weightloss.com.au
Menu

Personal Trainers in Plympton

27 personal trainers, 31 gyms, 4 offering outdoor training and 28 with free consultations in and around Plympton, SA. PT sessions in Plympton range from $30 to $85 per session, with gym memberships from $9 to $149/week.

27 trainers31 gyms4 outdoor28 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

The PT Method by Sian

Strength & Conditioning · Weight Loss · Rehab / Injury Recovery

5(33 reviews)
Strength & ConditioningWeight LossRehab / Injury RecoveryPost-NatalFunctional TrainingStrength TrainingPrivate Studio + Gym-based + Home Visits + OnlineFemale TrainerFree initial 30-minute consultation c...
Pricing
All prices include GST. $66 AUD. $88 AUD. $99 AUD. $660 AUD. $880 AUD. $990 AUD
Location
Floor G/212 Belair Rd, Hawthorn SA 5062 · 4.8km from Plympton
Online Coaching
Format: 100% remote delivery via Zoom with custom programs delivered through HubFit app · Pricing: $85 AUD per week. $65 AUD per week · Includes: 30 minute initial consultation and movement screening, Weekly or fortnightly 20 minute Zoom check-ins, Custom training program updated every 6 weeks, Nutrition and habit guidance, Progress tracking and goal setting, Video demos and form tips
Ideal For
Beginners, Competitive athletes, Weekend warriors, Pregnant women
Nutrition
true
Sian is a versatile personal trainer committed to transforming lives through comprehensive fitness programs. She works with clients across all abilities—from competitive athletes to those facing illness, mobility limitations, or mental health challenges—with compassion, empathy, and personalised support.

Simply put, Sian is a fantastic trainer. Her knowledge is broad and up-to-date and she understands what each person needs is unique and she trains them accordingly. I've trained with her for over 18 months and my body feels better than it has in years.

Glen

Sian is an absolutely fantastic, experienced and very knowledgeable PT. I have been seeing her for a number of years and she has kept me active (and uninjured) during pregnancy, helped me with back and shoulder pain and consistently provides endless motivation (and patience!) Sian completely personalises each session depending on how I'm going that week. I can't recommend The PT Method by Sian highly enough!

Jill

Synergy64

Personal Training · Pilates

5(3 reviews)
Personal TrainingPilatesPilatesPersonal TrainingPrivate Studio
Pricing
$850 (save $50). $90. $550 (save $50). $750 (save $50). $60. $80. $50 per person. $475 per person (s
Location
64 Unley Rd, Unley SA 5061 · 4.5km from Plympton
Experience
10+ years · Sarah Kuss and Lucas Hambour have each worked in the fitness
Synergy64 is a Personal Training & Pilates studio created by Sarah Kuss and Lucas Hambour. With over a decade of experience each, they focus on a holistic approach to health and fitness with unique training programs.
SK
Sarah Kuss
LH
Lucas Hambour

2D Training

Weight Loss · Hypertrophy (Muscle Growth) · Strength Training

5(1 reviews)
Weight LossHypertrophy (Muscle Growth)Strength TrainingDisability ServicesGym-based + OnlineMale Trainer
Qualifications
Cert. III in Fitness · Cert. IV in Personal Training · Master Trainer Level 1
Location
375 Cross Rd, Edwardstown SA 5039 · 1.5km from Plympton
Experience
10+ years · Over 10 years in the fitness industry. Background in competi
Online Coaching
Face-to-face or online training available depending on client preference
Ideal For
People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)
Nutrition
Nutrition planning included as part of training philosophy
Dan is a Certified Master Personal Trainer with over 10 years in the fitness industry. He provides science-based, results-driven training tailored to busy schedules, specialising in weight loss, muscle growth, and strength training.
DD
Daniel Dinsdale

Harvey Exercise Physiology

Chronic Disease Management · Rehab / Injury Recovery · Senior Fitness

4.9(14 reviews)
Chronic Disease ManagementRehab / Injury RecoverySenior FitnessWeight LossExercise PhysiologyFunctional TrainingGym-basedMale Trainer
Qualifications
Exercise Physiologist
Location
115-123 Jetty Rd, Glenelg SA 5045 · 4.5km from Plympton
Ideal For
Older adults / Aged Care, Chronic disease patients, Injury rehabilitation, Veterans
Exercise Physiologist in Glenelg, Adelaide specialising in Chronic Disease Management and Injury Rehabilitation through tailored, evidence-based exercise programs.

Visiting Adelaide for a while, wanted to keep up with exercise physio sessions. Found Brad at Glenelg. Brad Harvey is friendly and helpful. He has suggested alternative exercises which are good for balance. If you have chronic illness, working with an EP helps. I can highly recommend Brad.

Jill

BH
Brad Harvey
Exercise Physiologist

Nathan Reynolds Personal Training

Weight Loss · Muscle Gain · Body Recomposition

5(6 reviews)
Weight LossMuscle GainBody RecompositionHypertrophy TrainingOnline + MobileMale Trainer7-Day Trial for Online Coaching packa...
Pricing
Hybrid Coaching: Price: AUD$159/week · Trial: 7-Day Trial · Format: Hybrid Coaching (1 session x wee
Qualifications
AFA Certificate IV in Fitness · Vast Fitness Academy Certificate IV in Nutrition
Location
715 South Rd, Black Forest SA 5035 · 1.3km from Plympton
Online Coaching
Formats: Online Coaching (fully remote), Hybrid Coaching (1 in-person session per week + online coaching) · Includes: Personalised Training Plan, App Access, Regular Check-ins, Nutritional Guidance
Nutrition
Services: Personalised Nutritional Guidance, Meal Plans / Recipes, Nutrition Coaching · Qualification: Vast Fitness Academy Certificate IV in Nutrition
Coaching everyday men and women to feel stronger, leaner, and more confident. Over 100+ clients helped with results. Focuses on sustainable progress through structured training and realistic nutrition habits.

Nathan has by far been the most supportive, accomodating Personal Trainer! I struggle with anxiety in the gym and have a lot of health issues and Nathan is extremely accomodating to these. Nathan is prompt with responding to text messages and always answers any questions you may have whether it's gym or health related! I would 100% recommend Nathan to be your Personal Trainer!

Courtney Fisher

NR
Nathan Reynolds

PT with Carrie - Personal Trainer

Women's Fitness · Post-Natal · Strength & Conditioning

5(12 reviews)
Women's FitnessPost-NatalStrength & ConditioningPelvic Floor DysfunctionStrength TrainingFunctional TrainingPrivate Studio + Gym-basedFemale Trainer
Pricing
Pricing information not displayed on public website. Contact for rates.
Location
Shop 5/503 Goodwood Rd, Colonel Light Gardens SA 5041 · 4.0km from Plympton
Ideal For
Women, Midlife clients, Postpartum women, Perimenopausal women
Carrie helps people in midlife feel stronger and more at home in their bodies by building sustainable routines that support everyday life, with a special focus on empowering women through the unique transitions of this life stage.

Carrie is a fantastic PT! She truly listens to what I want and carefully constructs a workout plan that is tailored towards my goals. She has a great sense of humour, so every session is filled with laughs and positive attitude which empowers you to work out even harder. I always look forward to my weekly sessions with her. I cannot recommend her enough!

Christine

As a parent, life is busy and we tend to put ourselves last. It has taken a long time for me to realise that taking care of yourself is also part of taking care of your kid's…I am pushing harder every week and have the bonus of having fun with friends at the same time. We could not ask for a better trainer Carrie, thanks for making it all happen for us each week, for helping us reach our goals to be stronger, fitter and healthier 💪

Donna

C
Carrie

Kayle Fitness

Weight Loss · Strength & Conditioning · Athletic Performance

4.8(44 reviews)
Weight LossStrength & ConditioningAthletic PerformanceHIITStrength TrainingOnlineMale TrainerFree e-book: '10 Fat Loss Secrets' av...
Location
11 Princes Rd, Kingswood SA 5062 · 5.0km from Plympton
Online Coaching
Online fitness programs available nationwide. Includes home workouts, progress photos, KF online group, nutrition plans and regular check-ins.
Nutrition
Nutrition plans and nutrition coaching included with online coaching membership.
Kayle Fitness was founded by Kayle Connor who aimed to introduce a training approach that was fun and not just your typical visit to the gym. Online fitness coaching with personalized workout plans, nutrition guidance, and community support.

Such a welcoming and fantastic gym! I've made friends for life here. Amazing for all fitness levels, you can go at your own pace in the classes and the trainers love helping out with your goals. Highly recommend!

Maisy Timbrell

Chapter One Personal Training Studio

Weight Loss · General Fitness

5(4 reviews)
Weight LossGeneral FitnessPrivate StudioFemale TrainerFree come and try session - includes ...
Qualifications
Qualified Personal Trainer
Location
Alkira Ave, Glenelg North SA 5045 · 3.3km from Plympton
Ideal For
Busy professionals, Parents, Weight loss seekers
Chapter One is a personal training studio founded by qualified trainer Amanda. The studio emphasizes a calm, judgment-free environment where clients can confidently work towards their fitness goals with personalized programs and flexible training options.

I'm so glad I put my faith and trust in Amanda when I wanted to lose weight and get fit. She was the perfect combination of encouragement, motivation, endless support and a little bit of tough love when I needed it. She really took the time to get to know me and what I personally needed to help me achieve my goals. If you have personal fitness goals of your own, then I highly recommend Amanda. Thank you Amanda for supporting me to achieve my goals.

Client

A
Amanda

iNform Health & Fitness Solutions

Rehab / Injury Recovery · Weight Loss · Senior Fitness

5(4 reviews)
Rehab / Injury RecoveryWeight LossSenior FitnessAthletic PerformanceFunctional TrainingStrength & ConditioningPrivate Studio + OnlineFree online portal membership with ac...
Pricing
Approximately 60 minutes face-to-face (20 minutes of actual exercise). $149 (includes aerobic fitnes
Qualifications
Exercise Physiologists · Exercise Scientists
Location
277 Unley Rd, Malvern SA 5061 · 4.4km from Plympton
Experience
20+ years · 20 years of clinical experience. Team of Exercise Physiologi
Online Coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Ideal For
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

Legs Fitness

Strength & Conditioning · Functional Training · Rehab / Injury Recovery

Strength & ConditioningFunctional TrainingRehab / Injury RecoveryNDIS SupportOutdoor TrainingKettlebell TrainingGym-based + Outdoor + Home VisitsFemale Trainer
Qualifications
Certified Personal Trainer · NDIS Qualified
Location
3A/16 Birmingham St, Mile End SA 5031 · 2.2km from Plympton
Ideal For
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
L
Lesley

New Body Loading

Women's Fitness

5(2 reviews)
Women's FitnessStrength & ConditioningCustom Program DesignPrivate Studio + Online + Home Visits + Gym-basedFemale Trainer
Pricing
Specific pricing not listed on website - contact via phone for rates. 12 week minimum for online coa
Location
Park Terrace, Plympton Park SA 5038 · 2.1km from Plympton
Online Coaching
1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.. Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Ideal For
Women
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.

Legs Fitness

Strength & Conditioning · Functional Training · Rehab / Injury Recovery

Strength & ConditioningFunctional TrainingRehab / Injury RecoveryNDIS SupportOutdoor TrainingKettlebell TrainingGym-based + Outdoor + Home VisitsFemale Trainer
Qualifications
Certified Personal Trainer · NDIS Qualified
Location
121 Sir Donald Bradman Dr, Hilton SA 5033 · 2.8km from Plympton
Ideal For
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
L
Lesley

Tim's Training HQ

Strength & Conditioning · Weight Loss · General Fitness

5(18 reviews)
Strength & ConditioningWeight LossGeneral FitnessPersonalised workout plansGym-based trainingPrivate StudioMale Trainer
Pricing
No pricing information found on website
Location
74 Mary St, Unley SA 5061 · 3.9km from Plympton
Ideal For
All experience levels
Nutrition
Nutritional guidance provided
Tim's Training HQ specialises in creating personalised workout plans and providing nutritional guidance to help clients transform their body and live a healthier lifestyle.

Tim was very helpful with teaching me good technique...

harshith reddy

Tim is a fantastic trainer for any experience level, with ext...

Sam Gowen

T
Tim

Body by Joey

Weight Loss · Strength & Conditioning

5(14 reviews)
Weight LossStrength & ConditioningFunctional TrainingSmall Group TrainingPrivate Studio + Gym-basedMale TrainerFree consultation (phone consult avai...
Pricing
Pay as you go. Specific session rates not listed on website
Location
99 Sir Donald Bradman Dr, Hilton SA 5033 · 2.9km from Plympton
Nutrition
Nutritional coaching program offered
Joey is a personal trainer offering pay-as-you-go personal training with no running or burpees. He provides InBody body composition scans and nutritional coaching to help clients achieve their fitness goals.
J
Joey

Raf Fitness PT

Strength Training · Cardiovascular Training · Functional Training

5(16 reviews)
Strength TrainingCardiovascular TrainingFunctional TrainingMartial ArtsHIITCrossFitPrivate StudioMale Trainer
Location
74 Mary St, Unley SA 5061 · 3.9km from Plympton
Experience
22+ years · 22 years in personal training. 30 years martial arts experie
Personal trainer in Adelaide with 22 years industry experience specialising in strength and cardiovascular training, functional fitness and martial arts training.
R
Raf

More Trainers in Plympton

FitWAimee

Strength & Conditioning · Cardiovascular & Endurance · Flexibility & Mobility

Strength & ConditioningCardiovascular & EnduranceFlexibility & MobilityGeneral Health & FitnessGym-basedFemale Trainer
Location
Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041 · 2.9km from Plympton
Aimee Colman is a personal trainer at Goodlife Health Clubs (Cross Roads location) specialising in strength & conditioning, cardiovascular & endurance, flexibility & mobility, and general health & fitness.
AC
Aimee Colman

Ignite Health Fitness & Life

Weight Loss · Women's Fitness · Boxing

5(40 reviews)
Weight LossWomen's FitnessBoxingBoxingOutdoor trainingPrivate Studio + OutdoorMale Trainer
Location
46 Rutland Ave, Lockleys SA 5032 · 4.5km from Plympton
Ideal For
Women, Mothers, General fitness
Ignite Health Fitness & Life is a personal training studio in Lockleys specialising in weight loss, women's fitness, and boxing training. The business aims to help clients feel fitter, stronger and healthier.

Rhiannon Tabaka

Rhiannon Tabaka

Judith

Judith

SJ
Scott Jenkins
Personal Trainer
A
Antoni
Personal Trainer

My Own Kind

Women's Fitness

5(5 reviews)
Women's FitnessFemale Trainer
Location
22 Glenburnie Terrace, Plympton SA 5038 · 0.0km from Plympton
Ideal For
Women

Proactive Lifestyle & Fitness (now My Own Kind)

Women's Fitness

Women's FitnessFemale Trainer
Location
22 Glenburnie Terrace, Plympton SA 5038 · 0.0km from Plympton
Ideal For
Women

Other Trainers

Limited information available — visit their websites for details

Sharni Lee Fitness
Cumberland Park, SA · 3.3km from Plympton
Melissa Fitness
South Plympton, SA · 2.2km from Plympton
Lilli May Fitness
Glenelg, SA · 4.5km from Plympton
Nexus Adelaide Personal Training
Mile End South, SA · 2.2km from Plympton
Ellie Finlay PT
Plympton, SA · 0.1km from Plympton
LIVE LIFE LONG Health and Fitness
Glenelg, SA · 4.4km from Plympton
Q2 Fitness
St Marys, SA · 4.3km from Plympton
Jamie Brown Fit
Glenelg, SA · 4.5km from Plympton

Gyms with Personal Training in Plympton

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Satori Women's Health Club

80A Unley Rd, Unley SA 5061 · 4.4km from Plympton

5(26 reviews)
Independent
PT Sessions
Trial Offer: 3 sessions for $55 · Trial Offer Details: 3...
Facilities
Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone
PT Staff
6 trainers on site
Trial
Offer: 3 sessions for $55 · Details: Try 24/7 gym with...
Personal Trainers at this Gym
LA
Lizzie Arnold
Club Owner
S
Sophie
Assistant Manager + Fitness Coach
E
Ellie
Membership Consultant + Fitness Coach
B
Breanna
Membership Consultant + Fitness Coach
M
Megan
Fitness + Recovery Coach
M
Melanie
Pilates + Fitness Coach

About this Gym

Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

What Clients Say

After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!

I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!

PT sessions may require membership

Xpress Personal Training

470 Pulteney St, Adelaide SA 5000 · 4.9km from Plympton

5(51 reviews)
Independent
Membership
Casual: $11-$15 per session depending on pack size · Monthly: $88-$110 per month depending on contract length
PT Sessions
From $50 per session (blocks of 100) to higher rates for...
Hours
Opening Hours: [object Object]
Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower
PT Staff
1 trainer on site
Trial
One free personal training session or 1 week free gym...
Personal Trainers at this Gym
AL
Anton Lippis
General fitness, personal training

About this Gym

Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

What Clients Say

I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.

Alison Graetz

XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.

Carmel Murray

PT sessions may require membership

Buddha Fit Studio Adelaide

142-146 Ashley St, Underdale SA 5032 · 4.4km from Plympton

5(10 reviews)
Independent
PT Sessions
Sign Up Fee: $0.00 · Infrared Sauna Addon: $20/week ·...
Hours
Friday: 6:00am Arm Blaster (30min) ·...
Facilities
Free weights, Cardio machines, Sleds, Battle ropes, Kettlebells
PT Staff
2 trainers on site
Personal Trainers at this Gym
S
Sal
R
Rachelle

About this Gym

Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.

What Clients Say

Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.

Madelene

I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.

Jackie

PT sessions may require membership

LPZmethod Strength & Performance

8 Marion St, Melrose Park SA 5039 · 3.5km from Plympton

4.7(32 reviews)
Independent
PT Sessions
Note: Specific session pricing not explicitly stated on...
Facilities
24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath
PT Staff
2 trainers on site
Trial
Details: Clients can sample all facilities and training...
Personal Trainers at this Gym
LZ
Lachlan Zrim
Owner, Personal Trainer, Group Trainer
PZ
Paula Zrim
Owner, Personal Trainer, Group Trainer

About this Gym

Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.

What Clients Say

It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.

Will

The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit

Angela

PT sessions may require membership

Mitise Performance Group

98 Henley Beach Rd, Mile End SA 5031 · 3.9km from Plympton

5(83 reviews)
Independent
Membership
$65.00/week
PT Sessions
Price: $85.00 AUD · Format: one-on-one or small groups ·...
Facilities
Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space
PT Staff
4 trainers on site
Personal Trainers at this Gym
JS
Joshua Smith
OD
Oliver Dosljak
EK
Ellen Keightley
R
Ridhisha

About this Gym

Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

What Clients Say

I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.

Hanna Benson

To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.

Lea B

PT sessions may require membership

TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville

233A Henley Beach Rd, Torrensville SA 5031 · 3.7km from Plympton

5(143 reviews)
Independent
PT Sessions
Trial: $7 for 7 days unlimited access · Special Events:...
Hours
Classes from 5am onwards available. See...
Facilities
Boxing ring, Heavy bags, Speed bags, Free weights, Machines
PT Staff
3 trainers on site
Trial
Free 7-day trial with unlimited fitness classes included
Personal Trainers at this Gym
PR
Paul Rose
MM
Marianna Malet
LV
Luke Verbis

About this Gym

24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.

What Clients Say

TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.

Tomislav Cirjak

If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.

Matthew

PT sessions may require membership

Snap Fitness 24/7 Hilton

121 Sir Donald Bradman Dr, Hilton SA 5033 · 2.8km from Plympton

4.7(121 reviews)
Independent
Membership
Price: $19.95 · Details: Flexible rolling monthly plan, with fortnightly payments · Frequency: per week · Plan Type: Month-to-Month, Price: $16.95 · Details: 12-month min term, then rolls month-to-month with fortnightly payments · Frequency: per week · Plan Type: 12-month membership
Facilities
Cardio Equipment, Free Weights, Strength Training, Pin-loaded machines, Functional training equipment
PT Staff
3 trainers on site
Trial
Up to 6 weeks FREE membership, Snap App (free fitness app...
Personal Trainers at this Gym
GM
George Moustakas
Club Manager
MF
Monica Fundak
Personal Trainer
LC
Lesley Claxton
Personal Trainer

About this Gym

Snap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.

What Clients Say

I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.

Anonymous

Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.

Anonymous

PT sessions may require membership

Peak 24 Fitness and PT

1/149-151 Marion Rd, Richmond SA 5033 · 2.2km from Plympton

4.9(116 reviews)
Independent
PT Sessions
Membership Standard: $15.95/week (24-hour unlimited gym...
Hours
Morning and evening sessions available...
Facilities
Weights, Cardio equipment, Ample parking, Lots of space
Trial
Obligation free gym tour, Free gym assessment/consultation...

About this Gym

Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.

What Clients Say

Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere

Emily

I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!

Bek

PT sessions may require membership

Goodlife Health Clubs Cross Roads

Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041 · 3.0km from Plympton

3.4(268 reviews)
Independent
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio
PT Staff
13 trainers on site
Personal Trainers at this Gym
JO
Jessica Oehlschlager
EV
Elizabet Valbe
PD
Peter Dichiera
AC
Aimee Colman
TF
Tim Ford
KC
Kyle Collier
PT sessions may require membership

Goodlife Health Clubs Mitcham

11 Princes Rd, Kingswood SA 5062 · 5.0km from Plympton

4(152 reviews)
Independent
Hours
24-hour access. Staffed hours:...
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio
PT Staff
11 trainers on site
Personal Trainers at this Gym
KC
Kayle Connor
SK
Simone Kafetzis
SS
Shakia Szczerba
EI
Ethan Imms
JB
Jeff Brownwood
JR
Jo Ramos
PT sessions may require membership

Zap Fitness 24/7 Edwardstown

8 Furness Ave, Edwardstown SA 5039 · 3.1km from Plympton

4(103 reviews)
Independent
Membership
Home: Starting from $10.99 per week (Excluding SA); Passport: Starting from $13.99 per week (Excluding SA); Access to 65+ gyms nationwide with Passport membership
Facilities
Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Boxing Bags
PT Staff
2 trainers on site
Trial
Free trial - Train today with a free trial; 2 weeks free...
Personal Trainers at this Gym
SP
Shenan Perera
SS
Shaun Sullivan
PT sessions may require membership

D8 Training – Strength Gym & Coaching

7 Solent St, Clarence Gardens SA 5039 · 2.8km from Plympton

5(262 reviews)
Independent
PT Staff
3 trainers on site
Trial
10-15 minute complimentary fit/game-plan consultation call...
Personal Trainers at this Gym
N
Neven
Head Coach / Owner
B
Brooke
Coach
E
Eloise
Coach

About this Gym

D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.

What Clients Say

D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!

Sophie W.

Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.

Darren M.

PT sessions may require membership

UBX Unley

186 Unley Rd, Unley SA 5061 · 4.3km from Plympton

5(96 reviews)
Independent
Membership
$149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.
Hours
Staffed Hours: [object Object] ·...
Facilities
Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities
Trial
Free first workout, Free boxing induction for first-time...

About this Gym

UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.

What Clients Say

UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.

Magyar Suzie

UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!

Daniel Palmer

PT sessions may require membership

Goodlife Health Clubs Glenelg

520 Anzac Hwy, Glenelg East SA 5045 · 2.9km from Plympton

3.8(191 reviews)
Independent
Hours
Available at...
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio
PT Staff
7 trainers on site
Personal Trainers at this Gym
JC
Jonathan Chigwidden
DK
Daniel Ker
JB
Jacob Bukuru
SH
Stephen Hunter
KT
Kobe Tomkinson
EH
Ella Harris
PT sessions may require membership

Zap Fitness 24/7 Mitcham

212 Belair Rd, Hawthorn SA 5062 · 4.8km from Plympton

4.6(92 reviews)
Independent
Membership
Current Offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships) · Home Membership: Starting from $10.99 per week (excluding SA) · Premium Membership: Starting from $15.99 per week (Salamanca location only) · Passport Membership: Starting from $13.99 per week (excluding SA)
Facilities
Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone
PT Staff
1 trainer on site
Trial
Free trial membership available, 2 weeks free on select...
Personal Trainers at this Gym
SC
Sian Cvorkov
PT sessions may require membership

Southside Muay Thai & Fitness Adelaide

Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035 · 1.3km from Plympton

4.7(124 reviews)
Independent
PT Sessions
Free Offers: Free trial class / Free intro session · Intro...
Facilities
{"amenities":["Air conditioning","Vending machine","Showers","Gym shop","Free Wi-Fi"],"heavy_bags":8,"floor_space":"250 sq/m matted floor space","boxing_rings":2,"additional_equipment":["Speed ball","Floor to ceiling ball","Focus mitts","Forearm pads","Shields","Free weights"],"facility_size_description":"Adelaide's largest Muay Thai gym"}
PT Staff
10 trainers on site
Trial
Free trial class, Free intro session, No sign-up fees
Personal Trainers at this Gym
BS
Barry Saunders
Co-Head Coach
KW
Kar Wong
Co-Head Coach
FP
Florin Preda
Trainer
AO
Aaron Ong
Trainer
AA
Amir Abedini
Trainer
KS
Kane Sjoberg
Trainer

About this Gym

Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.

What Clients Say

I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!

Karen Lee

As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!

Shay Tippins

PT sessions may require membership

Revolution Health Clubs

3/75A Angas St, Adelaide SA 5000 · 5.0km from Plympton

4.8(20 reviews)
Independent
PT Sessions
Currency: AUD · Revs 365 In Club: $34.95 per week · Revs...
Hours
Available but specific times not...
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
PT Staff
1 trainer on site
Trial
7 Day Pass for $7, Free consultation with Brett for REVS...
Personal Trainers at this Gym
B
Brett
Head Coach

About this Gym

The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

PT sessions may require membership

Fernwood Fitness

1 Chambers St, Park Holme SA 5043 · 4.1km from Plympton

4.8(67 reviews)
Independent
PT Sessions
Contact for pricing information
Hours
Multiple classes daily starting from...
Facilities
Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities
Trial
Free class passes available for various group classes (Box...

About this Gym

Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.

PT sessions may require membership

Life Personal Trainers Unley Studio

115-117 Unley Rd, Unley SA 5063 · 4.4km from Plympton

5(3 reviews)
Independent
Membership
No membership fees - pay per session or buy blocks
PT Sessions
Note: Per session pricing with options to pay as you go or...
PT Staff
2 trainers on site
Trial
Note: Contact to arrange · Studio Tour: No obligation...
Personal Trainers at this Gym
KL
Kristin Lewis
Lead trainer / Corporate Services contact
BS
Bonnie Sanderson
Accredited Practicing Dietitian & Personal Trainer

About this Gym

Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

PT sessions may require membership

Fitstop Unley

6-8/291 Unley Rd, Malvern SA 5061 · 4.4km from Plympton

5(50 reviews)
Independent
Trial
Free trial available

About this Gym

Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.

PT sessions may require membership

EFM Health Club Cumberland Park

Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041 · 2.8km from Plympton

4.7(18 reviews)
Independent
Hours
Staffed Sessions: [object Object] ·...
PT Staff
1 trainer on site
Trial
Offer: 6 Weeks for $189 · Offer Text: Start Today 6 Weeks...
Personal Trainers at this Gym
DC
Darryl Cotter

About this Gym

EFM Cumberland Park is a fully supervised community gym located at Cabra Dominican College offering personalised training, 1-on-1 coaching, and specialist classes in a mirror-free environment designed to make fitness stress-free and supportive.

PT sessions may require membership

Revo Fitness Glenelg

Above Woolworths, Bayside Village Shopping Centre, Corner Brighton &, Level 1 Jetty Rd, Glenelg SA 5045 · 4.4km from Plympton

4.5(483 reviews)
Independent
Membership
Cost: $9.69 per week · Level: Level One · Billing: Debited Monthly · Description: No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment, Cost: $12.69 per week · Level: Level Two · Billing: Debited Monthly · Description: Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and BLACKROLL foam rollers
Facilities
Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner
Trial
Bring a friend for FREE on Fridays, Saturdays and Sundays...
PT sessions may require membership

Refined Movement

12 Harris St, Netley SA 5037 · 1.1km from Plympton

5(56 reviews)
Independent
Facilities
Private training studio, Sauna, Ice bath, Recovery facilities
Trial
Free balanced home workout program (coming soon)

About this Gym

Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.

What Clients Say

I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.

Mitchell Stapleton-Coory

I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.

Josh Wilde

PT sessions may require membership

Zap Fitness 24/7 Adelaide CBD

41 Currie St, Adelaide SA 5000 · 5.0km from Plympton

3.4(66 reviews)
Independent
Membership
Home Membership: Starting from $10.99 per week, Passport Membership (65+ gyms nationwide): Starting from $13.99 per week
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
Trial
Free trial available, 2 weeks free with selected memberships
PT sessions may require membership

EFM Health Club Underdale

Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032 · 4.5km from Plympton

5(30 reviews)
Independent
PT Sessions
Intro Offer: 6 Weeks for $189 AUD
Hours
Staffed Sessions: Monday - Thursday:...
PT Staff
1 trainer on site
Trial
6 Weeks for $189 AUD (introductory offer)
Personal Trainers at this Gym
MD
Michael Dewson

About this Gym

EFM Underdale is a welcoming suburban health club located within Underdale High School, specialising in creating a friendly, community-focused environment where members from beginners to seasoned gym-goers feel supported and motivated.

PT sessions may require membership

EFM Health Club Hawthorn

200 Belair Rd, Hawthorn SA 5062 · 4.8km from Plympton

4.6(5 reviews)
Independent
PT Sessions
Trial Offer: 6 Weeks for $189
Hours
Notes: Personal Training and NDIS...
PT Staff
1 trainer on site
Trial
6 Weeks for $189
Personal Trainers at this Gym
DC
Darryl Cotter
Franchisee/Head Coach

About this Gym

EFM Hawthorn is a welcoming fitness community open to all ages and abilities on Belair Road. Every session is guided by a qualified coach who tailors workouts to your goals, offering constantly changing programs in a supportive atmosphere.

PT sessions may require membership

JarrettRichardsPT

40 Nilpena Ave, Park Holme SA 5043 · 3.2km from Plympton

5(21 reviews)
Independent
Trial
Free 15 Minute Phone Consult

What Clients Say

I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!

Jenna

The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.

Carlos

PT sessions may require membership

Horizon Strength

121 Unley Rd, Unley SA 5061 · 4.4km from Plympton

5(11 reviews)
Independent
Hours
Sunday: Closed · Saturday: 7:00 AM -...
PT Staff
1 trainer on site
Personal Trainers at this Gym
K
Kiara

About this Gym

Horizon Studio is a private female-only gym designed to be personal, stress-free, and welcoming. Offering one-on-one coaching or small group training for like-minded women, all sessions are tailored to individual goals.

PT sessions may require membership

Elementary Fitness

7 Carrington St, Adelaide SA 5000 · 4.7km from Plympton

5(2 reviews)
Independent

About this Gym

Elementary Fitness offers martial arts, fitness, and self-defence training rooted in strength and resilience. Their holistic approach serves all ages and abilities with expert coaching and a supportive community.

PT sessions may require membership

Fitness 33

57 Byron Pl, Adelaide SA 5000 · 4.3km from Plympton

4.5(8 reviews)
Independent
PT sessions may require membership

Anytime Fitness

Shop B/164 Henley Beach Rd, Mile End SA 5031 · 3.8km from Plympton

4(160 reviews)
Independent
PT sessions may require membership

How Trainers in Plympton Operate

Commercial Gym
36 trainers
Private Studio
24 trainers
Online / Remote
12 trainers
Mobile (comes to you)
6 trainers
Outdoor / Beach
5 trainers

Frequently Asked Questions

How much does a personal trainer cost in Plympton?
Based on 21 local trainers who list their pricing, personal training sessions in Plympton vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Plympton personal trainers offer free trials?
Yes, 28 trainers in Plympton currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Plympton?
4 out of 27 trainers in Plympton offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.