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Personal Trainers in Flagstaff Hill

5 personal trainers, 2 gyms, 1 offering outdoor training and 2 with free consultations in and around Flagstaff Hill, SA. Gym memberships around $9/week.

5 trainers2 gyms1 outdoor2 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

TFTMethod.coaching

Strength & Conditioning · Weight Loss · Athletic Performance

5(1 reviews)
Strength & ConditioningWeight LossAthletic PerformanceNutrition CoachingWeight TrainingFunctional TrainingPrivate Studio + OnlineFemale Trainer
Qualifications
Certificate III in Fitness · Certificate IV in Fitness · Diploma of Nutrition
Location
Chandlers Hill Rd, Happy Valley SA 5159 · 4.0km from Flagstaff Hill
Online Coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
Ideal For
General fitness, Performance-focused individuals, Health and wellness seekers
Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.

The Pro Gram Coach

Strength & Conditioning · Athletic Performance · Bodybuilding

5(4 reviews)
Strength & ConditioningAthletic PerformanceBodybuildingPowerliftingStrength TrainingGym-based + Online
Qualifications
Shane Van Tijn: Certified Strength and Nutrition Coach · Jahara Nolan: ICN and IFBB competition experience
Location
210 Main Rd, Blackwood SA 5051 · 4.4km from Flagstaff Hill
Experience
15+ years
Online Coaching
Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support
Ideal For
Beginners, Experienced lifters, Powerlifters, Athletes
Nutrition
Nutrition guidance included in 1:1 customised coaching
Your home for strength training. Over 15 years of experience training hundreds of clients including powerlifters, athletes, bodybuilders, and those wanting to move better and feel stronger with proper technique and customised programs.

I enjoy training with Shane, he is knowledgeable and enthusiastic, which has motivated me to exercise regularly. Shane has provided workout plans, training and advice on techniques so that I can exercise effectively and safely. I was concerned about my fitness as I reached my 50's, and wanted to ensure I improved my health as I get older. Since I have been training with Shane I have noticed a significant increase in my strength, as well as losing body fat and gaining visible muscle.

Andrew

I've been training with Shane for just over a year and a half now and the amount of progress I've made in such a little time is incredible. His vast knowledge of everything fitness and his ability to incorporate it into specific workout plans for my needs is second to none! He listens to every one of my needs and deals with them perfectly. Manages to push you every session and keeps you motivated and excited to come to the gym!

Darcy

SV
Shane Van Tijn
JN
Jahara Nolan

Wolf Fitness SA

Strength & Conditioning · Post-Natal · Senior Fitness

5(47 reviews)
Strength & ConditioningPost-NatalSenior FitnessRehab / Injury RecoveryFunctional TrainingWeight LiftingPrivate Studio + Home Visits + Outdoor + MobileMale TrainerFree consultation
Location
13 Buchanan Grove, Reynella East SA 5161 · 4.9km from Flagstaff Hill
Ideal For
Beginners, Mature adults / Over 50s, Pre and post-natal women, Menopause specialists
Mark is a genuine and supportive personal trainer who crafts workouts specifically tailored to clients' fitness levels and goals. He specializes in personalized training, rehabilitation, and women's health, serving all ages and fitness needs.

Mark is such a genuine and supportive trainer. It's been an absolute pleasure working with him.

Richard Gibson

Highly recommend Wolf Fitness. Mark offers a range of different sessions (P/T, semi private and bootcamps) and he's always willing to work with you to find a time that suits your schedule. If you want to workout and don't like the big gym's definitely get in contact with Mark

Katherine Walker

M
Mark

Other Trainers

Limited information available — visit their websites for details

Fit & Ready Adventure Travel
Flagstaff Hill, SA
Switch2Fitness
Aberfoyle Park, SA · 2.9km from Flagstaff Hill

Gyms with Personal Training in Flagstaff Hill

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Goodlife Health Clubs Marion

310 Diagonal Rd, Marion SA 5043 · 4.9km from Flagstaff Hill

3.8(238 reviews)
Independent
Hours
Specific times available for Tue: RPM...
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio
PT Staff
9 trainers on site
Personal Trainers at this Gym
LC
Luke Cranwell
KE
Kade Elliott
JH
Jackie Hughes
CP
Chris Pangrazio
AL
Aidan Love
GW
Grace Williams
PT sessions may require membership

Revo Fitness Marion

838 Marion Rd, Marion SA 5043 · 4.8km from Flagstaff Hill

4.1(132 reviews)
Independent
Membership
Cost: $9.69 per week · Level: Level One · Billing: Debited Monthly · Description: No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment, Cost: $12.69 per week · Level: Level Two · Billing: Debited Monthly · Description: Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and BLACKROLL foam rollers
Facilities
Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner
Trial
Bring a friend for FREE on Fridays, Saturdays and Sundays...
PT sessions may require membership

How Trainers in Flagstaff Hill Operate

Commercial Gym
3 trainers
Private Studio
2 trainers
Online / Remote
2 trainers
Mobile (comes to you)
2 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Flagstaff Hill?
Personal training costs in Flagstaff Hill vary depending on the trainer's experience, session type, and format. Contact trainers directly for current pricing - many offer a free initial consultation.
Do any Flagstaff Hill personal trainers offer free trials?
Yes, 2 trainers in Flagstaff Hill currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Flagstaff Hill?
1 out of 5 trainers in Flagstaff Hill offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.