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Personal Trainers in Sheidow Park

6 personal trainers, 5 gyms, 2 offering outdoor training and 4 with free consultations in and around Sheidow Park, SA. Gym memberships around $10/week.

6 trainers5 gyms2 outdoor4 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

TFTMethod.coaching

Strength & Conditioning · Weight Loss · Athletic Performance

Strength & ConditioningWeight LossAthletic PerformanceNutrition CoachingWeight TrainingFunctional TrainingPrivate Studio + OnlineFemale Trainer
Qualifications
Certificate III in Fitness · Certificate IV in Fitness · Diploma of Nutrition
Location
12 Quartz Pl, Sheidow Park SA 5158
Online Coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
Ideal For
General fitness, Performance-focused individuals, Health and wellness seekers
Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
“Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.”
Visit Website0424 604 829

New Body Loading PT Studio

Women's Fitness

5(5 reviews)
Women's FitnessStrength & ConditioningCustom Program DesignPrivate Studio + Online + Home Visits + Gym-basedFemale Trainer
Pricing
Specific pricing not listed on website - contact via phone for rates. 12 week minimum for online coa
Location
Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049 · 5.0km from Sheidow Park
Online Coaching
1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.. Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Ideal For
Women
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
“Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.”
Visit Website0450 100 583

Wolf Fitness SA

Strength & Conditioning · Post-Natal · Senior Fitness

5(47 reviews)
Strength & ConditioningPost-NatalSenior FitnessRehab / Injury RecoveryFunctional TrainingWeight LiftingPrivate Studio + Home Visits + Outdoor + MobileMale TrainerFree consultation
Location
13 Buchanan Grove, Reynella East SA 5161 · 2.4km from Sheidow Park
Ideal For
Beginners, Mature adults / Over 50s, Pre and post-natal women, Menopause specialists
“Mark is a genuine and supportive personal trainer who crafts workouts specifically tailored to clients' fitness levels and goals. He specializes in personalized training, rehabilitation, and women's health, serving all ages and fitness needs.”

“Mark is such a genuine and supportive trainer. It's been an absolute pleasure working with him.”

— Richard Gibson

“Highly recommend Wolf Fitness. Mark offers a range of different sessions (P/T, semi private and bootcamps) and he's always willing to work with you to find a time that suits your schedule. If you want to workout and don't like the big gym's definitely get in contact with Mark”

— Katherine Walker

M
Mark
Visit Website0434 434 825

More Trainers in Sheidow Park

3SIX5 Team Training

Weight Loss · Group Fitness

5(9 reviews)
Weight LossGroup FitnessTeam TrainingFunctional TrainingOutdoor
Location
Ragamuffin Dr, Hallett Cove SA 5158 · 1.0km from Sheidow Park
Nutrition
true
“3SIX5 Team Training offers outdoor group fitness training in Hallett Cove where your team has your back. Training happens rain, hail or shine with a focus on active, alive group experiences.”
Visit Website0449 193 857

Lara Jezeph – Rehab & Strength for Women

Rehab / Injury Recovery · Strength & Conditioning · Women's Fitness

5(13 reviews)
Rehab / Injury RecoveryStrength & ConditioningWomen's FitnessPrivate StudioFemale Trainer
Location
37 Burnham Rd, Kingston Park SA 5049 · 4.9km from Sheidow Park
Ideal For
Women
LJ
Lara Jezeph
Visit Website0476 602 648

Other Trainers

Limited information available — visit their websites for details

Enhanced Boxing
Lonsdale, SA · 4.3km from Sheidow Park
Visit Website

Gyms with Personal Training in Sheidow Park

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Brock Badger Health & Fitness

27 The Glenn, Morphett Vale SA 5162 · 2.9km from Sheidow Park

5(30 reviews)
Independent
PT Sessions
In-person sessions included in hybrid programs (1-2...
PT Staff
1 trainer on site
Trial
Free 45-minute Health & Fitness Strategy Consultation,...
Personal Trainers at this Gym
B
Brock

About this Gym

“Certified Naturopath and 2025 National Under 90kg Australian Strongman Alliance Champion. Brock helps people aged 30-50 build strength, move without pain, and achieve lasting results through personalised functional training and holistic naturopathic coaching.”

What Clients Say

“Now, I wake up at 5:00 every morning and I feel fresh and that's probably been the greatest change that I didn't anticipate”

— Danny Horsfall

“If you're unsure, just give it a go—after one session, you'll feel the benefits straight away.”

— Rhys Braybrook

PT sessions may require membership
Visit Website

sportsmed Morphett Vale

118/120 Main S Rd, Morphett Vale SA 5162 · 4.8km from Sheidow Park

4.1(9 reviews)
Independent
Hours
Morphett Vale: [object Object]
Facilities
Weight training equipment, Cardio equipment, Clinical Pilates studio, Specialist rehabilitation equipment, Friendly boutique gym environment
PT Staff
7 trainers on site
Personal Trainers at this Gym
AW
Andrew Webber
HB
Heath Bryant
MT
Margaret Tidswell
AW
Ambrose Willoughby
CM
Carmel Maher
MM
Manning Mitchell

About this Gym

“sportsmed is an industry-leading South Australian healthcare provider offering orthopaedic surgery, physiotherapy, sports medicine, podiatry, exercise physiology, and state-of-the-art gym facilities across multiple locations.”

PT sessions may require membership
Visit Website

Zap Fitness 24/7 Hallett Cove

TA02, 246 Lonsdale Rd, Hallett Cove SA 5158 · 1.1km from Sheidow Park

4.1(46 reviews)
Independent
Membership
Home Membership: Starting from $10.99 AUD per week · Promotional Offer: 2 Weeks Free + $0 Join Fee (on select memberships, T&Cs apply) · Premium Membership: Starting from $15.99 AUD per week (Salamanca, Tasmania only) · Passport Membership: Starting from $13.99 AUD per week (access to 65+ gyms nationwide)
Facilities
Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone
Trial
Free trial available
PT sessions may require membership
Visit Website

Revo Fitness - Woodcroft

Cnr Bains & Panalatinga Rds, Woodcroft Town Centre, Shop 2, Morphett Vale SA 5162 · 3.7km from Sheidow Park

4.5(71 reviews)
Independent
PT Sessions
Note: Specific session rates and membership costs not...
Facilities
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PT Staff
3 trainers on site
Personal Trainers at this Gym
DT
Daniella Tulipano
LV
Luke Vaselli
OJ
Olivia Jelly
PT sessions may require membership
Visit Website

Esteem Active

Shopping Centre, T31/246 Lonsdale Rd, Hallett Cove SA 5158 · 1.2km from Sheidow Park

4.9(15 reviews)
Independent
PT Sessions
Details: Pricing for individual class packs and memberships...
PT Staff
4 trainers on site
Trial
Introductory 6 Classes for $60 (approximately $10 per class)
Personal Trainers at this Gym
HL
Heather L
MP
Megan P
JD
Jana Du Toit
SS
Simone S

About this Gym

“Expert-led Reformer Pilates, Hybrid Functional training, high-energy Indoor Cycle (Spin), and personalized nutrition services. We create an uplifting community where every session challenges and inspires you.”

PT sessions may require membership
Visit Website

How Trainers in Sheidow Park Operate

Private Studio
8 trainers
Commercial Gym
5 trainers
Online / Remote
4 trainers
Mobile (comes to you)
4 trainers
Outdoor / Beach
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Sheidow Park?
Based on 4 local trainers who list their pricing, personal training sessions in Sheidow Park vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Sheidow Park personal trainers offer free trials?
Yes, 4 trainers in Sheidow Park currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Sheidow Park?
2 out of 6 trainers in Sheidow Park offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.

Personal Trainers in Nearby Suburbs