Personal Trainers in Adelaide Cbd

“After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”

“I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”

“I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”

— Alison Graetz

“XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”

— Carmel Murray

“Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.”

— Madelene

“I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.”

— Jackie

“I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”

— Steve White

“I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”

— Andrew Norman

“I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.”

— Hanna Benson

“To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.”

— Lea B

“TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.”

— Tomislav Cirjak

“If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.”

— Matthew

“I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.”

— Anonymous

“Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.”

— Anonymous

“Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.”

— Sunday Dech

“I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.”

— Tom Kubank

“Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere”

— Emily

“I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!”

— Bek

“UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.”

— Magyar Suzie

“UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!”

— Daniel Palmer

“Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.”

— Josh

“Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.”

— Rosemary

“I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”

— Matt H.

“Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”

— Sandra P.

“I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!”

— Karen Lee

“As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!”

— Shay Tippins

“I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”

— Stephanie Apostolou

“By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”

— Eliscia Quici

“I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”

— Ebony – long-term client

“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”

— Sam – long-term client

“Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”

— EFM Health Clubs Instagram

“Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”

— EFM Health Clubs Instagram

“Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)”

— Molly M

“Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.”

— Harry D

“I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”

— Regina Bishop

“Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”

— Darren Pitt

“Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”

— Kylie F

“This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”

— Susan K

“I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”

— Jon Marx

“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”

— Cara Maellena