Personal Trainers in Prospect
28 personal trainers, 33 gyms, 4 offering outdoor training and 31 with free consultations in and around Prospect, SA. PT sessions in Prospect range from $21 to $90 per session, with gym memberships from $9 to $65/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Australian Institute of Fitness - Adelaide
Personal Training · Fitness Coaching · Group Fitness
“My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”
— Pat Farmer
“The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”
— Yun Wang
Better Than Ever
Weight Loss · General Fitness · Health & Wellness
“Better Than Ever has changed my life! This is not a gym - it's a Personal Training Studio that accommodates all levels of fitness. I joined Better Than Ever 4 months before my wedding and Tony completely changed my outlook on health and fitness - I dropped 2 dress sizes and felt absolutely amazing on my wedding day. Tony, Lucy and the highly qualified trainers will tailor programs to suit your needs, make you feel comfortable in starting, mentor and challenge you in reaching and maintaining your fitness goals. I am forever grateful for this!”
— Kate
“If it wasn't for BTE then I certainly would not have achieved my life goal, and to finish the NYC Marathon alongside Tony was inspirational. The dedication, personalisation, compassion and insight of the team at BTE is second to none. Highly recommend their experienced Personal Training service.”
— Matt
Moov Personal Training
Women's Fitness · Post-Menopausal/Perimenopausal · Strength & Conditioning
“Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.”
— Tara L
“I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.”
— Fiona S
SammyShreds
Weight Loss · Muscle Gain · Body Recomposition
“Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.”
— Bailee D
“All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable”
— Matt P
Caitlyn Edmunds Fitness
Women's Fitness · Weight Loss · Strength & Conditioning
“BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!”
— Amy G
“Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.”
— Jaclyn F
Better Player Performance
Athletic Performance · Strength & Conditioning · Youth Athletic Development
“Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.”
— Sienna Rogge (U15 Girls State Representative for Soccer)
“Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.”
— Daniel Vaughan (Adelaide Comets FC Captain)
Northgate Personal Training
Injury Recovery · Rehab / Injury Recovery · Mobility
“I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.”
— Gabbi J
“Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.”
— Sarah Lam
Big Shot Sport, Health, Fitness & Disability Exercise
Athletic Performance · Strength & Conditioning · Weight Loss
MTB Bods
Athletic Performance · Strength & Conditioning
“I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”
— Rob Greenwood
Coach Rob/ Beast Mode
Combat Sports · Boxing · Athletic Performance
“Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10”
— Justin
“Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!”
— Ana
Glow Pilates & Body Conditioning Centre
Pilates · Body Conditioning
AM Strength and Conditioning
Strength & Conditioning · Athletic Performance · Team Training
“Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.”
— Joey Wright, Former Adelaide 36ers Head Coach
The Simple Everyday
Reformer Pilates · Clinical Pilates · Rehab / Injury Recovery
Healthy Self Fitness
Women's Fitness · Weight Loss · Strength & Conditioning
“Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.”
— Kirsty Ah Matt
“I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.”
— Charmaine Sansbury
Grow with Chlo
Strength & Conditioning · Women's Fitness · Body Transformation
“Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better”
— Laura, 22
“Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!”
— Tiffany, 27
Adelaide Personal Trainer
Weight Loss · Strength & Conditioning · Core Strength
“Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
— Eric Anato
FitAngels Body Transformations
Weight Loss · Body Transformation · Strength & Conditioning
NEXTLEVEL SOCCER
Soccer Training · Athletic Performance
Amy Mickan coaching
Group Fitness · Strength & Conditioning · Functional Training
Keepfit Adelaide
Strength & Conditioning · Athletic Performance
“Prior to starting at this gym, I was never able maintain a gym membership beyond a couple of weeks- it was difficult to stay motivated and I was tired of having to think of my own program. This gym is different- Nick sets a daily program which is modified to suit people of various ages and fitness levels. This gym is relaxed, non intimidating, friendly and a lot of fun. Motivation is no longer an issue for me. My health, strength and fitness levels are the best they've ever been thanks to this style of training. Im 8 years into my membership and Id highly recommend it to anyone who is serious about getting fit and healthy.”
— Judy Matthews
Insight Personal Fitness
Weight Loss · Strength & Conditioning · Functional Training
More Trainers in Prospect
Hugo Bowyer - Personal Trainer
Strength & Conditioning · Weight Loss · Body Transformation
Australian Institute of Personal Trainers
Personal Training Education · Group Fitness Instruction · Nutrition Coaching
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
— Brad Davis
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
— Amy Marshall
Joe Smith Personal Trainer - North Adelaide
Inclusive and Adaptive Training
Joe Smith Personal Trainer - Payneham
Inclusive and Adaptive Training
Dom Mattei Personal Training | Personal Trainer Adelaide
Beginners · Habit Formation
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Prospect
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
270 North East Road, Klemzig SA 5087 · 3.9km from Prospect
About this Gym
“Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.”
What Clients Say
“I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”
— Leanne P
“Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”
— Mandy K
Mitise Performance Group
98 Henley Beach Rd, Mile End SA 5031 · 4.5km from Prospect
About this Gym
“Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.”
What Clients Say
“I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.”
— Hanna Benson
“To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.”
— Lea B
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070 · 3.8km from Prospect
About this Gym
“Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.”
Threshold Performance Training
Unit 3/1 Menzies Cres, Prospect SA 5082 · 0.6km from Prospect
About this Gym
“Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.”
What Clients Say
“Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.”
— Sunday Dech
“I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.”
— Tom Kubank
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070 · 4.2km from Prospect
Zap Fitness 24/7 Prospect
100 Main N Rd, Prospect SA 5082 · 0.9km from Prospect
Revo Fitness - Blair Athol
338-340 Main N Rd, Blair Athol SA 5084 · 2.3km from Prospect
TJ Fitness
85 Prospect Rd, Prospect SA 5082 · 0.1km from Prospect
About this Gym
“Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.”
What Clients Say
“I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”
— Matt H.
“Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”
— Sandra P.
Goodlife Health Clubs North Adelaide
67 O'Connell St, Archer St, North Adelaide SA 5006 · 2.2km from Prospect
Life Personal Trainers Kent Town
11 College Rd, Kent Town SA 5067 · 4.3km from Prospect
About this Gym
“Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.”
REAL GYM
7/75-77 Grange Rd, Welland SA 5007 · 3.7km from Prospect
About this Gym
“Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.”
What Clients Say
“I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”
— Stephanie Apostolou
“By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”
— Eliscia Quici
Revo Fitness Beverley
131 Grange Rd, Beverley SA 5009 · 4.3km from Prospect
Revolution Health Clubs
3/75A Angas St, Adelaide SA 5000 · 4.9km from Prospect
About this Gym
“The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.”
Power To Move
2 McInnes St, Ridleyton SA 5008 · 2.7km from Prospect
About this Gym
“Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.”
What Clients Say
“I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”
— Ebony – long-term client
“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”
— Sam – long-term client
Bowden Gym Collective
2A Hawker St, Ovingham SA 5082 · 1.9km from Prospect
About this Gym
“Bowden Gym Collective is a community-focused fitness centre offering 24/7 gym access, group fitness classes, and reformer pilates. Located in Ovingham, they emphasise empowerment, transformation, and shared community journey.”
EFM Health Clubs Bowden
3 Second St, Bowden SA 5007 · 2.6km from Prospect
About this Gym
“EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.”
What Clients Say
“Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”
— EFM Health Clubs Instagram
“Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”
— EFM Health Clubs Instagram
Zap Fitness 24/7 Adelaide CBD
41 Currie St, Adelaide SA 5000 · 4.1km from Prospect
Adelaide Personal Trainers
69-71 Melbourne St, North Adelaide SA 5006 · 2.5km from Prospect
About this Gym
“Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.”
What Clients Say
“Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)”
— Molly M
“Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.”
— Harry D
The HIRT Method
9C Nelson St, Stepney SA 5069 · 4.6km from Prospect
About this Gym
“A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.”
Listen To Your Body Marden
373 Payneham Rd, Marden SA 5070 · 4.3km from Prospect
About this Gym
“Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.”
What Clients Say
“I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”
— Regina Bishop
“Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”
— Darren Pitt
CrossFit Adelaide
4/1 Barrpowell St, Welland SA 5007 · 4.0km from Prospect
About this Gym
“CrossFit Adelaide is a community-focused CrossFit gym specialising in functional fitness, Olympic weightlifting, gymnastics, and injury rehabilitation under Head Coach Alf Connolly's science-based approach.”
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006 · 3.3km from Prospect
About this Gym
“Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.”
What Clients Say
“Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”
— Kylie F
“This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”
— Susan K
EFM Health Club Norwood
72 The Parade, Norwood SA 5067 · 5.0km from Prospect
About this Gym
“EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.”
CALI X Bodyweight Fitness | Calisthenic Street Workout
Suite 6/28 Stepney St, Stepney SA 5069 · 4.2km from Prospect
About this Gym
“CALI X Fitness is your ultimate destination for body weight fitness classes in Adelaide. Programs follow physiotherapy principles with a focus on health, injury prevention, strength and mobility.”
FIIT Project Fitness & Nutrition
3/2-20 Magill Rd, Norwood SA 5067 · 4.2km from Prospect
About this Gym
“A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.”
What Clients Say
“I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”
— Jon Marx
“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
— Cara Maellena
Chau Kaizen
Rear Building/80 Churchill Rd, Prospect SA 5082 · 0.9km from Prospect
About this Gym
“South Australia's premier martial arts and fitness centre offering world-class training in MMA, Brazilian Jiu Jitsu, and kickboxing for all levels in a family-friendly, inclusive environment.”
Karmony Performance & Wellbeing
32 Magill Rd, Norwood SA 5067 · 4.2km from Prospect
About this Gym
“Adelaide and Norwood's holistic gym offering personal training, fitness classes, and yoga in a integrated wellness setting.”
Elementary Fitness
7 Carrington St, Adelaide SA 5000 · 4.9km from Prospect
About this Gym
“Elementary Fitness offers martial arts, fitness, and self-defence training rooted in strength and resilience. Their holistic approach serves all ages and abilities with expert coaching and a supportive community.”
NATANIX Calisthenics
Suite 6/28 Stepney St, Stepney SA 5069 · 4.2km from Prospect
About this Gym
“Tailored calisthenics coaching designed to help clients discover their true strength through 1-on-1 sessions.”
Norwood Fitness Studio
4 Woods St, Norwood SA 5067 · 4.8km from Prospect
Fitness 33
57 Byron Pl, Adelaide SA 5000 · 4.5km from Prospect
Anytime Fitness
Shop B/164 Henley Beach Rd, Mile End SA 5031 · 5.0km from Prospect