Personal Trainers in Carnegie

“His confidence in my ability is a great mental boost. Extremely knowledgeable, professional and responsive to any issues or questions.”

— Elizabeth Gonsalves

“Very satisfied! Coach had a much better track of what achievement I could achieve. When it was time for my first IM he knew exactly what times I could go on and it was much better than I thought.”

— Håkan Linder

“I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”

— Isabelle Banas

“Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”

— Shaun Tucker

“I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”

— John M

“His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”

— Old Xaverian Football Club

“I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”

— Susan, Caulfield North

“Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”

— Elisheva, Caulfield

“Summit is a fantastic place for rehab or general strengthening. Has been great for me getting some strength work in while recovering from a couple of minor niggles. Megan and Georgia are very knowledgeable, friendly, and supportive.”

— Glenn Hill

“Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!”

— Giuseppe Russo

“Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!”

— HSV Harry Saunders

“I have had many experiences with gyms that focus on things I'm not interested in (how I look mostly) but this gym's focus is on how I function.”

— Rhiannon, VIC

“Sarah celebrates every small improvement like a rock star which makes me feel so good about my performance and myself.”

— Eva, VIC

“I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”

— Dani Konstantas - Rockstar client

“I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”

— Mel Brady - Embrace Age

“Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”

— Elliot Janover

“Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”

— Anthony Walker

“I've been training with Elinor for almost a year, and at 55 I feel younger and fitter than ever. Her gentle guidance and attention to detail make every session enjoyable — something I never thought possible since I used to hate exercising.”

— Elena Vasileva

“I'm so glad I found Elinor. My goal was simply to stay active as I get older, and training with her over the past year has been exactly what I needed. I get bored easily, but Elinor keeps things fresh by changing up the workouts every week. She always checks in to see if you have any preferences and she mixes it up perfectly with TRX, bodyweight exercises, high-intensity intervals, weights, Pilates-style movements and more. I also love that it's not in a big factory-like gym, it's a much more personal and comfortable space. She really cares about her clients, she knows what she's doing, and on top of that, she's just a lovely person.”

— Elle

“After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”

— Luke

“Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”

— Ebony

“Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”

— Sebastian (17 Years Old)

“Age: 60 · Result: Lost 60kg in 12 weeks · Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week. · Client Name: Catherine · Program Duration: 12 weeks”

“Age: 49 · Result: Lost 4kg, 3% fat burned in 12 weeks · Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it. · Client Name: Robert (trainer's own transformation) · Program Duration: 12 weeks”

“I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”

— Elizabeth Macmillan

“Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”

— Scott Buchanan

“What we really love most is that our sessions are tailored to suit a range of different fitness abilities and capabilities – so everyone is encouraged to join in! Whether you are just starting off, suffering from an injury, or just simply having an off day, Paapa always ensures that he has a number of exercises for you to perform. Paapa's encouragement is outstanding, and was particularly great motivation in the lead up to Run for the Kids in 2017 where he helped our staff prepare and train for the event”

— Jacinta Spedding

“Paapa's enthusiasm and genuine care for his class to succeed and achieve their goals has been the key to my results! He is committed to ensuring each exercise is quality not quantity to avoid injuries and has catered to each individuals needs to ensure we are all looked after. His follow up emails between classes keep me on track and motivated – he has helped me understand that it's a lifestyle choice and my health and wellbeing should be number one priority, not at the bottom of my 'to do' list”

— Mareena Corbett

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— Anika

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— Feilong Yun

“I've never been so excited to go and exercise! To be part of a special group run by the amazing J - who motivates us each session to be the best version of ourselves, to nurture our minds and to love our bodies”

— Stefanie