Waters QLD 4223

Former gymnast and swimmer representing NSW. Has worked with physiotherapists and allied health professionals. Focuses on posture, mobility, strength & fitness to support quality of life and healthy ageing.

Strength & Conditioning, Functional Training, Technique & Movement Quality

Personal Training, Group Circuit Training, Handstand Workshops

Private Studio, Gym-based

Mentioned as part of approach (Shane Collins testimonial references improved diet and lifestyle)

Circuit Training

• Booking: Phone or email

Fitness Cartel, 1 Manchester Rd, Carrara QLD 4211

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching

Strength Training

Private Studio

People with injuries or pain, Weight loss clients, Strength athletes

Free introductory consultation call

1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages

• Booking: Online booking system (Setmore), phone

Shop 12/331 Hope Island Rd, Hope Island QLD 4212

7+ years. 7 years of experience in high-performance environments. Background rooted in Queensland Academy of Sport (QAS) and Surfing Australia's High Performance Program. Authored published paper on Strength Training Practices in Surfing and co-developed Aerial Development Frameworks for world-class athletes.

Strength & Conditioning, Athletic Performance

Pilates, Strength & Conditioning

Private Studio, Online

Athletes, Surfers, High-performance competitors, General fitness enthusiasts

KOR Online platform offering flexible remote training. Described as 'accessible excellence' - research-led training accessible anytime, anywhere with minimal equipment.

Pilates sessions, Strength & Conditioning classes

• Booking: Online booking via Momence (https://momence.com/u/kor-studios-6ftMQm)

21 McLean St, Coolangatta QLD 4225

Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.

Weight Loss, Nutrition

Private Studio

FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.

Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.

• Booking: Phone consultation recommended - 0433 049 736

2/32 Hooker Blvd, Broadbeach Waters QLD 4218

• Fully qualified coaches (specific certifications not detailed on website)

10+ years. Led by Iain and his team of experienced, fully qualified coaches with over a decade of experience guiding countless clients toward their fitness goals.

Personal Training, Olympic Weightlifting, Weight Loss / Nutrition

1-on-1 Personal Training, Small Group Sessions, Olympic Lifting

Private Studio

All fitness levels

BX Nutrition - 8 Week Nutritional Challenge with macro guidance and meal planning

• Booking: Contact form on website, phone consultation available

1/152 Siganto Dr, Helensvale QLD 4212