Personal Trainers in Burpengary

“I am writing this letter to highly recommend Angeline as a dedicated and skilled trainer who has been providing invaluable support to my client with a disability for the past 17 years. Angeline's commitment to her work is truly commendable. She collaborates seamlessly with our occupational therapist and physiotherapist to create a holistic and tailored approach to our client's fitness and well-being. Her ability to adapt exercises and training methods to accommodate our client's specific needs has been instrumental in their progress and overall health.”

— Debbie - NDIS Team Leader

“Last May I was at work browsing through the local paper when I come upon an advertisement for Personal Training. Over the last few years I have been gradually putting on weight even though I played netball once per week, the kilo's just seemed to be creeping on. The thought of going to a gym made me feel uncomfortable because I didn't want people looking at me and silently judging my every move. On my first session I found myself pleasantly surprised, I loved the one on one aspect, not having other people judging me was wonderful. When I first started I couldn't do ONE push up, but after some 'gentle encouragement' by Angeline and consistently working at it I found myself getting stronger, fitter and healthier every day. Now one year later I find myself enjoying exercise, regularly going for runs, which last year the very thought made me sit down and eat a slice of cake.”

— Karen

“Dean secured the win in our most recent 8 week challenge by losing 11.4kgs! Since starting with me in early 2023, Dean has lost almost 50kg!!. 2+ years. Dean. Lost almost 50kg total”

“I felt self-conscious about how I weighed and felt like nothing was changing, despite the many fitness classes I went to. When I was recommended to do weight training, I got a PT to guide me as well as ways I could lose weight. After about eight months, I loss nearly 20kg from my starting weight which made me feel more confident in myself. I also feel like I fit myself in more clothing that I want to wear.. 8 months. Tahlia. Lost 20kg, increased confidence, improved wardrobe fit”

“Due to an ACL injury I started training with Laura to gain strength and confidence for a National Touch Competition early in 2020. Laura was able to help me get back on the field in social and competition levels with a mixture of sport specific and Crossfit training. Even now we continue to work to gain strength and cardio endurance for games. Nowadays every session has a mix of strength, gymnastics, sports specific drills and Laura always brings something new to the session to get my brain thinking and challenging the body. Laura is not only a coach/personal trainer but always a great support with regular check ins and support. If you are looking for that health kick, up your game or improve on form/technique I would highly recommend starting a conversation with her.”

— Kelly

“I can't say enough great things about Evan, my personal trainer at 505. From the moment I started working with him, I knew I was in good hands. Evan is incredibly knowledgeable about fitness and nutrition, and he always pushes me to be my best. He creates personalized workout plans that are challenging but achievable, and he's always there to offer support and encouragement when I need it most. Thanks to Evan, I've been able to achieve my fitness goals and then some. I've lost weight, gained muscle, and feel better than I have in years. His positive attitude and infectious energy make each training session enjoyable and something I look forward to. If you're looking for a personal trainer who truly cares about your success, look no further than Evan at 505.”

— Glenn

“I have noticed a huge improvement in my neck and back pain and overall strength.”

“Nerida is an excellent Pilates instructor. She helped me get stronger fast, she is kind and knowledgeable and cares about helping you to reach your goals”

— Jo. H