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Personal Trainers in Ridgehaven

6 personal trainers, 15 gyms, 4 offering outdoor training and 7 with free consultations in and around Ridgehaven, SA. PT sessions in Ridgehaven cost around $45 per session, with gym memberships from $9 to $50/week.

6 trainers15 gyms4 outdoor7 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Daniel Zelenskiy – Dansthetics Personal Training

Weight Loss · Strength & Conditioning · Muscle Building

5(19 reviews)
Weight LossStrength & ConditioningMuscle BuildingStructured strength trainingTechnique-focused liftingGym-based + OnlineMale Trainer
Pricing
$35. $70. $50 total. $100 total
Location
72 Lyons Rd, Holden Hill SA 5088 · 4.6km from Ridgehaven
Online Coaching
$50/week (programming plus nutrition guidance, weekly check-ins, direct coach support). $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)
Ideal For
Beginners, Busy professionals, People seeking accountability, People wanting to lose weight
Nutrition
Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages
Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.

Daniel is very knowledgeable and keeps every session structured and productive.

Not named

Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.

Ross

DZ
Daniel Zelenskiy

JB Coaching

Strength & Conditioning · Powerlifting · Athletic Performance

5(8 reviews)
Strength & ConditioningPowerliftingAthletic PerformancePowerliftingBarbell TrainingPrivate Studio + OnlineMale TrainerFull technique assessment included wi...
Pricing
pricing not explicitly stated. pricing not explicitly stated. pricing not explicitly stated. availab
Location
108 Tolley Rd, St Agnes SA 5097 · 1.3km from Ridgehaven
Online Coaching
Features: Tailored programming through SC app, Full technique assessment, High contact feedback and block reviews, Performance tracking and long term planning, Available to all levels of lifters, Junior U23 discount available · Description: Comprehensive coaching available worldwide · Service Name: Online Coaching
Ideal For
Beginners with no prior barbell experience, National-level competitors, Athletes, International clients
Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.
JS
Jacob Sofianos
Head Coach & Director
CR
Connor Ross
Powerlifting & Strength Coach

Fitness with Sarah

Weight Loss · Strength & Conditioning · General Fitness

Weight LossStrength & ConditioningGeneral FitnessPersonal TrainingGroup FitnessPrivate Studio + Outdoor + Mobile + Home VisitsFemale Trainer
Pricing
Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $
Location
Taurus Cres, Modbury Heights SA 5092 · 2.0km from Ridgehaven
Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.

Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!

Kate

I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.

Con

S
Sarah

Fighting Fit Training

Weight Loss · Strength & Conditioning · Muscle Building

Weight LossStrength & ConditioningMuscle BuildingAthletic PerformanceFunctional TrainingBoxingGym-based + Outdoor (sports courts) + PoolMale Trainer
Location
307 The Golden Way, Golden Grove SA 5125 · 4.8km from Ridgehaven
Experience
8+ years · Started personal training full-time in 2016. Former competit
Ideal For
Individuals with specific fitness goals, Weight loss seekers, Strength training enthusiasts, Athletes
Nutrition
Nutritional guidance and macro delegating tailored to individual health goals
Nathan is a dedicated personal trainer who started boxing at 14, became a state champion at 15, and has competed in bodybuilding, powerlifting, and strongman competitions. He specialises in helping clients achieve their fitness goals through personalised 1-on-1 training.

I've worked with Nathan for many years. His dedication to his clients is phenomenal catering to individual fitness goals. Working with Nathan has given me confidence in the gym.

Michael Roberts

I can't thank Nathan enough for all the help and support he has given me over the past year whilst I started my fitness journey. I have always dreamt of loosing weight and feeling good about myself however I personally always struggled with knowledge and staying accountable. Since joining fighting fit training, the gym has become my favourite part of the day and I have gained so much knowledge on nutrition and general well-being.

Mariah Falidis

NT
Nathan Tingay

Coach Nate

Weight Loss · Nutrition Coaching

Weight LossNutrition CoachingPrivate Studio + OnlineMale Trainer
Location
158 Lower Athelstone Rd, Athelstone SA 5076 · 4.7km from Ridgehaven
Online Coaching
Formats: Online coaching, Hybrid (online and face-to-face), Coaching app with 24/7 support · Description: Members receive programs on a mobile app with 24/7 support via app or Instagram from Nathan
Nutrition
Customised meal plans, expert nutrition and supplement advice
Nathan is a dedicated personal trainer and wellness coach who provides customised workout and meal plans, expert nutrition and supplement advice to help clients grow mentally and physically.
NG
Nathan Groom

More Trainers in Ridgehaven

North East Sports & Family Chiropractic

Rehab / Injury Recovery · Sports Medicine · Chronic Pain Management

4.8(17 reviews)
Rehab / Injury RecoverySports MedicineChronic Pain ManagementStructural Health & PosturePrivate Studio
Location
Shop 3/400 Montague Rd, Para Vista SA 5093 · 2.5km from Ridgehaven
Ideal For
Parents, Office workers, Gardeners, Students
North East Sports & Family Chiropractic specialises in helping people feel better, move better and live more active healthier lives through chiropractic care, treating chronic pain, structural health and sports-related issues.

Gyms with Personal Training in Ridgehaven

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Warrior Training

2 Dewer Ave, Ridgehaven SA 5097

5(18 reviews)
Independent
PT sessions may require membership

Energetic Capacity

174 Smart Rd, St Agnes SA 5097 · 1.3km from Ridgehaven

5(70 reviews)
Independent
Membership
Note: Additional membership options available including upfront, casual passes, and group pack classes · Vip Weekly: $50/week · Vip 6months: $40/week · Platinum Weekly: $35/week · Platinum Yearly: $30/week (52 weeks locked in, saves $260) · Essential Weekly: $25/week · Essential Yearly: $20/week (52 weeks locked in, saves $260)
Facilities
Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath
PT Staff
4 trainers on site
Trial
Free 7 Day Trial
Personal Trainers at this Gym
L
Lochie
Owner and Coach
J
Jon
Head Trainer
S
Scott
Personal Trainer
M
Melinda
Trainer & Group Class Instructor

About this Gym

Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.

What Clients Say

Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!

Chelsea C.

Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!

Tayler S.

PT sessions may require membership

Snap Fitness Modbury 24/7

Clovercrest Shopping Centre, Shop22, 429 Montague Rd, Modbury SA 5092 · 2.0km from Ridgehaven

4.6(118 reviews)
Independent
Membership
Cost: $18.95 AUD per week · Details: Flexible rolling monthly plan, with fortnightly payments · Plan Name: Month-to-Month, Cost: $17.95 AUD per week · Details: 12-month minimum term, then rolls month-to-month with fortnightly payments · Plan Name: 12-Month Membership
Facilities
Free Weights, Strength Training Equipment, Cardio Equipment, Hack Squat Machine, Cable Machines
PT Staff
1 trainer on site
Trial
Free trial, Schedule a tour
Personal Trainers at this Gym
C
Cooper

About this Gym

Snap Fitness Modbury is a 24/7 locally owned gym with cardio, strength, and functional training equipment, supportive community, and member app for goal tracking.

PT sessions may require membership

Fernwood Fitness

Shop 21/1244 North East Road, St Agnes SA 5097 · 2.0km from Ridgehaven

4.3(75 reviews)
Independent
Facilities
Cardio machines, Free weights, Strength training equipment, Reformer Pilates studio, HYPOXI studio
Trial
Free class passes available upon form completion

About this Gym

Fernwood St Agnes is a premium 24/7 women's only gym offering 50+ group fitness classes per week including yoga, reformer Pilates, HIIT, and more. Expert in women's health, fitness and wellness.

PT sessions may require membership

Zap Fitness 24/7 Valley View

1/901 Grand Jct Rd, Valley View SA 5093 · 3.7km from Ridgehaven

3.6(88 reviews)
Independent
Membership
Note: SA pricing not specified on website · Home Membership: Starting from $10.99 per week (excluding SA) · Passport Membership: Starting from $13.99 per week (excluding SA)
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking
Trial
2 Weeks Free + $0 Join Fee (available on select memberships)
PT sessions may require membership

Goodlife Health Clubs Dernancourt

820/822 Lower North East Rd, Dernancourt SA 5075 · 4.3km from Ridgehaven

4.1(257 reviews)
Independent
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio
PT Staff
11 trainers on site
Personal Trainers at this Gym
KW
Kara Wood
SH
Seb Hopwood
WC
Will Cornish
CP
Chelsea Papalia
KF
Kyle Fulcher
LC
Luke Champion
PT sessions may require membership

SweetFit Personal Training and Nutrition Coaching

174 Smart Rd, St Agnes SA 5097 · 1.3km from Ridgehaven

5(4 reviews)
Independent
Facilities
Dan's Gym in Ridgehaven (well-equipped gym)

About this Gym

Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

What Clients Say

From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.

Trudy B., Paralowie, South Australia

I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.

Dave M, Ingle Farm, South Australia

PT sessions may require membership

Revo Fitness - Modbury

Westfield Tea Tree Plus, 976 North East Road, Modbury SA 5092 · 0.6km from Ridgehaven

4.1(143 reviews)
Independent
Membership
Cost: $9.69 per week · Level: Level One · Billing: Debited Monthly · Description: No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment, Cost: $12.69 per week · Level: Level Two · Billing: Debited Monthly · Description: Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and BLACKROLL foam rollers
Facilities
Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner
Trial
Bring a friend for FREE on Fridays, Saturdays and Sundays...
PT sessions may require membership

Universal Balance Mind and Body Studio

shop 10 & 8/414 Milne Rd, Redwood Park SA 5097 · 1.2km from Ridgehaven

4.6(18 reviews)
Independent
PT Staff
5 trainers on site
Personal Trainers at this Gym
EC
Emily Charlton
Yoga
JR
Jasmine Rich
Yoga
RM
Rob Mundangepfupfu
Strength Classes
CD
Chad Dawson
Strength Classes
DK
Danielle Kulisek
Functional Fitness Circuit

About this Gym

A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.

What Clients Say

Very relaxing peaceful session thank you

Danielle M.

A vigorous and relaxing class of stretch, balance, and movement

Brett T.

PT sessions may require membership

Curves

58 Beovich Rd, Ingle Farm SA 5098 · 4.2km from Ridgehaven

4.9(12 reviews)
Independent
Trial
Discovery Consultation (booking available on website)

About this Gym

Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

What Clients Say

I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!

Jodie, Curves Member

I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.

Mona, Curves Member

PT sessions may require membership

360 FIT

4/1271 Grand Jct Rd, Hope Valley SA 5090 · 2.2km from Ridgehaven

5(1 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
MR
Matt Rinaldi
Co-Founder / Owner
BC
Belinda Cunningham
Co-Founder / Owner

About this Gym

360 Fit is a private training studio in Adelaide's North Eastern Suburbs offering 1-on-1 personal training with customized programs. They balance the body with 360 degree functional movements tailored to everyday lifestyle and sports-specific goals.

PT sessions may require membership

Funlife Fitness Centre

11 Roopena St, Ingle Farm SA 5098 · 4.0km from Ridgehaven

4.1(37 reviews)
Independent
Facilities
Free Weight Area, Cardio Machines (Treadmills, Ellipticals, Rowers, Bikes, Stair Master), Spin Room, Functional Training Room, Aerobics Room

About this Gym

Funlife Fitness Centre offers comprehensive fitness and wellness services including gym facilities, exercise physiology, hydrotherapy, and swimming instruction, with NDIS registration and multiple health fund billing options.

PT sessions may require membership

Zap Fitness 24/7 Golden Grove

1040 The Golden Way, Golden Grove SA 5125 · 3.6km from Ridgehaven

3.6(51 reviews)
Independent
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking
PT sessions may require membership

Anytime Fitness Golden Grove

307 The Golden Way, Golden Grove SA 5125 · 4.9km from Ridgehaven

4.8(268 reviews)
Independent
PT sessions may require membership

Beyond Fitness Adelaide

Civic Park, North East Road, Modbury SA 5092 · 0.7km from Ridgehaven

5(8 reviews)
Independent
PT sessions may require membership

How Trainers in Ridgehaven Operate

Commercial Gym
14 trainers
Private Studio
9 trainers
Online / Remote
6 trainers
Outdoor / Beach
4 trainers
Mobile (comes to you)
3 trainers

Frequently Asked Questions

How much does a personal trainer cost in Ridgehaven?
Based on 3 local trainers who list their pricing, personal training sessions in Ridgehaven vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Ridgehaven personal trainers offer free trials?
Yes, 7 trainers in Ridgehaven currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Ridgehaven?
4 out of 6 trainers in Ridgehaven offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.